Upload
michael-farrell
View
224
Download
2
Embed Size (px)
DESCRIPTION
Â
Citation preview
Carysfort National School
Convent Road, Blackrock
STUDENT JOURNAL
Obair Bhaile
Ainm:
Rang:
Múinteoir:
SJ Carysfort NS.indd 1 03/02/2016 13:45
Personal Record
School Rules
Name: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Telephone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Parent's Work Phone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
School Phone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
School Principal: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
2. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
4. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
TimetableAm Dé Luain Dé Máirt Dé Céadaoin Déardaoin Dé hAoine
This Student Journal is the Copyright of Ard Education Limited. Reproduction in whole or in part is prohibited. While every e� ort has been made to ensure the accuracy of information contained in this journal, the publishers do not accept responsibility or liability for errors or omissions.
Published by Ard Education Limited, 6 Ardcollum Avenue, Artane, Dublin 5. Tel: 01-8329246. Email: [email protected]
SJ Carysfort NS.indd 2 03/02/2016 13:45
Personal Record
School Rules
Name: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Telephone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Parent's Work Phone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
School Phone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
School Principal: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
2. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
4. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
TimetableAm Dé Luain Dé Máirt Dé Céadaoin Déardaoin Dé hAoine
This Student Journal is the Copyright of Ard Education Limited. Reproduction in whole or in part is prohibited. While every e� ort has been made to ensure the accuracy of information contained in this journal, the publishers do not accept responsibility or liability for errors or omissions.
Published by Ard Education Limited, 6 Ardcollum Avenue, Artane, Dublin 5. Tel: 01-8329246. Email: [email protected]
SJ Carysfort NS.indd 3 03/02/2016 13:45
Best Wishes to Parents, Teachers and Studentsfrom
3 Newtown Park, Blackrock, Co. Dublin
Tel: 288 7583
Newtownpark Pharmacy
Shoe Repairs, Key Cutting, Keys By CodeShoe Polish & Care Products
Any enquiries just ring or drop in to store.
Blackrock Centre, Blackrock, Co. Dublin
Tel: 283 2542
✔ Shoe repairs while u wait.✔ Stitching boot zips etc.✔ All types of keys cut.✔ Security keys and selection of car keys.✔ While u wait service.✔ Good range of shoe care and polish
products in store.
NewparkService Station Ltd
Newtownpark Avenue,Blackrock, Co. Dublin.
Tel: 01 288 3970Open 24 Hours
SJ Carysfort NS.indd 4 03/02/2016 13:45
SJ Carysfort NS.indd 5 03/02/2016 13:45
Motor Stop Stillorgan• Car Sales • Car Service • Car Repairs
• Pre NCT • Crash Repairs• Car Roof Bars • Car Roof Boxes
Sales / Hire
• Bike Sales / Repairs • Free Delivery •• Bicycle Carriers •
Stillorgan Cycles Ltd71 St Laurence’s Park, Stillorgan, Co. Dublin
Tel: 01-2887318 • Email: [email protected]
Tax Free Bike-To-Work Scheme Available Here - Save 52%
Food Servedfrom 11 to 4everyday.
Best Wishes to Carysfort N.S. from
BREFFNI LOUNGE
10 Main Street, Blackrock, Co. Dublin
Tel: 288 8759
UNIQUE AND TIMELESS GIFTS FOR CHILDREN
0-8 YEARS
Healthy Eating
The Food Pyramid
Top Shelf foods are high in fat, sugar and salt, are not essential for health and taken in excess can be harmful.
Fats and oils are essential, butonly in small amounts.
1223
5+
6+
Maximun
Chooseany
Chooseany
Chooseany
Chooseany
Chooseany
The foods and drinks on the bottom 4 shelves of the Food Pyramid are essential for good health.
Do you want to feel good and have more energy? Do you want to maintain a healthy weight and help reduce your risk of becoming ill from high blood pressure, high cholesterol, heart disease, type 2 diabetes, cancer and other chronic diseases?
Eating healthy food and being physically active are two of the most important steps that you can take to improve your health. To help you do this, follow the Healthy Eating Guidelines, use the Food Pyramid Guide and the Physical Activity Guidelines.
Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
Foods that contain the same type of nutrients are
grouped together on each of the shelves of the Food Pyramid. This gives you a choice of diff erent foods from which to choose a healthy diet.
