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s3.amazonaws.com · A Few Simple Exercises to Strengthen Your Feet Do toe spreads. Sit, stand, or lie down and fan your toes out as widely as possible. Create space between each toe

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Page 1: s3.amazonaws.com · A Few Simple Exercises to Strengthen Your Feet Do toe spreads. Sit, stand, or lie down and fan your toes out as widely as possible. Create space between each toe

Page 2: s3.amazonaws.com · A Few Simple Exercises to Strengthen Your Feet Do toe spreads. Sit, stand, or lie down and fan your toes out as widely as possible. Create space between each toe

Page 3: s3.amazonaws.com · A Few Simple Exercises to Strengthen Your Feet Do toe spreads. Sit, stand, or lie down and fan your toes out as widely as possible. Create space between each toe

Page 4: s3.amazonaws.com · A Few Simple Exercises to Strengthen Your Feet Do toe spreads. Sit, stand, or lie down and fan your toes out as widely as possible. Create space between each toe

Page 5: s3.amazonaws.com · A Few Simple Exercises to Strengthen Your Feet Do toe spreads. Sit, stand, or lie down and fan your toes out as widely as possible. Create space between each toe

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