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You don’t have to be 50+ to join, everyone is welcome!zzzzzzPHoto taken with the Ancient Mariners Canoe ClubYou don’t have to be 50+ to join, everyone is welcome!zzzzzzPHoto taken with the Ancient Mariners Cano
Allan Reuter Centre
507 King Street East(519) 740-4681 x4406
David Durward Centre
62 Dickson Street(519) 740-4681 Ext 4360
Ted Wake Centre
31 Kribs Street(519) 740-4681 Ext 4464
William E. Pautler Centre
1145 Concession Road(519) 740-4681 Ext 4722
ACTIVE LIVING it’s for
LIFE
ACTIVE LIVING it’s for
LIFEApril, May, June 2018May, June 2018
Newsletter
SpringSpringAdventuresAdventures
Await!Await!
Allan Reuter Centre 507 King Street East, Cambridge N3H 3N4
Free Parking in the lot behind Allan
Reuter Centre oDuke Street.
Bus Route 52
Phone: 519-740-4681 Ext. 4406
TTY: 519-623-6691
Parking passes are available to 50+ Centre members for $7. per
calendar year. For use only in the Beverly Street and
City Hall Lots in designated spaces.
Bus Route 52
David Durward CentrePhone: 519-740-4681
Ext. 4360 TTY: 519-623-6691
62 Dickson Street, Cambridge N1R 1T8
Located at the W.G. Johnson Centre
Free parking available
Bus Route 51
Phone: 519-740-4681 Ext. 4464
TTY: 519-623-6691
Ted Wake Centre 31 Kribs Street, Cambridge N3C 2L3
Free parking on the north side of the building
where the Lang’s Pharmacy and WEPC entrance are located.
Bus Route 64
Phone: 519-740-4681
William E. Pautler CentreExt. 4722
TTY: 519-623-6691 1145 Concession Road, Cambridge N3H 4L5
April, May and June 2018
In This Issue Page # Special Events 2-3
Cambridge 50+ Recreation Centres 4-5
Program Information 6-20
Clinics 21
Drop In Programs 22-23
Volunteer Information 24
Board Messages 25
Slate of Officers 26
Board Member Job Descriptions 27
Club News 28
Centre Services 29
Contact Info 30
Travel Club 31-32
Cambridge 50+ Recreation Centres Mission Statement
The Cambridge 50+ Centres provide community focal points where people, 50 years and older can congregate, as individuals or in groups, to participate in activities and access services which provide enjoyment and encourage the concept of wellness.
Registration Starts March 10th Coral Online Registration
1. Visit www.cambridge.ca/coral2. Login using your email address. You
will be prompted to set up a password.3. Enter your activity number4. Check out – Make payment using VISA,
MasterCard or credit on account.
In-Person Registration
1. Drop into any Recreation Centre2. Give the activity number3. Make payment using cash, debit, VISA,
MasterCard or credit on account.
Early Bird Discount Members receive a 10% discount on select activity fees if they register 2 weeks in advance of the course start date.
City of Cambridge Activities for Less fee assistance applications available at any Cambridge Recreation Centre. Also at www.cambridge.ca.
On the cover: Ancient Mariners Canoe Club on the Grand River
Summer Newsletter available Tues May 22
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Special Events
Travel LogueEnjoy a variety of slides from Australia, China and Norway presented by Trent from W. Holidays. Trent will show you parts of the world you only dream of.Allan Reuter Centre Fee: $2.15T Apr 3 1:30 PM-3:00 PM 1 9064
BreakfastConnect with friends over a hot breakfast at the centre.Ted Wake Centre Fee: $6.00W Apr 11 9:00 AM-11:00 AM 1 8525
Stepping Stone PaintingPaint a stepping stone for your garden. A great spring idea!Ted Wake Centre Fee: $12.00W Apr 18 9:30 AM-12:00 PM 1 8570
Spring Social with Peter Shaw!Join us as we welcome spring! Live Entertainment with Peter Shaw! Dessert, tea & coffee served.David Durward Centre Fee: $8.00Th Apr 19 1:30 PM-3:30 PM 1 8430
Chesley Lake Dinner and EntertainmentThe Chesley Lake Get-a-way Committee would like to invite you and your friends to join us for a lovely meal, entertainment and our annual general meeting. Come see what our camp is all about.Allan Reuter Centre Fee: $15.00F Apr 27 3:00 PM-5:30 PM 2 8970
Ted Wake Bake SaleTake advantage of this opportunity to buy a variety of fresh baked goods!Ted Wake CentreT May 8 3:00 PM-7:00 PM 1 8568
Fashion ShowCelebrate the spring season with treats and refreshments while keeping up on the latest ladies fashions from Alia n TanJay. (note lunch is not provided but is available to purchase at the Tuck Shop.)Allan Reuter Centre Fee: $9.00W May 9 1:30 PM-3:30 PM 1 8971
Line Dance ExtravaganzaCalling all line dancers! This event will include multiple instructors who will provide demonstrations and lessons for all - from beginners to advanced. Music will include traditional, country, latin and ballrooms style. Light refreshments.WG Johnson Centre Fee: $6.00T May 15 1:30 PM-4:00 PM 1 8520
Bocce & BBQPlay bocce outdoors at the Ted Wake Centre and discuss your strategies and best shots during a BBQ lunch. Rain date Wed June 6.Ted Wake Centre Fee: $6.00W May 23 10:00 AM-1:00 PM 1 8530
Bingo Special DayJoin all the regulars for a fun afternoon of Bingo with prizes and a yummy light snack. Registration is required.Allan Reuter Centre Fee: $6.00F May 25 1:30 PM-3:30 PM 1 8972
Adult Programs Special Events
Special Events are a great time to visit with friends and to meet new ones while enjoying entertainment, food or a variety
of fun activities!
