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My thoughts: Absence of psychological ill health or well managed Balanced thinking Manageable stress / pressures Balance of activities Higher level needs Absence of negative introspective thinking Good problem solving skills Absence of avoidance, reassurance seeking or other safety behaviours
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Resilience and Well Being
Not Just a Physical Issue
Glyn MorrisMind Health Development
What does emotional resilience mean to you?
My thoughts: Absence of psychological ill health or well managed Balanced thinking Manageable stress / pressures Balance of activities Higher level needs Absence of negative introspective thinking Good problem solving skills Absence of avoidance, reassurance seeking or other safety behaviours
