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October 2021
October
We have finally entered into the beautiful fall season, which means Halloween is just
around the corner! October is a popular and busy month at the Park Avenue
Community Center (PACC); read page 4 to keep up on all of the fun days. Look out for
the spooky decorations that may be lurking around.
The fall season also brings the return of the Escondido
Grand Avenue Festival, which will be held on Sunday,
October 17 from 9 a.m. - 5 p.m. in Escondido Historic
Downtown on Grand Ave. from Centre City Parkway to
Juniper. Enjoy a wonderful stroll and peruse the variety of booths at the street faire.
Visit www.escondidochambers.org for more information.
www.escondido.org/city-newsletters
Office Hours Contact Us Find Us Here!
Monday - Friday 760-839-4688 210 E. Park Avenue
8 a.m. - 3 p.m. [email protected] Escondido, CA 92025
Employee Spotlights - Autumn Nuno - Senior Service Aid II
Join us in welcoming Autumn Nuno to the nutrition team. On her first day,
Autumn jumped right in and started to lead the team in the nutrition kitchen.
She keeps the place in top shape and works hard. When she is not working,
Autumn keeps busy with her husband, two kids, and six pets (3 reptiles, 2
cats, and a dog). Autumn also volunteers and loves to attend her children’s
sporting events.
Rosanne Martin - Senior Service Aid I
Let’s also welcome Roseanne “Rose” Martin to the nutrition team. Rose is
here to help with the transportation of our Seniors who come in for lunch.
Rose is originally from the beautiful garden state of New Jersey, and has
been in Escondido now for 8 years. Her interests include James Bond
movies, Sci/Fi Fantasy books, plants, and being in the
kitchen! Since Rose has been here, she has found
inspiration through her conversations with the seniors.
Welcome to the PACC community Autumn and Rose!
2
Jilaine Hernandez, Supervisor III
Mary Rodelo, Nutrition Program Coordinator
Linalynn Illdefonso, Customer Service Representative II
PACC Staff: Vanessa Arguelles, Angela Naranjo
Nutrition Staff: Autumn Nuno
Nutrition Transportation Staff: Rosanne Martin
Maintenance Staff: Estela, Vicente, Alex
Nutrition Program
The Escondido Senior Nutrition Program has returned to in person congregate meals.
Congregate meals are nutritionally balanced meals served indoors at the Park Avenue Café and are designed to sustain and improve participant’s health and reduce isolation by promoting socialization. Seating is limited due to construction, and reservations are required.
Lunch Transportation
Lunch transportation is offered for nutrition participants only (to center and back home).
Reservations for Meals & Lunch Transportation
Older adults ages 60 and over can sign up for these programs. If you would like to be added to the list for congregate meals or lunch transportation, call 760-839-4803 and leave your name, age, and phone number.
The Escondido Senior Nutrition Program is supported by the City of Escondido and the County of San Diego Aging and Independence Services.
Senior Nutrition Program
Senior Nutrition Program 2
Park Avenue Café Lunch Menu 3
PACC Highlights 4
City News 5
Health & Safety 6
Community Updates 7
Resource Information 10
Important Phone Numbers 11
Fun & Games 12
3
Park Avenue Café Lunch Menu – October 2021
Delicious lunch served Monday - Friday from 11:30 a.m. to 12:15 p.m.
Seniors 60 & over - $4 suggested voluntary contribution Under 60 - $7 fee
No eligible person age 60+ will be denied a meal because of failure or inability to contribute.
Monday Tuesday Wednesday Thursday Friday
1 The nutrition program is supported by the City of Escondido and the
County of San Diego Aging & Independence Services.
Menu subject to change without notice.
