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Reflect ions • January 2013 | 1
(Continued on page 2 )
Reflect ions • September 2013 | 1
SHARP Corner -September 2013In the April issue of JAMA Internal Medicine a study of mental stimulation and
how it may help seniors stay sharp is discussed. Memory and thinking skills of 126 older adults improved after they were assigned daily activities designed to engage their
brains and their bodies. www.nlm.nih.gov/medlineplusSmall changes in physical and mental activity led to positive changes in memory and thinking
skills. In the study three days a week for three month the seniors engaged in some type of mental stimulation one hour daily and some physical activity for one hour daily.
Activities included brain-training computer games, DVDs on art, history or science, dance-based aerobics or stretching and toning class. All participants said their memory had declined before the study, but all showed improvements at the end of the study no matter the activities they performed.
“Maintaining both an active physical lifestyle and an active mental lifestyle has been shown to have cognitive benefits that may include delaying or preventing Alzheimer’s disease,” Dr. Sam Gandy said. He was not involved in this particular study but did comment on this article.
So, whether you take a walk, do a crossword puzzle or learn a new language, find some time every day to challenge your brain and get some physical activity.
Lisa Turpen RNAssistant Administrator/SHARP Manager
New and At RestEach quarter we publish a list of those who have joined the ranks of retirement beneficiaries,
and those who have passed to their rest. From time to time we are asked to provide the ages of the deceased. We have declined to do this after considering privacy and identity security issues. We are sometimes also asked to not list an individual. Not all beneficiaries are actually retirees, under some of our policies, and may become unhappy upon receiving congratulations from well-meaning readers of the “New Beneficiaries” list.
New:Adams, Alvin L (FL)Allen, Mary (PA)Alvarado, Ceazar P (CA)Anderson, Judy A (CA)Andres, Adelina M (CA)Andress, Mieko (CA)Andrews, Alana M (FL)Ang, Naty P (CA)Aoyagi, Keija D (CO)Appel, John A (MD)Armstrong, Terry L (NJ)Baker, Chester A (TX)
Balli, Donald G (CA)Bandy, Linda S (IL)Barnum, Diane L (MI)Beck, Angeline M (NE)Becker, Vernon T (NE)Behrends King, Larch A
(CO)Belko, Linda A (GA)Bendicion, Ruth J (IL)Bent, Winston B (GA)Blanchard, Karen A (ME)Borge-Thakkar, Suwarnalata
(TX)Brouhard, James R (SC)Burns, Margaret A (CA)Caldwell, Thelma L (TN)Calkins, John R (VA)Capman, Cheerie L (MD)Carlisle, Arbutus R (OH)Carlisle, Terry W (OH)Cassisi, Stella K (OR)Chadwick, Wynelle M (CA)Chambers, Ingrid C (MD)Chasse, Mary Ann (FL)
Chavit, Benjamin M (IL)Cheney, Carla J (WA)Chong, Dayton C (CA)Christianson, Warren R
