PERSONAL TRAINER PROFILEAbout MeWithin Broadwood NL I work as a personal trainer and gym instructor. My lifestyle has always been based around health and fi tness which I now encourage through personal training. I currently run a successful Personal training business through North Lanarkshire Leisure working with individual clients, groups and couples. Within each session I provide a variety of training methods which I have built through university and my time working with Broadwood NL. I have a bubbly and fun personality that I bring to every session but will ultimately push you to achieve your goals.

Qualifications

• BSC Sports Science with Sports Injuries• Level 3 personal trainer• HND Health, Fitness & Exercise• Pre/Post Natal • Cycle fi t/Grit Strength/Kettlebells/Circuits• First Aid

What I can do for youI can provide you with fi rst rate support in achieving all your needs and goals throughout your training. I will create a positive and confi dent mind-set which will help allow you to push yourself to the limit within and out with every training session. I will vary the PT Sessions with weight based sessions and cardio based session which gives you a variety of training methods to work with. It’s never too late to be what you might have been, so why not start now?

SpecialitiesWeight loss, toning, weight training, group and partner training session, personalised programming, core fi tness, class based training, one to one personal training and specifi c diet advice.

Tel No 07949306842Email kimmywinters92@hotmail.comFacebook Kimmy Winters PT

www.nlleisure.co.uk

KIMMY