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NEW RELEASES

SAVE $10 TRAINING FEMALE ATHLETES 2-PACK - GD-4195 (2 DVDs) ONLY $69.99

SAVE $10 RICK McGUIRE’S TEACHING FOCUS 2-PACK - GD-4204 (2 DVDs) ONLY $69.99

with Andrea Hudy, University of Kansas Assistant Athletic Director for Sport Performance;

the only female strength & conditioning coach in men’s Division I basketball

ESPN and The Wall Street Journal call Andrea Hudy “KU’s secret weapon!” Hudy has been part two final fours while overseeing the men’s basketball strength

and conditioning program at Kansas and was part of eight national titles while at UConn in men’s and women’s basketball and men’s soccer.

•40drills–includingballistic stretches–thatwillmakeyour athletesmoreagileandexplosive•Addacompetitiveaspecttoyour

speedandagilitytraining•Conditionyourathletestogive

themacompetitiveadvantageAdding speed and agility drills to your

training program will make your team more agile, more explosive and prepare them for the long season ahead. Hudy’s instruction includes a speed development warm-up progression using an agility ladder and speed hurdles; a series of plyometric jumping drills; acceleration drills that focus on first-step quickness, reaction time, and change-of-direction speed; sport-specific drill adjustments, with ideas on how to maximize results for basketball, volleyball, and tennis; and more.

GD-4195A | DVD | 2013 | $39.99

•Asimpleworkoutprogram thatproducesstrong, well-conditionedathletes•Get45drillsthatarecanbeused

infiveworkoutprograms•Learnhowtolowerthedifficulty

levelofcertainexercisesuntil athletesarestrongenoughto properlyperformthetechnique

Coach Hudy lays out a strength training plan and exercises to help you build a better conditioned athlete who can stay powerful for longer periods of time. She takes the time to discuss proper technique for each individual exercise in the workout and recommends exercise prescriptions for many movements. The drills are broken up into five programs: Muscle Endurance, Work Capacity Circuit, Power Output and Strength, Strength, and Speed Strength, each with the specific sets/reps indicated for optimum results.

GD-4195B | DVD | 2013 | $39.99

•Trainyourteamtoperformtheir verybest–gameaftergame!•Learnhowtoteachandapply

theSKILLofFOCUStoyour program•Learnhowtobetotally

FOCUSED,andthen REFOCUSEDforthenextgame …EVERYGAME

Dr. Rick McGuire will show you that learning focusing skills is both a process and a practice. McGuire teaches you how to lead your athletes to “buy in” and to develop a tough, unified “right here right now” mindset, ready to perform and totally focused. Dr. McGuire reinforces his concepts with sound foundations of sport psychology and proven professional methods. You will learn how to implement this program to make the mental aspect of sport a strength for your program.

GD-4204A | DVD | 2013 | $39.99

•Learnhowtoperformyourvery best–everytime!•LearnhowtoaddtheSKILLof

FOCUStoyourarsenalofskills•Learnhowtobetotally

FOCUSED,andthen REFOCUSEDforthenextgame …EVERYGAME

McGuire teaches you how to develop a tough, “right here right now” mindset; ready to perform and totally focused. He reinforces his concepts with sound foundations of sport psychology and proven professional methods. He takes you through a progressive 5-step process that will make focus a weapon in your arsenal. You will learn how to implement a routine to get into your “zone” for peak performance no matter what sport you play. make certain you are totally FOCUSED and ready to deliver your best using Dr. McGuire’s proven techniques.

GD-4204B | DVD | 2013 | $39.99

with Rick McGuire, University of Missouri Director of Sport Psychology for Intercollegiate Athletics

Dr. McGuire is the founder and was the chairman for 27 years of the USA Track and Field Sport Psychology program. He was Missouri’s Head Track and Field Coach. Under McGuire’s tutelage, Missouri athletes earned seven NCAA Championships, set three collegiate records, and five Olympic berths, including two Silver Medals.