Following the Food Pyramid as a guide will help you get the right balance of nutritious foods within your calorie range. Studies show that we take in too many calories from foods and drinks high in fat, sugar and salt, on the Top Shelf of the Food Pyramid. They pro-vide very little of the essential vitamins and miner-als your body needs. Limiting these is essential for healthy eating.
At diff erent stages in your life you have diff erent daily nutrient requirements. These depend on your age, whether you are male or female and how active you are.
SJ Carysfort NS.indd 6 03/02/2016 13:45
School Book List
Book Name: q
q
q
q
q
q
q
q
q
q
q
q
q
q
q
q
q
q
q
q
3
School Journal Book List (Spot Colour).indd 1 27/01/2016 08:25
Monday Dé LuainDate ...................................................................
Tuesday Dé MáirtDate ...................................................................
Wednesday Dé CéadaoinDate ......................................................
Parent's Signature:
Parent's Signature:
Parent's Signature:
School Journal Diary Spread (Spot Colour).indd 1 26/01/2016 18:48
Thursday Déardaoin Date .............................................................
Friday Dé hAoineDate ..............................................................
Parent's and teacher's remarks
Parent's Signature:
Parent's Signature:
Parent's Signature:Teacher's Signature:
School Journal Diary Spread (Spot Colour).indd 2 26/01/2016 18:48
Monday Dé LuainDate ...................................................................
Tuesday Dé MáirtDate ...................................................................
Wednesday Dé CéadaoinDate ......................................................
Parent's Signature:
Parent's Signature:
Parent's Signature:
School Journal Diary Spread (Spot Colour).indd 1 26/01/2016 18:48
Thursday Déardaoin Date .............................................................
Friday Dé hAoineDate ..............................................................
Parent's and teacher's remarks
Parent's Signature:
Parent's Signature:
Parent's Signature:Teacher's Signature:
School Journal Diary Spread (Spot Colour).indd 2 26/01/2016 18:48
Monday Dé LuainDate ...................................................................
Tuesday Dé MáirtDate ...................................................................
Wednesday Dé CéadaoinDate ......................................................
Parent's Signature:
Parent's Signature:
Parent's Signature:
School Journal Diary Spread (Spot Colour).indd 1 26/01/2016 18:48
Thursday Déardaoin Date .............................................................
Friday Dé hAoineDate ..............................................................
Parent's and teacher's remarks
Parent's Signature:
Parent's Signature:
Parent's Signature:Teacher's Signature:
School Journal Diary Spread (Spot Colour).indd 2 26/01/2016 18:48
2017
MTWTFSS 1
2345678
9101112131415
16171819202122
23242526272829
3031
MTWTFSS
12345
6789101112
13141516171819
20212223242526
2728
MTWTFSS
12345
6789101112
13141516171819
20212223242526
2728293031
MTWTFSS
12
3456789
10111213141516
17181920212223
24252627282930
January 2017 February 2017 March 2017 April 2017
MTWTFSS
1234567
891011121314
15161718192021
22232425262728
293031
MTWTFSS
1234
567891011
12131415161718
19202122232425
2627282930
MTWTFSS
12
3456789
10111213141516
17181920212223
24252627282930
31 MTWTFSS
123456
78910111213
14151617181920
21222324252627
28293031
May 2017 June 2017 July 2017 August 2017
MTWTFSS
123
45678910
11121314151617
18192021222324
252627282930
MTWTFSS 1
2345678
9101112131415
16171819202122
23242526272829
3031
MTWTFSS
12345
6789101112
13141516171819
20212223242526
27282930
MTWTFSS
123
45678910
11121314151617
18192021222324
25262728293031
September 2017 October 2017 November 2017 December 2017
2016
MTWTFSS
123
45678910
11121314151617
18192021222324
25262728293031
MTWTFSS
1234567
891011121314
15161718192021
22232425262728
29 MTWTFSS
123456
78910111213
14151617181920
21222324252627
28293031
MTWTFSS
123
45678910
11121314151617
18192021222324
252627282930
January 2016 February 2016 March 2016 April 2016
MTWTFSS 1
2345678
9101112131415
16171819202122
23242526272829
3031
MTWTFSS
12345
6789101112
13141516171819
20212223242526
27282930
MTWTFSS
123
45678910
11121314151617
18192021222324
25262728293031
MTWTFSS
1234567
891011121314
15161718192021
22232425262728
293031
May 2016 June 2016 July 2016 August 2016
MTWTFSS
1234
567891011
12131415161718
19202122232425
2627282930
MTWTFSS
12
3456789
10111213141516
17181920212223
24252627282930
31 MTWTFSS
123456
78910111213
14151617181920
21222324252627
282930
MTWTFSS
1234
567891011
12131415161718
19202122232425
262728293031
September 2016 October 2016 November 2016 December 2016
Two Year Calendar
School Journal Calendar (Spot Colour).indd 1 25/01/2016 18:37
Healthy Eating
The Food Pyramid
Top Shelf foods are high in fat, sugar and salt, are not essential for health and taken in excess can be harmful.
