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G.V.H.R.A.10739 Los Jardines WestFountain Valley, CA 92708
The Green Valley GazettePublished for the residents of the Green Valley Homeowners’ Recreation Association
Presorted StandardUS Postage PaidSanta Ana , CA
Permit No. 1706
Volume 2017, Number 12 December 2017
FacilityRentals
P.2
BudgetApproved
P.3
Large Item Pickup
P.4
New Bench Installed
P.5
Community Shred Day
P.6
2nd Town Hall MeetingTuesday, January 23, 2018, Adult Clubhouse, 7:30 p.m.
Hosted by your Board of Directors
The Recreation Association is responsible for maintaining the common area for all 1,048 homes (pools, clubhouses and park) and the recreation ac-tivities. It does not have jurisdiction over the single family homes or the three condo associations.
The meeting will include a list of projects that have been completed this past year, projects we are working on for the upcoming year, discussions to identify areas that need par-ticular attention and with this we can determine and explore corrective options.
Holiday ActivitiesPancake Breakfast with
SantaSat., December 16
A perfect opportunity to get your annual Santa pic-ture taken! Children one by one will have the opportu-nity to sit on Santa’s lap and receive a special gift!
The event begins at 9:00 a.m. with a pancake break-fast. Santa arrives at 9:30 a.m. to hand out collected presents. Each family will have time for a family pic-ture!
The event is $5 per person, eating or not, and you must pre-register! A maximum of 45 people allowed, so register early! No registration taken at the event.
Holiday House & Condo Decorating Contest
Sun., December 17Judges will be driving all Green Valley streets from
6:00 to 9:00 p.m. They will be looking for the most cap-tivating, best use of lights, best designs, spirit of the sea-son and more! No need to register your home. Prizes will be awarded. Get out those lights and decorations and make Green Valley just a little brighter this holiday season!
Halloween Decorating Contest WinnersHouses:
1st Place - Orliczsky Family on El Cid
2nd Place - Mercado Family on Los Amigos
3rd Place - Borack Family on El Paso
3rd Place - Hartzog Family on Reimer
Condos:
1st Place - Thompson Family on La Lima
2nd Place - Godshall Family on La Rosa Lane
3rd Place - Clausi Family on La Fuente
Senior Fitness ClassMondays & Fridays from 10:00 to 10:50 a.m.
Family Clubhouse
Senior Fitness encourages senior citizens to participate in exercise activi-ties that will help to maintain greater control of their health. Exercises vary, however each focuses on muscle strength, improving balance, sharpening cognitive thinking, range of movement and activities for daily living.
Workouts are diverse, and the use of hand-held weights, elastic tubing with handles and a Silver-Sneakers ball as resistance equipment. Also, a chair is used for seated exercises and standing support. Please bring a towel and water to class.
The fee is $10 for one class or $35 for four classes. Register with Katy, the certified instructor before class.
Applications Being Accepted to Fill Board PositionsWith the Annual Election of our Board of Directors coming in February,
we are currently accepting nominations to fill three two-year vacancies.
The Board member terms that are up in February are: Wallace Rodecker, Stephen Schwarz & Ted Woloshun
Remaining on the Board for the second year of their two-year term are: David Calkins, Elvis Holeman, Ed Martell & Linda Tonkovich
Board members are responsible for overseeing the operations of the rec-reation association, setting policies regarding association procedures, recre-ation activities, budget & finances, and insuring the continued upkeep of the association’s property and assets.
If this sounds like something you would be interested in, contact the Asso-ciation office for an application. Deadline for submittal is Friday, January 5, 2018 at 5:00 p.m. The board meets the fourth Tuesday of each month.
December 2017Green Valley GazettePage 2
Green ValleyHomeowners’ Recreation
Association10739 Los Jardines West
Fountain Valley, CA 92708Office- 714-962-8205Fax - 714-962-4309
Email - [email protected] - www.gvhra.com
Monday-Friday9:00 a.m. to 5:00 p.m.
Board of Directors:Meetings are held the fourth Tuesday
of each month at 6:00 p.m. in the Association Meeting RoomPresident
Wallace RodeckerVice President
Stephen SchwarzSecretary
Ed MartellTreasurer
Linda TonkovichDirectors
David CalkinsEd Martell
Ted WoloshunAssociation Staff:
Administrative ManagerPam Pieson
Recreation, Grounds & Maintenance Manager
Paula MossThis newsletter is a monthly publication of the Green Valley Homeowners Recreation Association. The ac-ceptance of advertising does not constitute approval nor endorsement by GVHRA. Furthermore, the Associa-tion claims no liability for the content of business and classified ads.
Association Facilities:Adult Clubhouse and Pool:17250 Los Jardines West
Association Office, Family Clubhouse, Meeting Room, Preschool Room and South Pool:
10739 Los Jardines WestNorth Pool: 10824 Los Jardines East
GVHRA FinAnciAl StAtuSBAlAnce SHeet
totAl ASSetS = liABility & equityAS oF 9-30-17: $1,044,577.33
Street Sweeping ParkingThe city sweeps our public streets on the second and fourth
Thursdays of each month. They will ticket cars parked on the street as the street sweeper passes. Please do not park in the clubhouse parking lots on street sweeping days. The parking lot is for facility users and staff only. Any cars in the lot after 8:00 a.m. may be towed at owner’s expense.