3For more performance training products and sample video clips go to ChampionshipProductions.com

M-F 7:30 AM - 6:00 PM • PHONE 800-873-2730 • FAX 515-232-3739 • www.ChampionshipProductions.com

GD-3256B | 104 minutes DVD | 2009 | $39.99

GD-2032 | 30 minutes DVD | 2003 | $29.99

GD-2025 | 43 minutes DVD | 2003 | $39.99

GD-2624 | 80 minutes DVD | 2006 | $39.99

YGD-2369 | 36 minutes DVD | 2004 | $29.99

GD-2446 | 30 minutes DVD | 2005 | $39.99

EXPLOSIVE TRAINING

with Don Chu, Rocky Mountain University of Health Professions faculty member•Trainyourathletestojumphigher•Moreexplosivetake-offs•ForwardandlateralexplosivenessDon Chu’s plyometrics system includes

over 30 exercises that will give your athletes the power they need to succeed. Chu begins with a set of reactive warm-up exercises on a 12” box that are designed to prepare an athlete for explosive plyometric training. He progresses to higher box jumps followed by a depth jump series including forward and rotational jumping. In Part 2, Mat Exercises, Chu shares a progression of hopping, bounding and jumping exercises to train explosive takeoffs. He concludes with a segment on Complex Training, which features exercise combinations that combine strength and explosiveness.

GD-3223B | DVD 27 minutes | 2009 | $39.99

with Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champ Weight &

Power Lifting, and Kim McGee, M.S., C.S.C.S

The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk. How to Teach and Coach Olympic Lifts is the most comprehensive Olympic Lifts teaching tool ever available and a must see for any coach that trains athletes in the weight room.

GD-2125 | DVD 28 minutes | 2003 | $39.99

with Gayle Hatch, member in both the USA Weightlifting and USA Strength &

Conditioning Coaches Halls of Fame•Improveyourteam’sexplosive

power,speed,absolutestrength andmuscularendurance•Learnthenecessaryprogressionfor

teachingtheOlympicliftsandhow tobuildaproperworkout•Learnsafetytechniquestoreduce

weightroominjuriesIntroducing your athletes to the Olympic

lifts has never been easier. Coach Hatch, walks you through the proper fundamentals for the Olympic lifts. Coach Hatch proteges have gone on to coach strength and conditioning at Alabama, LSU, Florida State and more. This DVD is packed with weight room demonstrations with a young athlete learning from the master of strength and conditioning.

GD-4029 | DVD 59 minutes | 2012 | $39.99

with Tim McClellan (M.S., C.S.C.S.); and Jeff Decker, Mountain Pointe (AZ)

High School strength & conditioning coach•Acatalogof120exercisesand

variationscovering11major musclegroups•Learnbeginning,intermediate

andadvancedexercisesforeach musclegroup•TimMcClellanhastrainedathletes

intheNFL,NBA,All-Americans andOlympicGoldMedalists

Fill your toolbox with a vast array of kettlebell exercises to train and challenge your athletes, whether they are training during the season or in the off season. Armed with one or two kettlebells and a bench you can get a complete workout that can prepare for success on the field or the court.

GD-4105 | DVD 54 minutes | 2012 | $39.99

ALSO AVAILABLE AS A DOWNLOAD ONLINE!



GD-1885 | 34 minutes DVD | 2002 | $39.99

with Tim McClellan, (M.S., C.S.C.S.)•Reapthebenefitsofover130innovativedrills•Improveyourathleticskillsetforanyandevery

sport•DrillsfortrainingspeedwithoverallathleticismOver 130 innovative drills/variations! The most

comprehensive/useful instructional training video ever created for Speed, Agility, and Quickness! Part 1: Warm-up Drills. 30 different exercises utilizing: speed ladder, rope, dot drill pad, side strike box, line hops, and mini hurdles. Part 2: Mobilities. 13 drills. Part 3: Speed Development. 69 exercises/drills: Sprint Mechanic Drills, Non-Resistive Force Production Drills, Resisted Force Production Drills, Getting the Feet Down’’ Drills, Complex Drills, & ‘Pure’ Speed Drills. Part 4: Athletic Quickness.11 drills that can be adapted to sport-specific training. Part 5: Ball Reaction Drills. 10 drills designed to tune the nervous system and improve “sport vision.” Part 6: Agility Drills. 14 different drills - both singular and multi-directional. Part 7: Program Construction. Valuable information for the development of SAQ exercise prescription.

