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Physiotherapy Home Programmes for Children With Motor Delay
A: Relaxation Techniques
A1: Relaxing baby on your lap
A2: Relaxing baby
A3: Relaxing the body
A4: Relaxing the body by moving the legs
A5: Relaxing over a ball (holding legs)
A6: Relaxing over a ball (holding arms)
A7: Relaxing your child in the sitting position
A8: Stretching arms forward
A9: Opening hands and fingers
A10: Relaxing a tight arm
A11: Stretching a tight arm
A12: Helping to separate the legs
A13: Relaxing the toes
B: Lifting and Carrying
B1: Carrying baby curled up
B2: Carrying baby on your hips
B3: Carrying in the 'aeroplane' position
B4: Carrying baby facing away from you
B5: Carrying your child to help strengthen the back
B6: Lifting your child up from the floor (1)
B7: Lifting your child up from the floor (2)
SECTION TWOHOME EXERCISES
B: Lifting and Carrying
B8: Lifting your child up from the floor (3)
C: Prone Activities
C1: Lying on their front to play (1)
C2: Lying on their front to play (2)
C3: Lying on their fron to play (3)
C4: Laying baby prone on you
C5: Play over legs
C6: Lying on their front to play (straight arms)
C7: Laying the older child on their front
C8: Over a roll with weight on the arms
C9: Encouraging reaching out from lying on a roll
C10: Encouraging your child to take weight on the arms (ball activity)
C11: Encouraging your child to take weight on the arms
D: Rolling
D1: Rolling over, holding the hips
D2: Rolling over, using both legs
D3: Rolling over, holding one leg
D4: Rolling over, using the arms
E: Supine Activities
E1: Getting the hands together (1)
E2: Getting the hands together (2)
E3: Getting the hands together (3)
E4: Encouraging reaching for the feet (1)
SECTION TWOHOME EXERCISES
E: Supine Activities
E5: Encouraging reaching for the feet (2)
E6: Bridging (1)
E7: Bridging (2)
F: Side-Lying Positioning and Activity
F1: Laying baby on their side
F2: The side-lying position for play
F3: Using a side-lying board
G: Moving From Lying To Sitting
G1: Getting up from lying on their front to the sitting position
G2: Getting from lying to sitting: encouraging control of the head (1)
G3: Getting from lying to sitting: encouraging control of the head (2)
G4: Getting from lying to sitting: encouraging control of the head (3)
G5: Getting from lying to sitting: encouraging control of the head (4)
H: Sitting Activities
H1: Encouraging head control when sitting
H2: Helping your child to sit (1)
H3: Helping your child to sit (2)
H4: Reaching out while sitting
H5: Encouraging sitting, holding the shoulders
H6,7: Sitting on the floor (1,2)
H8: Sitting on the floor (3)
H9: Side sitting
SECTION TWOHOME EXERCISES
H: Sitting Activities
H10: Encouraging balance when sitting
H11: Sitting astride a roll (1)
H12: Sitting astride a roll (2)
H13: Sitting astride a roll (3)
H14: Reaching up when sitting on a roll
H15: Reaching sideways when sitting on a roll
H16: Sitting on a therapy ball
H17: Sitting on a stool (1)
H18: Sitting on a stool (2)
I: Moving From The Sitting Position
I1: Moving from sitting to the crawl position
I2: Getting from sitting to standing
I3: Standing up from a low table/chair, holding the shoulders
I4: Sitting up from a chair, holding the elbows
I5: Sitting to standing: sitting down to one side
Kneeling Activities
J1: Encouraging the crawl position (1)
J2: Encouraging the crawl position (2)
J3: Kneeling up against a surface
J4: Playing in the kneeling position
J5: Kneeling up on one leg
K: Standing Activities
K2: Support in standing
K3: Standing up, holding the elbows
K4: Standing against a table
K5: Standing between two chairs
K6: Standing against a wall
K7: Standing against a high table or bench
K8: Stretching up while standing (1)
K9: Stretching up while standing (2)
K10: Encouraging standing: holding the knees
K11: Standing, holding the legs
K: Standing Activities
K12: Standing with one foot in front of the other
K13: Standing with one foot on a step
K14: Encouraging standing balance
K15: Standing on one leg
K16: Standing with one leg up on your lap
L: Walking
L1: Encouraging walking, holding the hips
L2: Encouraging walking, holding the shoulders
L3: Encouraging walking, holding arms behind
L4: Encouraging walking, holding arms up
M: Miscellaneous
M1: Shoulder movements
M2: Stretching for torticollis (1)
M3:Stretching for torticollis (2)
M4: Putting on an AFO