Recycle Used Batteries Recycle your used batteries at the Association Office. We
will take them to city hall or the hazardous waste center when the container is full. (We only accept used batteries. All other hazardous waste must be taken to their facility.)
Fax & Copy ServiceThe Association offers use of their fax and copy machine
during office hours. (714-962-4309)Send a fax - $1 per pageReceive a fax - $.50 per page (Make sure sender includes
your full name and phone number on the cover sheet so we can contact you when it is received.)
Copies - $.05 each (Black & white)
Gazette Advertising - New Prices 1/1/18Business Card - $35 per month
4”x6” or 6”x4” - $65 per month7”x6” - $95 per month
The 10th of each month is the deadline for submitting ads and articles. Ads must be black and white. Advertising is on a month-to-month basis, no contracts. If you have any questions, please contact the Association office at 714-962-8205.
Association CalendarNorth Pool Heater Turned Off - December 1Pancake Breakfast with Santa - December 16Holiday Decorating Contest - December 17Play Group PJ’s & Pancakes Party - December 20Office Closed - December 22, 25, 26, 29, January 1, 2Board of Directors Nomination Forms Due - January 5Community Shred Day - January 20Town Hall Meeting - January 23Annual Board Elections - February 6Coyote Awareness Training - February 24Gazette Articles & Ads Due - 10th of each monthAqua Tone is held weekly in the South PoolAdult Dance is held on Tuesdays in FCHPiYo Live! is held Tuesdays & Thursdays in FCHSenior Fitness is held Mondays & Friday in FCHMonthly Pinterest Club is held 3rd Fridays in FCHRock & Mineral Club meets the third Wednesday in FCH Scale Squadron meets the 2nd Monday in ACHBoard Meetings are held the fourth TuesdayAssociation #1 meets the third WednesdayAssociation #2 meets the third ThursdayAssociation #12 meets odd months, second TuesdayAdult Pool is heated end of May to end of OctoberNorth Pool is heated March through NovemberSouth Pool is heated year-round
Facility RentalsAdult Clubhouse,
17250 Los Jardines West, maxi-mum occupancy is 63
Family Clubhouse, 10739 Los Jardines West, maxi-
mum occupancy is 58Green Valley has two nice clubhouses that are avail-
able to homeowners and authorized renters to rent. Rentals must be made at least 10 working days prior to date desired, no exceptions.
Rentals must be cleaned up and vacated by midnight on Friday and Saturday and 11:00 p.m. Sunday through Thursday. Live bands are not allowed. Amplified mu-sic must be kept indoors with the windows and doors closed. The Adult Clubhouse is handicapped accessible.
$120 - first four hours, $30 - each additional hour, (Must include set-up & clean-up time)
$500 - security deposit, (Separate check that we hold)
In addition to these fees, you will have to contact your home owner’s insurance company and tell them that you need a certificate of liability insurance that names Green Valley as additional insured for the date of the rental. The insurance company can fax this to the Association office at 714- 962-4309. This must be turned in at least one week prior to rental date.
Feel free to stop by the Association office during of-fice hours to check the reservation book or pick up a key to take a look at the clubhouses. We can check the book and hold a date for you for a few days.
The Family Clubhouse is located in the courtyard directly across from the Association office. The Adult Clubhouse is located north of Slater, next to the Adult Pool. The use of the pool is not included in the rental.
The Association Office will be closed December 22, 25, 26, 29, January 1, 2 for
the holidays
December 2017 Green Valley Gazette Page 3
FREE BOOK LIBRARYWe have hundreds of books to choose from!Pick one up, read it, bring it back or pass it along!Stop by the office any time duringoffice hours and see if we have something of interest to you!New books each week!
TERMITESRodents - Spiders
Ants - Fleas - RoachesFree Termite Inspection
$100 OFF Any Local Treatment(Foam, Injection,, Slab, Timbor, Orange Oil)
$200 OFF Any Fumigation(Tenting)
Quality Service / Affordable Prices / Effective Methods / Wood Replacement
Environmentally Friendly Ensures Safety of Family & Pets
Low Monthly, Quarterly & Yearly Maintenance Service / Escrow Certifications
Serving all of Orange County
(888) 660-PEST, (714) 842-8003www.seashorepest.com
Ask for VINCENT BUI or JOHN ETHERIDGE
DONE RIGHT THE FIRST TIME...EVERY TIME!License #PR4942 -- Licensed * Bonded*Insured
Steve Gates ConstructionFor all your construction needs
Green Valley Resident for 20 years
Lic. & Bonded - #649997
Neighborhood Craft Club & Social
Monthly Pinterest ClubDecember 15 - Kids Craft, 4:00 to 7:00 p.m. - Family Clubhouse
Upcoming date: January 19, February 23, March 23For more information, to join or participate in other events,
please join “Green Valley Neighbors” on Facebook or contact Kaysie Holeman at 562-686-5190
The fee each month will be determined by the craft. The instructor will bring all of the supplies.
