SEPTEMBER 2019 Program Calendar · and their loved ones. Learn more by attending an Orientation meeting, check the calendar for dates and times. These informal sessions will introduce

Program CalendarSEPTEMBER 2019

Join UsWe provide FREE services for all people with cancer and their loved ones. Learn more by attending an Orientation meeting, check the calendar for dates and times. These informal sessions will introduce you to our program of hope and support and are a requirement before participating in support groups.

LocationsThe Suzanne Morgan Center @ Ridgeland (Philadelphia) 215-879-7733

Gilda’s Club (Warminster) 215-441-3290

Abington Jefferson Health 215-481-4642

Doylestown Hospital 215-345-2022

Alliance Cancer Specialist @ The Cancer Institute of Doylestown Hospital

Alliance Cancer Specialist @ Grand View Outpatient Center 215-453-3300

Alliance Cancer Specialist @ Crozer Chester Medical Center 610-876-5166

Check out page 4 formore information about

The Children andTeens Program

Providing FREEprofessional programs

and emotional support,education and hope for

people impactedby cancer,

so that no one facescancer alone.

Follow Us @ CSCPhilly On Social MediaCheck in @Gildas200 & @Ridgeland4100 When Visiting

Dear CSCGP Members & Volunteers,We hope everyone feels relaxed and rejuvenated this month because the fall is busy!! Lots of educational events planned. Please take a minute to review the cal-endar because we don’t want anyone to miss out. Mark your calendars and email [email protected] for more information on how to register.

Frankly Speaking About Acute Myeloid Leukemia with Dr. Crilley – Thursday September 19 @ Cancer Treatment Centers of America

Cancer Support Community Greater Philadelphia & Cancer Treatment Centers of America present a workshop on Acute Myeloid Leukemia (AML). We will discuss treatment options for AML, side effects, the cost of care, and navigating life with the disease. In addi-tion, participants will learn about ways to cope with the social and emotional challenges of an AML diagnosis. Dr. Crilley, DO is board certified in medical oncology and internal medicine. She serves as a Hematologist-Oncologist and Medical Oncologist at Cancer Treatment Centers of America. She says the integrated, team approach to caring for can-cer patients has proven to be a unique and exciting opportunity. *Online viewing options may be available, call 215-879-7733 for information.

Rejuvenate: An Ovarian Conference – Friday, September 20 @ Blue Bell Country Club

Cancer Support Community Greater Philadelphia & National Ovarian Cancer Coalition Delaware Valley Chapter are excited to host a day of education for individuals impacted by Ovarian Cancer. Learn about physical and emotional side-effect management, intimacy, and genetic risks for loved ones.

• The Importance of Cancer Screenings – Sunday, September 28 @ Chester Fine Arts Center

• Kid Support, Teen Support & Parent Group – Starts Tuesday, October 1 @ Gilda’s Club

• Metastatic Breast Cancer Lecture with Dr. Clay – Tuesday, October 22 @ The Suzanne Morgan Center

• Children & Teen Halloween Party – Friday, October 25 @ Gilda’s Club

• Lungevity: Lung Cancer Lunch & Learn – Friday, November 1 @ Cancer Treatment Centers of America

• Pancreatic Cancer Lecture in honor of Joyce Schmitzer - Thursday, November 7 @ Gilda’s Club.

• Breakfast with Santa – Saturday, December 7

SEPTEMBER 2019The Suzanne Morgan Center at Ridgeland (Philadelphia) Gi

Please call 215-879-7733 to register for all activities. If you no longer can attend, kindly call us to cancel. Our address is 4100 Chamounix Drive, Philadelphia, PA 19131 • *Movement Rx is located at 333 E Lancaster Avenue, Suite 4, Wynnewood, PA 19096. The class is a suggested $5 donation, which is not affiliated with the Cancer Support Community of Greater Philadelphia. The studio can be reached at 610-896-1575.

