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A journey of exploration DHYANLet us begin with a prayer to the
Adi Shakti to guide us through this process ajourney in which her
guidance and leading by our little finger, like a mother toher
little child can alone lead us from the path of darkness to light
from thepath of ignorance to wisdom.First, place the right hand
over the left heart, and say this with affirmation, Iam pure Atman.
I am of the nature of shuddha chaitanya. It is formless and is of
the nature of absolute knowledge, i.e. Existence knowing by itself,
of itself,it is of pure love, it is of peace, it is bliss. It is
nitya shuddha mukta chaitanya and gnyan swaroop. It is the essence
of chaitanya. It is the pure Shiva tattwa.Then place your hand on
the forehead, with palm on the Agnya chakra. Here you say , Shree
Mataji please forgive all of us, we human beings in our ignorance
haveassumed mind to be the controller of everything and in this
process have accumulated of a lot of impressions over a period of
millions of years, which have formed a huge residue of
subconscious. Based on this subconscious we formulate thoughts
which lead a huge baggage, a huge accumulation of future
projections, imaginations into the future leading to a huge
mountain of super conscious. Being irretrievable trapped in this we
are continuously making mistakes knowingly and unknowingly. Please
forgive us mother. Hame kshama keejiye maa.Then place your hand on
the back agnya and say the mantra, Twamewa sakshat ShreeMahaganesh
sakshat Shree Adi Shakti Mataji Shree Nirmala Devyai Namo namah;
Twameva Sakshat Shree Mahalaxmi sakskhat Shree Adi Shakti Mataji
Shree Nirmala Devyai namo namah. Shree Mataji, whatever I may have
said knowingly or unknowingly wh
ich may have hurt anyone or caused harm to anyone please forgive
meThen place the hand half on the left neck, the fingers placed
lightly over the spine on the back of the neck and the neck itself
turned slightly on the right. Sincerely pray, the words coming from
the heart center as it were, I am the pure Atman; hence I am not
guilty of anything. I am pure. If at all I have done or said
anything wrong then it is because of the distortions of my mind
based on pastwrong tendencies or unknown past ignorance. I shall be
alert, and vigilant, so that with the power of my attention I will
check any wrong thought that will comeup in a similar future
situation. Mataji, please give me the courage to do so. Thus the
entire charkas from neck upwards get cleared and become very
vibrant and pure.Then place the right hand facing Shree Mataji, and
the left hand on the void, all fingers spread out and thumbs facing
the center heart. Here say, Twamewa saksha
t Shree Adi Guru Dattatray Sakshat (5 times) Shree Adi Shakti
Mataji Shree Nirmala Devyai Namo namah. Then put your left hand in
front of Shree Mataji and placeyour right hand on the Nabhi and
say, Twamewa Sakshat Shree Adi Guru Dattatray Sakshat( 5 times )
Shree Adi Shakti Mataji Shree Nirmala Devyai Namo Namah. While
saying this remember Shree Matajis words that all the 10 gurus who
were incarnations of Dattatray had come at different points of time
to set right the things that were wrong at that point of time and
all of them had worked together in unisonto bring about the
evolution of the virata as a whole.Then put your right hand in
front, and left hand on the liver and say, Twamewa sakshat Shree
Rajarajeshwari sakshat ( 3 times ) Shree Adi Shakti Mataji Shree
Nirmala Devyai namah. While saying this remember that Shree
Rajarajeshwari is responsible for making us work according to each
ones Dharma in other words each organwill perform its own dharma.
When the chakra gets cleared vibrations cool or ho
t will come in the palm of the right hand.Next put your left
hand in front and place the right hand on the left side of the
abdomen and say, Twamewa sakshat Shree Gruh Lakshmi sakshat Shree
Adi Shakti Mataji Shree Nirmala Devyai Namo namah. At this time
remember the qualities of hospitality of any householder. When the
chakra is cleared the cool breeze will flowon the left hand.We
should thereafter raise the Kundalini and take Bandhan. Only at
this time thepath is clear for the Kundalini to rise and tie up in
knots on the Sahasrar.We pray silently to Mataji to guide us in our
Dhyan.We begin by putting our attention on Mooladhar chakra and say
the Ganesh Mantra.
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We could visualize the four petals representing the four
qualities of Ganesh tatwa. Then check the balancing by putting the
attention on the central channel and the flow of vibrations on both
the palms of both the hands. Then come to the Mooladhar i.e. The
triangular bone in which is located Gauri Kundalini. Say the Gauri
Kundalini Mantra. You can immediately feel Mother Kundalini rise.
Immediately bring the attention to the Nabhi chakra on the spine
and say the Laxmi Narayana Mantra. Dont dwell for too long on each
chakra. Because when Kundalini is rising on a cleared passage
dwelling for long on each chakra may even damage the chakra. You
can see that the chakra is activated and one should move along.