* denotes entire meal being >1000 mg sodium
All meals are served with Low Fat Milk
Swedish Meatballs Roasted Brussels
Sprouts Egg Noodles
Whole Wheat Bread Gala Apple
4 5 6 7 8 Chili Lime Chicken
Cali. Veggie Blend Brown Rice Pilaf
Diced Pears
Beef Lasagna Sautéed Summer
Squash & Zucchini Whole Wheat Bread
Canned Peaches
Chicken Broccoli Casserole
Sautéed Spinach & Garlic
Brown Rice Gala Apple
Herb Roasted Pork Loin
Roasted Red Potatoes
Cali. Veggie Blend Whole Wheat Bread
Banana
Dijon Herb Crusted Tilapia
Steamed Green Beans & Carrots
Lemon Orzo Whole Wheat Bread
Navel Orange
11 12 13 14 15 Ham & Swiss
Quiche Steamed Broccoli &
Cauliflower Whole Wheat Bread
Banana
Tandoori Chicken Thigh
Grilled Vegetable Blend
Parslied Couscous Whole Wheat Bread Pineapple Chunks
Baked Fish Vera Cruz
Carrots & Zucchini Herbed Farro
Cinnamon Applesauce
Orange Glazed Pork Loin
Fresh Asian Blend Vegetables
Steamed Brown Rice Navel Orange
Turkey Meatloaf Sautéed Spinach
Baked Potato Whole Wheat Bread
Fruit Cocktail
18 19 20 21 22 BBQ Chicken Thigh
Corn on the Cob Vegetable Medley
Whole Wheat Bread Gala Apple
Asian Flank Steak Steamed Bok Choy Brown Fried Rice
Banana
Pork Carnitas & Black Beans
Steamed Chayote Spanish Brown Rice
Fresh Fruit Cup
Beef Lasagna Sautéed Summer
Squash & Zucchini Whole Wheat Bread
Canned Peaches
* BBQ Beef
Sandwich on Whole Wheat Bun
Fresh Steamed Carrots
Navel Orange
25 26 27 28 29 Beef Burgundy
Green Peas Whole Wheat Penne
Pasta Mandarin Oranges
* Sloppy Joe on
Whole Wheat Bun Fresh Vegetable
Medley Sweet Potato Fries
Nectarine
Salisbury Steak &
Gravy
Mashed Potatoes
Steamed Broccoli
Whole Wheat Bread
Canned Pears
Cheese Ravioli w/
Tomato Meat Sauce
Steamed Lima
Beans
Whole Wheat Bread
Banana
Swedish Meatballs Roasted Brussels
Sprouts Egg Noodles
Whole Wheat Bread Gala Apple
Please make your reservations by noon the day before you wish to dine. (on Friday for Monday reservations)
760 - 839 - 4803 Lunch reservation, Lunch Transportation & cancellation line. (24 hr. voice mail)
4
October Spirit Weeks: Wear the suggested items to show your Halloween
Spirit! Wear them on shirts, hats, skirts, ties or any other item you like.
October 4 - 8 Wear Halloween colors: orange, black, purple, and green.
October 11 - 15 Pumpkins, cats, and bats.
October 18 - 22 Wear a spooky picture or print.
October 25 - 28 Ghosts, monsters, and witches!
October Fun Days
Tuesday, October 12: Talk Tuesday - It's Jeopardy! The Savvy Seniors Version!
Join Uni Care BV in the auditorium at 10:15 a.m. with Paula Bunn and Janet Elwell for a fun and informative way of exploring topics everyone wonders about but may not know how or where to find answers. Don't miss out on getting useful information, having a few laughs, and enjoying yummy treats and prizes.
Friday, October 15: Art with Lina It’s back! Come and let your creativity shine as we learn how to create our own masterpieces with the simple step by step instructions by Lina. Class will be held in the Auditorium from 9 - 11 a.m. Space is limited. Sign up at the front counter or call 760-839-4688.
Thursday, October 21: Thursday Theater at the PACC Enjoy Ghostbusters, a wonderful comedy and action adventure in the auditorium at 12:30 p.m. The films runtime is 1 hour and 45 minutes.
Friday, October 29: Halloween Celebration
Join us in your Spookiest, Scariest, Silliest costume for a screaming good time with
your PACC family. Fun and games for all to enjoy along with some yummy Halloween
treats. This is held in the auditorium from 9:30 - 10:30 a.m.
PACC Highlights
Senior Travel Office: 760-745-5414 Wednesdays and Fridays 10 a.m. - noon
Next Travel meeting will be held Monday, October 11 at 1 p.m. with speaker Will Reece,
a vacation manager from AFC Vacations, will present travel
Upcoming Senior Travel Trips:
The Riverside Hotel,
Laughlin/Oatman November 9 - 11
Christmas with Elvis,
Alhambra, CA Wednesday, December 8
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2021 Helen Putnam Award
The City of Escondido is proud to be the recipient of a 2021 Helen Putnam Award in the category of: Economic Development through the Arts for the “Beautify Escondido” mural project, which promoted local artwork to increase foot traffic to struggling businesses along Grand Avenue.