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Chesley Lake Get-awayCamp fee: $280.00Code 9376Date: Mon, Sept 10 - Fri, Sept 14
50+ Annual General MeetingPlease join us for the 50+ Recreation Centres Annual General Meeting. This meeting is open to ALL Members of the 50+ Centres. Registration is required by May 23rd. 9:30am Social & Refreshments, 10:00am MeetingTed Wake CentreW May 30 9:30 AM-12:00 PM 1 8997
Scavenger Hunt & LunchWill your team fi nd all of the items on the list? A fun morning of sleuthing followed by cold cuts and salad for lunch.Ted Wake Centre Fee: $6.00Sa Jun 9 10:30 AM-2:00 PM 1 8567
Toyota Tram TourTake a tram tour of our local Toyota plant. The tour is approximately one hour in length, beginning with a short video presentation. Please contact Allan Reuter Centre if you have a wheelchair or a walker prior to registration. Parking is limited please try to car pool. Meet at Gate #2 security at least 15 minutes before tour begins. 50+ Members only.Allan Reuter CentreM Jun 11 12:15 PM-1:15 PM 1 9063
Ice Cream & JamEnjoy an ice cream dessert and sing along with the music jam guitar players and musicians.Ted Wake Centre Fee: $4.00T Jun 12 2:00 PM-4:00 PM 1 8544
Rhubarb SocialNew event for 2018, join us for a fun fi lled afternoon of light food, entertainment and more. Watch your bulletin boards for more information.Allan Reuter Centre Fee: $9.00W Jun 13 1:00 PM-3:00 PM 2 8374
A Canadian East Coast AfternoonCelebrate the start of summer, East Coast Style! Join us for an afternoon social of songs and celebrities. Live Entertainment by Jackie Grainge and Dave Hibbs. Dessert, tea & coffee served.David Durward Centre Fee: $10.00F Jun 15 1:30 PM-3:30 PM 1 8432
Chesley Lake Get-awayFun fi lled week of activities Pickleball, Golf, Volleyball, Baseball, Horseshoes, Shuffl eboard, Hiking , Swimming, Bocce Ball, Washer Toss, Card Games, Wii, Line Dancing, Cord-O-Roy Trail, Natural Areas - Flower Sanctuary at “The Point.” Boat Rentals.Row boats, canoes, kayaks, paddleboats and docking space, Stand-up paddleboards. Fishing, Talent Show, and more. Price includes accommodation (SHARED cottages only), all meals and entertainmentCamp fee:$280.00Code 9376Date: Mon, September 10-Fri, September 14, 2018
Adult Programs Special Events
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20www.cambridge.ca/coral
Allan ReuterCentre507 King Street East519-740-4681 ext. 4406
David Durward Centre62 Dickson Street519-740-4681 ext. 4360
Ted Wake Centre(W.G. Johnson Centre)31 Kribs Street519-740-4681 Ext. 4464
William E. Pautler Centre1145 Concession Road519-740-4681 ext. 4722
One membership includes access to all four centres!
50+ Recreation Centres
Active AdultsFind a great variety of recreational, fitness, social, educational and athletic opportunities at the Cambridge 50+ Recreation Centres. Activities are offered as registered classes, drop in programs and special events.
Benefi ts of MembershipWhile any adult can participate in our programs, membership is offered to adults 50 years and older.Your annual Membership costs only $29.99 + HST and includes the following benefits: Reduced rates on 50+ courses,
drop-in activities and events
Early bird discount on selectedprograms
Reduced conditioning room rates
Reduced support services rates
Can vote at general meetings
Can hold office on Centre Boards
Enjoy meaningful volunteer work
Have access to join Clubs
Quarterly program newsletter
Conditioning RoomsStay fit at your own pace in our conditioning rooms using a variety of work out equipment.
David Durward Centre & William E. Pautler Centre50+ Annual Pass (for 50+ Rec Centre Members): $55.80 + HSTAdult Pass: $167.43 + HST
W.G. Johnson Centre50+ Annual Fit Pass (for 50+ Rec Centre Members): $243.50 + HSTAdult Fit Pass: $315.81 + HSTW.G. Johnson Centre Fit Pass includes conditioning centre, drop-in land fitness classes, sauna & additional amenities.
ClubsConnect with others who share your interests! As a Member of the 50+ Recreation Centres, you can join any of the clubs. Additional fees vary depending upon the activity. Club details can be found at www.cambridge.ca or by calling 519-740-4681 and using the extensions listed below.
Ancient Mariners Canoe ClubCanoeing, hiking, skiing and more. ext. 4459
Cambridge Senior ChoirSing together and perform locally ext. 4360
Cambridge Seniors WoodworkingTwo fully equipped wood shops to use ext. 4409
Chesley Lake Get-A-WayFive fun filled days in Sepember ext. 4397
Travel ClubDay trips filled with great adventures. ext. 4407
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50+ Recreation CentresSupport Services Active Living for Life Theraputic Exercise Program Foot Care Clinics Osteoporosis Support Group Hearing Clinics
Friendly Visiting Program of CambridgeWe welcome new participants and volunteers!Are you a lonely senior or physically disabled adult that is shut-in? You may be able to have a volunteer friend with similar
interests visit you weekly. To ensure the best possible match, a confidential and
thorough intake process is in place.
Would you enjoy being a volunteer visitor? You can become a ray of sunshine to a special person! As a volunteer you can spend two-three hours a week
visiting a participant. This could take place in their home or on an outing.
For more information, please call Friendly Visiting Staff at 519-740-4681 ext. 4820
Adult Day ServicesOffer an opportunity for a day away in a safe and caring community setting to socialize, interact, make new friends and have fun. Allow individuals to participate at a pace that meets
their individual needs. Provide support of a Personal Support Worker for
assistance with activities of daily living or personal care. Offer a variety of social, educational and recreational
activities.
Program Day and LocationsPrograms run 9:30am-3pm, Monday to Saturday at various locations in Cambridge. Transportation provided when required.The daily fee includes transportation, activities, nutritious snacks and noon meal.Call 519-740-4681 ext. 4424 for more information or to join the fun.
