Coming soon…….

OM YTTC

YOGA TEACHER’S TRAINING

COURSE (~200 hrs) from a

reputed Institute in India

TO BEGIN IN JUNE-JULY‘12

Om Health & Wellness

News & Events

Mar’12 • Dispensed ancient wisdom

- Knowledge rich talks on

Astrology & Ayurveda

were well received

• 1st batch of children

benefitted from TRATAKA or

EYE YOGA

• MUST TRY…..our NEW

OM HERBAL HAIR OIL

OUR CUSTOMERS’ first choice

for hair-care…gives your hair

the extra lustre and

smoothness !

Thought for the Month! “Love is to Human Hearts what the Sun is to Flowers.”

- Swami Chinmayananda

”Love is the heart of religions, and people suffer in life due to lack of love……so

let us expand to embrace each other and love all”. …says OM VEDIC HERITAGE

CENTRE!

Welcome to the APRIL issue of OM newsletter

ANNOUNCEMENTS

MASTER Chittur

Vijayan, Expert

Astrologer from

Kerala, India,

available for

consultations

Call 6297 2670 for an

appointment!

$60/horoscope

$150/family of 3-4

REGISTER VIA EMAIL FOR OUR APRIL TALKS

“Health in your Horoscope” -by Master Vijayan, Astrologer 10 March

Ayurveda Lecture Series

-by Dr Varsha

- 17,24,31 March

APRIL INHERIT TALKS Knowledge from Indian Heritage

What is TANTRA YOGA? How does it help in our day-to-day Life? Listen to our

Expert Astrologer from Kerala, Master Vijayan on 14 APRIL, SAT,2-4pm. On 28

April, Sat, 2-4pm listen to Shailu, an Ayurvedic Lifestyle Practitioner, introduce to

you “ASHTANGA YOGA”, introducing the concept of YOGA to ALL especially

CHILDREN. Age 12 and above

TANTRA YOGA & ASHTANGA YOGA

14 APRIL, SAT, 2-4PM & 28 APRIL, SAT, 2-4PM FREE FOR MEMBERS, OTHERS PAY $10 REGISTRATION FEE

DOCTOR’S CORNER

Ayurvedic Concept of Hair Dr. Dharna, BAMS TYPES OF HAIR Based on body types (doshas) of a person: 1. Vata Type (AIR predominant): Hair is thin, dry and frizzy

and prone to split-ends 2. Pitta Type (FIRE predominant): Hair is fine, prone to

premature thinning or greying. 3. Kapha Type (WATER predominant): Hair will tend to be

thick and oily.

AYURVEDA has described symptoms of hair loss and

other conditions as

1. KHALITYA, INDRAPULTA, RUHYA: various forms of hair

loss.

2. PALITYA: premature greying of hair.

Consult Dr Dharna for any of your hair or scalp related

conditions, now. Call 62972670 for an appointment

AYURVEDA (KESH CHIKITSA) HAIR/SCALP TREATMENT Introducing, new herbal treatment for various hair conditions such as hair fall, dandruff, itchy scalp and oily or dry scalp. Ayurvedic approach: 1. Consultation with the doctor includes:

modification of diet and life style. Type

of hair mask suited for the particular

scalp and number sessions for the

treatment (minimum 7 sessions)

planned.

2. Internal therapy includes: Supplements

3. External therapy includes: Application

of hair pack, followed by herbal hair

wash.

Duration of RESULTS vary from person to person. Cost of medicines is EXTRA. NEW OM HERBAL HAIR OIL LAUNCHED

OUR CUSTOMERS’ first choice for hair-care…gives

your hair the extra lustre and smoothness!

YOGA....classes highlighted in red are ON, rest pending group formation:

Greater Choice with Affordable Fees !

MONDAYS

9-10am: Hatha Yoga...ongoing

5-6pm: Pre-nata Yoga

6.30-7.30pm,Trataka-Eye Yoga..APRIL BATCH

begins on 19 April-14 May,12 sessions

TUESDAYS

9-10am: Yin Yoga

12-1pm: Hatha Yoga

7.30-8.30pm: Dynamic Yoga.... ongoing

WEDNESDAY

9-10am: Yoga Therapy

THURSDAY

9-10am: 1.5 hr Dynamic Yoga

5-6pm: Post-natal Yoga

6.30-7.30pm: Trataka-Eye Yoga

FRIDAY

9-10am: Yoga Nidra

7.30-8.30pm: Hatha Yoga......ongoing

SATURDAY

8-9am: FREE Nirmal Kriya.....ongoing

9-10am: FREE Pyramid Meditation....ongoing

10-11am: Trataka/Eye Yoga

11am-12nn: Hatha Yoga

SUNDAY

1-2pm: Yoga Nidra; 3-4pm: Hatha Yoga (likely to start soon)

Om YOGA

Page 2 2012, April, No.: 3

Mr Anshu Gupta Founder GOONJ- Bridging urban India's underutilised resources and rural India's unaddressed needs GOONJ (which means “Echo” in Hindi) was founded by Anshu Gupta in 1998 with only 67 units of clothing. Now its impact reverberates in 21 states of India with over 40,000 kgs of material being processed every month. For Gupta, Goonj is not just an organisation - "It's an idea, a movement, a tool to talk, change, express and do," is how he puts it. In his quest, even his twin passions of photography and writing have taken a backseat.

Om SEVA

Page 3 2012, April, No.: 3

Next GOONJ charity drive to be held on 6 & 7 MAY 2012,

(Sunday & Monday)

Drop off timings will strictly be between 1-5pm only on both

days

ITEMS to be brought will be notified in the next email.

We need volunteers for sorting & packing on 8 MAY, 9AM-1PM