P R O C E E D I N G S

WOMEN,VIOLENCE, AND

MEDITATIONM A R C H 3 1 , 2 0 1 2

P R O C E E D I N G S

32

3 4 5

12

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P R O C E E D I N G S

54

“By providing support in overcoming traumatic stress, depression, anxiety, substance abuse, and suicidal tendencies through meditation, you are helping women

to take advantage of opportunities that are available to them.”

I “NoVo Foundation is dedicated to catalyzing a transformation in global society,

moving from a culture of domination to one of equality and partnership.”

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P R O C E E D I N G S

76

!e Next Big Story: My Journey through the Land of Possibilities.

“!e David Lynch Foundation provides a tool to help women and girls overcome and heal the terrible traumas and

abuse that grip their lives. And that tool is meditation.”

P R O C E E D I N G S

8

“David Lynch Foundation found me—well I guess we found each other. Because of TM, today I feel like I matter

for the first time in a long time.“

M

P R O C E E D I N G S

1110

veterans

Military Medicine

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Transcendental Meditation technique

Psychotherapy

P R O C E E D I N G S

1312

“Research shows that with consistent practice, Transcendental Meditation can calm the stress response axis in a woman’s body, while enhancing her executive functions, centered

in the prefrontal cortex of the brain.”

S

P R O C E E D I N G S

1514

“!e David Lynch Foundation has taught me that Transcendental Meditation can be taught to children—children that so

many people believe are unreachable and unchangeable. “

C

P R O C E E D I N G S

1716

“!e Transcendental Meditation technique helps from the inside out. It gives a woman or girl the internal foundation to take

control of her life, and to begin to start anew.”

P

P R O C E E D I N G S

18

“I wish in my own life, my father and my family would’ve known about TM many years ago. I believe he could’ve found

an inner peace from the demons of war, and I could’ve found my father that much sooner.”

A

P R O C E E D I N G S

2120

“I don’t know a better way to ensure the future of our girls and young women than to give them the gift

of Transcendental Meditation.”

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P R O C E E D I N G S

2322

Increased resistance to stress

Psychosomatic Medicine

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M A R C H 8 , 2 0 1 2

P R O C E E D I N G S

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References

Military Medicine

Alcoholism Treatment Quarterly

Journal of Clinical Psychology

Journal of Consulting and Clinical Psychology

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"e David Lynch Foundation’s Women’s Initiative

Research and Support

With Appreciation

Sea, Air & Space Museum, &ird

For more information on how you or your foundation or organization can help us secure funds to support our outreach to women and girls, please contact:

“Meditation has been a lifesaver for me.”

Healing and Empowering Women and Girls