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Rotary Club of Chatham www.chathamrotary.com Chatham Capitol Theatre, Rotary Lounge [email protected] 238 King St W. Phone 519-354-8300 Wednesdays at 12:15 P.M. Fax 519-354-5535 ORIGINAL CHARTER # 1011 issued - November 1 st , 1921 July 31, 2013 Keith Dawson This week's speaker was Bruce Ross who told us about his 40 year fight with depression and anxiety. He was introduced by Rotarian Barry Fraser. Bruce was born in Nova Scotia and moved to Chatham in 1987. He works at Mainstreet Credit Union (formerly Unigasco) as Vice President Policy and Planning. His depression was not diagnosed for 20 years and Bruce struggled by himself to overcome his moods, poor appetite and fatigue. One phase of depression is Dysthymia, a mood disorder that has the same problems as depression but less severe. Low self-esteem, and feelings of hopelessness are symptons. Major Depression is more severe with weight gains or losses, poor concentration, depressed mood and suicidal thoughts. Generalized Anxiety Disorder is another area of depression that predominately features anxiety and worry. In the earlier, undiagnosed years, Bruce tried to combat the problems by avoiding social situations and then increasing his social functions when the former did not help. He moved, concentrated on his education, read self-help books and took up major physical challenges. He has run several marathons while trying to find relief. He also tried self-analysis, turned to religion, quit drinking alcohol and wrote a book about his experiences. None of these helped to any great degree. Finally, he went to Dr. Button and was diagnosed with depression. He tried medication which did not help. He had a complete physical, went to sleep-disorder clinics, had allergy tests and tried a homeopathic doctor. All these efforts did not find any reason for his mood disorder. Finally he consulted a psychiatrist. After cognitive therapy and electro-convulsive therapy, his psychiatrist recommended Deep Brain Stimulation which is described as a pacemaker for the brain. This procedure is also approved for Parkinson's Disease. Bruce was patient #1 in a group of 40. This treatment gave the first noticeable help to Bruce in his struggle with depression. He says that on a scale of 1 to 10, he thinks this moved him from a 4 to a 7. However he is still struggling and accepts this is the way it will be. He recommends to others that are suffering from depression that they should also accept the situation and learn as much as they can about it. Share it with the important people in your life and consider medication. Remember that you are not alone. Depression affects most people at some point in their life. It could not be easy for Bruce to bring this message to Rotarians and we thank him for doing so. On behalf of the club, our thanks were expressed by Rotarian Fannie Vavoulis.

Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

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Page 1: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

Rotary Club of Chatham

www.chathamrotary.com

Chatham Capitol Theatre, Rotary Lounge

[email protected]

238 King St W. Phone 519-354-8300

Wednesdays at 12:15 P.M. Fax 519-354-5535

ORIGINAL CHARTER # 1011 issued - November 1st, 1921

July 31, 2013

Keith Dawson This week's speaker was Bruce Ross who told us about his 40

year fight with depression and anxiety. He was introduced by

Rotarian Barry Fraser. Bruce was born in Nova Scotia and

moved to Chatham in 1987. He works at Mainstreet Credit

Union (formerly Unigasco) as Vice President Policy and

Planning. His depression was not diagnosed for 20 years and

Bruce struggled by himself to overcome his moods, poor

appetite and fatigue. One phase of depression is Dysthymia, a

mood disorder that has the same problems as depression but

less severe. Low self-esteem, and feelings of hopelessness are

symptons. Major Depression is more severe with weight gains

or losses, poor concentration, depressed mood and suicidal

thoughts. Generalized Anxiety Disorder is another area of

depression that predominately features anxiety and worry. In

the earlier, undiagnosed years, Bruce tried to combat the

problems by avoiding social situations and then increasing

his social functions when the former did not help. He moved,

concentrated on his education, read self-help books and took

up major physical challenges. He has run several marathons

while trying to find relief. He also tried self-analysis, turned

to religion, quit drinking alcohol and wrote a book about his

experiences. None of these helped to any great degree.

Finally, he went to Dr. Button and was diagnosed with

depression. He tried medication which did not help. He had a

complete physical, went to sleep-disorder clinics, had allergy

tests and tried a homeopathic doctor. All these efforts did not

find any reason for his mood disorder. Finally he consulted a

psychiatrist. After cognitive therapy and electro-convulsive

therapy, his psychiatrist recommended Deep Brain

Stimulation which is described as a pacemaker for the brain.

This procedure is also approved for Parkinson's Disease.

Bruce was patient #1 in a group of 40.

