Recording Q2 (page 1)DateActivityThoughts: What did you do?
Problems encountered? Successes? Feelings? Ideas for next
time?Approximate number of hours involved
2/02/14FootballWarmed up. We did skills with the football, like
juggling, passing exercises, and shooting exercises.
2
3/02/14FootballWarmed up. And played a match
2
4/02/14
FootballWarmed up. Then did physical training. Pushups,
abdominals, back and legs. Also added some cardio between sets,
running around the pitch or doing sprints for short distances.
2
5/02/14Football
Warmed up. We did speed competition games. Separating into
groups and doing sprint competitions. Then we did some football
games like football tennis and longest juggling with only the head,
or only parts of our foot.
2
6/02/14Gym30-minute walk/run to warm up. Full body training,
combining muscles, and adding some cardio between high weight
sets.
2
7/02/14Dog walkGot up early, at 8am. My mom took me to
jacaranda, were I found lord guau guys and we collected the dogs
from their homes, and went for a walk. I had like 5 dogs including
my own.
1-2
9/02/14FootballWarmed up. We did skills with the football, like
juggling, passing exercises, and shooting exercises.
2
10/02/14FootballWarmed up. We did speed competition games.
Separating into groups and doing sprint competitions. Then we did
some football games like football tennis and longest juggling with
only the head, or only parts of our foot.
2
11/02/14FootballWarmed up. Then did physical training. Pushups,
abdominals, back and legs. Also added some cardio between sets,
running around the pitch or doing sprints for short distances.
2
12/02/14FootballWarmed up. And played a match
2
13/02/14Gym30 minute walk/run to warm up. Full body training,
combining muscles, and adding some cardio between high weight
sets.
2
14/02/14Dog walkGot up a little bit late, like at 9am. Went to
lord guau store, and walked from there to certain houses were we
picked up dogs.
1-2
16/02/14FootballWarmed up.Then did physical training. Pushups,
abdominals, back and legs. Also added some cardio between sets,
running around the pitch or doing sprints for short distances.
2
17/02/14Football
Warmed up. We did speed competition games. Separating into
groups and doing sprint competitions. Then we did some football
games like football tennis and longest juggling with only the head,
or only parts of our foot.
2
