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Senior Health and Well-BeingPresented by Dan Muncey, M.P.H.
Member session
Blue Cross® Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
“For most older adults, good health ensures independence, security and productivity as they age. Yet millions struggle every day with health and safety challenges such as chronic disease, falls and mental health issues — all of which can severely impact quality of life.”
― National Council on Aging
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.The webinar will begin shortly.
“Healthy aging is a lifelong guide to your physical and spiritual well-being.”
― Andrew Weil
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
The webinar will begin momentarily.
Please stand by …
• If you have a question or want to respond to the presenter, click the raised hand icon.
• Download your slide handouts from the GoToWebinar panel.
If you have technical difficulties or questions, call GoToWebinar at 1-888-646-0014.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Blue Cross® Virtual Well-Being
Welcome to Senior Health and Well-Being
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The session will begin at 12 p.m.
This is an interactive
session.
Minimize distractions.
There will be a Q&A at the end of the session.
“Aging is out of your control. How you handle, though, is in your hands.”
― Diane Von Furstenberg
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
“One in four older adults experiences some mental disorder, including depression and anxiety disorders, and dementia.
― National Council on Aging
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
Senior Health and Well-BeingPresented by Dan Muncey, M.P.H.
Member session
Blue Cross® Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
You sign up and we give backYou can help support National Breast Cancer Awareness Month and Diabetes Awareness Month:
Register today for a Blue Cross member account.
We’ll donate $5 to charity for every newly registered account we receive from October 1 to November 30.*You get to choose one of these three eligible charities:
Register at bcbsm.com/givebackOnce you do, you’ll see a notice in your account to pick a charity to receive the $5 donation.
*Donations apply only to Blue Cross Blue Shield of Michigan or Blue Care Network members who’ve registered for an online account. Blue Cross will donate $5 to one of three eligible 501(c)(3) public charitable organizations for each online account registered, up to $20,000 in total donations. There are no costs to you as a member to register your account and no costs to the charitable organizations. Donations made by Blue Cross aren’t tax deductible by members. Blue Cross respects your right to privacy. Please review our privacy practices.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Mark your calendar
Digital Detox at Home• Oct. 31, 2019
• 12 to 12:20 p.m.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Today’s presenter
Dan Muncey, M.P.H.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Today’s session:
• Senior health• Well-being tips
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Senior health
• Chronic disease• Approximately 80% of older adults have at least one
chronic disease, and 77% have at least two. • Falls
• Among older adults, falls are the leading cause of fractures, hospital admissions for trauma and injury deaths.
• Mental health and substance abuse• One in four older adults experiences some mental
disorder, such as depression and anxiety disorders, and dementia.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Well-being tips
1. Follow a healthy diet.2. Move more, sit less throughout the day.3. Don’t use tobacco.4. Get regular checkups.5. Know your family history.6. Be aware of changes in brain health.7. Be mindful.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
For more information …
• Virtual Well-Being site: bluecrossvirtualwellbeing.com• Virtual Well-Being email: [email protected]
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Next session: Digital Detox at Home
Oct. 31, 2019 12 to 12:20 p.m.In this session learn:• Ways to refocus the mind,
reduce stress and improve your social connections
• Tips and well-being benefits of implementing a digital detox for you or your family
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
Questions?
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