An adult social event for men & women, except in December!
Wednesday Play GroupHave a toddler or infant at home and want to meet
other families in the neighborhood? Or just want to meet other mothers and have someone to visit with? We host a weekly play group for parents/grandparents and their children, ages birth to 5 years. They meet on Wednesday mornings from 9:30 to 11:30 a.m. in the Preschool Room, located next to the Association Office. This is a time for so-cialization and a chance to become acquainted with others in our community.
Activities: Play activities that encourage interaction between children, arts and crafts, songs, games, circle time, family gather-ings, holiday parties, etc.
Fee: $5 for one day or $15 for a punch card good for 4 days. Parents will also take turns bringing snacks for the group to share. Register at class.
Leader: Ms. Stephanie
Board Approves 2018 BudgetAt the monthly meeting on October 24, 2017, the Board of Directors approved the Annual
Budget for January 1 to December 31, 2018.The budget reflects no increase in assessments for the coming year. The dues will continued
to be billed at $165 per quarter. Homeowners were mailed a copy of the budget along with the annual disclosure statements.
December 2017Green Valley GazettePage 4
Lic. #00811199
TIM OLIVADOTIServing all of Orange County
Since 1983
Tim Olivadoti has sold more Green Valley homes than any other agent or office!
I LOVE GREEN VALLEY!!
714-746-2385
Music in Motion
Adult Dance ClassLet's ballroom dance for fun and exer-
cise, improve your current dancing skills and gain self-confidence!
The dances taught include the Jitterbug, East Coast Swing, West Coast Swing, Salsa, Cha-Cha, Disco, Two-Step, Hustle, Waltz, Foxtrot, and Line Dances.
Classes are held on Tuesday evenings from 6:00 to 9:00 p.m. in the Family Clubhouse. The fee is $7 per class and will be collected by the instructor before each class.
Instructor is Toru Nagao, [email protected].
AquA Tone ClAssesYeAr-round WATer AerobiCs ClAsses
Aqua Tone is a high intensity, low impact water exercise pro-gram that’s just as effective as it is fun! To a healthy beat, Aqua Tone includes a complete aerobic segment between warm-up and cool-down segments, for a well-balanced upper and lower body workout that’s hard to beat in or out of the water. Aqua Tone takes place in the shallow end of the pool and combines natural water resistance with more than a dozen basic moves you’ll learn in no time. Just wear your suit, bring a towel and drinking water. Classes last one hour.
Schedule: Aqua Tone: Tues/Thurs @ 10:00 a.m., Sat. @ 8:45 a.m.; Hydro Tone: Wed @5:30 p.m.
Location: South Pool
Fee: Register with the instructor at class. Aqua Tone - 1 class - $7 for residents and $8 for nonresidents. Purchase a 16 class green punch card - $104 for residents and $120 for nonresidents. Hydro Tone - $8 for residents and $10 for nonresidents. Register before class at the pool. If you wish to pay by Visa or Master-Card, contact the Association office at 714-962-8205. There is a 3% transaction fee.
Additional Information - Dawnette, [email protected].
Come make a splash - Get Wet and Get Fit!
REGISTER AT CLASS AND Pick up a calendar!
PiYO Live!Exercise Class
PiYO Live is a high energy, low impact exercise format that combines the muscle-sculpting benefits of Pilates with the strength and flexibility of yoga all set to current, fun music that flows continuously. During PiYO Live, you will strengthen, stretch, and sweat all in one fun workout! All moves are easily adapted to accommodate for injuries and fitness levels. All ages welcome! Come check it out!
PiYO Live is usually performed barefoot, but can be per-formed in shoes if you prefer. Workout attire is suggested. Please bring a yoga mat, water and a smile!
Classes are held on Tuesdays and Thursdays from 4:00 to 5:00 p.m. in the Family Clubhouse.
The fee is $35 for 4 classes or $10 for one class.
Instructor is Green Valley Resident Jamie Ankeny
Builders & Remodelers714-580-6671 / 714-848-1865 Fax
Email - [email protected] / Lic. #906800
Contractor for the Association Office & Adult Clubhouse Renovations
Do you have a special interest or activity that you would like for the Association to offer?
Contact the office at 714-962-8205 with your suggestions.
Youth Dance Class is Back!This class will introduce children to beginning ballet, rhythm,
movement and tumbling skills. The use of age appropriate mu-sic, a variety of creative props and incorporating choreographed dance routines are used to keep the students moving. The bene-fits of creative dance include physical development of body con-trol, coordination, emotional and social development and the nurturing of critical thinking skills.
Classes are held on Thursday afternoons from 4:15 to 5:00 p.m. in the Preschool Room. Tuition is $40 per month or $75 per month for two children in the same family.
Research shows that movement and exercise can spark the growth of new brain cells and facilitate learning. Come join the fun! Instructor is Ms. Stephanie.
HAPPY HOLIDAYSTo all my Friends & Clients
In Green Valley:I Wish You a Joyous
Holiday Season & a Very Happy, Healthy &
Prosperous New Year!!