When the COVID-19 pandemic changed how businesses needed to operate to stay open, Escondido adopted an Emergency Business Recovery Strategy, which included placing barriers along Grand Avenue to allow for expanded outdoor sidewalk and on-street dining and retail. Once business operations were moved outside, the Escondido arts community came together to paint the blank barriers with art murals to draw additional attention to the struggling businesses.
What started as a temporary fix to keep business doors open turned into a community movement that now brings visitors to see the art and support local businesses.
Established in 1982 by the League of California Cities, the Helen Putnam Award for Excellence is given annually and recognizes outstanding achievements by California's 482 cities. The purpose of the Helen Putnam Award for Excellence program is to promote innovative solutions by city governments. The 2021 winners, recognized for their outstanding programs, were chosen from 125 submissions.
Check out a video highlighting the program and award here
.
Community Advisory Group – Homelessness
Future Meeting - October 19, 2021
This meeting will be held from 6-7:30 PM in the Mitchell Room at City Hall. Open to new members.
The topic of this meeting will be Business and Commercial Property Partnerships and we will focus on all of the impacts of homelessness on the business community, including ways to minimize impacts on private property, and the effects that transiency has on local commerce. We will also dive into the importance of creating cohesive partnerships that will result in meaningful long-term solutions that are beneficial for all. This should be the goal for all commercial property and business owners in Escondido. We strongly encourage those in the business community to join us and voice the issues that they are facing.
Disaster Preparedness and Fire Prevention Week
The time to prepare for a disaster is now. You can pick up copies of disaster plans at the Escondido Library and the Park Avenue Community Center.
Information on how to make a plan and where to start can be found at: https://www.readysandiego.org/content/oesready/en-us.html
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Hear for the Holidays
Enter to Win a Pair of New Digital Hearing Aids!
Oticon and David M. Illich, Au.D., Chief Audiologist of Palomar Health (Voted San Diego’s Best Audiologist in the UT 2013, 2014, 2015, 2016, and 2019’s Reader Poll), are teaming up to give the gift of hearing this Holiday season.
The 17th Annual Hear for the Holidays Essay Contest will reward one deserving hearing-impaired individual with a new pair of Oticon digital hearing aids and a lifetime of free office visits with Dr. David Illich. To enter, submit an essay of 300 words or less describing how you or a loved one deserves these state of the art hearing aids. The winning essay will be selected based on the following criteria: • Financial need • Impact of hearing handicap on quality of life. • Degree of hearing impairment (Required - to be determined
with a free screening at Professional Hearing Associates, Inc.) • Quality of essay Restrictions • Must be 18 years or older to enter • Must not have hearing aid coverage through any other
resource (ex: insurance or State program assistance).
Essays will be accepted from
October 11 through
November 15 by 5 p.m.
Email your essay to:
Or mail your essay to: Professional Hearing Associates,
Inc. 1045 E. Valley Parkway Escondido, CA 92025
For more information, please call: 760-489-6901
The winner will be announced on
Monday, December 13
Booster Shot Available in San Diego County for Those Who Received Pfizer Vaccine
Following the CDC and California Department of Public Health’s recommendations, the County is urging eligible San Diegans to get a Pfizer COVID-19 booster shot if they initially received the Pfizer two-dose vaccine series and it has been six months since they became fully vaccinated. Those who received either the Modera two dose vaccine series or the Johnson & Johnson vaccine are not currently eligible to receive a booster shot. More information on the need for booster shots for the groups will be released once additional data becomes available.
The following groups should receive a third dose of Pfizer COVID-19 vaccine:
• People age 65 and older • Residents age 18 and older in long-term care settings • People 50-65 years old with underlying medical conditions, such as cancer, diabetes, • heart disease and compromised immune systems
The following groups may receive a booster shot of the Pfizer COVID-19 vaccine, based on their personal benefits and risks:
• People age 18-49 with underlying medical condition • People age 18-64 who are at increased risk for COVID-19 exposure and transmission
because of occupational or institutional setting, such as first responders, grocery store workers, etc.