This treatment gave the first noticeable help to Bruce in his

struggle with depression. He says that on a scale of 1 to 10, he

thinks this moved him from a 4 to a 7. However he is still

struggling and accepts this is the way it will be. He

recommends to others that are suffering from depression that

they should also accept the situation and learn as much as

they can about it. Share it with the important people in your

life and consider medication. Remember that you are not

alone. Depression affects most people at some point in their

life. It could not be easy for Bruce to bring this message to

Rotarians and we thank him for doing so. On behalf of the

club, our thanks were expressed by Rotarian Fannie

Vavoulis.

Page 2: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

Speakers Bruce Ross - Depression

Visiting Rotarians

No visiting Rotarians this week

Guests of Rotarians

Sheila Bateman (Sunrise Club)

Club Guests Julia Smith (Pianist), Rich Long (Rotary Summer Student),

Chris Taylor (TV Cogeco), Don Robinette (Chatham This Week)

Upcoming Speakers

Wednesday Aug 7/13 Rural Urban Luncheon – Wonnacott Farms – 6505 Queen’s Line,

Hwy 2, Chatham, Speaker is -Tomato Farming (luncheon is not at

the Capitol Theatre).

Wednesday Aug 14/13 Tyra Knapp - War of 1812

Wednesday Aug 21/13 District Governor Jim Gilmore - Official Visit

Wednesday Aug 28/13 Don Pearson - LTVCA

MONTH

GREETERS 50/50 TICKETS

July Brett Smith Paul Watson

Peter Cook

August Rick Bodnaruk Mary Ann Udvari

Haley Bushey

September Jennifer Hill Kate do Forno

Bill Grinn

October Al Morka Brad Langford

Keith Dawson

August Birthdays & Anniversaries

BIRTHDAYS Bob Crawford Aug 5, Rob Watson Aug 6,

Karen Kirkwood-Whyte Aug 19,

Lynn McGeachy Schultz Aug 28, Mary Anne Udvari Aug 31

CLUB ANNIVERSARIES Donna Litwin-Makey & Lynn McGeachy Schultz 2 years,

Page 3: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

Michael Bondy, Don “Sparky” Leonard, Colin Patey,

Henry Roffelsen, Brett Smith & Sarah Wagenaar 3 years,

Colin McGregor 16 years,

Tom McNaughton & Rob Watson 27 years

1st QUARTER BINGO SCHEDULE Jul 1- Sep31, 2013

DATE PREP TIME CALL TIME LEADER WORKERS FRI AUG 23 5:00 PM 6:00 PM Gerry Bellinger Moira Kerr 1 Volunteer

519-354-3520 519-352-3479 519- 6:00 PM 7:00 PM Gerry Bellinger Moira Kerr 1 Volunteer

519-354-3520 519-352-3479 519- FRI SEP 27 8:30 PM 9:30 PM Rick Bodnaruk Brad Langford Paul Watson

519-351-3126 519-352-5484 519-

354-6392 11:00PM 12:00 MID Rick Bodnaruk Brad

Langford Paul Watson 519-351-3126

519-352-5484 519-354-6392

2nd QUARTER BINGO SCHEDULE Oct 1 – Dec 31 2013

DATE PREP TIME CALL TIME LEADER WORKERS SAT OCT 26 8:30 PM 9:30 PM 1 Leader 2 Volunteers

519- 519- 519-

11:00 PM 12:00 AM 1 Leader 2 Volunteers

519- 519- 519- WED NOV 27 5:00 PM 6:00 PM 1 Leader 2 Volunteers

519- 519- 519- 6:00 PM 7:00 PM 1 Leader 2 Volunteers

519- 519- 519- TUE DEC 10 8:30 PM 9:30 PM 1 Leader 2 Volunteers

519- 519- 519-

Announcements

Rural Urban Luncheon The Rotary annual rural urban luncheon will be held this year on

August 7, 2013 at Wonnacott Farms. The 911 address is 6505 Queen’s Line

Highway 2, Chatham. The farm is about 4 km past Pioneer Hi Bred leaving

from Chatham towards Tilbury. Please invite your friends & family

particularly any rural friends and family you think might enjoy our luncheon.

A sign-up sheet will be going around every Wednesday or contact the office

to advise of your attendance & number of guests. (Go to end for location pic)

Page 4: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

Thamesville Rotary Wagon

The Rotary Club of Chatham – Sunrise is looking for a place to store

year round the Rotary Wagon from the former Thamesville Rotary

Club. The trailer is 20’ long and 11’ high, if the wheel is laid down

standard door height of 8’ will accommodate it.