Fats and oils are essential, butonly in small amounts.
1223
5+
6+
Maximun
Chooseany
Chooseany
Chooseany
Chooseany
Chooseany
The foods and drinks on the bottom 4 shelves of the Food Pyramid are essential for good health.
Do you want to feel good and have more energy? Do you want to maintain a healthy weight and help reduce your risk of becoming ill from high blood pressure, high cholesterol, heart disease, type 2 diabetes, cancer and other chronic diseases?
Eating healthy food and being physically active are two of the most important steps that you can take to improve your health. To help you do this, follow the Healthy Eating Guidelines, use the Food Pyramid Guide and the Physical Activity Guidelines.
Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
Foods that contain the same type of nutrients are
grouped together on each of the shelves of the Food Pyramid. This gives you a choice of diff erent foods from which to choose a healthy diet.
Following the Food Pyramid as a guide will help you get the right balance of nutritious foods within your calorie range. Studies show that we take in too many calories from foods and drinks high in fat, sugar and salt, on the Top Shelf of the Food Pyramid. They pro-vide very little of the essential vitamins and miner-als your body needs. Limiting these is essential for healthy eating.
At diff erent stages in your life you have diff erent daily nutrient requirements. These depend on your age, whether you are male or female and how active you are.
SJ Carysfort NS.indd 7 03/02/2016 13:45
Please phone or email for an appointment:
T: 01 210 9161 | E: [email protected]: @mitchelloconnor | Facebook: mary.mitchelloconnor
www.marymitchelloconnor.ie
MARY MITCHELL O'CONNOR TDWorking for you in Dáil Éireann
Blackrock Constituency Offi ce,24 Main Street, Blackrock, Co. Dublin
Notes
SJ Carysfort NS.indd 10 03/02/2016 13:45
Please phone or email for an appointment:
T: 01 210 9161 | E: [email protected]: @mitchelloconnor | Facebook: mary.mitchelloconnor
www.marymitchelloconnor.ie
MARY MITCHELL O'CONNOR TDWorking for you in Dáil Éireann
Blackrock Constituency Offi ce,24 Main Street, Blackrock, Co. Dublin
Notes
SJ Carysfort NS.indd 11 03/02/2016 13:45
Facebook.com/activesportsirelandTwitter : @ACTIVEblackrock
35 Blackrock Shopping Centre,
Blackrock,Co. Dublin
(01) 2781433
Your friendly, local sports shop serving the area for over 20 yearsAdidas | Nike | Babolat | Under Armour
Eastpak | Jansport | Wacky Sox | Mizuno,K-Swiss | Canterbury
Best Wishes from
I.S.A. Autos LtdBrookfi eld Terrace, Blackrock.
Repairs to Cars & Light Commercials
Tyres4 Wheel Laser Tracking
NCT Test Lane
Phone: 01 288 3914Email: [email protected]
NEWTOWNPARK HouseNURSING HOME & RETIREMENT
ACCOMmODATION
NEWTOWNPARK AVENUE,BLACKROCK, CO. DUBLIN
TEL: 01-288 7403EMAIL: [email protected]
Newtownpark House is a family-run private Nursing Home set in a relaxing corner of
Blackrock, Co. Dublin. Housed in a beautiful Georgian dwelling and modern residence, it combines state of the art residential Nursing Home facilities with elegant surroundings
SJ Carysfort NS.indd 14 03/02/2016 13:46
SJ Carysfort NS.indd 15 03/02/2016 13:46
SJ Carysfort NS.indd 16 03/02/2016 13:46