San Diegans who received the Pfizer two-dose series and who fall into the above categories should talk to their health care providers about whether getting a booster shot is appropriate for them. To schedule your appointment, visit MyTurn or find a walk-in clinic that is offering the Pfizer vaccine booster shot. You can also hind a complete list of locations at www.coronavirus-sd.com or call 2-1-1 for help scheduling an appointment. Note a physician’s referral is not required to receive a booster shot.
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Prepare Now For An Emergency Later
Emergencies come in many forms such as
wildfires, storms, earthquakes or floods. There’s
no better time to prepare for an emergency than right now. Every
family is different, but here are some tips and resources to help you
plan and stay safe should an emergency happen.
Develop an emergency plan. Identify a place to meet with family, safe routes and
shelters, as well as what actions you will take. Discuss and practice the plan with your
family, including your children and pets.
Prepare an emergency kit for at least three days. Keep essentials on hand like water
(one gallon per person per day), a first aid kit, flashlight, canned goods, medicine,
clothes and cash. Stock your kit with items you and your family need, including those
with a disability, seniors and your pets. Store supplies in easy-to-carry containers
such as backpacks or plastic crates. For ideas, visit these checklists at sdge.com/
checklists.
Help your neighbors. Being a good neighbor takes more than sharing the occasional
cup of sugar or hosting a potluck. It’s important to help our neighbors during
emergencies, especially those who are vulnerable, elderly or disabled.
For more emergency checklists and evacuation plans, visit sdge.com/emergency.
Update your SDG&E contact information
Whatever the circumstances, SDG&E will make every effort to communicate with you during emergencies. Go to sdge.com/MyAccount to sign in. From the My Account homepage, click on your profile name in the top right-hand corner, then select “My Profile.”
Sign-up for outage notifications
Get notified when there is an outage in your area. Sign into sdge.com/MyAccount. From the My Account Home Page, click on your profile name in the top right-hand corner, then select “Notification Settings.”
If you would like help setting
up your own emergency
disaster plan, we (PACC staff)
would be happy to sit down
with you, to help you feel better
prepared for an emergency.
Call 760-839-4688 to set up an
appointment.
8
Register at
SanDiegoOasis.org
and click on Classes
Questions?
760-796-6020
Learning and Fitness Your Way!
We have created new learning environments that we believe will meet you needs and p references by allowing you to continue learning and staying fit in ways that work best for you.
Don’t feel like driving? You’ll have options.
Not comfortable being out and about just yet? You’ll have options.
Want to be around people? You’ll have options.
We want learning and fitness to work for you, your way; whether it’s convenience, comfort or community!
Learn More: san-diego.oasisnet.org/
Tai Chi Early Risers - Pat Griffith Class # 640 | Tuesdays, October 5 - 26 | 7:30 a.m. | $32
Tai Chi Early Risers - Pat Griffith Class # 641 | Fridays, October 1 - 29 | 7:30 a.m. | $32
Tai Chi Beginners - Pat Griffith Class # 642 | Thursdays, October 7 - 28 | 3 p.m. | $40
Tai Chi Advanced - Pat Griffith Class # 643 | Thursdays, October 7 - 28 | 4 p.m. | $40
Line Dancing Beginners - Carol Stroeker Class # 644 | Tuesdays, October 5 - 26 | 11 a.m. | $32
Line Dancing Beginners - Carol Stroeker Class # 645 | Tuesdays, October 5 - 26 | 1 p.m. | $32
Better Balance with Stability Ball - Traci Thys Class # 646 | Tuesdays, October 5 - 26 | 12 p.m. | $24
Better Balance with Stability Ball - Traci Thys Class # 647 | Thursdays, October 7 - 28 | 12 p.m. | $30
Chair Fitness - Traci Thys Class # 648 | Wednesdays, October 6 - 27 | 12:30 p.m. | $30
Zumba via Chair - Lynn Morgan Class # 649 | Tuesdays, October 5 - 26 | 3:45 p.m. | $32
Zumba for Boomers - Lynn Morgan Class # 669 | Wednesdays, October 6 - 27 | 3:45 p.m. | $32
9
Senior Service Council Escondido
Senior Service Council Escondido has re-opened with the limited days and hours of Tuesdays, Wednesdays, and Fridays 9 a.m. - noon.
