Try something new every day of the week with these seven tasty and nutritious shake recipes featuring Formula 1 Select and Protein Drink Mix Select.

BERRY BASIL SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor1 cup mixed berries1 cup cold water2–3 leaves fresh basil or ¼ tsp. dried basil3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

© 2019 Herbalife Nutrition. All rights reserved. USA. PRD1097976-USEN-00 02/19

CALORIES PROTEIN CARBS FAT FIBER

270 25 g 35 g 3.5 g 16 g

1

SEVEN SENSATIONAL WAYS TO ENJOY

FORMULA 1SELECT AND

PROTEIN DRINK MIX SELECT

GREEN KIWI MINT MANGO SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor1 very ripe kiwifruit, peeled and coarsely chopped1 cup baby spinach leaves½ cup mango chunks4–6 fresh mint leaves or ½ tsp. dried mint1 cup cold water3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

CALORIES PROTEIN CARBS FAT FIBER

300 28 g 41 g 3.5 g 11 g

2

ORANGE BANANA KALE SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor1 cup baby kale leaves½ medium orange, peeled and chopped½ small banana1 cup cold water3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

CALORIES PROTEIN CARBS FAT FIBER

280 27 g 39 g 3.5 g 11 g

3

4 CARROT ORANGE GINGER SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor1 medium carrot, coarsely chopped1 medium orange, peeled and chopped1 tsp. freshly grated ginger or ¼ tsp. ground ginger1 cup cold water3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

CALORIES PROTEIN CARBS FAT FIBER

330 26 g 48 g 3.5 g 14 g

5 COCONUT PINEAPPLE BANANA SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor½ cup pineapple chunks½ small banana1 cup coconut water3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

CALORIES PROTEIN CARBS FAT FIBER

330 26 g 51 g 3.5 g 10 g

6 CHOCOLATE ALMOND RASPBERRY SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor¾ cup raspberries1 tsp. cocoa powder 1 cup unsweetened vanilla almond milk3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

CALORIES PROTEIN CARBS FAT FIBER

300 27 g 32 g 7.5 g 9 g

7 STRAWBERRIES AND CREAM SHAKE2 scoops Formula 1 Select, Natural Vanilla Flavor2 scoops Protein Drink Mix Select, Natural Vanilla Flavor1 cup strawberry halves2 TBSP plain nonfat Greek-style yogurt1 cup water3–5 ice cubes (optional)

Place all ingredients in the blender and blend until smooth.

CALORIES PROTEIN CARBS FAT FIBER

270 28 g 31 g 4 g 10 g

© 2019 Herbalife Nutrition. All rights reserved. USA. PRD1097976-USEN-00 02/19