Week 1Complex Upper Speed 3.0 Complex Lower Extreme Circuit X3 Yoga The Pyramid

X3 Ab Ripper |

Dynamix

Week 2Complex Upper Speed 3.0 Complex Lower Extreme Circuit X3 Yoga The Pyramid

X3 Ab Ripper |

Dynamix

Week 3Complex Upper Speed 3.0 Complex Lower Extreme Circuit X3 Yoga The Pyramid

X3 Ab Ripper |

Dynamix

Week 4X3 Yoga Stretch Pilates X Alpha Cardio Dynamix Ab Intervals

Dynamix,

Stretch, or Rest

Week 5Complex Upper Rip't Up Complex Lower The Pyramid X3 Yoga Speed 3.0

X3 Ab Ripper |

Dynamix

Week 6 Complex Upper Rip't Up Complex Lower The Pyramid X3 Yoga Speed 3.0X3 Ab Ripper |

Dynamix

Week 7 Complex Upper Rip't Up Complex Lower The Pyramid X3 Yoga Speed 3.0X3 Ab Ripper |

Dynamix

Week 8 X3 Yoga Stretch Pilates X Alpha Cardio Dynamix Ab IntervalsDynamix,

Stretch, or Rest

Week 9 Complex Upper The Pyramid Complex Lower Speed 3.0 X3 Yoga Rip't UpX3 Ab Ripper |

Dynamix

Week 10 Complex Upper Speed 3.0 Complex Lower Rip't Up X3 Yoga Extreme CircuitX3 Ab Ripper |

Dynamix

Week 11 Complex Upper The Pyramid Complex Lower Speed 3.0 X3 Yoga Rip't UpX3 Ab Ripper |

Dynamix

Week 12 Complex Upper Speed 3.0 Complex Lower Rip't Up X3 Yoga Speed 3.0X3 Ab Ripper |

Dynamix

Victory Week X3 Yoga Stretch Pilates X Alpha Cardio Dynamix Ab IntervalsDynamix,

Stretch, or Rest

P90X3 | Focus T25 ELITE Hybrid - Block 1

P90X3 | Focus T25 ELITE Hybrid - Block 2

P90X3 | Focus T25 ELITE Hybrid - Block 3

ELITE HYBRID - P90X3 & FOCUS T25