P E A C E , L O V E & F O O W

34 GOLDENROD CIRCLE SANTA ROSA BEACH, FL 32459

(850) 534-5050FOOW30A.COM

STARTERS SALADS

HANDHELDS

FOOW Toasts (Served on House-made Artisan Sourdough Bread)

HEIRLOOM TOMATOSweet Grass Dairy Lil’ Moo Cheese, Basil,

Balsamic, Honey 9

BENTON’S SMOKED COUNTRY HAM Candied Collards, Buttermilk Farm Cheese,

Cornbread Crumbs 9

CAROLINA PIMENTO CHEESE

Candied Pepper Bacon, Pickled Red Onions, Arugula 8

GULF SHRIMP TOASTAvocado Lime Spread, Radish, Benne Seed 12

GULF OYSTERS (1/2 DOZEN)Cocktail Sauce, Ritz Crackers 15

FRIED GREEN TOMATOESPickled and Cornmeal-Dredged, Hoppin’ John,

Tabasco Aioli 12

GULF FISH DIPGreen Tomato Jalapeño Chow-Chow,

House-Made Salt Crackers 14

FOOW BANGER SHRIMPFried with Sriracha Comeback Sauce,

Grilled Lemon 13

CRAB CAKELump Crab, Chargrilled Florida

Creamed Corn, Red Pepper Relish 16

SWEET TEA CHICKENBourbon-Cider Glaze,

Pickled Cucumber and Onion 12

CEVICHECitrus Juices, Red Onion-Jalapeño

and Fresh Herbs, Potato Crisps 13

SHRIMP AND BLUE CORN GRITSTasso Ham, Creole Cream Sauce 12

CAROLINA PIMENTO CHEESECandied Pepper Bacon, Pork Rinds 10

SEAFOOD GUMBOGulf Fish, Oysters, and Shrimp,

Anson Mills Carolina Gold Rice 10/19

COASTAL BLUE FARMS GREENSSquash, Zucchini, Tomato,

Buttermilk-Cider Vinaigrette 9

HEIRLOOM TOMATO SALADHouse-made Mozzarella, Balsamic,

Basil, Parmesan Crisps 10

CAESARGrilled Romaine, Creamy Parmesan

Dressing, White Anchovies, Sourdough Crouton 9

PORK GRILLED BUNBraised Pork Carnitas, Mustard Glaze,

Pickled Cucumber and Red Onion, Arugula 13

FOOWLY LOADED BLT Cajun-Rubbed Smoked Turkey Breast,

Avocado Spread, Garlic Aioli, Cherrywood Bacon, Heirloom Tomato, Farm Greens 14

FOOW BURGER Raines Farms Louisiana Wagyu Beef Blend,

Buttered Brioche Bun, Garlic Aioli 13

Add: Bacon 3 | Avocado 2

SWEET TEA CHICKEN Fried or Grilled, Brioche Bun, Bourbon Glaze,

Coleslaw, House-made Pickles 12

DOS TACOSTopped with Avocado, Heirloom Tomato,

Southern Coleslaw, Queso, Grilled Lime 14

[Choice of Braised Pork Carnitas, Sautéed Shrimp, or Fried Catfish | Upgrade: Blackened Grouper 4]

THE ONLY TIME TO EAT DIET FOOD IS WHILE YOU’RE WAITING FOR

THE STEAK TO COOK.

—JULIA CHILD

“

(Served with Fried Potato Crisps or French Fries)

S IDES

CANDIED COLLARD GREENS

MAC ’N’ CHEESE

CHARGRILLED CREAMED CORN

YUKON GOLD MASHED POTATOES

CAROLINA HOPPIN’ JOHN

SEASONAL VEGETABLES

BLUE CORN GRITS

CAROLINA GOLD RICE

FRENCH FRIES

(Available à la Carte) 7

FOOW BUCKETS

SHRIMP Grilled, Steamed, or Fried, Cocktail Aioli 17

GULF OYSTERSFried, Creole Remoulade 15

CATFISHFried, Cocktail Aioli 14

(Served with French Fries)

