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STRETCHING: MECHANISMS AND BENEFITS FOR SPORT PERFORMANCE AND INJURY PREVENTION
THE GOPHER TORTOISE:
THE GOPHER GAZETTE
Protocolo GOPHER
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Corrective Stretching and Assessment copyovertimeathletes.com/go/wp-content/uploads/2016/01/Corrective... · performance training. When it comes to our stance in Corrective Stretching
The Effect of Dynamic and Static Stretching on Performance A …libweb.calu.edu/thesis/umi-cup-1048.pdf · stretching pro tocol used (dynamic stretching warm -up protocol, static
› NewDownload › Modalaties.pdf• Cornwell et al. (2001) stretching reduces vertical jump performance • Fowles et al. (2000) stretching reduces strength in plantar flexor muscles
Les limites du stretching pour la performance …hbbm.free.fr/latechnique/divers/Leslimitesdustretching.pdf1 Les limites du stretching pour la performance sportive. 1ère partie :
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