728 North Broadway, Escondido, CA at the Escondido Senior Center
760-480-0611 - http://escondido-senior-services.org
All programs (except Taxi Coupons) require an appointment.
Call 760-480-0611 to schedule an appointment.
The Senior Service Council Escondido (SSCE) was established as a non-profit organization over 40 years ago to address the needs of seniors in the community and its many volunteers work to maintain a high level of service. All services, except computer class are offered free of charge and donations are accepted. The following special services, programs, health screenings are held in the Dorothy E. Boeger Building (DEBB) located at the Park Avenue Community Center, home to the Escondido Senior Center.
Special Services & Programs call 760-480-0611 for information or to schedule an
appointment.
Taxi coupons may be used for appointments, banking, shopping and churchgoing within
the City of Escondido. Escondido low income seniors with no other means of
transportation may qualify. Must apply in person. Bring proof of income, including most
recent bank statement. Picture ID and proof of age.. Allow 1 week for approval.
Call 760-480-0611 for more information if necessary.
Get advice on wills, trusts, bankruptcy, divorce, landlord relations, and other general legal
issues. Call 760-480-0611 for an appointment or more information.
Call 760-480-0611 for an appointment.
Local dentists individually check for gum disease, proper denture fit and give useful
information about your dental issues. Call 760-480-0611 to register.
Dr. David Illich, Audiologist, who has been with us for 14 years now, will conduct and
interpret a professional hearing test and give advice regarding any hearing aids you may
have. Call to register at 760-480-0611.
Personal papers only. No BUSINESS documents. No quantity limit. Place in bags or
boxes. No need to remove staples.
Taxi Coupon Program Tuesdays and Wednesdays Only 9 - 11:30 a.m. DEBB
Legal Aid Every Wednesday 9 - 11:00 a.m. DEBB
Notary Services Wednesday, October 13 & 27 9 - 11:00 a.m. DEBB
Dental Screening Wednesday, October 6 9 a.m. DEBB
Hearing Screening Tuesdays and Wednesdays Only 9 a.m. DEBB
Fall Shredding Event Monday, October 18 9 - noon North West Parking Lot
10
San Diego Food Bank
Next food distribution at PACC is Monday, October 25.
For more information visit: www.sandiegofoodbank.org
The San Diego Food Bank Senior Food Program distributes boxes of
food once per month to eligible low-income seniors 60 years or older
at the Park Avenue Community Center on the fourth Monday of each
month from 8:30 - 11:30 a.m. (except holidays).
Applicants can enroll in the program in person on distribution day or
by calling 866-350-3663.
FACT
Call FACT at 888-924-3228
8 a.m. - 3 p.m. Monday through Friday
FACT is a specialized transportation service that provides
rides to seniors over 60 and persons with disabilities in
San Diego County. Rides are curb-to-curb service and fares range from $2.50 - $10, cash
to driver, one way. Trips are based on the availability of drivers in your area.
Trips can be scheduled 2-7 days before your appointment. Riders will need to wear a face
covering or mask for safety and to protect others.
If you need further information or to schedule a ride, please call (760) 754-1252 or visit the
website at www.factsd.org.
PACC
Meals on Wheels
Meals on Wheels focuses on caring for senior 60 and
over whose diminished mobility makes it hard to shop for
food, prepare meals, or socialize with others. For more
information, call the North County office at 760-736-9900
or visit: www.meals-on-wheels.org
The PACC resource representative provides
community resources to seniors and their families, in
order for the senior to live independently with
confidence and vitality. Call 760-839-4049 to leave a
message with your name, phone number, and details
regarding your resource needs.