Rainbow Environ-mental Picks Up Large Items from
Your Home Free of Charge
A portion of your bi-monthly water bill is your trash payment. And your trash payment includes the “10/4” trash service. Rain-bow will come to your house four times per year to pick up as many as ten items that do not fit in your trash recepta-cles. These items include fur-niture, appliances, mattress-es, green waste, and bagged garbage in excess of the re-ceptacle capacity. A separate truck is dispatched for bulky items so advanced scheduling is required. Just give them a call at 714-847-3581.
Please DO NOT use the Association dumpsters in the clubhouse parking lots.
December 2017 Green Valley Gazette Page 5
General & Cosmetic Dentistry for the Entire Family
Rosie, Dr. Veda F. Afsahi, Olivia & Dayna
Dr. Veda Faith Afsahi, DDS
Next to the 7-11 on Slater & Ward 10533 Slater Ave., Fountain Valley, CA. 92708
(714) 964-2970 Visit us on the web at DrVeda.com
FAMILY DENTISTRY
♦General & Cosmetic Dentist ♦1 hr. teeth whitening ♦TMJ/bruxism treatment ♦ Treat sleep apnea and snoring ♦Straighten crooked teeth ♦Children welcome ♦TV in rooms ♦Member of Fountain Valley Chamber of Commerce ♦Visit our website at drveda.com
Free Kindergarten Assessment
Call to find out about our new patient special
HAPPY HOLIDAYS We would like to wish our Green Valley neighbors a very safe and happy holiday season. Thank you for the trust you show by the referral of your friends and family. Don’t forget to schedule your cleaning before the end of the year to maximize your benefits. We will be out of the office Dec. 22-Jan 1. Call our office today to schedule your teeth cleaning. Ask about our new patient specials and our Zoom teeth whitening special before the holiday crunch.
Green Valley Pool RulesPOOL HOURS - 6:00 a.m. to 10:00 p.m.
-Rules of Access and Attire -1. Children under the age of 14 are not allowed in the pool gate without a lifeguard or adult 18 years or older in attendance. This is a California State Law! Children 14-17 years of age must wear Green Valley’s green identification swim tag to swim with-out a lifeguard or adult. Swim tags may be obtained in the Green Valley office and are for residents only.
2. Residents must use their numbered pool key. During specified hours, the lifeguards will open the gates to children wearing authorized swim tags so children will not need to key to enter. Gates must be kept closed and latched at all times.
3. No more than 4 guests per Green Valley adult resident. No pool parties or large groups allowed.
4. Swimming pools may not be reserved for private func-tions.
5. All damage to the pool or pool area will be the responsi-bility of the homeowner.
6. LIMIT SHOWER TO A MAX OF 1 MINUTE! No soap or shampoo allowed. Shower is for rinsing off only, not your dai-ly shower.
-Rules of Behavior -1. NO ALCOHOLIC BEVERAGES, GLASS CONTAIN-ERS OR SMOKING ALLOWED IN THE POOL AREA!
2. Abusive/foul language or lewd conduct is prohibited.
3. The lifeguards are the designated authority in the pool area and will enforce all rules. Anyone violating the rules will be asked to leave the pool area. Violators may be suspended from using the pools.
-Toddlers -
1. To assist in the safety of all children, we ask that an adult stay within 5’ of small children in the pool at all times. We also require that an adult be within 10’ of any child that is not a strong swimmer or able to swim across the pool in the deep end. An adult (18 years) must be in the water with a toddler (3 years and younger) at all times.
2. Children under the age of four years, potty trained or not, MUST wear swim diapers or rubber pants in the pool at all times. Please help us avoid pool closures due to defecation - have your children use the restroom before entering the pool and at the hourly safety breaks.
-Health and Safety in the Pool -1. No rafts, boogie boards, or hard balls are allowed. Nerf and beach balls permitted in the pool only at the discretion of the lifeguards.
2. Swimmers may wear masks, snorkels and fins provided that they are used properly.
3. Persons with sores, red or infected eyes, or open cuts are not allowed to use the pool.
4. If there is any defecation or vomit in the pool, the pool will be closed immediately and will remain closed for 24 hours. The parents of the person defecating in the pool will be charged the $150 cleaning fee.
5. Each hour on the hour, lifeguards will conduct a manda-tory 5 minute rest period. All individuals must exit the water at that time. No exceptions.
6. In the event of thunder and lightning, the pool will be closed immediately. It will reopen one hour after the last inci-dent.
-Rules on the Pool Deck -1. No unnecessary talking to the lifeguards(s) on duty. Please stay ten feet away and do not sit in front of them.
2. No riding of bicycles or skateboards allowed in the pool deck area. Bicycles must be parked in the designated areas out-side the pool deck and gate.
3. No running, horseplay or pushing of others in the pool.
4. No glass or electricity is permitted on the pool deck.
5. No gum, balloons, or plastic bags are permitted in the pool area.
6. No smoking, alcoholic beverages or barbecues allowed in the pool area. Barbecues must be outside the gated deck area.
7. Pets are not allowed in the pool or pool deck area.
8. Private lessons are prohibited.
REMINDER: THE ADULT POOL IS FOR THOSE OVER 21 YEARS ONLY - No infants or children. No alcohol, smoking or vaping allowed at any pool!!
