May 2016

Happy May Everyone! I hope you are enjoying the beautiful weather this time of year! Please make sure to join us for our Cinco De Mayo Social on May 5th as well as our Afternoon Tea with Pastor Helen on May 6th! We will be celebrating Mother’s Day on May 14th and welcome Summer in with a Memorial Day Barbe-cue on May 29th! As always, my door Is always open! Take Care! -Kaitlin

I was an American actress, pin-up girl, dancer, and singer. I married former

child actor Jackie Coogan in 1937. He was under considerable stress from a

lawsuit against his parents over his childhood earnings, and we divorced in

1939. In 1943, I married trumpeter Harry James. We had two daughters, Victoria Elizabeth and Jessica. Our marriage, which lasted for 22 years, was rife with alcoholism and infidelity

before we divorced in 1965. I then entered into a relationship with dancer Bob Remick, several years my junior,

with whom I remained until my Death in 1973.

SHARON & PAT MULHALL

GLADYS & LEROY

LINSENBARDT

LUCY MCCARTHY

MONSERRATE & GREGORIO RODRIGUEZ

Happiest May Birthdays To….

Joy Massey, May 9th

Marshall Dawson, May 27th

Studies suggest that socializing benefits seniors in a

couple of ways. First, it helps to keep minds sharp, and it reduces depression. But it may also assist in pre-

venting dementia. Even community dining shows posi-tive effect on seniors' nutrition. For seniors in assisted living, socialization is very important. So it's no wonder

that social activity opportunities are one of the first things a potential resident will ask about when inter-

viewing an assisted living facility.

Assisted Living has long been portrayed in the same light as nursing homes. Over-crowded, boring, and full

of residents that sit staring at soap operas all day. Nothing could be farther from the truth! Residents in

assisted living facilities are living - and living well. Full, rich lives that include parties, dating, movie nights

(on the town), and volunteering.

They can have a brand new social life in an assisted living facility. Facilities may host picnics, social mixers,

and always encourage their residents to get out and move. So get socializing!!!

Afternoon Tea at The Four Seasons

TUESDAY, MAY 30TH AT 2:30PM

PLEASE RESERVE YOUR PLACE

WITH ACTIVITIES BY SATURDAY, MAY 27TH

$35.00 PER PERSON

Famous Birthdays

MAY 3, 1903: BING CROSBY MAY 6, 1915: ORSON WELLES

MAY 12, 1820: FLORENCE NIGHTINGALE MAY 26, 1920: PEGGY LEE MAY 29, 1903: BOB HOPE

Sittercise Class

Monday, Tuesday, Thursday, Friday and Saturday at 10:00am

Tai Chi with Melanie

Wednesdays at 10:30am

Step To It Walking Program

Please Continue to use your Pe-dometers and record your miles! If you need a pedometer, please see

Activities for one for free!

Non-Denominational Service

with Pastor Bill & Pastor Helen

Sundays at 10:00am

Catholic Communion and Gospel

Sundays at 1:00pm

Bible Study with Pastor Bill

Wednesdays at 1:00pm

Visit with Rabbi Wilhelm Every Third Friday of the

Month at 1:30pm

Healthy Eating

What kinds of foods do I need to eat as I age?

When you get older, your body be-

gins to need fewer calories, but you need just as many nutrients. Nutri-

ent-dense foods pack a lot of vita-mins, minerals, and other nutrients

your body needs into a small amount of calories.

Eat more of these nutrient-dense

foods

Older adults, along with other Americans, are advised to "eat from the rainbow" of foods rich in nutri-

ents, like these:

fruits and vegetables (choose a range of types

with vibrant colors)

whole grains, like oatmeal, whole-wheat bread, and brown

rice

fat-free or low-fat milk and cheese, or soy or rice milk that is fortified with vitamin D and

calcium

seafood, lean meats, poultry, and eggs

beans, nuts, and seeds

Eat less of these foods

Some foods have many calories but offer few nutrients. Older adults should eat less of these foods:

sugar-sweetened drinks and desserts that have added

sugars

foods with butter, shortening, or other fats that are solid at room

temperature

white bread, rice, and pasta made from refined grains

Tranquility Beauty and Spa by Kendra

Summer Special

Aromatherapy Hand Message & Manicure -Please see Kendra for Pricing!

Located Upstairs at Pacifica San Martin

(702) 818-0310

8374 West Capovilla Ave.Las Vegas, NV 89113

(702) 222-3600www.PacificaSanMartin.com

Executive Director, Kaitlin Peitz

Wellness Director,

Beth Rhoden

Memory Care Director, Monique Hall

Business Office Director,

Jonathan Ratay

Maintenance Director, Renee Simkins

Food Service Director,

Nathan Cabrera

Activity Director, Andrea Cucci

Community Relations Director,

Rudy Rubacalba Charlie Wolfe