Olympic Freestyle WrestlingF.A.Q. (Fun AND Quick)

Overview of Our Time

Olympic vs. ProfessionalOlympic vs. Professional

Safety Concerns/NeedsSafety Concerns/Needs

BenefitsBenefits

Warm Up ActivityWarm Up Activity

IntroductionsIntroductions

Drills/GamesDrills/Games

Skill Award ProgramSkill Award Program

Pro. vs. Real

EntertainmentEntertainment

ViolenceViolence

Brutality Brutality

HumiliationHumiliation

DegradationDegradation

RespectRespect

DedicationDedication

SafeSafe

CommitmentCommitment

SportsmanshipSportsmanship

Most Natural Form of PlayChance, Strategy, strength, & Vertigo

Safety Concerns/Issues

Today there are over two hundred countries around the world that participate in the sport

at the World Championships. Canada is ranked 11th for men and 4th for women, both

in Freestyle.

Physical Development

Flexibility

Body Awareness & Coordination

Balance

Quickness, Reaction Time

A variety of Sizes, Shapes, and Athletic Abilities

Why Wrestling?

WRESTLING SKILL AWARD PROGRAM

Is intended to develop a basic understanding of wrestling moves and technique while getting agood physical release for energetic kids andan excellent workout. Fosters self-motivation,confidence and goal setting in a fun,game filled lesson.

Warm UpsDrills

Games

Links

www.mawawrestling.ca

http://www.ucancoachwrestling.com/links/wrestlinggames/Presentation_Files/index.html

http://www.ucancoachwrestling.com/links/agilitydrills/Presentation_Files/index.html

http://www.ucancoachwrestling.com/links/wrestlingdrills/Presentation_Files/index.html