Please call Our addr

Monday Tuesday Wednesday Thursday Saturday

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Writing About Your Cancer Experience

10am-11:30pm

Chronic Pain Support Group 11am-12:30pm

Qigong 1-2:30pm

Restorative Yoga 1:30-2:30pm

Ridgeland Art Collective: Open Art Studio 10:30am-12pm

New Member Orientation 11am-12pm

Emotional Health Series 1-2:30pm

Repose Yoga at Movement Rx*

1:30-2:45pm

Tai Chi & Qigong 9:30-11am

Family & Friends Support Group 11am-12:30pm

Workout Wednesday 1-2pm

Movement & Meditation 5:30-7pm

Bereavement Support Group Series

6-7:30pm

Colorectal Cancer Networking Group

6-7:30pm

Making Connections While Navigating Treatment

11:30am-1pm

Knitting Circle 12-1:30pm



Qigong 1-2:30pm



1:30-2:45pm




Reiki Share 2-3:30pm

New Member Orientation 2-3:30pm



6-7:30pm

Guided Meditation Series 10-11am


11:30am-1pmKnitting Circle

12-1:30pmRestorative Yoga

1:30-2:30pmFrankly Speaking About

Acute Myeloid Leukemia @ Cancer

Treatment Centers of America 1331 E. Wyoming Ave 19124

5:30-8pmFamily & Friends

Networking Group 6-7:30pm

New Member Orientation 10:30-11:30am


Qigong 1-2:30pm

Ridgeland Art Collective: Open Art Studio 10:30am-12pm

Living Well with Metastatic Breast Cancer 11am-12:30pm


Increasing Engagement with GSCGP 1-2pm


1:30-2:45pm

Tai chi & Qigong 9:30-11am





6-7:30pm


11:30am-1pm



Living After Cancer Networking Group

6-7:30pm

Gentle Yoga 10-11am

Men's Group 10am-12pm

Caring For Your Whole Self: The Importance of

Screenings and Support @ Chester Fine Arts Center

12-1:30pm

Thinking of Joining CSCGP? We provide FREE services for all people with cancer and their loved

ones. Learn more by attending an Orientation Meeting. Check out the calendar for dates and times. These informal sessions will introduce you

to our program of hope and support and are a requirement before participating in support groups.


Qigong 1-2:30pm

New Member Orientation


Family & Friends Support Group

11am-12:30pm




6-7:30pm

Guided Meditation Series 10-11am


11:30am-1pm



New Member Orientation 6-7pm

CLOSED

Happy Labor Day


1:30-2:45pm

SEPTEMBER 2019SEPTEMBER 2019 Gilda’s Club (Warminster)

ess is 4100 Chamounix Drive, A 19096. The class is a suggested $5 donation,

Please call 215-441-3290 to register for all activities. If you no longer can attend, kindly call us to cancel.Our address is 200 Kirk Road • Warminster, PA 18974. All NIA classes offered by CSCGP are generously supported by the Bob Brockman NIA Fund.

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Monday Tuesday Wednesday Thursday Saturday

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our Whole Self:

