Presenter - Presenter - Joe McCarthy K – 5 Physical Education Teacher in Farmington MN SHAPE...
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Presenter - Presenter - Joe McCarthy K – 5 Physical Education Teacher in Farmington MN SHAPE America Leadership Council MN SHAPE Board Member MN Healthy
Presenter - Presenter - Joe McCarthy K 5 Physical Education
Teacher in Farmington MN SHAPE America Leadership Council MN SHAPE
Board Member MN Healthy Kids Coalition Member MY PE Website -
https://plus.google.com/+TheJmccarthy/videos
https://plus.google.com/+TheJmccarthy/videos Twitter -
@JoeMcCarthy09
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If Your Butt Is Numb, So Is Your Brain
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Huff & Puff Your Way To Better Behavior &
Academics
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Why Are We Here?
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How Physical Activity Impact Learning, Behavior & Academics
If the body be feeble, the mind will not be strong..exercise and
recreationare as necessary as reading; I will rather say more
necessary, because health is worth more than learning If the body
be feeble, the mind will not be strong. Thomas Jefferson Active,
Healthy & Happy Kids Do Better in School
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Plasticity in the brain is important for learning, memory &
motor skill coordination Brain after sitting quietly Brain after 20
minute walk Research/scan compliments of Dr. Chuck Hillman
University of Illinois Physical Activity Turns on the Brain
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2% of body weight 20% of cardiac output 20% of total oxygen
consumption 25% of glucose utilization *The brain stores NO glucose
The Brain: Where Learning Happens The Brain: Where Learning
Happens
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Does Physical Activity Make A Difference? - ====
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Aerobic Activity: Friend of Learning Immediately Following
Aerobic Exercise: 1.Memory is sharper: Exercisers learned 20%
better 2. Improved on-task behavior during academic instruction The
least on-task students improved the most (20%) 3. Reading
Comprehension Improves Participants scored a full grade level
higher 4. Response Time and Accuracy Improves (Think Jeopardy)
Runners were significantly quicker and more accurate 5. Higher
Order Thinking is Enhanced (Google Boardroom) Meetings are on
treadmills 6. Self Control Improves Disciplinary incidents decrease
7. Improves Mood Exercise has the same effect on the treatment of
depression as medication
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STRATEGY #6 OF A WORLD-CLASS EDUCATIONAL SYSTEM: Use data &
research to improve teaching & learning everyday We should
expand what works and stop doing what doesnt. The Minnesotas
Promise The Minnesotas Promise project began in 2005, when
twenty-seven past and present superintendents of schools came
together to share strategies and build relationships across rural,
urban, and suburban lines. Their Vision: A World-Class Future for
Minnesota's Schools
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Fitness And Academic Performance Fitness And Academic
Performance Active, Healthy & Happy Kids Do Better in School We
now have compelling evidence that the physical well-being of
students has a direct impact on their ability to achieve
academically. We now have the proof weve been looking for: students
achieve best when they are physically fit. Delaine Eastin
Superintendent of Public Instruction at California Department of
Education (CDE)
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Higher academic achievement is associated with higher levels of
fitness in grade 5, 7, 9. The relationship between academic
achievement and fitness in grade 5, 7, 9 was greater in mathematics
than in reading, particularly at high fitness levels.
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Fit Students Score Higher Significant associations were
consistently found between physical fitness &: Academic
Performance (TAKS) Higher levels of fitness are associated (TAKS)
Higher levels of fitness are associated with better academic
performance. with better academic performance. School Attendance
Higher levels of fitness are associated with better school
attendance. School Incidents Higher levels of fitness are
associated with fewer negative school incidents
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Daily Physical Education and Physical Activity Changes Fitness,
Academics, and Behavior Anthony Elementary in Leavenworth, Kansas
Edutopia (Dec/Jan 2006) In 2004 Anthony increased PE and PA from
one to five days a week, revamped their school lunch program, and
added vitamins to the daily menu. Anthony had three remarkable
changes in one year: 1.There was a 1300 % increase in those passing
the fitness test 2.They went from 10 th in Reading and 9 th in Math
(in a district with 10 elementary schools) to 2 nd in Reading and 1
st in Math 3. Office referrals for discipline were reduced from 438
to 18
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Positive correlation between physical activity and 7 categories
of cognitive performance Sibley (2003) -perceptual skills, IQ,
achievement, verbal test scores, math test scores, developmental
level, academic readiness Pediatric Exercise Science Exercise
improves the rate of learning Cotman - rate of learning directly
correlated to BDNF levels (BDNF produced by exercise) Exercise
increases executive function Exercise creates a better response to
errors Hillman - Flanker Test results show a positive response to
errors made Exercise makes the body more adept in responding to
mental challenges - Dienstbier 1989 Exercise reduces stress
elevates mood Exercise is like a little Ritalin and a little
Prozac. Dr. John Ratey Harvard Medical school Complex movement
increases executive function Cardiovascular Fitness Declines during
the Years Fitness levels declined with each passing grade level,
corresponding with decreasing emphasis on physical education in
upper grades Fitness levels declined with each passing grade level,
corresponding with decreasing emphasis on physical education in
upper grades.
