Passive

AttitudeIgnoring your own needsMeeting the needs of others

Passive

AttitudeIgnoring your own needsMeeting the needs of others

PassiveBehaviourQuietSubmissive"Sulking"Silent treatment

AttitudeIgnoring your own needsMeeting the needs of others

PassiveBehaviourQuietSubmissive"Sulking"Silent treatment

ConsequencesResentful"Bottled up" emotions

Passive Aggressive

AttitudeMeeting your own needsIgnoring the needs of others

Passive Aggressive

AttitudeMeeting your own needsIgnoring the needs of others

Passive AggressiveBehaviourShoutingThreateningRageHitting, throwing or breaking thingsViolence to people

AttitudeMeeting your own needsIgnoring the needs of others

Passive AggressiveBehaviourShoutingThreateningRageHitting, throwing or breaking thingsViolence to people

ConsequencesScare othersHurt othersDestroy relationshipsInjury to selfPolice involvement

Passive Assertive Aggressive

AttitudeRespecting your own needsRespecting the needs of others

Assertive

AttitudeRespecting your own needsRespecting the needs of others

AssertiveBehaviourTalkingListeningCalm but firm

AttitudeRespecting your own needsRespecting the needs of others

AssertiveBehaviourTalkingListeningCalm but firm

ConsequencesMore likely to feel heard and respectedMore likely to have good outcomes for both sidesPreserve relationshipsSolve problems