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Adult ProgramsAdult Programs
Art/Craft/Literature
Calligraphy - Foundations of CalligraphyCalligraphy is the art of beautiful writing. You will learn to letter beautiful envelopes, do scrapbook layouts and write invitations. You can use calligraphy with art designs and creative expression.David Durward Centre M: $47.35. NM: $55.71.T Apr 3-May 8 9:30 AM-11:00 AM 6 8431
Calligraphy Course BeginnersCalligraphy means “beautiful writing”. Calligraphy can be both a delight to the eye and an inspiration to the spirit. In our technological age, the appreciation for the art of calligraphy has grown incredibly. Calligraphy is a fun hobby, a great business, and a creative art. No prior knowledge needed.Allan Reuter Centre M: $78.92. NM: $92.85. M Apr 9-Jun 18 12:30 PM-2:00 PM 10 8352
Calligraphy Course IntermediateCalligraphy means “beautiful writing”. Calligraphy can be both a delight to the eye and an inspiration to the spirit. In our technological age, the appreciation for the art of calligraphy has grown incredibly. Calligraphy is a fun hobby, a great business, and a creative art. Prerequisite Beginners Calligraphy or prior experience needed.Allan Reuter Centre M: $78.92. NM: $92.85. M Apr 9-Jun 18 2:00 PM-3:30 PM 10 8353
Drawing - BeginnersWould you like to learn to draw but don’t know where to start? Your face is always with you, let us start there. We use pencil and maybe charcoal. The focus will be on still life and landscape. Supplies needed - the instructor will advise at fi rst class.Allan Reuter Centre M: $44.47. NM: $52.32. M Apr 9-May 14 12:00 PM-2:00 PM 6 8364Allan Reuter Centre M: $37.06. NM: $43.60. M May 28-Jun 25 12:00 PM-2:00 PM 5 8365
Glass EtchingGlass etching is a very elegant method of creating a graphic design on a piece of glass. A beginner can produce a beautiful piece of glass with no prior experience.Allan Reuter Centre M: $17.00. NM: $20.00. Th May 31 12:30 PM-3:30 PM 1 9198
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Adult ProgramsJewelry DesignIf you like the costume made jewelry look, but are not sure if you can make it yourself, this is the course for you. In this course we will make different styles of jewelry, mostly wire wrapping, with wire and beads. We will start with really simple pieces. You will be surprised how unique and elegant they look. Supplies needed - Instructor will advise at fi rst class.Allan Reuter Centre M: $51.88. NM: $61.04.F Apr 6-May 11 12:00 PM-2:00 PM 7 8375Allan Reuter Centre M: $44.47. NM: $52.32. F May 18-Jun 22 12:00 PM-2:00 PM 6 8376
Quilting - Library QuiltThis class is intended for all levels of expertise, from the beginner to the intermediate. Students will progress from the basics of quilting to more challenging projects. You will complete a quilt top. There are a few sewing machines available at the centre but you may want to bring your own as you will be more familiar with the workings of your own sewing machine. Participants are responsible for their own basic quilting supplies and a material list will be provided before the fi rst class.David Durward Centre M: $63.75. NM: $75.00. F Apr 20-May 25 9:30 AM-11:30 AM 6 8460
Social Painting with MicheleIf you are looking for a great way to spend a Wednesday afternoon? Look no further. On May 9th spend the afternoon learning to paint a beautiful sunset scene! Michele will guide you step by step to complete your very own painting. You do not need to have any experience to complete this beautiful painting you can be proud to hang on your wall.David Durward Centre M: $32.77. NM: $38.55W May 9 1:00 PM-4:00 PM 1 8463
Watercolors-BeginnersThis program is geared to the beginner or one who has never painted but always wanted to. No experience needed, just a willingness to be open to explore colour, texture, new techniques and the versatility of watercolour paints. Our inspiration will be drawn from Mother Nature and our creative journey will include both abstract and
representational projects with highlights of collage for a mixed media effect. Freedom of expression is encouraged to allow students to express themselves in a nurturing, supportive, enjoyable atmosphere.Allan Reuter Centre M: $44.47. NM: $52.32. M Apr 9-May 14 9:30 AM-11:30 AM 6 8395Allan Reuter Centre M: $37.06. NM: $43.60. M May 28-Jun 25 9:30 AM-11:30 AM 5 8396
Watercolors-IntermediateThis program is geared to the painter who has taken the beginners class and would like to continue learning new techniques. Our inspiration will be drawn from Mother Nature and our creative journey will include both abstract and representational projects with highlights of collage for a mixed media effect. Freedom of expression is encouraged to allow students to express themselves in a nurturing, supportive, enjoyable atmosphere.Allan Reuter Centre M: $44.47. NM: $52.32. F Apr 6-May 11 9:30 AM-11:30 AM 6 8397F May 18-Jun 22 9:30 AM-11:30 AM 6 8398
ZentangleZentangle is a creative way of making beautiful images by drawing repetitive patterns. It is easy to learn and provides hours of fun and relaxation. It brings out your creativity and gives you a sense of satisfaction and well-being. You will learn to manipulate simple designs and symbols to make beautiful artistic pieces. It is portable and does not require special abilities or costly equipment.David Durward Centre M: $31.57. NM: $37.14. T May 15-Jun 5 9:30 AM-11:00 AM 4 8492
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Adult ProgramsComputers
Bring Your Own DeviceBring your own Apple, Android, Blackberry or Microsoft-based devices in to learn how to connect to ‘Wireless Internet Hotspots’, set up e-mail, install anti-virus and apps, and navigate the web using the built-in browser. Learn how to use built-in cameras, GPS, maps, Bluetooth and other features on your device.Allan Reuter Centre M: $42.84. NM: $50.40.Th Apr 5-Apr 19 1:30 PM-3:30 PM 3 8349Th May 24-Jun 7 1:30 PM-3:30 PM 3 8350Th Jun 14-Jun 28 1:30 PM-3:30 PM 3 8351
Building a Website or BlogIn this course we will cover how to set up your own website using the platforms Wordpress and Wix.com. You will learn how to set up Wordpress as a blog, how to install a plugin to add extra features to your website, how to upload a photo, add a post and create a page, how to create a simple paypal button for sales or use an affi liate link for promoting other’s people’s products to earn an income.Wix.com is a static website platform. Learn how to create a few simple pages and to set your sharing preferences for social media sharing, analytics and SEO (search engine optimization).Ted Wake Centre M: $57.12. NM: $67.20. T May 1-May 22 10:00 AM-12:00 PM 4 8507
E-Commerce 101This is an introductory course into what e-commerce is and how you can get started relatively cheap or for free and start making money online either with your own handmade products or sourced inventory from a wholesaler or dropshipper. We will be setting up a simple shop on 4 sites. Ecwid, Spreesy, Bonanza, and your own Facebook store using an app called StoreTab. This will be a hands on course. Use supplied computers or bring your own. These platforms have free versions which we will be using and once you become more adept at your store, you can opt to upgrade for more features.Ted Wake Centre M: $57.12. NM: $67.20. T Jun 5-Jun 26 10:00 AM-12:00 PM 4 8510
Earn Extra Money OnlineLooking for a few extra dollars to pay some bills? This workshop explores how to make money with legitimate survey sites that are worth your time, micro tasks sites, and other assorted task sites to check out every day.Ted Wake Centre M: $14.28. NM: $16.80. Sa Apr 21-Apr 21 1:00 PM-3:00 PM 1 8511