(CA)Clark, Nancy J (FL)Clark, Sara G (FL)Cline, Vonda D (MD)Coley, Euett V (MD)Collazo, Linda (OR)Collo, Febe C (HI)Cometa, Ella R (CA)
(Con’d from page 1)
2 | September 2013 • Reflect ions
Cook, Darlene M (CA)Cook, Marvin D (CA)Cotton, Arlinda J (WI)Counts, Kenneth E (OR)Davis, Barbara A (FL)Davis, Charene H (OH)Davis, Shirley E (FL)Davis, William F Jr (IL)Dela Torre, Juliet A (IL)DePaepe, Ruth A (CA)Desjardins, Ann R (FL)Dodds, Larry D (WA)Dookie, Peter (NY)Draper, Donald L (MD)Drews, Rosemary (PA)Drung, Kathleen (CA)Dunbar, Geraldine R (CA)Eagan, Shirley L (CO)Edwards, Winston D (AZ)Ellecom, Mildred M (IL)Elmore, Jeffrey L (CA)Elorza, Arlene W (FL)Esguerra, Milagros I (IL)Eubanks, Straphon R (LA)Fajardo, Edwin G (TX)Ferreyro, Ruben D (CA)Flores, Daniel M (FL)Foster, Ida N (CA)Foster, Linda L (OR)Fowler, James D (MT)Fox, Dorothy M (FL)Foxworth, Michael E (CA)Frumkin, Martin (CO)Fuller, Sylvia A (GA)Garrett, Diane A (CA)Garrison, Leanne F (CA)Garvey, Jill E. (MA)Garvin, Jean A (CA)Gehl, Nancy A (CA)Gibbons, Loretta O (FL)Gibson, Dorothy J (CA)Gilbertson, Jon F (MD)Givens, Gary F (MO)Godoy, Jose R (MD)Gonzal, Juan R Velez (CA)Gonzales, Donna J (ID)Gooch, Everett J (CA)Graham, Thomas L (ID)Grosso, Carolyn R (FL)Grove, Rodney A (IN)
Growden, Miriam N (FL)Guiles, Linda M (NJ)Hackler, Patricia A (TN)Hagele, Dean H (CA)Hall, Alease (MD)Ham-Ying, Desiree A (FL)Hampton, Pamela J (OH)Hansen, Mildred D (CA)Hartman, Dixie L (FL)Hathaway, Richard D
(SD)Hay, Renae R (CA)Hays, Linda K (OR)Hollinger, Marie E (PA)Hooper, Dorothy J (GA)House, Yvonne M (WA)Housley, Teresa A (CA)Hughes, Lois B (WV)Hunt, Dennis R (CA)Hurlbert, Alan S (WA)Imbriani, Ralph M Jr (FL)Inman, Gary L (WA)Isberto, Manuel B Jr (CA)Jimenez, Evelyn C (CA)Johnson, James P (MI)Johnson, Sherry E (TX)Johnson, Van R (TN)Jones, William L (TN)Juhlin, Judith D (FL)Keightley, Treadene T
(MO)Kent, John E (NC)King, Stephen B (CO)Kingsmill, Judith K (IN)Knight, R K (WA)Knipple, Jeri E (CA)Kozlowski, Sandra L (PA)Krun, Manuel S (ID)Kurtz, Marcia L (PA)Kyes, Sondra (CO)Lambeth, Larry G (OR)Lancefield, Rose R (FL)Lee, Mariacelin K (FL)Licup, Carmen A (TN)Lou, Amy C (CA)Ludd, Janie M (FL)Martinsen, Eric (AZ)Mason, Gerald L (WA)Mastroianni, Roberta L
(CA)
Matsuoka, Nanae (WA)McCoy, Pamela S (ID)McCrea, Larry P (CA)McGinnis, Marlene A
(OR)McGregor, William F
(NY)Meikle, Natalie J (CA)Mellott, Michael Anthony
(KS)Memmel, Susan K (IL)Messer, Dorothy M (CA)Meyer, Gerald R (OR)Milbourn, Diane D (CA)Miller, Terrance L (WA)Mills, Joseph T (NJ)Moeckel, Dannelle Lynn
(MA)Mohr, Lois R (PA)Montenegro, Ana Maria
(CA)Mook, Ruth Charlotte
(MD)Moore, David R (AZ)Morasch, Nancy L (FL)Moreland, Shirley A (GA)Morris, Sharen S (OH)Morrison, Marvin W (FL)Morrison, Patricia A (FL)Morrison, Steven E (FL)Mun, Mary K (MI)Murphy, Michael S (OR)Nakhle, Najeeb Wasouf
