STRENGTH AND SPEED TRAINING IN THE WORKPLACE

Software/Equipment Package

-GOAL-

To offer technology and software that will increase your strength and speed while being compact and convenient to use at the office.

FREE MOTION™ USA 7 SERIES

Treadmill Fully loaded with

Revolutionary features & specs: offering New Google® Maps and Wireless iFit™.

Purpose- Machine used to increase cardio endurance with a range of speeds for different levels of fitness

FREE MOTION™ USA 7 SERIES

Use/Value- is compact and can be used by anyone no matter how good or bad your fitness level is.

Price-$3195

http://www.fitnessblowout.com/equipment/treadmill/770-interactive-treadmill

BODYCRAFT™ COMPACT 2-IN-1 XPRESS PRO COMMERCIAL

Universal Circuit machine

Countless number of exercises and muscle groups can be strengthened in a compact space

Purpose- A machine used to increase muscle strength while using the cables with up to 400lbs!

BODYCRAFT™ COMPACT 2-IN-1 XPRESS PRO COMMERCIAL

Use/Value- Can be used in any small space in the office to activate almost every muscle group with dozens of exercises.

Price- $5200

http://www.fitnessblowout.com/equipment/circuit-weight-machine/bodycraft-xpress-pro

STAIRMASTER™ COMMERCIAL 4600 CLHR

Stair Climber Challenge your

endurance in a short intensified workout

Purpose- High intensity circuit training equipment used to increase your cardio and strength simultaneously

STAIRMASTER™ COMMERCIAL 4600 CLHR

Use/Value- This equipment can be placed in any room and it will provide a strong cardio and leg strengthening workout.

Price-$4195

http://www.fitnessblowout.com/equipment/stair-climber/sm-4600cl

NIKE SPARQ SPEED LADDER

Footwork Ladder

Help you perform in key components of fitness- speed, power and agility

Purpose- to increase your speed and lower body power

NIKE SPARQ SPEED LADDER

Use/Value- Provides the equipment necessary to activate you lower body and core by using speed and agility drills

Price- $42

http://store.nike.com/us/en_us/?l=shop,pdp,ctr-inline/cid-1/pid-305371/pgid-305371

VIDAONE DIET & FITNESS 3.5.3

First rate fitness software

Set fitness and dietary goals

Purpose- Easily track your workout regimen and diet plan

VIDAONE DIET & FITNESS 3.5.3

Use/Value- Provides you with the #1 fitness and diet plan software in the US

Price-$39.95

http://fitness-software-review.toptenreviews.com/vidaone-diet-fitness-review.html

CONCLUSION

If your constantly on the go with no time for a trip gym during your busy work day, this equipment/software package will give you everything you need to achieve your goals.

With the right motivation and work ethic you could use this package daily to increase your strength and cardio endurance without leaving the office