eenings and Support @ Chester Fine Arts Center

Tai chi 10-11am

Crochet Club: Braided Headband

11:30am-1pm

Pilates 9:30-10:30am

Tea Time 10:30-11am

Living After Cancer Support Group

1-3pm

Ovarian Cancer Networking Group

6:30-8pm

Journaling & Beyond: Writing for Health

& Happiness 10-11:30am

Laughing About Life with Dr. Yvonne Kaye

11am-12:30pmMahjong

1-3pmLiving with Loss

Networking Group 6:30-8:00pm

Yoga 6:30-7:45pm

Tai chi 10-11am

Meditation With Melissa 11am-12pm


Tea Time 10:30-11am

Arleen Boyes Quilting Circle 11am-3pm

Crafts With Ellen 1-3pm

Blood Cancer Networking Group

sponsored by the Leukemia & Lymphoma Society

6:30-8pm

Chair Yoga 9:30-10:30amReiki Share

10:30-11:30amWool Applique Club 10:30am-12:30pm

Yoga 6:30-7:45pm

Breast Cancer Networking Group

6:30-8pm

NIA: Deep Dive 10am-12:30pm

Living with Cancer Support Group

1-2:30pm

Walking for Wellness 3-4pm

Cooking Club: Summer Snacks

5-6:30pmReiki Share

6-8pmFrankly Speaking About

AML Watch Party 6:45-8pm

Tai chi 10-11am

Coloring Club 11:30am-1pm


Tea Time 10:30-11:00am

Living After Cancer Support Group

1-3pmFriends and Family Networking Group

6:30-8pm

New Member Orientation 11am-12pm

Increasing Engagement with GSCGP

12:30-1:20pmMahjong

1-3pmYoga

6:30-8pm

English Paper Piecing 1-4pm


1-2:30pmWalking for Wellness

3-4pm Volunteer Training

6-7:30pm

The Marshall Saturday Men's Breakfast

8-10am

Self Care Saturday 10:30am-1pm


1-2:30pm



oduce you

Rejuvenate: An Ovarian Conference Friday, September 20 @ Blue Bell Country Club

9:30-2:00pm

Tai chi 10-11am


CLOSED

Happy Labor Day


Tea Time 10:30-11am


Neuropathy Networking Group 6-8pm

Chair Yoga 9:30-10:30am

Reiki Share 10:30-11:30am

Beaded Jewelry Making 1-3pm

Yoga 6:30-7:45pm

Qigong 10-11am


1-2:30pm


Cooking Club: Summer Snacks

5-6:30pm

Laughing About Lifewith Dr. Yvonne Kaye 11am-12:30pm

Children & Teens Program

To request information or to register please contact: At Gilda’s Club – Christina at 215-441-3290 • [email protected] At Ridgeland – Chinwe at 215-879-7733 • [email protected]

Please register 48 hours in advance unless otherwise indicated.

SEPTEMBER 2019

Tuesday Wednesday Thursday

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SaAbington JefAsplundh Cancer Pavilion • 215-481-4642Open Mondays • 3941 Commer

Located on the 1st floor next to Image Recovery

For more information or to register for an event email [email protected]

End of Summer Games Tuesday, September 3rd 6:30-8pmCome hangout with your friends and enjoy a night of crazy fun. We will be doing activities like trivia games, obstacle courses and other challenging competitions. Popsicles will be served with the games for an extra dose of fun and energy.

A Better You Tuesdays, September 10th &17th 6:30-8pmWe will talk about Sean Covey’s 7 Habits of Highly Effective Teens. Recommended for 5th grade on up. Two part series. You do not need to attend both nights but it would be bene-ficial. Through discussion and activities you will hone in your mindset to be the best possible version of yourself.

Fall Crafts Tuesday, September 24th 6:30-8pmFall has arrived. Make a craft to take home and decorate your room. Guaranteed to get dirty so wear old clothes!

Youth Activities Program Wednesday, September 25th 6:30-8:00pmThis is an opportunity to give back to our program. Help prepare for upcoming activities, events and parties. Created for teens needing service hours.

Kid Support, Teen Support and Parent Group Kid Support (4-11), Teen Support (12-16) and Parent Group are 10 week curriculum-based peer focused support groups for kids, teens and their parents/guardians who have cancer in their life. Offering an opportunity to talk together, to learn together and to support each other. In addition to being edu-cational and supportive, we also encourage family communi-cation through games and art. Each time we meet, we have a different topic related to cancer. Kids are in groups accord-ing to age. Next series begins Tuesday, October 1st.

Hang Out6:30-8:00pm

Hang Out6:30-8:00pm

A Better YOUPart 1

6:30-8:00pm

Hang Out6:30-8:00pm

Hang Out6:30-8:00pm

A Better YOUPart 2

6:30-8:00pm

Fall Crafts6:30-8:00pm

Hang Out6:30-8:00pm

Youth ActivitiesProgram

6:30-8:00pm

Hang Out6:30-8:00pm

Hang Out6:30-8:00pm

End of SummerGames

6:30-8:00pm

SEPTEMBER 2019

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Satellite LocationsAbington Jefferson Health Asplundh Cancer Pavilion • 215-481-4642 Open Mondays • 3941 Commerce Ave. • Willow Grove, PA 19090

Located on the 1st floor next to Image Recovery.

Doylestown Hospital • 215-345-2022 Open Tuesdays & Thursdays 595 West State Street • Doylestown, PA 18901

Located on the hospital’s first level near the main entrance.

