Embed Size (px)
Citation preview
9
MON TUES WED THURS FRI
September 2021
1 3
16
23
22
15
87
14
21
6
13
20
27 28 29
24
30
9
17
Meal Information**FREE MEALS**Breakfast & Lunchmeals are FREE for
ALL Big Foot studentsthrough the end of the
school year.
All meals include 1/2 pint of milk. Choice includes:1% White and Skim Chocolate
Breakfast served7:20 am-7:40 amMonday-Friday
Grab & Go Breakfastserved as well as
rotating hot sandwichesand a yogurt parfait.
Grab & Go Choices:
PBJ, WG Banana Bread, WG Chocolate or Powdered Sugar
Donuts, WG BreakfastBars, WG Cereal, Yogurtand Cheese Sticks. Allare served with Fruit, Fruit Juice and Milk.
All Menus are subject tochange without notice.
Thanks for yourunderstanding.
"This institution is an
equal opportunityprovider"
BREAKFASTBiscuit, Sausage, Egg &
Cheese SandwichLUNCH
Pulled Pork SandwichCheeseburger
PizzaSteamed Corn Chilled Pears
BREAKFASTPancake Griddle Sandwich
LUNCHDomino's Pizza
Cranberry Chicken Salad
Fresh CarrotsChilled Peaches
BREAKFASTBiscuit, Chicken, Egg &
Cheese SandwichLUNCH
Nacho SupremePizza
Taco SaladRefried Beans/Corn
Chilled Pears
BREAKFASTBiscuit, Chicken, Egg &
Cheese SandwichLUNCH
Cheese Quesadilla/SaladCheeseburger
PizzaTaco Salad
Refried Beans/Corn Chilled Pears
NOSCHOOL
BREAKFASTBiscuit, Sausage, Egg &
Cheese Sandwich
LUNCHChicken FajitasCheeseburger
PizzaTaco Salad
Refried Beans/Corn Chilled Pears
BREAKFASTYogurt Parfait
LUNCHGeneral Tso's Chicken,WG Rice, WG Roll
CheeseburgerPizza
Grilled chicken SaladSteamed BroccoliChilled Pineapple
BREAKFASTEnglish Muffin, Sausage, Egg &
Cheese Sandwich
LUNCHSpaghetti w/ Meat Sauce w/ Garlic Toast
Chicken SandwichPizza
Spicy Chicken SaladSteamed Carrots
Fresh Apples
BREAKFASTPretzel Egg, Bacon
& Cheese Sandwich
ALL SCHOOL PICNIC Cheeseburgers
Hot DogsChips
Fresh CarrotsFresh Watermelon
BREAKFASTEnglish Muffin, Sausage, Egg &
Cheese Sandwich
LUNCHChicken 'n Gravy w/ Biscuits
PizzaSpicy Chicken Salad
Steamed CarrotsFresh Apples
BREAKFASTGrab 'N Go
LUNCH
Domino's PizzaPBJ Uncrustable Meal
Green Beans
Chilled Peaches
BREAKFAST Sausage/Egg/Cheese Tornado
LUNCH
Domino's PizzaCranberry Chicken Salad
California MedleyChilled Peaches
BREAKFASTBiscuit, Sausage, Egg &
Cheese SandwichLUNCH
Nacho SupremePizza
Taco SaladRefried Beans/Corn
Chilled Pears
BREAKFASTPancake Griddle Sandwich
LUNCH
Domino's PizzaCranberry Chicken Salad Salad
California MedleyChilled Peaches
BREAKFASTYogurt Parfait
LUNCHBBQ Pork on a WG Bun
CheeseburgerPizza
Grilled Chicken SaladBaked Beans/Green BeansChilled Mandarin Oranges
BREAKFASTYogurt Parfait
LUNCHOrange Chicken, WG Rice, WG Roll
CheeseburgerPizza
Grilled Chicken SaladSteamed Broccoli
Mandarin Oranges
BREAKFASTEnglish Muffin, Sausage, Egg &
Cheese SandwichLUNCH
Mac & CheeseChicken Philly on a Ciabatta Roll
PizzaSpicy Chicken Salad
Steamed Broccoli/Fresh Apples
BREAKFASTEnglish Muffin, Sausage, Egg &
Cheese SandwichLUNCH
Mini Corn DogsChicken Sandwich
PizzaSpicy Chicken Salad
Baked Beans/Green BeansFresh Apples
BREAKFASTEnglish Muffin, Sausage, Egg &
Cheese SandwichLUNCH
Chicken Nuggets,Potato Wedges WG RollChicken Sandwich
PizzaSpicy Chicken Salad
Baked Beans/Green BeansFresh Apples
Lunch Account: Make checks payable to: BFHSPlease put students name in memo box.
DID YOU KNOW THAT YOU CAN PAY ONLINE?GO TO: Efunds
2
BREAKFASTSausage/Egg/Cheese Tornado
LUNCH
Domino's PizzaCranberry Chicken Salad
Green Beans
Chilled Peaches
NOSCHOOL
10BREAKFASTEnglish Muffin, Sausage, Egg &
Cheese SandwichLUNCH
Pizza Dippers Chicken Sandwich
PizzaSpicy Chicken Salad
Baked Beans/Cooked CarrotsFresh Apples & Oranges
Teen Nutrition for Fall Sports-Food Is FuelYou wouldn't put cheap gas in a luxury car, so why put unhealthy fats and
added sugars into your body? Active teenage boys need 3,000 to 4,000calories a day, while active girls need 2,200 to 3,000 calories. Choose quality
calories from fruit, vegetables, whole-grain breads and cereals, low-fatdairy, lean protein and heart-healthy fats. These foods provide the vitamins
and minerals athletes need..Academy of Nutrition and Dietetics
