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Dealing with Non-Stop Change

Self management dealing-with_non-stop_change

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Page 1: Self management dealing-with_non-stop_change

Dealing with Non-Stop Change

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Change vs. Transition

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Change vs. Transition

Change is best defined as situational.

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Change is the external adjustment made to routine roles.

Change vs. Transition

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Transition is the psychological process people go through to come to terms with a new situation.

Change vs. Transition

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Change starts with a beginning –transition starts with an ending.

Change vs. Transition

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Letting go of the old reality must take place before real change can take place.

Change vs. Transition

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The Transition Process

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The first phase when dealing with non-stop change is “The Ending.”

The Transition Process

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The second phase is called “The Neutral Zone.”

The Transition Process

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The Neutral Zone

If you run from the neutral zone too early, you’ll lose an opportunity for creativity, revitalization and development.

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It’s an intermediate space that occurs when old ways are removed and new, better-tailored patterns of habit begin to form.

The Neutral Zone

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The New Beginning

This third phase occurs if you were successful at letting go and have embraced “The Neutral Zone.”

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Managing Change

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Managing Change

Try to foresee as much as you can.

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Managing Change

Make the transition to “change as the norm.”

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Managing Change

Non-stop change demands a new mind-set that requires a very significant transition.

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Managing Change

Non-stop change is simply a new level of what has always been in existence.

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Managing Change

The whole point of change is to preserve the things that do not change.

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Managing Change

Learn to treat your disadvantages as challenges.

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Taking Care of Yourself

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Taking Care of Yourself

Find out what is actually changing, or has changed.

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Spend time letting yourself experience the uncomfortable feelings.

Taking Care of Yourself

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Distinguish between current losses and old wounds.

Taking Care of Yourself

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The relation between the present and unresolved issues from the past is called “resonance.”

Taking Care of Yourself

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Identify your continuities – not everything is ending.

Taking Care of Yourself

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Recognize the symptoms of “The Neutral Zone.”

Taking Care of Yourself

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Provide yourself quiet times and special places as a retreat from the chaos of “The Neutral Zone.”

Taking Care of Yourself

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Look for islands of stability.

Taking Care of Yourself

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Create a kind of structure in the emptiness by constructing short-range goals.

Taking Care of Yourself

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Look at “The Neutral Zone” as a time between one set of purposes in your life and another.

Taking Care of Yourself

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Look at your priorities and ask yourself if they still make sense.

Taking Care of Yourself

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Experiment a little every day, starting today.

Taking Care of Yourself

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Plan to do something you’ve never done before.

Taking Care of Yourself

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Design a learning venture for yourself.

Taking Care of Yourself

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Make a plan to change your life.

Taking Care of Yourself

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The “Four Jewels”

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The “Four Jewels”

Rules to live by that may make a positive impression during times of transition.

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The “Four Jewels”

Rule #1

Show up and give things a try.

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Rule #2

Be present. Make sure you give things your best shot.

The “Four Jewels”

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Rule #3

Tell the truth. It’s the most powerful action you take.

The “Four Jewels”

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Rule #4

Let go of outcomes. Learn to do all that you can; then let go.

The “Four Jewels”

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Dealing with Non-Stop Change