Please Note: FREE Valet Parking is NOW Available at Doylestown Hospital, tipping is not allowed. Valet is available at the Main Entrance from 7am to 5pm and at the Pavilion from 7:30am to 4:30pm. Cancer Support Community members are welcome to use valet for attending our CSC programs. Please feel free to use this service when coming to treatment or programs at the hospital.

Join us behind the Red Door located on the corridoroff the Main Lobby; second door on the right

For more information or to register for an event email [email protected]

ogram. Help eated

oup oups

dians who have cancer , to learn

. In addition to being edu-cational and supportive, we also encourage family communi-

ough games and art. Each time we meet, we have oups accord-

MONDAYS

September 2 – CLOSED - Happy Labor Day

September 9 – 10-10:50am Chair Yoga 11am-12:30pm Living With Cancer Support Group 1-2:30pm Writing for Health & Wellness

September 16 – 10-10:50am Chair Yoga 11am-12:30pm Living With Cancer Support Group 1-2pm Prostate Cancer Networking Group: Ask the Doc-tor with Dr. Pinover

September 23 – 10-10:50am Chair Yoga 11am-12:30pm Living With Cancer Support Group 1-2:30pm Breast Cancer Networking Group

September 30 – 10-10:50am Chair Yoga Online 11am-12:30pm Living With Cancer Support Group 1-2pm New Member Orientation

TUESDAYS

September 3 – 12-1pm Mindfulness Meditation

2-4pm Painting Workshop 5-6pm All Levels Yoga 7-8:30pm Bereavement Support Group 7-9pm Reiki/Meditation

September 10 – 11-12:30pm Living with Cancer Support Group

2-4pm Painting Workshop

5-6pm All Levels Yoga 7-8:30pm Breast Cancer Support Group

September 17 – 12-1pm Mindfulness Meditation

2-4pm Painting Workshop

5-6pm All Levels Yoga 6-7pm Pilates 7-8:30pm My Spouse Has Cancer Support Group

7-8:30pm Prostate Cancer Support Group - Conference

Room I September 24 – 11-12:30pm Living with Cancer Support Group

2-3:30pm Brain Cancer Networking Group 5-6pm All Levels Yoga 6-7pm Pilates

7-8:30pm Young Adult (17-29) Support Group

THURSDAYS

September 5 – 11am-12:30pm Colorectal Cancer Support Group

12:30-1:30pm Mindfulness Meditation

September 12 – NEW 11am-1:30pm Painting Workshop

September 19 – 11am-12:30pm Blood Cancer Support Group

12:30-1:30pm Mindfulness Meditation September 26 – NEW 11am-1:30pm Painting Workshop

Looking AheadLiving with Loss for Families A bereavement group for those who have lost someone to cancer. We use games, art and activities to facilitate our discussions. A sepa-rate group for parents/guardians coincides. This group is for 5 - 16 yr olds. Typically this group meets 2nd Wednesday of each month, but the first group is on a special night Wednesday, October 16th.

Straight Talk about Cancer & Living with Loss School Groups These groups take place in middle and high schools during the school day. If you would like information about bringing these groups to your school, we can provide you with a flyer of infor

Halloween Party Friday, October 25th • 6-8pm Halloween Party, Kids, teens and parents join us for our HUGE Halloween Party. Our theme is Hotel Transylvania. Come dressed in your favorite char-acter or as a human! We will serve dinner and lots of snacks. Games, activities and an Escape Room too! After the party, those who are brave can stay a little longer for a walk through the house to hear all of our ghost stories. Members if you are looking for a fun way to give back, join our planning committee!

Gilda’s Club (Warminster) The Suzanne Morgan Center at Ridgeland (Philadelphia)

Co

Guided Meditation September 5th & 19th • 10-11amJoin us for a guided meditation series from with program coordinator Morgan Rakay, MA, LPC, BC-DMT. Each ses-sion will take you through a different guided meditation, along with how to incorporate this practice into your life.