Earning Money Through Email MarketingThere are many different ways to earn money online these days, but building a list through email marketing is one of the best ways to build a relationship and earn repeat sales. In this course we will introduce you to what email marketing is, a free service you can get started with, and how to get set up and launched with your fi rst few automated messages.Ted Wake Centre M: $57.12. NM: $67.20. W Apr 11-May 2 10:00 AM-12:00 PM 4 8512
EmailThis course is for those of you who have never used email before &/or for those of you have an existing email account but need some further understanding. In this course, we will be setting up a free Gmail (Google email) Account. We will learn about sending and receiving emails including: setting up your contacts, replying and forwarding emails; saving and printing emails; and sending and receiving attachments. This class is designed for those learning email on the classroom Windows based computers, personal laptops, iPads or tablets. [email protected] Durward Centre M: $81.60. NM: $96.00. M,W Apr 30-May 16 10:00 AM-12:00 PM 6 8441
FacebookNew to Facebook? Come and learn all about this social media phenomena including: posting public and private messages, controlling your privacy settings, posting pictures & more!David Durward Centre M: $81.60. NM: $96.00. M,W Apr 9-Apr 25 10:00 AM-12:00 PM 6 8969
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Adult ProgramsGet to know ActiveNetGet ready to register! The City of Cambridge has a new, user friendly way to register online for Recreational programs throughout your city! Come to this free session to learn how to access program, how to search your centre or program and how to register easily online.Ted Wake Centre - FreeM Apr 16 1:00 PM-2:00 PM 1 8517
IBegin With IPadJust got an iPad? Not sure what to do with it? Join us as we explore how to use your iPad. We will examine all of the standard iPad programs such as: Calendar, Camera, Photos, Notes, Music and many more. Bring your iPad and a sense of adventure. iPad only - please no tabletsDavid Durward Centre M: $81.60. NM: $96.00. M,W Apr 9-Apr 25 12:30 PM-2:30 PM 6 8447M,W May 28-Jun 13 10:00 AM-12:00 PM 6 8981
Learning How to Use the InternetThe internet is an amazing resource for life. Learn what the ‘world wide web’ is and how to use it including: searching the web, understanding your web browsing program, Internet security and online safety & privacy. This course is designed for those wanting to learn how to use the internet on the classroom Windows based computers, personal laptops, iPads or tablets.David Durward Centre M: $81.60. NM: $96.00. M,W Apr 30-May 16 12:30 PM-2:30 PM 6 8448
Self Publish Your StoryLearn to create and format your manuscript and submit it to Amazon as a Kindle book to be available for e-readers. We will also cover how to self-publish your physical book using either Createspace or Lulu.Ted Wake Centre M: $57.12. NM: $67.20. W May 9-May 30 10:00 AM-12:00 PM 4 8528
Setting Up an Etsy StoreDo you make things from home that you want to sell online? Learn how you decide on a selling price and open a shop on Etsy. Learn best practices
for taking photos to showcase items, writing descriptions using the best tags and keywords so people can fi nd you amongst the other sellers, and how to join groups and teams. Etsy is a great platform for beginners or non-techie people to begin selling on. You can be up and running in a couple hours.Ted Wake Centre M: $57.12. NM: $67.20.T Apr 3-Apr 24 10:00 AM-12:00 PM 4 8529
Social InternetThis course is for those of you who want to learn more about specifi c websites such as: Facebook, Google Images & Maps, YouTube, Pinterest, Twitter, Instagram, Netfl ix, Skype, Kijiji & eBay. You will have the opportunity to sign up for any of the social website discussed in class if you want. Recommended to have some internet experience. Bring laptop, iPad or tablet to class. #nowweknowwhatourgrandkidsaretalkingaboutDavid Durward Centre M: $81.60. NM: $96.00. M,W May 28-Jun 13 12:30 PM-2:30 PM 6 8461
Windows EssentialsSo, you’ve got a new computer, now what? Knowing the basics of your new computer will help you make the most use out of it. Topics discussed will cover the desktop, keyboard shortcuts, mouse operations, fi le management for moving/copying photos and other fi les between storage devices (memory sticks and removable drives).Allan Reuter Centre M: $57.12. NM: $67.20. Th Apr 26-May 17 1:30 PM-3:30 PM 4 8399
Spring
registration
begins March 10
Camp
registration
now open
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Adult ProgramsDance/Music/Drama
Ballroom Dancing - Social, BeginnerLearn to have fun on the dance fl oor with basic steps for dances such as Waltz, Rumba, Cha Cha and Jive. Come as a pair or single. No partner required.Ted Wake Centre M: $40.58. NM: $47.74. T Apr 3-May 15 7:30 PM-8:30 PM 7 8503M: $34.78. NM: $40.92. T May 22-Jun 26 7:30 PM-8:30 PM 6 8504
Ballroom Dancing - Social, Beginner PlusThis class if for those who have taken beginner classes, have learned basic steps, and want to add more steps to their repertoire. Come as a pair or single. No partner required.Ted Wake Centre M: $34.78. NM: $40.92. T May 22-Jun 26 6:30 PM-7:30 PM 6 8506Ted Wake Centre M: $40.58. NM: $47.74. T Apr 3-May 15 6:30 PM-7:30 PM 7 8505
CloggingClogging is a cross between line dancing and tap dancing. This program is for those who enjoy great music and fun. No partner required.David Durward Centre M: $23.56. NM: $27.72. W Apr 11-May 16 9:00 AM-10:00 AM 6 8433
Guitar - Beginner AdultsLearn some chords, how to read chord charts, and a little bit of music notation and technique. Instructor Rob’s love of music and teaching will put you at ease. He has taught for over 20 years at different schools, the Ontario Conservatory of Music and his family studio. Students must bring their own guitar. Guitars can be rented at local music stores.Ted Wake Centre M: $41.41. NM: $48.72. Early T Apr 10-May 1 7:00 PM-9:00 PM 4 8518
Guitar - Beginner Adults 2You know the basics. Now the focus will be on learning popular songs. Instructor Rob’s love of music and teaching will put you at ease. He has taught for over 20 years at different schools, the Ontario Conservatory of Music and his family studio. Students must bring their own guitar. Guitars can be rented at local music stores.Ted Wake Centre M: $41.41. NM: $48.72. T May 8-May 29 7:00 PM-9:00 PM 4 9177
Guitar-BeginnersThe primary “areas” of study in guitar include: reading musical notation, developing appropriate guitar playing techniques (the physical mechanics of playing the guitar), scales, chords and strumming technique. Any additional cost to you is the purchase of the “method book” - obtained in any music store. The instructor will inform you on your fi rst lesson.Allan Reuter Centre M: $76.30. NM: $89.76. T Apr 3-May 22 7:30 PM-9:30 PM 8 8347
Line DancingHave fun, meet friends, be active! You know the basics, now learn more advanced steps. An exciting mix of dance styles including western, swing, latin, rock, salsa and more. No partner required.Ted Wake Centre M: $40.58. NM: $47.74. Th Apr 5-May 17 7:45 PM-8:45 PM 6 8521Ted Wake Centre M: $34.78. NM: $40.92.Th May 24-Jun 28 7:45 PM-8:45 PM 6 8522
Line Dancing - BeginnerHave fun, meet friends, be active! Learn an exciting mix of dance styles including western, swing, latin, rock, salsa and more. No partner required.