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Military Preparedness The Department of Defense estimates that
as many as 1/3 of military-age youth are ineligible for service
because of their weight $1 billion spent on management of obesity
and overweight in recruits In 2007, approximately 15,000 recruits
failed physicals because limits in weight Obesity was most common
reason for medical disqualification
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The Problems it Causes for Learners Attendance -Overweight MS
students had 25% more absences and 39% more days tardy to school
relative to healthy students. Shore, et al.. Decreased Scholastic
Achievement in Overweight Middle School Students. Obesity. 16
(2008): 1535-1538. Academic Achievement - BMI inversely related to
academic achievement -Hillman & Castelli @ University of
Illinois (2007) Journal of Sport & Exercise Psychology, 2007,
29, 239-252 Study of 259 3 rd & 5 th graders found higher BMI
associated with lower standardized test scores Behavior - BMI
inversely related to behavioral incidents -Overweight kids are
three times more likely more likely to have behavior problems
(2003) Lumeng et al. U of Michigan study of 755, 8-11 yr olds as
part of the National Longitudinal Survey of Youth using the
Behavior Index THE OBESITY PROBLEM Become Overweight/Obese Adults:
-27% of overweight 1-5 year olds -43% of overweight 3-9 year olds,
-86% of overweight 10-13 year olds [American Journal of Public
Health]. By age 11 obesity is considered persistent Wardle
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Play is the highest form of research! -Albert Einstein
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Get Outside & Enjoy Nature! In the last 30 years, kids
walking and biking to school went from 40- 15%. Same time period,
childhood obesity tripled. Mark Fenton Sedentary jobs have
increased 83% since 1950
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For Learning to Occur it must be Personal & Relevant For
Learning to Occur it must be Personal & Relevant Dr. Paul
Nussbaum
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Literacy Physical Education LitPE is a program designed to help
a specific grade that is behind, on the state wide reading
assessment. Students come to the gym every day, fifteen minutes for
12 weeks. Our data shows that students who are in our 12 week class
will more than double their peers and up to five the national
average on the winter assessment.
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Running Club Designed to create more physical activity during
recess Track mileage with stickers on a poster Aligns to SHAPE
Standards We discuss goal setting, pacing & heart rate 1 lap =
1 sticker 10 stickers = 1 incentive & crating a healthy
lifestyle
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JAMmin Minute/Go Noodle Brain Movers in the classroom Movements
can be done sitting or standing in any location Develops
leadership, communication & responsibility skills for 5 th
grade students Prepare the brain for learning
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Century Club Designed to create more PA outside the school day
Students turn in mileage forms as part of PE grade They choose
their homework Aligns to SHAPE Standards Received $25,000 from
ChildObesity180 (ASAP) Share your successful programs!
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Mileage Form Name_____________________ Classroom
Teacher_________________ Week of _______________ Monday Tuesday
Wednesday Thursday Friday Weekend Total Activity_____
Activity______ Activity______ Activity______
Activity_____Activity_______ Points (1 or 2)____ Points (1 or
2)____ Points (1 or 2)____ Points (1 or 2)____ Points (1 or 2)___
Points (1 or 2)____ Parent Initials___ Parent Initials___ Parent
Initials___ Parent Initials___ Parent Initials___ Parent
Initials___ Light/Moderate Activity (1 pt)Activities must be 15+
minutes in duration Baseball & Softball / Bowling / Frisbee
golf/ Golf / Hacky sack / Long rope jumping / Recreational
volleyball / Raking / Shoveling snow/ Walking Vigorous Activity (2
pts) Badminton / Basketball / Bicycling / Canoeing / Football /
Hockey / In-line skating / Running / Martial Arts / Short rope
jumping/ Racquetball / Skiing / Soccer / Swimming / Skateboarding /
Tennis
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Moving Does Matter! Dr. Joycelyn Elders, former US Surgeon
General, said this: You can't educate a child who isn't healthy,
and you can't keep a child healthy who isn't educated.
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Assessment Google Forms - https://www.google.com/forms/about/
https://www.google.com/forms/about/ Plickers -
https://www.plickers.com/https://www.plickers.com/ FitStep Pro
Pedometers with Data Reader -
http://www.gophersport.com/pe/teacher-
resources-pedometers/fitstep-pro- uploadable-pedometers
http://www.gophersport.com/pe/teacher-
resources-pedometers/fitstep-pro- uploadable-pedometers Ubersense -
http://www.ubersense.com/http://www.ubersense.com/
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Instruction QR Codes -
http://www.qrstuff.com/http://www.qrstuff.com/ Apps -
http://www.sparkpe.org/blog/physical-
education-pe-apps-for-teachers/http://www.sparkpe.org/blog/physical-
education-pe-apps-for-teachers/ Tango Remote -
http://blueatlastechnology.com/tangoremote/
http://blueatlastechnology.com/tangoremote/ Fit Radio -
http://www.fitradio.com/http://www.fitradio.com/
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Classroom Management Class Dojo -
https://www.classdojo.com/https://www.classdojo.com/ Apps Timing
apps, Music Workout, Team Shake -
http://www.pecentral.org/apps/http://www.pecentral.org/apps/
Whiteboards with objectives & goals
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Professional Development Google Hangouts -
https://www.google.com/+/learnmore/hango uts/
https://www.google.com/+/learnmore/hango uts/ Twitter
www.twitter.comwww.twitter.com Voxer -
http://voxer.com/http://voxer.com/ Webinars -
http://www.sparkpe.org/physical-
education-resources/webinars/http://www.sparkpe.org/physical-
education-resources/webinars/