Any problems at the pool after hours, contact Patrol Masters at 877-648-0602 and give them the address to the pool or the F.V. Police Department at 714-593-4485.
*** No lifeguards on duty. Please have an adult supervise chil-dren under the age of fourteen years at all times.
For YourConvenience
We have a mail slot on the west wall of the Association office available to you 24 hours a day where you can drop off your payment, registration, keys, lost & found items, etc. Make your payment when you are out for your daily walk.
Also, the Association office accepts Visa and MasterCard. There is a 3% transaction fee. You can make payments by phone, 714-962-8205. Earn points or miles!
Thank You for CallingWe would like to thank those of you who have contacted the
Association office when you see a problem in the greenbelt or with one of our facilities or playgrounds, i.e. broken sprinkler or out of adjustment, graffiti, people not obeying rules, light out in greenbelt, etc. When you see something, please call the office at 714-962-8205 or [email protected].
Those who walk at night through the park may notice things that the Association staff might not see as easily during the day-time. Once we are made aware of the problem, we can get it taken care of.
If it is a police matter, please do not hesitate to call them at 714-593-4485 or 911. It is not illegal for the homeless to walk through the neighborhood, but if they are sleeping in the park, please call the police.
If people who are loitering in the park or in the pools after hours, please contact Patrol Masters operators at 877-648-0602 and give them an address to send the patrol officer.
Thank you to those of you who pick up after your pets (and your neighbor’s pets) in the greenbelt. We supply bags through-out the park and along Los Jardines and really appreciate those who are responsible pet owners and take care of the mess their pet has made.
Gophers?The Association has a
monthly maintenance con-tract through our landscape company to treat the common areas of the greenbelt for go-phers. The gophers can tunnel under fences and end up in your backyard. If you see dirt mounds and suspect gopher activity, the company, at your discounted expense, will come out and treat them.
Contact Animal Pest Man-agement Services at 800-344-6567 on your own if you wish to have them come out and treat your yard.
This bench replaces an old metal bench in the park that was rusted and in needed to be replaced.
New Bench in South Greenbelt
December 2017Green Valley GazettePage 6
PHILIP “MATT” NISCO, D.D.S.Orthodontist
17200 Newhope St., Ste. 227Fountain Valley, Ca 92708
714-979-1400
Friends of the Fountain Valley Library
2017 Holiday FaireSanta’s sleigh is on the
way, filled to the brim with delights! There will be books for all, holiday decor, china, glassware and gift baskets galore, and don’t forget, we will have lots of home baked goodies, too!
Come join us on Sat-urday, December 2, 2017. Time: Friends - 9:00 a.m., General Public 9:30 a.m., until closing at 2:00 p.m.
There is always FREE parking, FREE admission and of course FREE refresh-ments.
See you there, at the Fountain Valley Library, that is!
Community Shred Day
Saturday, January 20th9:30 to 10:30 a.m.Association Office
Parking LotG V Residents Only
Free!
Do you have files or import-ant papers that you would like to dispose of but don’t want to burn up the motor on your personal shredder? How about mail you don’t want to put in your recycle bin?
A professional shredding company with a large state-of-the-art shredding machine will be here to shred your docu-ments for you. They will only shred paper, so please take pa-per out of binders and boxes. Staples and small paper clips are okay, but no binder clips.
Please bring proof of Green Valley residency.
Homeowner HeadachesSigns of Opossums, the Damage They Can Cause
and the Diseases They Can TransmitDid you know that there were no opossums in California be-
fore the 1890’s? A small population of the marsupial was moved to Los Angeles County by migrants, where their descendants spread across the south coast.
Because opossums are one of the largest nuisance rodent spe-cies, they tend to cause more widespread damage than rats or mice. Opossums may rip shingles, siding, or insulation with their teeth and claws. Opossum feces can also leave large stains and may carry diseases. They can also be difficult to get rid of on your own because they are not easily scared or intimidated. If their hissing display does not work on a predator, the opossum may either play dead or become aggressive. They can cause lawn damage as they dig for grubs to eat. Small holes in soft turf are possible signs of the opossum.
Opossums are dangerous because of their ability to transmit diseases to pets and people. Known to carry leptospirosis, tuber-culosis, coccidiosis, spotted fever, tularemia, and other diseases, the pesky creatures pose serious health threats when they invade urban environments. Furthermore, opossums serve as host ani-mals to fleas, ticks, lice, and mites, which puts dogs and cats at risk of becoming infested with these parasites.
Raccoons, opossums and skunks are nocturnal mammals that have invaded Southern California. These large pests generally do not construct their own dens, but will use abandoned dens, hollow trees, crawl spaces, storm drains, under porches, attics, garages and chimneys. They are omnivorous, eating both plants and animals. Plant foods include all kinds of fruits, berries, nuts, acorns, corn and other types of grain. Animal foods include grubs, fish, frogs, snails, insects, rodents, pet food left outside overnight, and bird feeders. They are also good climbers.