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Adult ProgramsTed Wake Centre M: $40.58. NM: $47.74. Th Apr 5-May 17 6:45 PM-7:45 PM 6 8523Ted Wake Centre M: $34.78. NM: $40.92. Th May 24-Jun 28 6:45 PM-7:45 PM 6 8524
Line Dancing - Drop In (Not Instructed)Have fun, meet friends, be active! Experience an exciting mix of dance styles including western, swing, latin, rock, salsa and more. No partner required.David Durward Centre M: $2.00. NM: $4.00M Apr 9-Jun 25 10:00 AM-11:30 AM 11 8449
UkuleleStop struggling and start learning and have fun along the way. Taught by our instructor, Spira Ristic, with over 35 years of teaching experience. Guided step by step, you will learn chords, strumming, and songs. Our classes will boost your confi dence in playing, speed up your learning, enhance your creativity, while having FUN in the whole process. No previous knowledge of music needed. Additional cost - “Method Book”.Allan Reuter Centre M: $76.30. NM: $89.76W Apr 4-May 23 7:00 PM-9:00 PM 8 8393
Fitness
BarreBarre is a low-impact Ballet-inspired workout combining small, isolated movements with lots of reps to burn calories and sculpt muscles. Barre is one of the fastest, most effective ways to change the shape of your body. From a stronger core to better posture to leaner legs, the benefi ts are numerous.
Barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. We’re thrilled that you’ve decided to try out a class. You won’t regret it! We believe that everyone is capable of rocking our classes- no dance experience required. Age: 13 yrs +Hespeler Scout House Fee: $51.45Th Apr 5-May 17 6:30 PM-7:20 PM 7 8591S Apr 8-May 20 12:00 PM-12:45 PM 7 8589Hespeler Scout House Fee: $44.10Th May 24-Jun 28 6:30 PM-7:20 PM 6 8592Hespeler Scout House Fee: $36.75S May 27-Jun 24 12:00 PM-12:45 PM 5 8590
Chi Ball WorkoutA combination of ancient Eastern and modern Western mind-body disciplines, Chi Ball is a non-impact potent exercise program that will bring your mind into focus and body into shape. Chi Ball is a synergistic movement discipline done to music, that combines Tai Chi, QiGong, Yoga, Pilates, dance, Feldenkrais as well as, breathwork, deep relaxation and meditation into a one hour class. You will experience reduced tension in the body, improved fl exibility and coordination, core strength and stability. While some exercises are performed on the fl oor, Chi ball can be adapted to a chair suited to any level of ability or mobility.Allan Reuter Centre M: $41.26. NM: $48.54. Th Apr 5-May 10 11:45 AM-12:45 PM 6 8354Th May 17-Jun 21 11:45 AM-12:45 PM 6 8355
Cycling GroupThis Cambridge 50+ Recreation Centres group meets during the warm weather for a group ride each Thursday morning at approximately 9 am. There is a different meeting place and scheduled ride each week. All levels of ability are welcome. A schedule for the season is posted at each Centre. Keep in touch with your centre to find out what’s happening.
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Adult ProgramsConditioning Room Orientation ClinicsIf you are a member of our conditioning room, learn how to use the equipment safely and confi dently by our qualifi ed personal trainer.David Durward CentreW Apr 25 3:00 PM-4:30 PM 1 8435W Apr 25 4:30 PM-6:00 PM 1 8436W May 30 3:00 PM-4:30 PM 1 8437W May 30 4:30 PM-6:00 PM 1 8438W Jun 27 3:00 PM-4:30 PM 1 8439W Jun 27 4:30 PM-6:00 PM 1 8440William E Pautler CentreT Apr 10 8:00 AM-9:30 AM 1 8356T Apr 24 8:00 AM-9:30 AM 1 8357T May 8 8:00 AM-9:30 AM 1 8358T May 22 8:00 AM-9:30 AM 1 8359T Jun 5 8:00 AM-9:30 AM 1 8360T Jun 19 8:00 AM-9:30 AM 1 8361
Cycle for 50+Indoor cycling classes with instruction and music create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or diffi cult as you choose.WG Johnson Centre M: $53.73. NM: $63.21Th Apr 5-May 17 9:20 AM-10:05 AM 7 8508WG Johnson Centre M: $46.05. NM: $54.18. Th May 24-Jun 28 9:20 AM-10:05 AM 6 8509
Easy Does it‘Easy Does It’ is a low impact aerobics and muscle conditioning class for adults. Starting with a low impact aerobic warm up followed by the use of small hand weights, bands and stability balls, this class
allows you to strengthen your muscles for improved functional movements and will help reduce risk of injuries in daily activities.Allan Reuter Centre M: $41.26. NM: $48.54. F Apr 6-May 11 9:30 AM-10:30 AM 6 8366Allan Reuter Centre M: $48.14. NM: $56.63.F May 18-Jun 29 9:30 AM-10:30 AM 7 8367
Fitness ComboCombines a cardio workout with the use of free weights to gain upper and lower body strengthening and stretching, to develop greater fl exibility, and to increase muscle strength.Allan Reuter Centre M: $48.14. NM: $56.63. T Apr 3-May 15 10:15 AM-11:15 AM 7 8368WG Johnson Centre M: $48.14. NM: $56.63. F Apr 6-May 18 11:00 AM-11:50 AM 7 8514WG Johnson Centre M: $41.26. NM: $48.54. F May 25-Jun 29 11:00 AM-11:50 AM 6 8515
Gentle MovesA specialized 50+ gentle exercise program ideal for assisting with arthritis, diabetes, high blood pressure, osteoporosis, respiratory conditions, poor circulation, balance and coordination.Allan Reuter Centre M: $48.14. NM: $56.63. Th Apr 5-May 17 11:30 AM-12:30 PM 7 8372