Only check the balancing of central nadi and the vibrations on both
hands. If necessarysaying the first of the three Maha mantra leads
to immediate balancing. Pleasecheck this out for your self before
accepting. It does happen.Then Kundalini comes down to the
Swadishtan chakra where you say the Brahma devaSaraswati Mantra.
One could also say Hazrat Ali Fatima Mantra for additional effect.
Check the balancing. The kundalini travels in a circular way on
both sidesequally and meets just below the central heart chakra.
There with attention onthe front side say the Adi Guru Dattatray
mantra. Check the balancing.Then go to the Anahat chakra. There
say, Twamewa Sakshat Shri Jagadamba sakshat or Shree Durga sakshat
as many times as you like preferable 12 or 16 times as bythat time
the lotus there actually starts opening fully. You will become
courageous and self confident.If any catch is there on the left
heart you can say the Shiva Parvati mantra andif necessary i.e. if
catch or slight discomfort is there on the right side saySita Rama
mantra.
Come once again on the center heart and then move up to the
vishuddhi chakra. Here say Radhe Krishna mantra. Repeat it as many
times as you feel necessary to actually feel the Kundalini move on
its own effortlessly upwards.Then putting your complete attention
on three inches above the bone on the spineat the Vishuddhi chakra
i.e. on the point of the medulla oblongata which you can feel as a
very luminous or energetic point within you skull above the
throat.That is the back Agnya where we say the mantra, Maha Ganesh
sakshat, Shree Maha laxmi sakhshat Shree Adi Shakti Mataji Shree
Nirmala Devyai Namo namah. When you say this with complete
attention you will feel as if a bulb is lit up at that point. This
is the ego of the virata. It starts feeling very light inside the
head.Then take your attention equally from both sides stretching
from the hollow ofthe ears to the socket of the eyes to ultimately
join at the point of the Hansachakra in between the two eyes. There
say Hansa chakra devta mantra followed by
Mahasaraswati Mantra. As you say it move your attention from the
physical Hansachakra to coincide or reach near as far as possible
near the illumined medulla oblongata point. Once you do this your
muddled head becomes clear and literally wise the viveka buddhi
starts getting illumined. Over a period of time this
evenstrengthens the optic nerves to relieve you of the need to wear
any spectacles in future.The next chakra is the Agnya chakra. This
is a very subtle chakra as the space here to be crossed is very
narrow. Our attention has to become very strong to pinpoint at the
right area. We should try to focus from the Hansa chakra upwards
and you can actually be guided gently by Kundalini herself up the
narrow bridge through the Agnya chakra. Here it is sufficient if
you say the beeja mantra kshamas it is as powerful almost as
powerful as Yeshu Maria mata Mantra. When you have crossed the
point some where inside the head at a point behind where we put
t
he bindhi, we are then faced with the 11 forces of the Ekadash
rudra. Until yousay the Ekadash Rudra Devata sakshat mantra you can
actually see the 11 forces guarding protectively the boundaries of
Sahasrar.Then we should recall the twins Gautam Budha and Mahavir,
the erstwhile Luv andKush of Rama era, and guide them as they move
and cross at a point above the Agnya chakra inside the skull Budha
from right to left and Mahavir from left to right while saying the
Mantra. The moment you finish it you will immediately feel afew dew
drops like sensation on the sahasrar which is said to be the feet
of Adi Shakti being gently descending on top of the head at the
Sahasrar. ]There only you can do is surrender. Surrender absolutely
at the feet of the Maha
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Shakti, the para shakti, the adi shakti, the universal mother
where you have simply to BE. You have to do nothing. Just feel
yourself like a cell in the body of the Mother. It is only here
that you can actually experience Innocence, the Ganesh tatwa in
totality.Just experience it. Enjoy it. You can just simply stay
there. You can also ask anything you want of your Mother. She will
only give it to you. It depends on your wisdom to use mothers
exclusive attention to ask wisely. Whatever you ask willbe granted.
Will you ask for material things? You can. She will not deny you.
But it will only make you want to ask for more. Ask for thoughtless
awareness. Youwill get it. You will want more of it. You could ask
for Atma Satshatkar and you will feel it descending upon you from
above flowing through the vishuddhi andgo to the heart giving you a
gentle pleasure. Then it goes down to Nabhi givingyou a sense of
absolute satisfaction and contentment. Then it rises up again
andsettles down in the heart in unison with the Shiva tatwa.Lastly,
dont forget to Thank your mother for having given what you have
asked for. For what is a heart that has no gratitude for the
invaluable treasure that hasbeen just showered upon you with no
expectations?Thank her. Bow down your head and humbly
prostrate.Then once again rise up the Kundalini, take Bandhan and
slowly wake up and comeback into the world the familiar world that
you know.Slowly rub your eyes and the soles of your feet before you
get up.