Signs of Pest Inhabitant:- Noise on roof, chimney, or attic, particularly at night
- Droppings, feces, scat
- Barking dogs
- Pervasive, unpleasant smells or odors
- Damage to exterior buildings
- Damage or holes in lawn
- Disappearing pet food
- Messy feedings leaving scattered food or garbage
- Footprints or tracks on property
If you think you have uninvited large pests, it is advisable to hire a professional pest control company.
Article submitted by Animal Pest Management Services.
Thinking About Your New Year’s Resolutions Yet?
One common resolution is to lose weight! Below are 7 diet mistakes:
Eating Too Few Calories - So many people starve themselves when dieting. This actually stores fat, causing your body to go into hibernation mode, not knowing when it will get proper nutrition again.
Eating the Wrong Foods - All foods are not created equal. If someone feasts on greasy hamburgers and chili cheese fries, their body will pack on bad fats. They’ll lack the energy to workout or even make it through the day. But when you stuff your diet with healthy, organic, natural foods, you’ll notice your energy won’t dip during the day. Your body will function the ways it’s meant to, and you’ll lower your risk of contracting heart disease, high cholesterol, diabetes, and other severe health conditions.
Consuming Carbs and Proteins at the Wrong Hours - People often budget their carbs and proteins without considering the best time of day to eat them.
Cutting the Carbs - In general, you want to eat plenty of proteins while limiting the amount of carbs you intake daily. Carbs elevate the body’s insulin levels. Insulin naturally blocks the body from burning fat.
Not Eating Cheat Meals - Cheat meals also boost the body’s leptin levels. Leptin is a protein produced by fatty tissue and believed to reg-ulate fat storage in the body. The prevalence of leptin will make you lose more fat after you return to your diet from a cheat meal.
Not Following a Meal Plan - They say if you fail to plan, then you plan to fail. That’s especially true with food. It’s so easy to lose track of your diet without proper knowledge and planning.
Consuming Too Little Water and Too Much Alcohol - Most peo-ple don’t drink enough water. Water keeps us hydrated, and hydration aids the fat-loss process. Drinking alcohol in moderation won’t kill your diet. But drinking on a regular basis adds unnecessary carbs to your diet and counteracts your weight-loss progress.
Article submitted by Zenia Joyner, Fit Body Boot Camp
December 2017 Green Valley Gazette Page 7
Classified AdsCHRISTMAS DECORATIONS FOR SALE: High-end brands, fully-themed tree ornaments that have style, design & detail; Santa Tree, North Pole, Mickey Mouse, Wilderness, Candy Tree & more. Can de-liver and set up for you. We can email you photos. Call Decorating Divas at 714-962-9626.
CAKES & SWEETS: Custom cakes, cakepops and more sweet treats for your dessert table. Visit my page www.facebook.com/confetti.cakes.sweets - message me at 714-615-6312 for a quote.
DOG WALKER: Before noon. $25 per hour. Call 714-658-2457.
PRIVATE GUITAR OR ELECTRICA BASS LESSONS: In the comfort of your home, 8 years experience, trained musician, $15/half hr, $25/hr. Call Jake at 949-298-0911 for more info!
TUTOR: Math classes up to Calculus! Tutored math at OCC’s tutoring center for 1 year. Please email [email protected].
SEWING: Need patches sewn onto a new scout uniform? Don’t know where to put those new patches? Iron-on patches not sticking? I can help! Email [email protected] or Sue 714-585-2500.
CALLIGRAPHY: Add a personalized touch to envelopes, place cards, certificates & invitations. Formal/informal scripts. Gauche, sumi & watercolor inks. Lynn 714-878-9631, [email protected].
CARPET CLEANING: Any three areas - $60. Also do upholstery, rugs and autos. Call or text Jeff at 714-349-3659 for an appointment or free estimate.
PAYROLL/HR SERVICES & PAYMENT PROCESSING: Not completely satisfied w/your current provider? Hiring your 1st employee? Call Steve Evans with Heartland Payment Systems 714-915-9490.
MUSIC LESSONS: 4-80 years, piano, trumpet, clarinet, ukulele, accordion, synthesizer, Improv, ear training & band, near Masuda School, teachers w/Doctorate & 25 yrs teaching. 714-624-4854.
MASSAGE: Professional Massage Therapist with 20 yrs experience in deep tissue, sports & therapeutic pain relief. Satisfaction guaranteed. Available in GV. Call Mark 714-968-1380.
FREE PRODUCTS: Host in your home. ZERO business presentations. Products offered: Senegence, Origami Owl, doTERRA, LuLaRoe. GV res since ‘84. [email protected] 714-584-9OWL
JEWELRY/GIFTS: Jim’s Gems - Handmade wire wrapped sterling silver & gold filled gem stone jewelry, gem stone bookends & clocks. Perfect gift for all occasions. Call Jim at 714-615-8570.
VACATION/GET-AWAY: Cabin at Big Bear Lake, sleeps six, full kitchen, visit us on-line @ www.VRBO.com, #476270.
PRIVATE MATH TUTOR: Elementary or middle school kids, in the privacy of your home, $20/hr. Call Jake to set up a free trial lesson - 949-298-0911.