(MI)Nelson, David W (CA)Nyros, Kathryn S (FL)Ombao, William G (CA)Orndorff, Doris I (FL)Ortel, Lynn W (ME)Parker, Robert T (OH)Peaco, Emma J (OH)Peets, Earleen M (TN)Perkins, Judie D (NM)Peterson, Peggy L (OH)Pitts, Elizabeth A (FL)Powell, Sandra K (OH)Powers, Shirley A (VA)Purdy, Kathleen M (CA)Quartermaine, Judith B
(UT)
Ramos, Alicia C (IL)Raynor, Constance E
(MA)Reep, Peggy J (FL)Revollo, Jaime (MD)Ricks, Wade F (Africa)Rinard, Vicki S (OR)Ring, Joseph W (TN)Rivas, Angel A (FL)Roberts, Kathleen (KY)Roberts, Marilyn L (CA)Robinson, Jeanette L (MI)Romero, Ana R (MD)Russell, Dolly G (GA)San Angel, Fe (CA)Sandquist, Donald D (NJ)Sarti, Yolanda T (CA)Schaefer, Jay P (OH)Schaefer, Rosalie E (NJ)Schneider, Larry J (TX)Schultz, Cheryl A (IL)Scott, Paul B (CA)Seitz, Joan L (GA)Selvakumar, Lalitha W
(MD)Shaw, Donald C (FL)Shock, Mary M (OH)Siddiqui, Sabiha S (FL)Silaba, Rodolfo Ayala
(MD)Simpson, Diana L (CA)Sircar, Albert S (FL)Slocum, Kathy L (WA)Smihal, Beverly M (OH)Smith, Faith A (NJ)Smith, Gary R (OH)Smith, Lee S (NJ)Smith, Nancy C (FL)Smith, Valerie J (CA)Sokol, Sheila J (FL)Spiva, Linda M (WA)Starkey, Linda G (MD)Starner, Eva Marie (AL)Stone, John L (MO)Stout, Sharon M (GA)Strack, Raymond E (FL)Suhrie, Lois J (PA)Swartz, Donn S (CA)Swenson, Joan G (NH)Swinyar, David J (FL)
Swinyar, Donna M (FL)Sych, Lynda Marie (OH)Tabingo, Lucille S (TN)Tamano, Violeta S (CA)Tangunan, Priscilla L (AR)Tapin, Donna J (MA)Taylor, Alyna M (CA)Taylor, Irma S (WI)Tchalikian, Barbara A
(CA)Temple, Elaine E (TX)Terazawa, Kathryn A (HI)Tharp, David (TX)Titus, John B (CA)Torske, Robin M (ID)Troy, Susan K (CA)Umezu, Albert Y (CA)Valentine, Cathy S (CO)Van Ornam, Don C (TN)Vazquez, Israel (FL)Ver Steeg, Medianita R
(IA)Wade, Kenneth R (CA)Waegner, Maribeth T (CA)Wagner, Allan J (MT)Warren, Helen L (IL)Warren, James W III (AZ)Waterman, Beverly A
(ME)Wheeler, Edward (GA)Whitacre, Gaynell J (FL)Wick, Cherrie K (OH)Williams, Bernice L (CO)Williams, Terra L (FL)Wilson, Brenda L (CO)Wilson, James M (CA)Wilson, Walter J (WA)Witcher, Lorna S (KS)Woodard, Robert W (TN)Woodruff, Kenneth L
(OR)Woolner, Marshall V (OR)Yoder, Anna M (CA)Zepeda, Josefa A (CA)Ziesmer, Virginia S (TN)Zygowiec, Krzysztof P
(CA)
At Rest:Abbott, Walter M Jr (TN)Alfonso, Zoila (FL)Allaway, Mildred C. (MT)Allen, Carol Dianne (CA)Anderson, Bobbie R. (CA)Anderson, Dale L. (TX)Anderson, Gordon R. (FL)Apple, Sue (OH)Atwood, Wilbur P. (GA)Aussner, Kathe S. (TN)
Austin, Howard A. (FL)Barth, Doris J. (FL)Behner, Russell H. (OH)Behr, Marlene Stevens
(HI)Benson, Lea Irene (WA)Berger, Ruby Jane (TN)Bierlein, Leonard A. (OR)Bietz, Violet D. (CA)Birch, Alfred E. (OR)
Blehm, Marieda (KS)Borges, Charles M. (AZ)Bovee, Donald (OR)Bovell, Esmee (MI)Bramel, Joan B. (TN)Brand, Lilla Waneta (KS)Brayley, Irma J (CA)Brooks, Adeline L. (OR)Brown, Douglas K. (WI)Brown, Robert Henry (WV)
Bryant, Marjorie M. (MD)Bush, Marie M. (FL)Campbell, Lucy V. (CA)Carner, Helen P (NE)Carpenter,