ENTREES

FRIED CATFISH 21

SWORDFISH(Grilled or Blackened) 24

GROUPER(Grilled, Seared, Blackened, or Fried) 28

REDFISH(Seared or Blackened) 28

LOUISIANA GULF SHRIMP(Grilled, Seared, Blackened, or Fried) 26

6 OZ BEEF FILET 29

SWEET TEA CHICKEN BREAST(Grilled or Blackened) 21

WHOLE B-LINER SNAPPER(Limited Availability) MKT

SAUCES: Chimichurri, Tomato Gravy, Florida Citrus Butter, Creole Cream

Available after 5 PM(Choice of 1 Protein, 1 Sauce, and 1 Side.

Served with 2 Hushpuppies and Local Vegetables) COOL BEVERAGES

KIDS

FOOW DOUBLE CHEESEBURGER 8

CHICKEN TENDERS 8

FRIED FISH NUGGETS 10

MAC ’N’ CHEESE 8

(Served with Potato Crisps or French Fries)Kids Ages 12 and Under Eat Free Daily, 5–6 PM

JUICESNatalie’s Orchard Orange, Grapefruit, Cranberry, Apple, or V8 5

SODASCoke, Diet Coke, Sprite, Dr. Pepper, Lemonade,

Root Beer, Ginger Ale 4

ICED TEASweet or Unsweet 4

MILKFat-Free, 2%, Whole, or Chocolate 4

*Notice: The consumption of raw or undercooked eggs, meat, poultry, seafood, or shellfish may increase your risk of foodborne illness.

A $3 charge will be applied to all split entrees. 20% gratuity added to parties of 6 or more.

Ask your server about our Gluten Free and Allergy Friendly options. Menu items may contain or come into contact with WHEAT, EGGS, PEANUTS, TREE NUTS, MILK, FISH, SOY, and SHELLFISH. For more information, please speak with a manager.

(Add: Grilled Chicken 6 | Shrimp 10 | Grouper 15)

“I COOK WITH WINE. SOMETIMES I EVEN ADD IT

TO THE FOOD.

—W.C. FIELDS

FIRST WE EAT, THEN WE DO EVERY THING ELSE.

—M.F.K. FISHER“

STARTERS SALADS

HANDHELDS

FOOW Toasts (Served on House-made Artisan Sourdough Bread)