Chronic Pain Support Group September 9th - November 4th• 11am-12:30pmIn this 8-week support group series, members will explore various approaches to coping with chronic pain, including cognitive behavioral therapy, movement therapy, and mindful-ness practices. This group will aim to create a community of support and understanding around the chronic pain experi-ence, and nurture a positive relationship with one's own body. Please note, there is no session on Monday, October 14.

Emotional health Series Tuesday, September 10th - October 15th• 1-2:30pmIn this structured 6 week series, join us in exploring best practices for emotional wellness related to diagnosis and treatment. Complementary and alternative approaches for stress reduction, relaxation, anxiety, depression and fear of recurrence will be explored. Learn strategies to aid in balanc-ing your emotions and keep yourself on an even keel.

The Importance of Cancer Screenings @ Chester Fine Arts Center September 28th • 12-1:30pmJoin us for this session that will be held at the Ches-ter Fine Arts Center located at 17 E 7th St, Chester, PA 19013. Hear Dr. Christina Clay, MD, speak about the importance of screenings like mamograms and prostate exams, and what your next steps should be. Representa-tives from the Cancer Support Community Greater Phila-delphia will also be available to talk about the importance of finding support programs when you are dealing with a cancer diagnosis. Lunch will be provided. Please RSVP to 215-879-7733 by Wednesday, September 25.

Walking for Wellness, Thursdays 3-4pm Are you thinking of participating in a walk this fall, but don't feel prepared? Maybe you just want a way to add a little more activity to your day-- good for you! We'll start slow and increase our distance in walking each week this month to make sure you're ready for whatever your plans are this fall! Join in anytime during the series.

Wool Applique Club Wednesday, September 18th • 10:30am-12:30pmWool Club is all about our love of appliquéing with wool! It’s like an old time quilting bee, only we are hand sewing beautiful projects appliquéd with wool and cotton. We sew and talk, learn, sometimes snack, and just have fun being together and sharing with each other. It is one of the ways we celebrate life! If you would like to try this new program, please RSVP so we can make sure to have extra materials for you!

NIA: Deep Dive Thursday September 19th • 10am-12:30pmCome join Lisa as she offers a deep dive into what NIA is all about. The practice incorporates mind, body, and soul, as you move to the music and forget you’re even exercising! Parts of the event will include a discussion, guided medita-tion, the benefits of movement for side effect management, and a sample class for you to try. All ability levels and ages welcome! We will be providing lunch as well, so please RSVP by September 18th.

Self Care Saturday Saturday September 21st • 10am-1pmWhether you have been battling cancer yourself or cancer has impacted you in another way, taking care of yourself might not be your top priority. Self-Care Saturday will help you learn rejuvenating tips and tricks to take care of your body and mind. We will have brunch and two guest facilita-tors who will be bringing activities about skin care, applying makeup and other tools to help you take care of yourself when you are feeling overwhelmed. Registration is limited. Please RSVP to [email protected] or call 215-441-3290 to reserve your space.

Increasing Engagement with CSCGP Wednesday, September 24th & 25thJoin Beth Cribb, Program Director for an overview on how CSCGP is using technology to connect with members, donors and soon-to-be members. Learn how to find CSCGP on social media sites and what type of content is posted there. Lastly, we will review how to utilize the online calendar and portal for program event registrations. Feel free to bring any wireless devices for individual assistance.

Save the DateFaPints in the Park • SundayJoin us on Sunday4PM at the 3rSuzanne Morof beer to sample frfood and entertainment. Tickets can be purhttps://cancersupportphiladelphia.or

Help your pup become the 2020 Dog WSaturYou (and your canine best friend) can make a difHelp your pup raise funds to support our frso that no one faces cancer alone. Ask friends, neighbors,and colleagues to support you and your dog's efcan crraiserder explorselecting Cancer Support Community Gras the non-prand turgreat prize, rWalk and will be next year's Dog W

Annual GalaThursdayNew venue this year! The Lucy @ 227 S. BrPhiladelphia

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Save the DateFall Special Fundraising EventsPints in the Park • Sunday, September 15 • 1-4pm Join us on Sunday, September 15th between 1PM and 4PM at the 3rd Annual Pints in the Park Fundraiser at the Suzanne Morgan Center at Ridgeland. Amazing selection of beer to sample from local breweries along with great food and entertainment. Tickets can be purchased at https://cancersupportphiladelphia.org/pintsinthepark/

