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My14-DayChallenge–Day4Welcome to Day 4 of our 14-Day Challenge, FitnesswithAmanda.
Clickheretowatchourvideofortoday’sworkout’s.
Here’sYourWorkout:
3Rounds.Eachroundis45sec.work,15sec.restAirSquatsSkatersWalkoutPushUpsBicyclesPlankSprawlsRest1minutebeforestartingthenextround.
Somers
Based
KravMaga
NewYork2ScottDrive
KravMagaNewYork
Followwww.Facebook.com/KravMagaNYtoParticipateInour14-dayChallenge.