Mildred W. (FL)Casaceli, Evelyn (IA)Catron, O. Venita (KS)Chang, Rosalind K (HI)Childs, Joseph J. (CA)
Clark, R. Russell (KY)Cobb, Frances R. (FL)Combs, Ishmael T. (FL)Costa, Joseph (MA)Coulter, James W. (TN)Crooker, Rose C (WA)Cullins, Allie V. (OH)Czesnakowicz, Alice (FL)D’Angelo, Phillip S. (MD)Dalton, Dorothy J. (TN)
Payroll Distribution Dates:December 24January 27
Reflect ions • January 2013 | 3
(Continued on page 4)
Reflect ions • September 2013 | 3
AdventistRetirement
Plans
Del Johnson Administrator
Lyn Wick Associate Administrator
Ray Jimenez Associate Administrator
Lisa Turpen Assistant Administrator
Adventist Risk Management: 1-800-447-5002
Healthcare Claims Queries
SHARP: 301-680-5036
Email: [email protected]
Healthcare Eligibility Queries
Submit all claims to:
Adventist Risk Management—SHARP PO Box 1928
Grapevine, TX 76099-1928
Express Scripts: 1-800-841-5396
Verify pharmacy benefit and
pharmacy participation
Payroll: 1-888-838-8955
Bulletin Board of Payroll Information
NAD Retirement Department Fax: 301-680-6190
Email: [email protected]
12501 Old Columbia Pike
Silver Spring, MD 20904-6600
Barbara Yowell: 301-680-6244
Lost checks, direct deposits,
1099R, tax withholding,
verification of benefits for loans,
housing, Medicaid
Shirley Jones: 301-680-6249
General Retirement Office Information
Reporting a death, change of address,
disability reviews
Checks/EFT Released
This Month: Sept. 27Next Month: Oct. 25
PAYROLL BULLET IN BOARDDarby, Harry E. (ID)Darnell, Myrta H. (OR)Davis, Herbert W. (FL)Davis, Lillian H. (CA)Davis, Phyllis I. (CA)Denison, Billy Barnes (IL)Doss, Florence Theresa (MI)Douglass, Vivienne N. (CA)Draper, Evelyn (WA)Duncan, Margaret B. (AZ)Durichek, Elizabeth J. (CA)Easton, Peter J. (MI)Edgmon, Deward (TN)Estes, Judye B (MD)Eubanks, James (MD)Firment, Paul J. (OH)Ford, Venessa S. (CA)Foster, Ruthe (IL)Frantz, Margaret R. (MD)Freeman, Geneva (CA)Fueston, Robert (OH)Gaspie, Leonard J. (MI)Gentle, Olia B. (TN)Gertz, Ermine M. (OR)Grizzle, Edna J. (NY)Hablutzel, Patricia (CA)Hall, Annie Laurie (FL)Hall, Bertha (TN)Hall, Howard Carl (WA)Hammond, Ivan E. (WA)Hammond, Joseph R. (CA)Hari, Evelyn C. (OR)Hartbauer, Roy E. (OR)Hartman, Benjamin F. Franklin
(NC)Heath, Evelyn E. (CA)Herzel, Mary Lee (NC)Hickerson, John J. (AR)Higashi, Emiko (CA)Holder, Pauline M. (FL)Howard, Beverly Anne (CA)Huffman, Laura I. (WA)Hunt, Alma P. (TX)Hunt, Genella M. (GA)Huston, Larry A (CO)Ibanez, Humberto (CA)Iles, Rosemary (NC)Innis, James Orville (TX)Irvine, Gertrude D. (CA)Jespersen, Carl Alton (CA)Johnson, Larry (TN)Juhl, Kenneth L. (MN)Kanchanavatanakit, Payao (CA)Keehnel, Rhoda M (CA)Kelley, Rosayle G. (OH)Kisner, Elizabeth A. (VA)Knapp, Lucile (ND)Kuhlin, Carol J. (CA)LaBianca, M. Olav (OR)Lambeth, Adell Carlock (CO)Lancaster, Abigail K (HI)Larsen, Lorraine Dorothy (WA)
