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Judy Fasone, RN Columbus, Ohio U.S.A.

Self-Care Is Health Care

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Self-Care Is Health Care. Judy Fasone, RN Columbus, Ohio U.S.A. What is Self-Care. Describe your current self-care strategies Describe your current self-care plan Self Care is not selfish!. What is Health Care?. - PowerPoint PPT Presentation

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Page 1: Self-Care Is Health Care

Judy Fasone, RNColumbus, Ohio

U.S.A.

Page 2: Self-Care Is Health Care

What is Self-Care

Describe your current self-care strategies

Describe your current self-care plan

Self Care is not selfish!

Page 3: Self-Care Is Health Care

What is Health Care?

Page 4: Self-Care Is Health Care

The Connection between Self-Care and Health Care

Page 5: Self-Care Is Health Care

The way of a leader

Page 6: Self-Care Is Health Care

Self-Efficacy"If I have the belief that I can do it,

I shall surely acquire the capacity to do iteven if I may not have it at the beginning.“

~ Mahatma Gandhi ~

Self-love and the discipline of self-care creates the ability to change.

Page 7: Self-Care Is Health Care

How do nurse leaders fit into the current healthcare structure?

•Strategic thinker•Facilitative style•Mentors•Coaches•Empowered•Transformational leadership style

•Mainly Traditional • Expert in clinical• Many learn to teach while teaching•No holistic Educator certification as yet•Self-care is not evaluated in self or student•SHORTAGE

Page 8: Self-Care Is Health Care

Current Gaps in NursingShortage of nursesShortage of nurse educatorsBaby boomers coming of “age” and needing more

health care servicesAn aging nursing population

Chan and Perry (2009)An unhealthy nursing population

Raingruber and Robinson, (2007); Naum et al, (2012)

A transient (job) nursing population

Do nurses avoid leadership positions?

Page 9: Self-Care Is Health Care

Symbolic Sirius

Page 10: Self-Care Is Health Care

Positive Psychology=Soul food(Muha and Manion, 2010)

Staff engagementCamaraderieTeamworkProfessionalismNon-linear approachEncourage experiences that create positive experiences

Page 11: Self-Care Is Health Care

Six Principles of Positive PsychologyPROPEL (Muha and Manion, 2010) Passion

Specific vision with buy in from staff creates energy and redirects away from negative stressors

Relationships 5 positive interactions for every negative encounter. Leaders must

generate interest in the lives of staff Optimists

Problems are described as short term, see the bigger picture, encourage staff to problem solve, appreciate the positive contributions of staff

Proactive Use their strengths, takes as good of care of self and staff and

patients Energy

Continually replenish their own physical self, and encourage staff to care for self

Legacy Pursuit of own purpose, upward spiral of growth, all demonstrate a

commitment to achieving extraordinary results.

Page 12: Self-Care Is Health Care

PROPEL Statistics (Muha and Manion, 2010)Case study at major academic medical center

Poorly functioning department became highly functional within one year

Job engagement score rose from 3% to 87%Staff satisfaction 1%-85%Patient satisfaction rose 43%Staff caring increased

Positive balance in emotional bank account

Page 13: Self-Care Is Health Care

How then, shall we lead?Transformational leadership is the model

needed to develop nursing into an empowered profession with the potential to be a dominant voice in reshaping the healthcare system of the future.

(Sofarelli and Brown, 1998)

Transformational processes are taught in coaching and some Holistic Nursing Curricula in both undergraduate and graduate nursing programs across the country.

Page 14: Self-Care Is Health Care

Almost ready

Page 15: Self-Care Is Health Care

Nurses Leading ChangeSamela, Erikson, Fagerstrom (2011)

Page 16: Self-Care Is Health Care

Managing ChangeSofarelli and Brown (1998)

Management of AttentionPay attention to surroundings, live their vision, look

for new opportunities to make their vision a realityManagement of meaning

Charismatic ability to share the vision, making it visible

Management of trustThe leader is totally reliable and have integrity

Management of selfHigh personal self-regard, mistakes are opportunities(Benis,1986)

Page 17: Self-Care Is Health Care

Nurses as Coaches Coaching skills enhance leadership skills

Williamson (2009)

Page 18: Self-Care Is Health Care

Integrative Nurse Coaching

Nurse Coaches and clients are engaged in a manner that allows for a shift in consciousness and exploration of the client’s life’s journey, health and wellness goals, healing, and transformation.

KEY POINTS theories of changeresilienceflow positive psychologycomplexity sciencepsychoneuroimmunologyreflective and integrative practices

Page 19: Self-Care Is Health Care

Bloom where you are planted!

Page 20: Self-Care Is Health Care

References Raingruber, B., & Robinson, C. (2007). The effectiveness of tai chi, yoga,

meditation and Reiki healing sessions in promoting health and enhancing problem solving abilities of Registered Nurses. Issues of Mental Health Nursing, 28(10), 1141-1155.

Naum, E., Warren, J., Zhu, S., An, M., & Brown, J. (2012). Nurses’ self-care behavior related to weight and stress. Nursing Outlook, 60(E23-E31), E23-E31.

Chan, C., So, W., & Fong, D. (2009). Nursing students’ stress and their coping strategies in clinical practice. Journal of Professional Nursing, 25, 307-313.

Sofarelli, D. and Brown, D. (1998). The need for nursing leadership in uncertain times. Journal of Nursing Management,6,4,201-7.

Salmela, S., Eriksson, K., and Fagerstrom, L. (2011). Leading change: a 3 dimensional model of nurse leaders main tasks and roles during a change process. Journal of Advanced Nursing. 423-433.

Williams, C., (2009). Using life coaching techniques to enhance leadership skills in nursing. Nursing Times, 1-6.

Institute of Medicine. The Future of Nursing: Leading Change, Advancing Health. Washington, DC: The National Academies Press, 2011.