HEIRLOOM TOMATOSweet Grass Dairy Lil’ Moo Cheese, Basil,

Balsamic, Honey 9

BENTON’S SMOKED COUNTRY HAM Candied Collards, Buttermilk Farm Cheese,

Cornbread Crumbs 9

CAROLINA PIMENTO CHEESE

Candied Pepper Bacon, Pickled Red Onions, Arugula 8

GULF SHRIMP TOASTAvocado Lime Spread, Radish, Benne Seed 12

GULF OYSTERS (1/2 DOZEN)Cocktail Sauce, Ritz Crackers 15

FRIED GREEN TOMATOESPickled and Cornmeal-Dredged, Hoppin’ John,

Tabasco Aioli 12

GULF FISH DIPGreen Tomato Jalapeño Chow-Chow,

House-Made Salt Crackers 14

FOOW BANGER SHRIMPFried with Sriracha Comeback Sauce,

Grilled Lemon 13

CRAB CAKELump Crab, Chargrilled Florida

Creamed Corn, Red Pepper Relish 16

SWEET TEA CHICKENBourbon-Cider Glaze,

Pickled Cucumber and Onion 12

CEVICHECitrus Juices, Red Onion-Jalapeño

and Fresh Herbs, Potato Crisps 13

SHRIMP AND BLUE CORN GRITSTasso Ham, Creole Cream Sauce 12

CAROLINA PIMENTO CHEESECandied Pepper Bacon, Pork Rinds 10

SEAFOOD GUMBOGulf Fish, Oysters, and Shrimp,

Anson Mills Carolina Gold Rice 10/19

COASTAL BLUE FARMS GREENSSquash, Zucchini, Tomato,

Buttermilk-Cider Vinaigrette 9

HEIRLOOM TOMATO SALADHouse-made Mozzarella, Balsamic,

Basil, Parmesan Crisps 10

CAESARGrilled Romaine, Creamy Parmesan

Dressing, White Anchovies, Sourdough Crouton 9

PORK GRILLED BUNBraised Pork Carnitas, Mustard Glaze,

Pickled Cucumber and Red Onion, Arugula 13

FOOWLY LOADED BLT Cajun-Rubbed Smoked Turkey Breast,

Avocado Spread, Garlic Aioli, Cherrywood Bacon, Heirloom Tomato, Farm Greens 14

FOOW BURGER Raines Farms Louisiana Wagyu Beef Blend,

Buttered Brioche Bun, Garlic Aioli 13

Add: Bacon 3 | Avocado 2

SWEET TEA CHICKEN Fried or Grilled, Brioche Bun, Bourbon Glaze,

Coleslaw, House-made Pickles 12

DOS TACOSTopped with Avocado, Heirloom Tomato,

Southern Coleslaw, Queso, Grilled Lime 14

[Choice of Braised Pork Carnitas, Sautéed Shrimp, or Fried Catfish | Upgrade: Blackened Grouper 4]

THE ONLY TIME TO EAT DIET FOOD IS WHILE YOU’RE WAITING FOR

THE STEAK TO COOK.

—JULIA CHILD

“

(Served with Fried Potato Crisps or French Fries)

S IDES

CANDIED COLLARD GREENS

MAC ’N’ CHEESE

CHARGRILLED CREAMED CORN

YUKON GOLD MASHED POTATOES

CAROLINA HOPPIN’ JOHN

SEASONAL VEGETABLES

BLUE CORN GRITS

CAROLINA GOLD RICE

FRENCH FRIES

(Available à la Carte) 7

FOOW BUCKETS

SHRIMP Grilled, Steamed, or Fried, Cocktail Aioli 17

GULF OYSTERSFried, Creole Remoulade 15

CATFISHFried, Cocktail Aioli 14

(Served with French Fries)

ENTREES

FRIED CATFISH 21

SWORDFISH(Grilled or Blackened) 24

GROUPER(Grilled, Seared, Blackened, or Fried) 28

REDFISH(Seared or Blackened) 28

LOUISIANA GULF SHRIMP(Grilled, Seared, Blackened, or Fried) 26

6 OZ BEEF FILET 29

SWEET TEA CHICKEN BREAST(Grilled or Blackened) 21

WHOLE B-LINER SNAPPER(Limited Availability) MKT

SAUCES: Chimichurri, Tomato Gravy, Florida Citrus Butter, Creole Cream

Available after 5 PM(Choice of 1 Protein, 1 Sauce, and 1 Side.

Served with 2 Hushpuppies and Local Vegetables) COOL BEVERAGES

KIDS

FOOW DOUBLE CHEESEBURGER 8

CHICKEN TENDERS 8

FRIED FISH NUGGETS 10

MAC ’N’ CHEESE 8

(Served with Potato Crisps or French Fries)Kids Ages 12 and Under Eat Free Daily, 5–6 PM

JUICESNatalie’s Orchard Orange, Grapefruit, Cranberry, Apple, or V8 5

SODASCoke, Diet Coke, Sprite, Dr. Pepper, Lemonade,

Root Beer, Ginger Ale 4

ICED TEASweet or Unsweet 4

MILKFat-Free, 2%, Whole, or Chocolate 4

*Notice: The consumption of raw or undercooked eggs, meat, poultry, seafood, or shellfish may increase your risk of foodborne illness.

A $3 charge will be applied to all split entrees. 20% gratuity added to parties of 6 or more.

Ask your server about our Gluten Free and Allergy Friendly options. Menu items may contain or come into contact with WHEAT, EGGS, PEANUTS, TREE NUTS, MILK, FISH, SOY, and SHELLFISH. For more information, please speak with a manager.

(Add: Grilled Chicken 6 | Shrimp 10 | Grouper 15)

“I COOK WITH WINE. SOMETIMES I EVEN ADD IT

TO THE FOOD.

—W.C. FIELDS

FIRST WE EAT, THEN WE DO EVERY THING ELSE.

—M.F.K. FISHER“