Putrajaya Swimming Class

7/27/2019 Putrajaya Swimming Class

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a lifeline for safety & health

www.MyKite2u.com Tel: 010 5454 815 (Aniza)


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About Swimming

Benefit of SwimmingBuild endurance, musclestrength and cardio-vascularfitnessDevelop life skills such assportsmanship, time-management, self-discipline,goal-setting, and an increasedsense of self-worth Acquire untapped mind ability & capability Mind & Body Synchronization

A great Stress & AngerManagement whereby loweringones heartbeat ensure calmnessThe best non-impact physicalexercise especially people whoare suffering knee or backproblem


Swimming is one of the best workouts formaintaining your overall fitness level as well as for relaxing your mind.It comes across more as a fun sport, than anexercise, and this is the reason why it is very popular amongst people of almost all agegroups.However, in order to become an expert atthe sport, it is necessary to indulge inbeginners swimming workout session.If your very start is incorrect, you cannotexpect any achievements in terms of effectiveness and benefits later on.In other words, it is very necessary to pay attention to the swimming lesson forbeginners and ensure that the properswimming technique is being adopted


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Our Services We have been operating in Putrajaya for more

than 3 years and trained nearly 500 swimmers(adults & children).

We offer and conduct various programmes forpeople with different needs, requirements and

abilities. We are specialised inswimming lesson for young children,swimming lesson for special needs childrentriathlon training

building up water confidence in aqua phobicpeople & those are having traumatic experience with wateraqua therapy for those who are having knee orback problem



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Our Objectives

We are frequent and passionateswimmers ourselves.

Over the years, as we ourselvesexperience the advantagesand benefits of swimming,those sad stories of folks thatlost their lives whilst in water,and also the rising water related natural catastrophe,we foresee that there is anactual need to practice thesebasic living skill among us.

We so then decided to share itwith the rest of our society.


To develop and promote awareness of necessary water skill To train individuals in the skill andtechniques of Effective Swimming To create & develop positive minded,health & safety conscious society To promote the education and trainingof individuals to develop and improvetheir capabilities in the sport of swimming To promote swimming for the benefitof swimmers of all ages and abilities


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Our ProgrammesPrivate Class (Individual or Group)Swimming Class for Children (Public or Private)Triathlon Training ProgrammeSchool Holiday Programme2 Weeks Swimming CourseEffective Swimming Technique Class (for avid

swimmer) Water Babies Programme (6 30 months)


Coming Soon


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Our MethodFor years, we have performed researches and

development into the various swimming techniquesetc.

Thus, finally, we came up with a new innovativeSwimming Teaching Concept that we namedNADI (Nurture, Aim, Drill and Improve) whichincorporates, also our own new innovativeswimming teaching techniques, called BFF ( Breathe,Float and Force).

Both NADI and BFF are easy and simple tounderstand, to follow and to implement lesson.

They are very suitable for non-swimmers, beginners,aqua phobias, post water traumatic sufferers andeven children.

We have also incorporated this approach to swimmers who seeks to perform long distances / triathlonswimming skills or those who want to enjoy effectiveswimming.


*No swimming aid tools like kickboard, float or pool noodle are used in our lesson

In a very short duration (in just 8

classes*), the students will gainthe skill not only one style of swimming but THREE.They are freestyle, breaststroke,backstroke and Bonus ! Water Treading, Water Survival , Turning,Deep Water Swimming & Endurance .Freestyle is claimed as the hardest

style to accomplish by others butnot by our students.Thanks to our UNIQUE teachingapproach and techniques, ourstudents are able to master theskill in just few sessions.In comparisonwith otherswimming class operators ,youneed to spend more time (5 to 6months) and money in order toacquire this swimming skill ( allthe three styles).* It is proven that 99% our studentsgained the skill in just 8 sessions. Fewin just 6 classes! (8 classes = 12 hours)


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Our Guarantee We GUARANTEE that the students will master the

swimming skill upon completing the course withinstipulated time given i.e. 8 classes / 12 hours, subject to thefollowing:

To adhere & apply the methods & discipline.Students are encouraged to perform routine practice/drillsin between classes on their own time for optimum result.


NoteThe guarantee will not cover a person with A severe case of Aqua phobia/ Fear of water due to non or minimal water exposure or perceived mindset Traumatic experience e.g. almost drown during childhood Limb Coordination Deficiency i.e. uncoordinated, difficulty or stiffed limb movements. Negative mindsets and attitudes, particularly due to inferiority complex. Mental and/or Physical disability (s) that resulted from any accident and/or illness (e.g. vehicular accident,extreme lifestyle undertakings, HIV infection)during the course of time of learning.Nevertheless , person with the aboveSTILLcan achieve to swim within minimal timeline provided that theperson: Observed & follows course methods, instructors / counselors advice and tips. Consecutive own time training sessions. Taking up Additional Classes / Sessions.


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What people say about us Bismillahirahmannirrahim.. Finally last nite was my last class... manage to swim 10laps, sampai naik semput hehe.. Bermula dengan kosong, hanya penonton di tepikolam, sekarang I boleh berbangga.. I dah boleh berenang. I really have fun in theclass, gelak ketawa bagai but maintain focus. Aniza is good in motivating people,trust her and try to push yourself within your limit and u will be surprise that you finally can swim by end of your class. To aniza .. thanks a lot.. till we meet again.

Yunie


When i signed up for the course (1 to 1 private coaching), i wasa bit doubtful if i could learn swimming with the promised 4 styleswithin 8 classes. However, the result proves to me that YES, thisis realizable! With friendly, patience guidances & coaching,effective unique way of learning swimming technique tailored toeach's weaknesses and adaptability from my coach, i am now able to swim freestyle, breast stroke, back stroke after 6 classes.

A very big thanks to you, Aniza! Being able to swim is wonderful tome since i have always been fascinated to watch peopleswimming in the pool while feeling bad about myself that i could not swim. At the initial learning stage, i even had the thought that

probably i was not going to finish the classes with acquaintance of any swimming style. But now? i simply love swimming and feel sogood to be able to swim! With the very reasonable fees i paid for the classes, i feel that it's definitely more than worthwhile. .

Ivy

Satisfied student of swimming class

Assalamualaikum.. anak saya telah mengikuti kelas swimming ini..ada dua orang.. seorang 6 tahun dan seorang 8 tahun... alhamdulillah padakelas ke 10 mereka dah boleh buat buat freestyle sendiri.. harga cukup berbaloi dengansesi yang diberikan iaitu 2 jam seminggu.Rm120 seorang, sebulan(5 sesi). jadi anak2 saya telahdiberi peluang untuk bermain lumba2 dengankawan-kawan pada kelas minggu ke 11 dan 12..nampaknya mereka rasa seronok, keranaselepas sesi mereka akan menceritakan aktiviti mereka pada sesi tersbut kepada saya danmasing2 ingin tunjukkan kehebatan mereka..

Rosnita Abdul Kahar Swimming Class


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Putrajaya Swimming Class