11
EMERGENCY SERVICES
Fire, Paramedic, Police Emergency 9-1-1
Emergency calls—Cell Phone 760-839-9111
Poison Control Center 800-876-4766
GENERAL SERVICES
211 San Diego County Resources 2-1-1
American Red Cross 858-309-1200
CA DMV 800-777-0133
CA DMV Hearing Impaired 800-368-4327
CA Department of Public Health 833-544-2374
Interfaith Community Services -
Housing, Legal Aid, Meals, Supportive
Services, and Tax Preparation 760-489-6380
San Diego Eldercare Directory 619-293-1680
San Diego Humane Society - Escondido
www.sdhumane.org 800-888-2275
Senior Service Council Escondido 760-480-0611
CITY OF ESCONDIDO
City Clerk’s Office 760-839-4617
Code Compliance (Enforcement) 760-839-4650
Community Services Department 760-839-4691
Fire Department (non-emergency) 760-839-5400
Graffiti Removal 760-839-4668
Library 760-839-4683
Park Avenue Community Center 760-839-4688
Police Department (non-emergency) 760-839-4722
Utility Billing 760-839-4682
Utility Billing (Pay by Phone 855-608-2480
Water/Wastewater Emergencies 760-839-4668
FINANCIAL SERVICES Section 8 HUD 858-694-3900
Social Security Administration 800-772-1213
LEGAL SERVICES
Elder Law and Advocacy
www.seniorlaw-sd.org 858-565-1392
Legal Aid Society of San Diego
www.lassd.org 877-534-2524
MEALS & NUTRITION Escondido Senior Nutrition 760-839-4803
Meal on Wheels 760-736-9900
San Diego Co. CalFresh
(food stamps) 866-262-9881
San Diego Food Bank 866-350-3663
MEDICAL INFORMATION COVID-19 Testing/Vaccination 2-1-1
Kaiser Permanente 833-574-2273
MediCal Information Line 800-514-6885
MediCare Help Line 800-633-4227
Neighborhood Health Care 760-737-2000
North Inland Resource Center 858-696-3400
Ombudsman/Advocate Program 800-640-4661
Palomar Medical Center 442-281-5000
Pomerado Medical Center 858-613-4000
TRANSPORTATION
FACT 888-924-3228
North County Transit District 760-966-8500
NCTD Lift Eligibility 760-966-6645
NCTD Lift Reservations 760-726-1111
S.S.C.E. - Taxi Voucher Program 760-480-0611 HEALTH, CONSELING, & SUPPORT GROUPS Adult Protective Services 800-510-2020
Aging and Independence Services 800-339-4661
Alzheimer’s Association 800-492-4400
American Cancer Society 833-227-2345
Arthritis Foundation 800-283-7800
Center for the Blind 760-758-5956
Deaf Community Services 619-398-2441
Grief Support Groups Griefshare.org
Health and Human Services Agency 858-694-3900
HICAP (Health Insurance Counseling
and Advocacy Program 800-434-0222
NAMI (National Alliance on Mental
Illness) N. Inland San Diego County 800-532-5933
UTILITY ASSISTANCE
CARE Energy Bill Discount Program
San Diego Gas & Electric 800-411-7343
California Telephone Access Program 800-806-1191
RECREATION & EDUCATION Escondido Adult School 760-739-7300
Oasis - Escondido 760-796-6020
Palomar Community College 760-744-1150
Park Avenue Community Center 760-839-4688
Senior Travel Service 760-745-5414
Important Phone Numbers
12
Fun & Games - Happy Halloween
T L U F T H G I R F S P O V D M Z
H E P C Z C S J S T Y S O S O K N
G P U M P K I N A Y E D B T S S O
I N O T I P G B E G V R N A P X I
L R T T A C K C A L B A D M O A T
I E R C R C D U Y S H Q U U O G O
W T I W A G Z W E P P B P L K O P
T N C C P U E I R E E R Z E Y M G
X A K B P C L Z Z S Z S H T B Z W
U L O R A T G D O G H I W I T C H
E O R I R I Z O R H S P E L L X O
V K T M I O G Z N O C O N J U R E
M C R S T P J T C S N B E W B O C
O A E T I K F T E T V O G A J I C
O J A O O Z D S S N O T E L E K S
N A T N N B P G B P E U C R X W V
J G V E J S U O I R E T S Y M F O
AMULET
APPARITION
BATS
BLACK CAT
BOO
BRIMSTONE
CACKLE
CAULDRON
COBWEB
CONJURE
EERIE
FRIGHTFUL
GHOST
GOOSE BUMPS
JACK-O-LANTERN
MOON
MYSTERIOUS
PHANTOM
POTION
PUMPKIN
SKELETON
SPELL
SPOOKY
TRICK OR TREAT
TWILIGHT
WITCH
