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"I hope to explain and illustrate how the contemporary Pain Science movement may be misrepresenting and misappropriating sound research, while at the same time discounting and disregarding decades of useful clinical experience and expertise."
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The aim of this essay is to clarify principles that guide a “movement
based” approach to orthopedic conditions. Additionally, I hope to
explain and illustrate how the contemporary Pain Science movement
may be misrepresenting and misappropriating sound research, while at
the same time discounting and disregarding decades of useful clinical
experience and expertise. This comes in direct response to the deluge of
propaganda that is being produced and spread by the psycho-social,
evidence-based community who have taken an extremely controversial
stance on the relationship between pain and the foundational aspects of
musculoskeletal medicine like posture, stabilization, and movement,
which up to this point, have been assumed to be etiologic factors for
orthopedic conditions.
While I appreciate that novel perspectives and innovative insights can be
gained from credible research, the skepticism undertaken by the Pain
Science practitioners in regards to a “movement based” approach is
rising to the level of Descartes, where every bit of minutia is questioned
to the point of complete uncertainty and therefore, nothing seems to
actually contribute to our patient’s symptoms except for the psycho-
emotional or psycho-social aspects of pain! I hope to articulate that
while the cause of pain is multifactorial and extremely complex,
eliminating components such as posture and movement from the
contributory spectrum seems to be a bit rash and clinically unfounded.
Let me first begin by discussing what I feel are invaluable insights that
Pain Science has afforded clinical practitioners. Obviously, the role of
perception and cognitive experience cannot be denied in attempting to
understand our patient’s symptomatic pain, and must be considered in
the treatment of all painful conditions. Appreciating how pain can
sensitize our tissue, movement, and more generally, our nervous system,
is essential to a broad conception of our patient’s experience of his or
her symptoms, and that appreciation must be taken into consideration
when dealing with a person in pain. Without question, the science of
Pain cannot be underestimated or undervalued, and is integral to a truly
holistic approach.
The role, effectiveness, and mechanism of various manual therapy
techniques that utilize skilled palpation has also been questioned,
directly and indirectly, by the Pain Science community. The research
seems to show that, in most cases, it is practically impossible to feel what
we are attempting to feel (e.g. minuscule joint motions) and that most
of our techniques including manipulation, fascial mobilization,
active/passive stretching, etc., do not, in fact, do what we think they do;
in some cases, cannot do what we intend them to do. As this research
continues to pile up, manual therapists must alter their perspective and
approach if they are to remain honest with their patients and
themselves. Personally, I have always been skeptical of the ability and
effectiveness of palpation, as well as manual therapy, and applaud
quality research that will hone our practices. However, we must not
discount the value of palpation and movement-based strategies that
have provided practitioners with clinical success for many years. There
is a significant difference between research that enhances our approach
and understanding of manual therapy and evidence that utterly debunks
the utility of any form of hands-on therapy. There is no need to throw
out the DNS baby with the bathwater!
Not that I believe this community is actually suggesting such a thing, but
the manner and tone in which they discuss the validity of manual therapy
and palpation seems to advocate scrapping all forms of “hands on”
treatment. Essentially, the Pain Science crowd seems to be saying that
the use of manual therapy and palpation is, at best, ineffective, and at
worst, a complete waste of time! What I would argue is that we ought
to use the knowledge gleaned from contemporary research to re-
conceptualize and hone our approach to manual medicine, and elucidate
its truly useful effects, rather than simply acting to debunk decades of
clinical experience. I am hardly the first one, but I would propose that
what the research actually seems to show is that certain manual therapy
techniques can have beneficial effects, which ought to be defined by
observable, measurable changes in the functioning of the nervous
system via provocative testing and assessment. This provides healthcare
practitioners with a new perspective regarding the mechanisms, effects,
and utility of manual therapy, as well as a useful window that allows for
optimal and more effective training.
Furthermore, I also believe that the current focus of the Pain Science
movement, which heavily emphasizes the psychosocial and emotional
aspects to therapy, has erroneously mischaracterized the “movement-
based” approach and limited the outlook of practitioners due to the
following claims:
-since research shows that people move in a variety of ways, there is no
“right” or “ideal” way to move
-since we all have different physical anatomy and cognitive experience,
there can be no standard way to move
-deviation from a supposed “optimal” movement strategy does not
cause pain…or another way of putting it is, even if we do move
“optimally”, we still experience pain
While I agree that in some instances, there may be a variety in the way
in which humans move, and that variety can be due to pain, joint
dysfunction, experience, anatomy, or voluntary control, among
countless other reasons. These facts do not preclude an ideal way to
move…they simply imply that humans can veer from ideal in a variety of
ways, consciously or unconsciously. The variations in movement and
stabilization strategies that clinicians observe on a daily basis say nothing
other than give us a representation of the current status of this patient’s
nervous system; whether these strategies are “good” or “bad” has yet to
be determined. Therefore, is it suspect to believe there is a chance that
pain can be experienced when a human seems to veer from ideal?
Of course it is true that some of our anatomy and experience may differ,
but motor programs engrained in our central nervous system are, in fact,
shared amongst the entire human population. This is not a controversial
statement…infantile motor development, or Developmental Kinesiology,
provides the standard for optimal movement of all humans. The
principles expounded by development of movement, posture, and
stabilization of the infant is what allows us to objectively determine
“better” from “worse” motor strategies. For those in Pain Science that
do not accept any form of ideal, standard, or optimal movement
strategy, I suggest they pick up any textbook on pediatric development
of movement and they will see that there are definite rules, guidelines,
and milestones that every child follows which describe and define ideal,
normal development. When those movement milestones are skipped or
delayed, central coordination disorders that range from mild postural
abnormalities to those as serious as cerebral palsy can result.