All Clubs in Chatham-Kent are welcome to use the wagon. It has

been refurbished by Ecole Secondaire de Pain Court and Home

Depot.

If you can give the Rotary

wagon a new home

please contact:

John Lawrence, President of

the Sunrise Rotary

www.rotarysunrise.com

Promoting Ability through Supported Employment

Employment is an important part of daily life for most people in their adult years, leading to

social, economic, and personal rewards. Unfortunately, first episode psychosis commonly occurs at a time in a person’s life when they are attempting to complete high school, college/university and

obtain/maintain employment. Untreated psychosis will have a major disruption in a person’s achievement of typical developmental milestones. Fortunately, with early intervention recovery is expected. An important aspect of the recovery process involves enabling people to engage in meaningful patterns of occupation, such as looking after the self, enjoying life,

Page 5: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

and contributing to the social and economic fabric of a community (CAOT, 1997). In order to promote the recovery process, the TNT First Episode Psychosis Program offers a supported employment program.

The supported employment program offered through the TNT First Episode Psychosis program provides support to both the employer and the person who is recovering from psychosis.

Supports for the employee can include:

pre-employment preparations such as career exploration

understanding workplace responsibilities

punctuality

etiquette

resume writing

job search assistance

Supports for employers include

pre-screening candidate to ensure an appropriate match for the position

initial on-the-job training and orientation for the new employee

information about workplace modifications if needed

re-training when job changes occur

trouble shooting and on-going support as needed

information about government programs and wage subsidies

I look forward to connecting with you in the near future to learn more about your business and how the TNT Program can assist you in meeting your business goals. Please contact Nicole Lucier, Occupational Therapist 519-352-6401 ext. 6765 for further information.

Rotary Park Community Garden

The community garden being constructed in Rotary Park, Thames Street Chatham, is a collaborative effort between volunteers, Peers of TNT, Rotary Chatham, Breaking Barriers and the potential for entire community involvement. The premise of the garden is to foster goodwill between communities and to give each a sense of purpose and accomplishment.

Page 6: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

It is linked with our supported employment program by creating a complex but attainable project that will teach skills through experience and consultation. These skills and community initiatives have already added the value of strong social partnerships. Since the initiative began a few months ago we have been able to make formal and informal connections with multiple agencies who are excited to see us and our community succeed.

We have already broken ground. Only a few inches but enough to determine that the plot has good soil and is free of serious obstructions. The garden will be shaped like that of a Rotary International symbol.

The beds will consist of donated, reclaimed brick. The bricks were made south of Highgate in 1888. We are using our heritage to build a garden; using the walls of the past, to build tomorrow, today.

Canadian Gothic with Richard Bodnaruk

To support this project we are proposing to sell bricks for people to paint and contribute to the walls of the garden – that way the garden is also a “community work of art.” The community art will be "confined" (depending on quantity and quality) to the six central triangles. The outside "Rotary International" semi circles will be professionally painted with "Rotary International." There will be a community art bricks speckled in this region but the concentration of art will be the centre.

Page 7: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

We have a location, a plan and the flexibility to incorporate any value that you wish to add. If that value is brilliance, you may send me at email [email protected]. If it is your brawn that you would like to offer, you can send an email to the same place.

New Directory Cover

This cover was designed using the current international president's Ron

Burton's motto.

“Engage Rotary; Change Lives.”

This meshes well with Chatham Rotary's current self-image and the route to future

success.

Any suggestions to improve the cover can be sent to the Richard Long.

[email protected] or

[email protected]

Page 8: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer
Page 9: Rotary Club of Chatham€¦ · The Rotary Club of Chatham – Sunrise is looking for a place to store year round the Rotary Wagon from the former Thamesville Rotary Club. The trailer

Entrance to Wonnacott Farms; there will be a Rotary Sign at the location on Wednesday.

Rotary Club of Chatham Officers and Directors President: Kelley Doyle Treasurer: Linda Campbell/Tom McNaughton

Vice President: Fannie Vavoulis General Fund Secretary: Keith Dawson

President Elect: Don “Sparky” Leonard Service Fund Secretary: Doug Sulman

Past President: Carolynn Barko Sergeant at Arms: Jack Pearson

Directors: Michael Bondy, Mike Pestowka, Brett Smith, Alysson Storey,

Club President R.I. President District 6380 Gov Secretary Editor

Kelley Doyle Ron Burton Jim Gilmore Keith Dawson Sandee Frederick

2013/2014 2013/2014 Livingston Sunrise 19 Braemar Blvd. Executive Secretary

Chatham Norman, Oklahoma Michigan Chatham, ON Rotary Club of

… USA USA N7M 6G2 Chatham