GD-1990 | DVD 70 minutes | 2003 | $39.99

GD-3222 | 44 minutes DVD | 2009 | $39.99

GD-2031 | 40 minutes DVD | 2003 | $29.99

GD-2363 | 26 minutes DVD | 2005 | $39.99

GD-2626 | 24 minutes DVD | 2006 | $39.99

GD-2625 | 38 minutes DVD | 2006 | $39.99

with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the Nike Elite

DeMatha Catholic High School boys basketball program•Pro-provendrillstoimprovespeed,quickness

andreaction•Linearandmultidirectionalspeeddevelopment•MinimalequipmentneedsAlan Stein shares over 130 professionally-tested drills to

improve the speed, agility and quickness of any athlete on your squad. Stein begins with a warm-up segment. Part 2 is a Dynamic Flexibility series that engages the athletes in active movement preparation. Part 3 features drills for speed development. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete’s ability to react rather than anticipate. Stein’s drills are simple and easy to implement.

GD-3256A | DVD 90 minutes | 2009 | $39.99

with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the Nike Elite

DeMatha Catholic High School boys basketball program•Trainlikethepros•Maximizecorestrengthandimproveathleticism•JumpquickerandhigherGet the latest strength and power drills from one of the

nations leading performance enhancement specialist! Stein begins with a warm-up session designed to prepare the joints, muscles, tendons and ligaments for intense training. He then presents dynamic flexibility drills to increase range of motion as well as mentally prepare for the workout. Moving to the core, Stein shares drills that work the abdominals, low back, obliques and hips - the power sources for athletic explosiveness. Leg strength and plyometric drills round out Stein’s exercises to train an athlete for quick and explosive jumping ability. Stein’s equipment needs are minimal and inexpensive.

GD-3256B | DVD 104 minutes | 2009 | $39.99

SPEED, QUICKNESS, AGILITY & POWER

SAVE $10 - ALAN STEIN’S PRO POWER TRAINING 2-PACK - GD-3256 (2 DVDs) ONLY $69.99



with Don Chu, Rocky Mountain University of Health Professions faculty member

•Gettheessentialcomponentsfordevelopingspeed•Linear,lateral,andchangeofdirectionspeed•AttainmaximumspeedwithChu’sformdrills

andtopspeed&finishingmethodsIn this four-part presentation, Don Chu shares exercises

and drills that encompass all of the components necessary for developing and improving speed for all athletes. Chu begins with a dynamic warm-up progression for movement and flexibility. In Part 2, Form Running, Chu shares a drill progression that trains proper running form that is most conducive for optimal speed. In Part 3 he moves to start speed, which features drills that enhance an athlete’s starting ability. In Part 4, Top Speed and Finishing, Chu’s drills develop and measure top speed, and two methods that athletes can utilize for successfully completing a race or speed test. He concludes with a segment on Lateral and Change of Direction Speed.

GD-3223A | DVD 34 minutes | 2009 | $39.99

with Tim McClellan, (M.S., C.S.C.S.)•Developquicker,fasterandmoreagileathletes•Getacollectionof75speedladderdrills•BeginnerthroughadvanceddrillprogressionsTim McClellan “delivers the goods” in the most extensive

and innovative speed ladder training video ever produced! McClellan offers 75 drills/variations for developing speed, agility, and quickness using the speed ladder. These drill progressions cover forward, backward, lateral, and non-linear movement along with the application/incorporation of plyometrics. Speed development concepts such as tempo, rhythm, fast feet, acceleration, deceleration, and change of direction are all covered. McClellan explains all of the exercises as athletes clearly demonstrate every drill. He also shares beginning, intermediate, and advanced drill progressions. These concepts are easily adaptable for athletes at any level, in any sport, who want to become faster, quicker, and more agile.

GD-1830 | DVD 51 minutes | 2002 | $39.99

SAVE $10 - CUTTING EDGE SPEED AND AGILITY SERIES - GD-3256 (2 DVDs) ONLY $159.99

SPEED, QUICKNESS, AGILITY & POWER

GD-3957 | DVD 2011 | $99.99

GD-2757A | 43 minutes DVD | 2007 | $39.99

GD-2757B | 57 minutes DVD | 2007 | $39.99

GD-2757C | 169 minutes 3 DVDs | 2007 | $59.99

GD-2757D | 82 minutes DVD | 2007 | $39.99

GB-853 | 200 pages Book | 2012 | $19.95

with Andrea Hudy, University of Kansas Assistant Athletic Director for Sport Performance;

Only female strength and conditioning coach in Men’s DI Basketball (Labeled as Kansas’ “secret weapon” during the 2011-12 Men’s Basketball Season)

• 40drills–includingballisticstretches–that willmakeyourathletesmoreagileandexplosive• Addacompetitiveaspecttoyourspeed

andagilitytraining• Conditionyourathletestogivethem

acompetitiveadvantageCoach Hudy’s instruction includes a speed development

warm-up progression using an agility ladder and speed hurdles; a series of plyometric jumping drills; acceleration drills that focus on first-step quickness, reaction time, and change-of-direction speed; sport-specific drill adjustments, with ideas on how to maximize results for basketball, volleyball, and tennis; and more.