MAC COMPUTERS, iPHONES & iPAD TRAINING: Call John at 714-852-7187. $20/hr.
HANDYMAN: Need help around the house? Painting, woodworking, electrical, KOI ponds, gardening, tree trimming, etc. Call Brian Tuseth at 714-655-0876.
COMMUNITY SERVICE: Looking for a service project in your community? You will find it at www.JustServe.org.
CUPCAKES: Cupcake Monster OC would love to make delicious cupcakes for your next event. Visit my website - www.cupcakemonsteroc.com. They are better than the bakery! Call 949-293-5103.
MOBILE DENTAL HYGIENIST FOR THE HOME-BOUND: Dental cleaning & exam for your family members in your home, nursing home or residential facility, call Olivia 714-234-3808 (RVHAP)
TUTORING: Private Spanish tutoring - prepare for the fall this summer. Call Vicki 714-964-6353 or Adri-ana 714-336-2940 - [email protected].
SPANISH TUTOR: Elementary & middle school ages, at your home, individual or small group. Call for a quote - Adriana 714-336-2940.
MUSICIANS FOR HIRE: Weddings, funerals, church services or mass, 20 years experience in all these events. Organ, Piano, Trumpet, Guitar, Vocals. Call 563-663-3443.
TUTORING: Composition and literature, grades 8th to 1st year of college. 27 years experience: AP Teach-er, AP Reader, Specialist in Critical Thinking & Gifted Children. Call Bob at 714-849-6667.
SINGER: Soloist available for your party or event. 50’s & 60’s music. Call, text or email Michael at 714-915-3398, [email protected].
PHOTOGRAPHY: JacquelynRachel specializes in portraitures & special events. Sessions as low as $100 w/digital photos on DVD! See www.jacquelymachel.blogspot.com / [email protected]
CHILDREN’S PARTIES: Cute clown, Cinderella, Tinkerbell. Children’s entertainment - balloon ani-mals, face painting & games. Call Dee at 714-673-8188.
ANE THANH LION DANCE: (Doi Mua Lan Ane Thanh) Family entertainment featured in the OC Reg-ister. For more info, visit www.wix.com/anethanh/liondance or call Andy at 714-837-1085.
MATH TUTOR: It’s not as hard as you think. Math is easy for me. It can be easy for you, too! All grades & ages, elementary through adult. Call Phil at 424-634-9958. GV & nearby areas.
POOL SERVICES: Free estimates. Over 25 years experience. Discount to Green Valley residents. Call Joe at 714-580-5340.
PIANO LESSONS: In my Green Valley home. Beginners to early advanced. $70 per month for four half-hour lessons. Call Julie at 714-916-0277.
PRINCESS PARTY: Character entertainment for kids parties - song, dance, games, magic, face painting, 714-848-3287 or www.perfectprincessparty.com.
MAC IT GUY: Network/wifi set up, trouble shooting, $20/hour. Call Tom at 714-655-0983.
30-50% OFF SELECT MARY KAY...HUGE SALE!: Pamper yourself & friends. Great gifts, too! All other women’s/teen/men’s items 20% off always at marykay.com/kconstantine. Kim 714-335-2280.
PHOTO BOOTH RENTALS: Are you planning a special event? Little Red Frame Photo Booths is fun & affordable! Rentals start at $350. Jay 714-357-5712 or visit www.littleredframephotobooths.com
PET CARE: Platinum Pet Care offers excellent pet sitting and dog walking services in FV. Special discount for Green Valley residents. Call Michelle at 949-945-5396.
ART LESSONS: Drawing & painting for the beginner to intermediate, ages 10 & up. $20/hr. To see my work, please visit me at carolynle.com.
AUTO/BOAT REPAIR/CONSULTATION: Need help with your boat or car? I have 30 years of mechan-ical repair & maintenance experience with auto and marine vehicles. Call Ben 562-787-9805.
KIDS CONSIGNMENT SALE: Become a consignor & make $ on your kids outgrown clothing, games, toys, highchairs, strollers, etc., maternity too. Details- www.upupandawaykidsconsignment.com
ATTORNEY: For business litigation, contract law, elder law, employment misdemeanors, or torts! Call Kiff Crandall at 714-361-2111.
ORGANIZERS: Clear your clutter! Get organized to save time & money. 10+ years exp as organizers. Cal Thea & Gayle at 714-962-9756.
HOUSE/PET SITTING: Responsible adult experienced in pet care. All pets welcome. Discount to GV residents. Affordable, reliable & trustworthy. Call Katie at 714-904-7823.
TUTORING: French language, any age. Call 714-383-5220.
JEWELRY: Handmade, sterling silver & gold-filled; some jewelry re-pair. Call Jennie 714-488-9345.
BICYCLE REPAIR: Have bicycles in the garage that need re-pairs? Bike Doctor mobile bicycle service will pick up & return to your door when repairs completed. Call Tom for quote 949-413-3945.
SURF PHOTOGRAPHER: Call for 1 hr private surf photo shoot. Perfect gift! Check out my work on www.YourWavePics.com. All levels - max 2 people per shoot. Call Diane 714-345-1528.