HABITGive your hips, abs, buttocks and inner thigh a workout specifi cally for them!David Durward Centre M: $44.33. NM: $52.15. W Apr 4-May 16 11:00 AM-11:45 AM 7 8442David Durward Centre M: $37.99. NM: $44.70. W May 23-Jun 27 11:00 AM-11:45 AM 6 8443
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Adult ProgramsLow Impact Fitness - Fit pass cardAn aerobics class with music, low-impact movements and light hand weights.Note: Pay as you go1 Class $4.80, 5 Classes $21.60 Member, $24.00 Non-Member, 10 Classes $36.00 Member, $39.60 Non- MemberDavid Durward CentreDay Date Time
Mon April 9 – June 25 No May 21 7:00-8:00pm
Tues April 3 – June 26 9:00-10:00amWed April 4 – June 27 7:00-8:00pmThurs April 5 – June 28 9:00-10:00amFri April 6 – June 29 11:45-12:45pm
MeditationCome and explore our Meditation classes. Different techniques will be explored to help you deal more effectively with stress, increase your health and wellness and develop your full potential. These classes offer something for everyone.David Durward Centre M: $51.82. NM: $60.97. W Apr 4-May 16 2:35 PM-3:35 PM 7 8451David Durward Centre M: $44.42. NM: $52.26. W May 23-Jun 27 2:35 PM-3:35 PM 6 8452William E Pautler Centre M: $44.42. NM: $52.26. M Apr 9-May 14 7:00 PM-8:00 PM 6 8379William E Pautler Centre M: $37.06. NM: $43.60. M May 28-Jun 25 7:00 PM-8:00 PM 5 8380
Nia FitnessThe most original and advanced form of non-impact ‘fusion fi tness’ seamlessly combines three forms of movement: martial arts, dance, and healing arts. The fl uid movements of this whole body approach to fi tness is easy on the joints and skeletal system.Allan Reuter Centre M: $41.26. NM: $48.54. M Apr 9-May 14 11:00 AM-12:00 PM 6 8381Allan Reuter Centre M: $34.38. NM: $40.45. M May 28-Jun 25 11:00 AM-12:00 PM 5 8382
Osteo-FitThis class is designed for bone-conscious people, and is appropriate for anyone seeking a well-rounded gentle fi tness program. Power posture, core strength, balance, and fall prevention are emphasized. Participants will learn correct exercise technique and the benefi ts of regular physical activity in an up-beat, friendly atmosphere. Wear comfortable clothing and supportive footwear. Instructor: Connie Jasinskas, M.Sc. Exercise Physiology, Certifi ed Exercise PhysiologistAllan Reuter Centre M: $59.32. NM: $69.79. T Apr 3-May 15 11:30 AM-12:30 PM 7 8383Allan Reuter Centre M: $50.85. NM: $59.82. T May 22-Jun 26 11:30 AM-12:30 PM 6 8384
PilatesA total body workout that will help to improve your range of motion, strengthen around your joints and provide you with a stronger core.Ted Wake Centre M: $59.32. NM: $69.79. T Apr 3-May 15 10:05 AM-11:05 AM 7 8526Ted Wake Centre Fee: $69.79 F Apr 6-May 18 5:30 PM-6:20 PM 7 8649Ted Wake Centre M: $50.85. NM: $59.82. T May 22-Jun 26 10:05 AM-11:05 AM 6 8527Ted Wake Centre Fee: $59.82F May 25-Jun 29 5:30 PM-6:20 PM 6 8650
Pilates on the BallSimilar to mat Pilates, you will lengthen and strengthen your core muscles. By including the ball we will be adding more intensity and more fun! This is a mixed level class, beginner to advance. Come and enjoy!David Durward Centre M: $51.82. NM: $60.97. W Apr 4-May 16 10:15 AM-11:00 AM 7 8454David Durward Centre M: $44.42. NM: $52.26. W May 23-Jun 27 10:15 AM-11:00 AM 6 8455
POUNDUsing Ripstix®, lightly weighted drumsticks engineered specifi cally for exercising, POUND® transforms drumming into an effective way of working out. Designed for all fi tness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!
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Adult ProgramsThe workout is easily modifi able and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.David Durward Centre M: $51.82. NM: $60.97. T Apr 3-May 15 12:00 PM-12:45 PM 7 8456David Durward Centre M: $44.42. NM: $52.26. T May 22-Jun 26 12:00 PM-12:45 PM 6 8457
POUND & ZUMBA ComboThis class offers 30 minutes of POUND using Ripstix, lightly weighted drumsticks & 30 minutes of Zumba, fast paced dance fi tness program. Come try out these two popular fi tness classes!David Durward Centre M: $51.82. NM: $60.97. Th Apr 5-May 17 5:30 PM-6:15 PM 7 8499David Durward Centre M: $44.42. NM: $52.26.,Th May 24-Jun 28 5:30 PM-6:30 PM 6 8500
StepCome out and learn a new level of stepping! Experience required. This is not a beginner class.David Durward Centre M: $44.33. NM: $52.15. Th Apr 5-May 17 10:15 AM-11:00 AM 7 8466David Durward Centre M: $37.99. NM: $44.70. Th May 24-Jun 28 10:15 AM-11:00 AM 6 8467
Step (Intro)Learn the basic stepping, just like walking up and down stairs. Feel comfortable knowing there are options offered in order for you to work out safely!David Durward Centre M: $44.33. NM: $52.15. T Apr 3-May 15 11:00 AM-11:45 AM 7 8468David Durward Centre M: $37.99. NM: $44.70. T May 22-Jun 26 11:00 AM-11:45 AM 6 8469
Strength - On the Swiss Ball* Must have ball and strength training experience*David Durward Centre M: $44.33. NM: $52.15. T Apr 3-May 15 10:15 AM-11:00 AM 7 8470David Durward Centre M: $37.99. NM: $44.70. T May 22-Jun 26 10:15 AM-11:00 AM 6 8471
Strength TrainingExperience the benefi ts of resistance training at an introductory level. Strengthen bones and muscles as you learn safe and proper execution of techniques
