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Dieta

Paleo

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DESPRE NOI

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Contents

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DIETA PALEO - EXPLICAIE

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REGULILE DIETEI PALEO

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BENEFICIILE DIETEI PALEO

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CE S MNCM?

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DIETA PALEO- PRINCIPII DE UTLIZARE

MNCAI NU MNCAI

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REETE PENTRU MICUL DEJUN- OMLET

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BUDINC DE CHIA

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COCKTAIL DE CPUNI CU ZMEUR

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CLTITE PALEO CU GOJI

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SMOOTHIE CU DOVLEAC I MR

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SALAT DE PUI CU AVOCADO

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BROCCOLI LA CUPTOR CU CHIPSURI DIN PROSCIUTTO

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COUSCOUS DE CONOPID

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SALAT CAESAR CU SOMON

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REETE PENTRU CIN- ARIPIOARE PICANTE DE PUI CU MANGO

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BUDINC DE VANILIE CU SEMINE DE CHIA

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AVOCADO UMPLUT CU CREVEI

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CREM DE CONOPID ISPANAC

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5 SFATURI PENTRU CEI LA DIET

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ADEVRURI DESPRE PRODUSELE INTERZISE

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EXERCIII

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ANTRENAMENT CARDIO

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