FLOORING INSTALLER: Licensed & bonded over 31 yrs, GV res 17 yrs. Laminate, wood, ceramic, carpet, vinyl, carpet repairs, water damage repairs. All your flooring needs. Free est. Rod 714-308-6003.
TUTORING: Your child can be a straight A student with my help. Guaranteed. Also specializes in SAT and College Admission Prep. Call Paul at 714-376-4060.
PLUMBER: Experienced master plumber to service you, licensed, in-sured, warranty. Call Terry at 714-556-5634.
CLEANING: High pressure water cleaning: mobile siding, drive-ways, sidewalks, patios, store fronts, graffiti on walls, and specialty cleaning needs. Call Matt or Steve at 714-963-2633.
TUTOR: Grades not what they should be? Learn organization tech-niques, time management, study skills strategies - and enjoy learning more! Call Renie at 714-964-7076.
CHOCOLATE & FONDUE FOUNTAIN SERVICES: A ’must have!” Weddings, Showers, Fundraisers, Corp. Events, Birthdays, Holi-day Parties, 714-673-8188, [email protected].
NOTARY SERVICE: Richard Filakousky 714-842-5513, Janie Ek-man 714-883-5996, Sharon Lupold- Bradford 714-235-3432, Melanie McCready 714-608-3062.
PLUMBER: Nick - 18 yrs. exp. for all of your plumbing needs, dis-count to GV residents, free estimates, good quality work, guaranteed. Call Nick at 714-964-9618.
TILE, MARBLE, GRANITE: Antonio Catini Custom Tile at714-964-5382 for kitchen, bathroom, etc. needs. Guaranteed reliable, experienced workmanship that will add beauty/value to your home.
Green Valley residents may place one classified ad free of charge on a month to month basis. Deadline is the 10th of each month. Call 714-962-8205, e-mail us at [email protected] or fax us at 714-962-4309.
Green Valley Dolphin Swim TeamTHANK YOU 2017 SPONSORS:
Tim Olivadoti, Star RealtyWalter “Kiff” Crandall, Robertson & Culver, LLP
Lily Campbell, First Team Real EstateSeashore Pest Control, Vince Bui
NuCerity International, Andrea GewirtzCreative Counseling Center of Orange County
December 2017Green Valley GazettePage 8
Green Valley Community Calendars
January 2018 Sun Mon Tue Wed Thu Fri Sat
1 HAPPY NEW YEAR!! Office Closed
2 Aqua Tone Adult Dance Class PiYo Live Class Office Closed
3 Hydro Tone
4 Aqua Tone PiYo Live Class Kids Dance Class
5 Board Nominations Due Senior Fitness
6 Aqua Tone
7 8 Senior Fitness
9 Aqua Tone Adult Dance Class PiYo Live Class Association #12 Mtg
10 Play Group Hydro Tone
11 Aqua Tone PiYo Live Class Kids Dance Class Street Sweeping
12 Senior Fitness
13 Aqua Tone
14 15 Senior Fitness Martin Luther King Jr. Day Office Closed
16 Aqua Tone Adult Dance Class PiYo Live Class
17 Play Group Hydro Tone Association #1 Mtg.
18 Aqua Tone PiYo Live Class Kids Dance Class Association #2 Mtg.
19 Senior Fitness Pinterest Craft Night
20 Aqua Tone Community Shred Day
21 22 Senior Fitness
23 Aqua Tone Adult Dance Class PiYo Live Class Board Meetings
24 Play Group Hydro Tone
25 Aqua Tone PiYo Live Class Kids Dance Class Street Sweeping
26 Senior Fitness
27 Aqua Tone
28
29 Senior Fitness
30 Aqua Tone Adult Dance Class PiYo Live Class
31 Play Group Hydro Tone
December 2017 Sun Mon Tue Wed Thu Fri Sat
1 North Pool Heater Shut Off Senior fitness
2 Aqua Tone
3 4 Senior Fitness
5 Aqua Tone Adult Dance Class PiYo Live Class
6 Play Group Hydro Tone
7 Aqua Tone PiYO Live Class Kids Dance
8 Senior Fitness
9 Aqua Tone
10 11 Senior Fitness Gazette Ads Due
12 Aqua Tone Adult Dance Class PiYo Live Class
13 Play Group Hydro Tone
14 Aqua Tone PiYO Live Class Kids Dance Association #2 Street Sweeping
15 Pinterest Art Class Senior Fitness
16 Aqua Tone Pancake Breakfast with Santa
17 House & Condo Decorating Contest
18 Senior Fitness
19 Aqua Tone Adult Dance Class PiYo Live Class
20 Play Group Hydro Tone Association #1 Mtg
21 Aqua Tone PiYO Live Class Kids Dance
22 Senior Fitness Office Closed
23 Aqua Tone
24 25 Happy Holidays!! Office Closed
26 Office Closed Aqua Tone Adult Dance Class
27 Hydro Tone
28 Aqua Tone PiYO Live Class Kids Dance Street Sweeping
29 Senior Fitness Office Closed
30 Aqua Tone
31 Happy New Year!!