involved in resistance training.David Durward Centre M: $44.33. NM: $52.15. Th Apr 5-May 17 11:00 AM-11:45 AM 7 8474David Durward Centre M: $37.99. NM: $44.70M Apr 9-May 14 1:00 PM-1:45 PM 6 8472Th May 24-Jun 28 11:00 AM-11:45 AM 6 8475David Durward Centre M: $31.66. NM: $37.25. M May 28-Jun 25 1:00 PM-1:45 PM 5 8473WG Johnson Centre M: $44.33. NM: $52.15. T Apr 3-May 15 10:05 AM-11:00 AM 7 8533Th Apr 5-May 17 10:05 AM-11:00 AM 7 8535WG Johnson Centre M: $37.99. NM: $44.70. M Apr 9-May 14 7:30 PM-8:20 PM 6 8537T May 22-Jun 26 10:05 AM-11:00 AM 6 8534Th May 24-Jun 28 10:05 AM-11:00 AM 6 8536WG Johnson Centre M: $31.66. NM: $37.25. M May 28-Jun 25 7:30 PM-8:20 PM 5 8538
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Adult ProgramsTai Chi-AdvancedAn exercise system consisting of slow, non strenuous soft,and relaxing movements which are benefi cial to people of all ages.Allan Reuter Centre M: $61.00. NM: $71.76.Th Apr 5-Jun 21 9:00 AM-10:00 AM 12 8387
Tai Chi-Beginners 3Tai Chi Beginners continued. Tai Chi is an exercise system designed to improve health and promote relaxation. Prerequisite-beginners 1 and 2 or you must know the fi rst 54 moves to attend this class.Allan Reuter Centre M: $61.00. NM: $71.76. T Apr 3-Jun 19 9:00 AM-10:00 AM 12 8388
Tai Chi-IntermediateBasic knowledge of 108 moves is required. An exercise system consisting of slow, non-strenuous soft, and relaxing movements.Allan Reuter Centre M: $55.91. NM: $65.78. M Apr 9-Jun 25 9:30 AM-10:30 AM 11 8389
Tai Chi-Intermediate 11Basic knowledge of all moves. An exercise system consisting of slow not strenuous, soft, and relaxing movements which are benefi cial to people of all ages.Allan Reuter Centre M: $61.00. NM: $71.76.Th Apr 5-Jun 21 10:00 AM-11:00 AM 12 8390
Tai Chi Advanced Drop In - Fit passMovements are slow, non-strenuous and relaxing. Develops balance, coordination, motor control and relieves tension, “poetry in motion”. Experience Required.Note: Pay as you go
1 Class $4.80, 5 Classes $21.60 Member, $24.00 Non-Member, 10 Classes $36.00 Member, $39.60 Non- Member
David Durward Centre - Activity RoomDay Date TimeThur April 5- June 28 7:00-8:00pm
Tension TamerNew research shows stress has a powerful negative effect on heart health. This class will focus on easy ways to help you relax, help you take control, lower
your tension levels and just plain de-stress. We will focus on gentle movement, body awareness, stretching, breathing, as well as ancient and newer meditation and relaxation techniques.Allan Reuter Centre M: $41.26. NM: $48.54M Apr 9-May 14 12:10 PM-12:55 PM 6 8391Allan Reuter Centre M: $34.38. NM: $40.45. M May 28-Jun 25 12:10 PM-12:55 PM 5 8392
TRX for 50+The TRX Suspension Trainer class focuses on techniques, fl exibility, balance, and strength by using basic foundational exercises through easy to follow progressions.WG Johnson Centre M: $53.73. NM: $63.21. W Apr 4-May 16 10:05 AM-10:50 AM 7 8540WG Johnson Centre M: $46.05. NM: $54.18. M Apr 9-May 14 11:05 AM-11:50 AM 6 8542W May 23-Jun 27 10:05 AM-10:50 AM 6 8541WG Johnson Centre M: $38.38. NM: $45.15.M May 28-Jun 25 11:05 AM-11:50 AM 5 8543
Water Fitness 50+The Allan Reuter Centre and the Fairview Mennonite Home have joined together to bring to you the opportunity of a water fi tness class with an instructor to assist you through the program. We have obtained a time slot that our members are encouraged to register for. The pool is used as a therapy pool so the temperature at all times is 92 which is really good for people with arthritic joints or for those of you that prefer warmer water. The pool has a maximum capacity of 15 people so sign up early don’t be disappointed.Allan Reuter Centre M: $64.40. NM: $71.40W Apr 4-Jun 6 3:15 PM-4:00 PM 12 8394
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Adult ProgramsYogaA gentle program of stretching, strengthening, breathing and relaxation. The focus of the class is relaxation - allowing participants at any level of fi tness to participate and gain benefi ts in stress reduction and increased fl exibility of the mind and body. Breath is life energy (prana) and will be emphasized throughout the class.Allan Reuter Centre M: $44.42. NM: $52.26. T Apr 3-May 8 2:00 PM-3:00 PM 6 8403W Apr 4-May 9 7:00 PM-8:00 PM 6 8405Th Apr 5-May 10 2:30 PM-3:30 PM 6 8407F Apr 6-May 11 11:00 AM-12:00 PM 6 8409M Apr 9-May 14 2:00 PM-3:00 PM 6 8401Allan Reuter Centre M: $51.82. NM: $60.97.T May 15-Jun 26 2:00 PM-3:00 PM 7 8404W May 16-Jun 27 7:00 PM-8:00 PM 7 8406Th May 17-Jun 28 2:30 PM-3:30 PM 6 8408F May 18-Jun 29 11:00 AM-12:00 PM 6 8410M May 28-Jun 25 2:00 PM-3:00 PM 5 8402David Durward Centre M: $51.82. NM: $60.97. T Apr 3-May 15 6:00 PM-7:00 PM 7 8480W Apr 4-May 16 12:15 PM-1:15 PM 7 8482W Apr 4-May 16 1:30 PM-2:30 PM 7 8484David Durward Centre M: $44.42. NM: $52.26. M Apr 9-May 14 5:30 PM-6:30 PM 6 8478T May 22-Jun 26 6:00 PM-7:00 PM 6 8481W May 23-Jun 27 12:15 PM-1:15 PM 6 8483W May 23-Jun 27 1:30 PM-2:30 PM 6 8485David Durward Centre M: $37.02. NM: $43.55.
M May 28-Jun 25 5:30 PM-6:30 PM 5 8479M: $51.82. NM: $60.97. Ted Wake Centre
W Apr 4-May 16 Ted Wake Centre
11:15 AM-12:15 PM 7 8545 M: $44.42. NM: $52.26.