As for the idea that suboptimal movement strategies do not cause pain,
I must confess that I am confused. What am I to believe when a runner
with an extreme, unilateral genu valgum and pes planus who also
happens to be complaining of ipsilateral (same-sided) anterior hip pain
presents to my office? While a complete history and physical
examination is obviously required, in my limited clinical experience (just
about 10 years of practice), I have observed a correlation between what
I would define as an abnormal loading strategy of the lower extremity
(based on the principles of development), use of specific corrective
exercise and manual therapy treatment strategies based on my findings,
followed by symptom reduction, and functional improvement. It seems
that the Pain Science practitioners want me to totally discount doubt
that entire rationale, in favor of what they believe to be evidently
nothing more than a large scale example of confirmation bias and
placebo effect. This is a complete upheaval of the scientific principles of
a practitioner who uses clinical experience in addition to reproducible
results in their practice.
I find the idea that “bad movements do not cause pain” to be similar to
the misrepresentation and “bad name” given to the current state of
imaging. While no one is under the impression that MRI findings are the
Gold Standard for diagnosis and treatment (nobody relevant needs to be
reminded of the statistics), I ask again what ought you believe when you
take a clinical history that includes a report of sudden “electric shock
like” pain down the leg, followed by burning and paresthesia radiating
into that extremity; physical examination findings consistent with sciatic
nerve impingement and irritation, followed by an MRI showing a large,
local disc herniation that just happens to correlate specifically with the
findings of your assessment? Is this another example of runaway
confirmation bias propagated by my confused beliefs about the
importance of structure and function?
Obviously, the results of an MRI should be thought of in the same way
you treat any other sign produced or visualized on a physical
examination, and I am including in these “results” the findings of a
postural assessment or manual muscle test…the skillful clinician will
attempt to correlate all his or her data to create a reasonable hypothesis
regarding the cause of their patient’s symptoms, as well as a realistic
projection of recovery. Yet again though, it seems that the Pain Science
community is calling for a complete disregard of all findings except for
pyscho-social and emotional factors, since research shows that there is
a statistical discrepancy between things like “abnormal” postural
findings and pain.
There are some additional arguments from the Pain Science community
that have also been expressed over the past couple years that I would
like to address, and hopefully some clarification can be made.
The idea that even if your patient who presented with pain describes a
decrease in symptoms following your corrective exercise and
stabilization intervention, then this does not necessarily prove that what
you prescribed did what you thought it did. I am not exactly sure what
this implies other than remind yourself that complete certainty is never
really a possibility. Again, this hypersensitive sense of scrutiny may be
somewhat useful in a rigorous research setting, where each variable is
attempting to be laboriously assessed, controlled, and analyzed, but to
introduce this level of skepticism into everyday practice where you
continually question all the basic, foundational assumptions of your
treatment approach is practically absurd. While complete and utter
certainty in every aspect of your treatment is undoubtedly foolish and
those who practice in this way should be mistrusted, not giving any
credence to your rationale, even after positive results are reproducibly
observed, is equally ridiculous. Again, when a practitioner successfully
treats many patients of similar presentation over many years, due to
their reliance on clinical observations based on a physical examination
that is grounded in some form of anatomical and functional ideals, then
it is reasonable for that practitioner to acquire some level of confidence
that his or her rationale is somewhat accurate and useful.
Another criticism of the movement-based approach being leveled by the
Pain Science community is that our exercise prescriptions are too rigid
and structured; that movement needs to be varied, novel, challenging,
and fun. I honestly don’t believe that any practitioner who has thought
seriously about movement doesn’t believe in the necessity of variability,
innovation, and intention, so to assert that is to state the obvious, but
there must be some objective standard to measure your patient’s
abilities against or else there is no logic to what you are attempting to
do.
The faction of healthcare providers who adhere to a more evidence-
based, psycho-social, Pain Science approach to neuromusculoskeletal
medicine have, in my opinion, made a primary, foundational mistake:
they have dis-integrated pain from the other outputs of the central
nervous system, and have given it too much priority. In doing so, they
view pain as something categorically different than every other sign and
symptom of the brain and spinal cord.
Specific pieces of testable and reproducible data like the Bicipital reflex,
Tibialis Anterior strength, or more general impressions like Thoracic
spine posture and iliac crest height, are all reflections of the collective
functioning of the nervous system, and while the experience of pain is
important, it should not be viewed any differently than if you were to
observe hyper-reflexia, muscle inhibition, or hyperkyphosis. All are
classified as atypical, or abnormal, and should be considered
appropriately as you move through your assessment. Analyzing all the
information, rather than being preoccupied with pain, is what allows us
to identify predictable patterns of dysfunction, as well as formulate
rational, effective treatment plans. Therefore, assessing the nervous
system in a more provocative way where attention is paid to all clinical
signs, not just pain, is vital.
Basing your standard of measurement on Pain, which is but one output
of the central nervous system, is just not acceptable. As previously
discussed, this is where the ideal patterns of movement and stabilization
governed by developmental kinesiology serve their crucial purpose.
Rather, if you choose to use Pain as your primary guide for movement
prescription, then I believe you are doing a major disservice to most
patients in your clinic.
As stated at the beginning of this piece, my intention was to describe the
movement-based approach within the context of contemporary
neuroscience, while at the same time articulate why I feel that the more
controversial arguments raised by the Pain Science community are at
times confused, and sometimes outright fatuous. Hopefully, the topics
discussed here will clear up some of the mischaracterizations, and
generate more clarity regarding both the application of movement
fundamentals and Pain Science to clinical practice.
Dr. Bill Tortoriello, D.C., Cert. DNS Practitioner
*I would like to thank my colleague, friend, and mentor, Robert Lardner,
for his contributions to this discussion