Laurence, J. Parker (OK)Ledington, Ruth M. (CA)Leno, Elmer R. (OH)Livengood, Annie D (NC)Long, Albert M. (ID)Long, Virginia L. (FL)Longway, Milton Eugene (TN)Lozon, Marjory R. (FL)Lushanko, Martha (CA)Mallorca, Elizabeth (CA)Marion, Patricia Lucille (OR)Marr, Janice E. (CA)Martin, Stanley M. (NC)Mattocks, Mary A. (CA)McCormick, Ross I. (OK)McDearman, Hilda J. (MO)McDonald, Lee E. (CA)McIntyre, Lillian B. (CA)McLean, Ernest Benjamin (TX)Mead, Helen (TX)Metcalf, William H. Jr. (TN)Metzger, James I. (MI)Miller, Dwight J. (IL)Miller, Edith H. (FL)Miller, James C. (CA)Mills, Rosaleta (KY)Milton, Margaret L. (WA)Minkler, June M. (CA)Minnick, Eleanor V. (UT)Moline, Mildred L. (CO)Morgan, Laura M. (CA)Morrison, John L. (FL)Morrison, Patricia J. (MI)Mullins, Frances M. (TN)Neagle, Louise C. (TN)Nelson, Alida May (CA)Noss, Cloteen L. (TN)O’Neil, Bruce H. (CA)Ocampo, Cesar V (FL)Olivio, Louis (VA)Olson, Robert W. (NC)Owen, Don (OR)Palmer, John C. (GA)Palmieri, Phillip L. (CA)Parchment, Annie L. (FL)Partlo, Donna J. (CA)Peck, Emory C (AL)Pegg, Othella (CA)Penner, Jonathan G. (ENGLAND)Penrod, Noriko (OH)Perez, Lydia (TX)Peterson, Edith J. (CA)Peterson, Mildred M. (FL)Peterson, Wesley D. (MO)Pettway, Hilliard (MO)Pimentel, Arsenio D. (CA)Popplewell, James E. (WA)Rasco, Joanne (WA)Reams, Joseph Garland (FL)Reichard, Paul (FL)Reichert, Joyce Ann (MI)Rembold, Marjorie L (CO)
4 | January 2013 • Reflect ions
(Cont’d from page 3)
General Conference of SDANAD Retirement Plans12501 Old Columbia PikeSilver Spring, MD 20904-6600
Rentfro, Cecyl (CA)Reyna, Wilfred F. (CA)Rhodes, C. Dwight (MO)Richardson, Deborah May (CA)Rivera, Alejandro (CA)Robson, Palmer D. (OR)Sage, Arvel (AZ)Salomon, Ester Abawag (VA)Samardzija, Liliane (TX)Santos, Clemente J. (CA)Schick, Barbara A. (CA)Schmitz, Lawrence R. (FL)Schneider, Karen M (AR)Schoepflin, Raymond (WA)Schwab, Mary Ellen (CA)Seth, Courtney M. (TN)Shobe, Esther M. (OR)
Sieberman, Kathryn L. (NC)Siewert, Eva (MI)Simons, AnnaBelle (TN)Simons, Vivian M. (CT)Simpson, Delores A. (OR)Sittingdown, Irma K. (CA)Smith, Betty L. (NM)Smith, Clyde W. (WA)Smith, Reger C. (MI)Soper, Beverly J. (FL)Spears, Kenneth Edward (TX)Staffier, Yvonne M. (MA)Stinnett, Lela G. (OR)Strobhar, Margaret T. (OH)Tate, Walter Edwin (FL)Taylor, James G. (AR)Taylor, Victor Wayne (CA)
Teeter, Larry K. (IN)Thomas, Marion (MI)Toscano, Bette A. (OH)Trim, Kendrick E. (KY)Tripp, Ellen Bohmer (MD)Trout, Wilma Ann (CO)Tull, Margaret (MD)Tyson, Jesse Hardy (NC)Utt, Richard H. (CA)Utz, Arturo G. (CA)Valdivia, Pedro E. (CA)Vandertouw, Loretta (CA)Veglahn, Bernice E. (CA)Venden, Morris L. (WA)Vipond, Velma (WA)Virtue, Virginia M. (CO)Vitrano, Steven P. (CA)
Walker, LaDonna M. (TN)Webb, Warren V. (OH)Weeks, Howard B. (OR)Weighall, Geraldean Billie (OR)Wentland, M. Loraine (GA)West, Ruth R. (FL)White, Arnold N. (ID)White, Norma M. (CA)Will, Gladys S. (CA)Williams, Barbara V. (OR)Wilson, Leland Y. (CA)Wray, Dixie L. (FL)Wright, Elmer O. (IN)Yokoyama, Koji (CA)Zendner, Elbert (CA)