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Performance CriteriaAcrobatics on Floor
Flexibility Shoulders.Closure of the torso /
legs.Ankles.Splits.Psoas.Wrists.
Performance CriteriaAcrobatics on Floor
Physical Preparation
Shoulders.Abdominals.Psoas.Quadriceps.Hamstrings.Ankles.
Performance CriteriaAcrobatics on Floor
Specific Characteristics.
Spatial orientation.Coordination.Dynamism, power.Fluidity.
Performance CriteriaHand to hand
Flexibility Shoulders.Closure of the torso /
legs.Ankles.Splits.Psoas Wrists
Performance CriteriaHand to hand
Physical Preparation
Shoulders.Abdominals.Psoas.Buttocks.Quadriceps.Hamstrings.Ankles.
Performance CriteriaHand to hand
Specific Characteristics
Listening to partner.Synchronicity Spatial orientation.Coordination.Execution speed.Protection of flyer.Acrobatic potential.Dynamism.
Performance CriteriaTrampoline
FlexibilityShoulders.Closure of the torso /
legs.Ankles.Psoas.
Performance CriteriaTrampoline
Physical Preparation Shoulders.
Abdominals.Dorsal.Buttocks.Quadriceps.Hamstrings.
Performance CriteriaTrampoline
Specific Characteristics
Jumping high.Spatial orientation.Coordination.Execution speed.Head position.
Performance CriteriaTrapeze and Aerial Hoop
FlexibilityShoulders.Closure of the torso /
legs.Splits.Dorsal.Psoas.
Performance CriteriaTrapeze and Aerial Hoop
Physical Preparation Shoulders in suspension.
Shoulders.Dorsal. Intercostals.Abdominals. Ischia hamstrings.Biceps, triceps.
Performance CriteriaTrapeze and Aerial Hoop
Specific Characteristics
Pain tolerance.Ability to work on an
unstable device.Ability to control rapid
and continuous rotations.
Synchronism of the swing.
Performance CriteriaRope / Fabric
FlexibilityClosure of the torso /
legs.Splits.Lines of the legs (knees
and feet).
Performance CriteriaRope / Fabric
Physical Preparation Upper body
Shoulders, biceps, triceps, grip.
Abdominals.Raised legs, plank
position.Muscular endurance in
grip.
Performance CriteriaRope / Fabric
Specific Characteristics
Pain tolerance. Skin, tightening.
Ability to work at heights.
Tightness of legs and feet.
Spatial orientation.Dynamism.
Performance CriteriaDuo Trapeze
FlexibilityShoulders (flexibility,
extension, rotation).Psoas.Back.Closure of the torso /
legs.Line of the legs, knees
and feet.
Performance CriteriaDuo Trapeze
Physical Preparation Pull-ups.
Triceps.Tightness of shoulders, grip.Abdominals.Plank.Raising legs.Hamstrings, hollow position.Psoas.Muscular endurance in grip.
Performance CriteriaDuo Trapeze
Specific Characteristics
Pain tolerance. Listening to partner, respect. Synchronized actions. Spatial orientation. Speed of action. Confidence. Tightness of feet and legs. Dynamism.
Performance CriteriaJuggling
Flexibility Shoulders.
Performance CriteriaJuggling
Physical Preparation Endurance.
Shoulders.
Performance CriteriaJuggling
Specific Characteristics
Rhythm.
Hand / eye coordination.
Spatial perception.
Execution speed.