GD-4195A | DVD | 2013 | $39.99



with Tim McClellan, (M.S., C.S.C.S.)•75Corestrengtheningexercises•DevelopbetterathletesthroughMcClellan’s

provencorestrengthprogram•UniquerotationalcoresegmentincludedTim McClellan defines five key movements for core training:

Spinal Flexion, Rotational Movement, Extended Spine, Lateral Flexion, and Stabilization and offers an extensive menu of both traditional and innovative new exercises for each. Spinal Flexion - 20 exercises that include exercises for concentric, eccentric and static contractions and includes use of Swiss Ball, Med Ball, Ab Roller and Ab Wheel for variations. Rotational Movement - 15 exercises for rotational core strength with and without training aids. Extended Spine - Includes a wide variety (20 +) of extension exercises and variations. Lateral Flexion - 6 exercises for developing lateral core strength with and without weights and a lateral variation using the Swiss Ball. Stabilization - 15 static and dynamic exercises for stabilization and incorporates the Swiss Ball and Wobble board.

GD-1919 | DVD 38 minutes | 2002 | $39.99

GD-2300 | 83 minutes DVD | 2004 | $49.99

GD-2545 | 31 minutes DVD | 2006 | $39.99

GD-2623 | 50 minutes DVD | 2006 | $39.99

GD-1832 | 30 minutes DVD | 2002 | $39.99

GD-2091 | 44 minutes DVD | 2003 | $39.99

GD-2757B | 57 minutes DVD | 2007 | $39.99

CORE TRAINING

with Staffan Elgelid PT, Ph.D., CFT

•Improvefunctionalmovementthroughcontrolled mobilityofthelumbarspineandpelvis•Improveoverallathleticperformancewhile

greatlyreducingriskofinjury•Easytofollow,effectiveinstructionThe next evolution of core training is here! SmartCore is

about controlled mobility of the lumbar spine and pelvis to improve performance, decrease injury risk and to live better! Staffan Elgelid takes you through the cutting edge movements for smart core training that allows the participant to experience different movement positions of the pelvis and lumbar spine which combine to train the body and the mind better! Elgelid divides SmartCore training into four areas: Foundation, Static, Dynamic and Agility. Within each area, Elgelid demonstrates multiple movement patterns and options, moving from the basics into more complex combined movement patterns. Throughout, Elgelid offers tips on identifying an exercise that is too advanced an athlete.

GD-3897 | DVD 70 minutes | 2011 | $39.99

with Don Chu, Rocky Mountain University of Health Professions faculty member

•Over60medballexercisesthataredesignedto assistanyathleteindevelopingoverall athleticismwithacore-firstfocus•Learnmedballtrainingforfullbodystrength

andpowergains•BasicandadvancedcoreconnectionexercisesAre you interested in developing your athlete’s core

strength and improve their overall athleticism? Look no further. This five-part presentation starts with basic core stabilization exercises that are perfect for general core development. In Part 2, Don Chu presents advanced core stabilization exercises that build off of the basics. Chu moves to standing leg exercises that help athletes develop leg strength with a core connection. His General Fitness segment includes 13 exercises for arm and leg strength development. Chu concludes with med ball throws that train the entire body.

GD-3223C | DVD 27 minutes | 2009 | $39.99

ALSO AVAILABLE AS A DOWNLOAD ONLINE!



GD-3001 | 70 minutes DVD | 2008 | $39.99

with Spencer Wood, PhD (ABD); internationally renowned speaker and dynamic trainer who has implemented workshops and programs for numerous NCAA teams and national teams

for the World Championships and Olympic GamesImpacting coaches and athletes of all sports with drills and

skills focused on:• Big Game Preparation• Poise under Pressure• The Keys to Performance Consistency• Developing a Mental Skills & Toughness Training Plan

of Action• Increasing Focus, Intensity & Commitment • Winning the Big Game/CompetitionThe Icebox system contains the mental toughness training

manual, progress chart, three peak performance CD’s and the Pre-game toughness Checklist. Designed by renowned mental toughness expert Spencer Wood, Icebox has been used successfully by championship teams, athletes and coaches from high school to the Olympic and professional ranks.

