1

Personal Best · with a 10-minute walk today. Cut back on high-fat, high-calorie foods such as snacks, desserts and fas t food. Reach and maintain a healthy weight. For major changes

  • Upload
    others

  • View
    2

  • Download
    0

Embed Size (px)

Citation preview

Page 1: Personal Best · with a 10-minute walk today. Cut back on high-fat, high-calorie foods such as snacks, desserts and fas t food. Reach and maintain a healthy weight. For major changes