Help your pup become the 2020 Dog Walk Marshal! Saturday, October 5 • 9am-12pmYou (and your canine best friend) can make a difference! Help your pup raise funds to support our free programs...so that no one faces cancer alone. Ask friends, neighbors, and colleagues to support you and your dog's efforts. You can create your own (or your dog's own) Facebook fund-raiser. Just click on Fundraisers on the left side panel un-der explore on your Facebook page, then fill out the form selecting Cancer Support Community Greater Philadelphia as the non-profit. You can also collect cash and checks and turn in at one of our 7 locations. The top dog wins a great prize, receives free entry to the 2020 Paws 4 Life Dog Walk and will be next year's Dog Walk Marshal!

Annual Gala Thursday, October 10th • 6:30pmNew venue this year! The Lucy @ 227 S. Broad Street, Philadelphia

More information and tickets are available at www.cscgp.org

Did you know? Many people need to travel for medical reasons,

and too often the cost of temporary accommoda-tions can be a major barrier to accessing life-sav-ing treatment or critical respite during recovery. Having free, short-term housing can help ease a

patient’s financial concerns, while giving them the hope and energy they need to overcome illness.

The Airbnb community will provide free housing for cancer patients and caregivers who meet certain geographic and income criteria. Please share the

toll-free number dedicated to this service with your friends and families. 1-877-793-0498 Looking

to give back? Join the Airbnb's Open Homes com-munity. Hosts can provide a free and welcoming

space for people to heal. To learn more about how to be a host: https://airbnbopenhomes.pxf.io/

csc-greater-philadelphia1

#AirbnbAffiliate

We included an affiliate link to sign up for Airbnb Open Homes. If you use the link to sign up, we may

earn a commission.

Before you make decisions about treatment ASK ABOUT YOUR OPTIONS

Facing a cancer treatment decision? We can help.

The Cancer Support Community and its network of affiliates have offered sup-port, education and hope to people impacted by cancer for nearly 30 years. Now, Open to Options™, helps you identify important questions about your treatment options based upon your personal needs.

Call (215)879-7733 or (215)441-3290 to schedule an appointment

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Color separations: 2BlackPANTONE 186 C

Color spacesDeviceCMYK / DeviceGray / Separation / DeviceN


Fonts: 21AJensonPro-BoldCapt Type1 / WinAnsi / embedded subsetBook#20Antiqua TrueType (CID) / Identity-H / embedded subsetBook#20Antiqua,Bold TrueType (CID) / Identity-H / embedded subsetBook#20Antiqua,BoldItalic TrueType (CID) / Identity-H / embedded subsetComicSansMS TrueType / WinAnsi / embedded subsetHelveticaNeueLTStd-Bd Type1 / Custom / embedded subsetHelveticaNeueLTStd-BdIt Type1 / WinAnsi / embedded subsetHelveticaNeueLTStd-It Type1 / WinAnsi / embedded subsetHelveticaNeueLTStd-Lt Type1 / WinAnsi / embedded subsetHelveticaNeueLTStd-LtIt Type1 / Custom / embedded subsetHelveticaNeueLTStd-Md Type1 / WinAnsi / embedded subsetHelveticaNeueLTStd-Roman Type1 / Custom / embedded subsetHelveticaRoundedLTStd-Bd Type1 / WinAnsi / embedded subsetMinionPro-It Type1 / WinAnsi / embedded subsetMinionPro-Regular Type1 / Custom / embedded subsetMinionPro-Semibold Type1 / Custom / embedded subsetMinionPro-SemiboldItSubh Type1 / WinAnsi / embedded subsetTrebuchet#20MS TrueType (CID) / Identity-H / embedded subsetTrebuchet#20MS,Bold (2x) TrueType / WinAnsi / embedded subsetTrebuchet#20MS,Italic TrueType (CID) / Identity-H / embedded subset

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SEPTEMBER 2019 Program Calendar · and their loved ones. Learn more by attending an Orientation meeting, check the calendar for dates and times. These informal sessions will introduce