GD-3958 | Book & 3 CD combo | $129.99

GD-2697A | 78 minutes DVD | 2007 | $39.99

GD-2697B | 53 minutes DVD | 2007 | $39.99

GD-2697C | 61 minutes DVD | 2007 | $39.99

GD-2697D | 57 minutes DVD | 2007 | $39.99

GD-2697E | 92 minutes DVD | 2007 | $39.99

with Chris Stankovich, Ph.D.•Helpyourteamreachitsfullathleticpotential•Developstrategicmethodsforyourkidstoplay

theirbest-especiallywhenpressureishigh•Overcomethechallengesofincorporatingmental

toughnesstrainingintoyourprogramWinning the Mental Moments is a unique scientifically

developed educational system that will provide you with the skills and techniques needed to effectively help your team reach their full athletic potential. Winning the Mental Moments will teach coaches a systematic approach to helping kids develop their mental toughness with a specific pre-season, pre-, during- and post-game framework. You’ll also get ideas to help kids with positive attitude development, motivation, life skills and techniques to help with stress regulation and resiliency.

GD-3698A | DVD 53 minutes | 2011 | $39.99

with Chris Stankovich, Ph.D.•Learnstrategiestostaypoisedandincontrol

duringpressuresituations•Playwithmoreconfidence•Getaperformancesystemtohelpyouyearround

andduringanyeventAthletes who develop their mental toughness play with great

confidence, have synchrony between their minds and bodies, get “in the zone” consistently, and as a result over-achieve. This will help you throughout the season. Learn specific skills you can work on in the off-season and techniques designed to help you pre-game, in-game and after each game. Learn how specific cognitive skills can dramatically help with confidence development, improved focus, greater motivation and the ability to stay poised and in control during pressure situations.

GD-3698B | DVD 47 minutes | 2011 | $39.99

MENTAL TOUGHNESS TRAINING

SAVE $10 - WINNING THE MENTAL MOMENTS SET - GD-3698 (2 DVDs) ONLY $69.99

SAVE $25 - THE WAY OF THE CHAMPION SERIES- GD-2697 (5 DVDs) ONLY $174.99



GD-2315 | 25 minutes DVD | 2004 | $39.99

BD-3265 | 61 minutes DVD | 2009 | $39.99

with Chris Stankovich, Ph.D.•Stayfreshandkeepawinningattitudeallseason•Effectivelyrespondtosignsofstress,staleness

andcoachburnout•LeadyourteamtoachampionshipseasonThe job of a sports coach can be incredibly demanding, often

leaving coaches tired, stressed, and burned out (physically and emotionally). Unfortunately, when coaches feel overwhelmed, not only do they coach less effectively, but they also lose all the fun they previously experienced while coaching. Making things even more difficult for coaches who feel burned out from the job is the scarcity of educational resources afforded to coaches - until now. Staying in the Game: Combating Coach Burnout will teach coaches: The stages of coach burnout; Tips to minimize burnout and maximize coaching and team success; Strategic methods that will increase team cohesion and team attitude; and much more. Don’t let burnout get the best of you. Live a healthier life and improve your coaching success.

GD-3896A | DVD 35 minutes | 2011 | $39.99

with Chris Stankovich, Ph.D.•Stayfreshandkeepawinningattitudeallseason•Effectivelyrespondtosignsofstress,staleness,

andathleteburnout•Improveyourenergy,attitudeandathleticsuccessThe role of an athlete can be incredibly demanding,

often leaving athletes tired, stressed, and burned out (physically and emotionally). Unfortunately, when athletes feel overwhelmed, not only do they play less effectively, but they also lose all the fun they previously experienced while playing sports. Staying in the Game: Combating Athlete Burnout will teach athletes, parents, and coaches: Risk factors that increase the likelihood for experiencing athlete burnout; The stages of athlete burnout; How athlete burnout can impact personal life; Tips to minimize burnout and maximize athletic success; Strategic methods to employ to improve attitude, energy, and athletic success and much more.

GD-3896B | DVD 35 minutes | 2011 | $39.99

SAVE $10 - STAYING IN THE GAME 2-PACK - GD-3896 (2 DVDs) ONLY $69.99

GD-1924A | 56 minutes DVD | 2002 | $29.99

GD-1924B | 48 minutes DVD | 2002 | $29.99

BUY THE SET & SAVE $10!

GD-1924 | 2 DVDs $54.99

BD-275 | 42 minutes DVD | 1994 | $29.99

COACHING RESOURCES

GD-2174 | 44 minutes DVD | 2004 | $39.99

with Eliot Smith, Athletic Director and Boys Basketball Coach at Lick-Wilmerding (CA) High School; 2012 Positive

Coaching Alliance Double-Goal Coach Award•Createapositiveandcaringenvironmentthat

getsthemostoutofyourplayersandgivesthem thecourageto“puttheirfootinthecircle”•Evaluateyourpersonalcoachingandteaching

philosophyinordertovisualizeabiggerand betterpictureofyourprogramanditsvalues•Instillthechampionshipattitudeintoyour

players-championsfindawaysDiscover a tool that will help you build a tradition of

excellence, create a team-first attitude, and develop the mentality that champions find a way! High School athletes are constantly developing their skills, knowledge, and emotions throughout their days. Coach Smith outlines five ways to get the most out of your players by focusing on the positive, and creating an attitude that inspires your athletes to hustle and prepare for any battle and teach them to get out of their comfort zone and “put their foot in the circle.”

BD-4187 | DVD 53 minutes | 2012 | $39.99



with Greg Dale, Ph.D., Duke University Mental Training Coach

•Learnhowtoimproveself-confidence:the determiningfactorforsuccess•Strategiesforovercomingnegativeself-talk•ProventipstostayconfidentunderpressureSelf-confidence is a determining factor for success in

athletics. Greg Dale highlights six key ingredients to build and maintain self-confidence: Understanding Confidence: What is confidence? Where does it comes from? Why is it so important; Self-Talk: Learn to use positive self-talk rather than negative self-talk; Be an Actor: Act confident to assist in building confidence; Trust Yourself: Learn how to use mental cues to assist in developing self-trust, i.e. self-confidence; Competition is the Reward: Embrace competition, rather than fear it; and Mistakes Happen: Learn strategies for dealing with self-disappointment in ways that will not shatter your confidence. In each of these areas, Dale provides valuable tips and helpful guidelines that will help you bring confidence to your game.

GD-2370 | DVD 40 minutes | 2005 | $39.99

GD-2126 | 42 minutes DVD | 2003 | $39.99


•UsethesametechniquesusedbyDukeathletes!•Learntobalance“earningrespect”with“being

liked”•Learnhowtofacilitatecommunicationbetween

yourcoachandteamGreg Dale shares his expertise in leadership development

to create a foundation for captains to better understand and execute their responsibilities. Dale’s strategies include how to communicate with teammates, how to hold the team accountable to each other and the coaches, how to balance “earning respect” with “being liked,” how to be an effective captain on and off the field, how to encourage teammates and much more. He includes strategies for working with your coach to develop trust and understanding through communication.

GD-3253A | DVD 31 minutes | 2009 | $39.99


•Learnstrategiestohelpyourleaderssucceed•Communicateeffectivelywithyourteamcaptains•CreateownershipinyourathletesLearn how to maximize your team’s leadership potential!

Greg Dale shares strategies for developing a culture of leadership that focuses on team captains. Dale discusses options for choosing or electing team leaders, effective strategies for communicating your expectations to your leaders, how team captains can balance “earning respect” with “being liked,” how to effectively share decision-making to create ownership, and how to play to the strengths of your leaders by putting them in positions to be successful. This presentation provides a great foundation to implement a leadership system for your team.

GD-3253B | DVD 33 minutes | 2009 | $39.99

COACHING RESOURCES

SAVE $10 - GREG DALE’S TEAM CAPTAIN 2-PACK - GD-3253 (2 DVDs) ONLY $69.99

GD-2371 | 38 minutes DVD | 2005 | $39.99

GD-2372 | 39 minutes DVD | 2005 | $39.99

GD-2373 | 31 minutes DVD | 2005 | $39.99

GD-2382 | 38 minutes DVD | 2005 | $39.99

GD-2389 | 63 minutes DVD | 2005 | $39.99



COACHING LIBRARY

GB-506| Book 171 pages | 1999 | $32.99

GB-899 | Book 456 pages | 2012 | $49.95

GB-570 | Book 82 pages | 2000 | $29.99

GB-863| Book 168 pages | 2012 | $29.95

GB-864| Book 116 pages | 2012 | $29.95

GB-569 | Book 239 pages | 2001 | $31.99

GB-708| Book 160 pages | 2004 | $24.99

GB-775 | Book 106 pages | 2010 | $14.99

GB-761 | Book 203 pages | 2008 | $28.99

GB-903| Book 228 pages | 2012 | $29.99

BB-820| Book 343 pages | 2006 | $16.95

YGB-833 | Book 89 pages | 2011 | $12.95

GB-828| Book 219 pages | 2009 | $14.95

GB-829 | Book 136 pages | 2011 | $16.95

GB-831 | Book 128 pages | 2010 | $29.99



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100% Satisfaction Guaranteed!DVDs, Videos & Books: If you are not completely satisfied with a DVD, videotape, or book you may exchange it for a product of equal or lesser value within 15 days. One-time exchange only.

*Call for return authorization

DISTANCE LEARNING FOR COACHESwww.drake.edu/edex .com

• Real Coaching (3 CR) • Theory of Coaching (3 CR) • Teaching Coach (3 CR) • Adapted Physical Education (3 CR)• Parent-Athlete-Coach Alliance (1 CR) • Ethics in Sports (1 CR) • Step Up and Lead (1 CR) • Team Building for Success (1 CR)

• Basketball Coaching 401 (3 CR) • Volleyball Coaching 401 (3 CR) • Football Coaching 401 (3 CR)• Baseball Coaching 401 (3 CR) • Softball Coaching 401 (3 CR) • Track & Field 401 (3 CR) • Lacrosse Coaching 401

15 Exercises to Prevent ACL Injurieswith Joe Stolzer, Manhattan College Strength and Conditioning Coach; 5-Star Basketball Camp instructor

• Keep your players in the game!• Strengthen the muscle groups that support the knee and ankle areas• Teach running, cutting and jumping form to promote injury prevention This ACL injury prevention program is designed

to minimize knee and ankle injuries and to keep your athletes in the game!

Strength & conditioning coach Joe Stolzer delivers 15 exercises to strengthen the hamstrings, glutes, and inner thigh muscles to help support the knee and ankle area. Stolzer focuses on safety, technique and form, footwork, slow movement strength training and repetitions.

Learn how to land after jumps and how to develop healthy stopping and cutting mechanics to minimize the pressure on your knees.

Stolzer concludes with three stretching exercises to create flexibility in the hamstring, quadriceps, and lower back region to promote proper movement in the knees and ankles.

Don’t wait until one of your athletes has a career-ending injury. Take action now to keep your athletes in the game all season.GD-3699 | DVD 41 minutes | 2011 | $39.99

ACL Injury Prevention for Female Athleteswith Alan Stein, CCS, CSCS Professional Strength Coach and owner of Stronger Team

• Don’t risk a season ending ACL injury• Prevent injuries through Alan Stein’s training program• Learn what to watch for in your athletes to help prevent ACL injuries

Females are four to eight times as likely to tear their ACL as their male counterparts. The highest rate of incidence occurs with young women from 15-25 years of age that play sports that require quick change of direction, pivoting and jumping.

Coach Alan Stein’s ACL injury prevention program focuses on safety, technique/form, footwork, low athletic stance, slow movement strength training, repetitions, time efficiency and productivity. Stein believes that agility and footwork training - proper landing, jumping, starting and stopping mechanics - can prevent injuries. When an athlete lands, the weight needs to be equally distributed within the foot, promoting soft landings. Dynamic flexibility and plyometrics are the ideal way to prepare your athletes for competition, and reduce injury.

Stein details exercises in the weight room that add strength and durability in athletes. Stein also shares various symptoms of ACL injuries. BD-2935 | DVD 42 minutes | 2008 | $39.99

INJURY PREVENTIONTAKE ACTION NOW TO KEEP YOUR ATHLETES IN THE GAME ALL SEASON!

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Order Online 24 / 7 @ ChampionshipProductions · Order Online 24 / 7 @ ChampionshipProductions.com. ... strength & conditioning coach in men’s Division I basketball. ... and enhance