W May 23-Jun 27 11:15 AM-12:15 PM 6 8546
A 5 FREE CARD can be used by all ages to try 5 different drop in or registered classes!Get your 5 FREE CARD at a
Cambridge Recreation Centre today!www.cambridge.ca/5free
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Adult ProgramsYoga - ChairDesigned for those who fi nd it diffi cult to get down to or up from the fl oor. Participants are able to safely perform seated and standing yoga poses with the support and stability of a chair. In addition to stretching, participants can expand their awareness through breathing and meditation practices.Allan Reuter Centre M: $44.42. NM: $52.26. T Apr 3-May 8 12:50 PM-1:50 PM 6 8411David Durward Centre M: $44.42. NM: $52.26. M Apr 9-May 14 10:00 AM-11:00 AM 6 8486Allan Reuter Centre M: $51.82. NM: $60.97. T May 15-Jun 26 12:50 PM-1:50 PM 7 8412David Durward Centre M: $22.21. NM: $26.13. M May 28-Jun 11 10:00 AM-11:00 AM 3 8487Ted Wake Centre M: $51.82. NM: $60.97. Th Apr 5-May 17 2:30 PM-3:30 PM 7 8549Ted Wake Centre M: $44.42. NM: $52.26. M Apr 9-May 14 10:00 AM-10:55 AM 6 8547Th May 24-Jun 28 2:30 PM-3:30 PM 6 8550Ted Wake Centre M: $37.02. NM: $43.55. M May 28-Jun 25 10:00 AM-10:55 AM 5 8548
Yoga - GentleAllow yourself to connect within, as you move with awareness of body and breath in this less intense form of Hatha and Vinyasa yoga. Traditional poses are sequenced with attention paid to proper alignment to bring about a fl exible and stronger body, a deeper breath and a calmer mind. Increase your sense of balance both inside and out.Allan Reuter Centre M: $44.42. NM: $52.26. M Apr 9-May 14 12:50 PM-1:50 PM 6 8413Allan Reuter Centre M: $37.02. NM: $43.55.M May 28-Jun 25 12:50 PM-1:50 PM 5 8414Ted Wake Centre M: $51.82. NM: $60.97. Th Apr 5-May 17 1:00 PM-2:00 PM 7 8552Ted Wake Centre M: $44.42. NM: $52.26. M Apr 9-May 14 11:00 AM-12:00 PM 6 8551Th May 24-Jun 28 1:00 PM-2:00 PM 6 8554Ted Wake Centre M: $37.02. NM: $43.55M May 28-Jun 25 11:00 AM-12:00 PM 5 8553
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Yoga PowerA more intense form of practice. Builds strength and endurance while focusing on the breath.David Durward Centre M: $51.82. NM: $60.97. T Apr 3-May 15 7:00 PM-8:00 PM 7 8488David Durward Centre M: $44.42. NM: $52.26. T May 22-Jun 26 7:00 PM-8:00 PM 6 8489
YogalatesA class combination of yoga postures and Pilates moves. Benefi ts include improved strength, endurance and fl exibility with a special emphasis on core during the Pilates section. This class is a nice introduction for participants who want to try both disciplines and benefi ts body and soul.David Durward Centre M: $44.42. NM: $52.26M Apr 9-May 14 1:45 PM-2:30 PM 6 8490David Durward Centre M: $37.02. NM: $43.55. M May 28-Jun 25 1:45 PM-2:30 PM 5 8491
ZumbaA fast-paced dance fi tness program combining dance steps like salsa, merengue and reggae tone.Allan Reuter Centre M: $44.42. NM: $52.26. T Apr 3-May 8 5:45 PM-6:45 PM 6 8415T May 15-Jun 19 5:45 PM-6:45 PM 6 8416David Durward Centre M: $51.82. NM: $60.97. T Apr 3-May 15 1:00 PM-1:45 PM 7 8493W Apr 4-May 16 5:45 PM-6:30 PM 7 8495Th Apr 5-May 17 12:05 PM-12:50 PM 7 8497
David Durward Centre M: $44.42. NM: $52.26. T May 22-Jun 26 1:00 PM-1:45 PM 6 8494W May 23-Jun 27 5:45 PM-6:30 PM 6 8496Th May 24-Jun 28 12:05 PM-12:50 PM 6 8498WG Johnson Centre M: $51.82. NM: $60.97. Th Apr 5-May 17 5:30 PM-6:20 PM 7 8555WG Johnson Centre M: $44.42. NM: $52.26. Th May 24-Jun 28 5:30 PM-6:20 PM 6 8556
Zumba GoldZumba Gold is the same as regular zumba with Latin rhythms and international music that create a dynamic and exciting session, with a little less intense cardio workoutAllan Reuter Centre M: $44.42. NM: $52.26. T Apr 3-May 8 11:00 AM-11:45 AM 6 8417Allan Reuter Centre M: $51.82. NM: $60.97. T May 15-Jun 26 11:00 AM-11:45 AM 7 8418Allan Reuter Centre M: $44.42. NM: $52.26. Th Apr 5-May 10 1:30 PM-2:30 PM 6 8419Allan Reuter Centre M: $51.82. NM: $60.97. Th May 17-Jun 28 1:30 PM-2:30 PM 7 8420Allan Reuter Centre M: $37.02. NM: $43.55.M May 28-Jun 25 1:00 PM-1:45 PM 5 8422Allan Reuter Centre M: $44.42. NM: $52.26. M Apr 9-May 14 1:00 PM-1:45 PM 6 8421
Adult Programs
Adult FitnessJoin one or more of our many fitness classes
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Adult ProgramsGeneral Interest
Herb Garden PlanterWith the warm weather, fresh herbs are a must for cooking and for harvesting. Come and create your own herb planter and learn some growing tips. Great gift too! All materials provided. This is a partnership activity between David Durward Centre and Cambridge RIVERS’ EDGE Gardeners.David Durward Centre M: $27.00. NM: $30.00W Jun 6-Jun 6 1:00 PM-3:00 PM 1 8984
Learn to Play Contract WhistEasy to learn, fun and challenging to play. If you can play Solo, Euchre or Bridge you can play this.Allan Reuter Centre Fee: FreeW Apr 4-Jun 20 1:00 PM-3:00 PM 12 8377
Learn to Play SoloSolo was once a popular game known throughout the world. This fast moving game free of the complexities in count and scoring. If you are interested to learn join us at the Allan Reuter Centre and let Phil teach you this wonderful game.Allan Reuter Centre Fee: FreeF Apr 13-Jun 15 1:00 PM-3:00 PM 10 8378
Mushroom Garden StructureThis easy to create three dimensional, textured concrete-mix mushroom will be a fabulous addition to any garden. Great gift too! All materials are included. This is a partnership activity between the David Durward Centre and Cambridge RIVERS’ EDGE Gardeners.David Durward Centre M: $22.50. NM: $25.00Th Apr 26 1:00 PM-3:00 PM 1 8983
Retirement ReadinessRetirement planning involves lots of choices and decisions about fi nances, health issues, relationships, leisure time, lifestyle, and identity concerns. Whether you are in your 40’s, 50’s, or 60’s, this planning session will get you started. The workbook “It’s Your Time” has interactive exercises and many resources to help get you on track for your retirement. The $25 fee for the workbook is payable to the instructor at the course. Instructor Donna McCawTed Wake Centre Fee: $40.00T Apr 17-Apr 24 6:30 PM-9:00 PM 2 8571
Spanish - Conversational IHola! Have you been thinking of traveling to a Spanish speaking country, or do you need to exercise your brain by learning another language? This course will give you a chance to use Spanish in social settings such as greetings, expressing needs, ordering meals and much more.David Durward Centre M: $114.24. NM: $134.40Th May 3-Jun 21 6:00 PM-8:00 PM 8 8464Ted Wake Centre M: $114.24. NM: $134.40W May 9-Jun 27 6:00 PM-8:00 PM 8 8531
Spanish - Conversational IIHola! Take the next step in conversing in Spanish. This program will further enhance your use of Spanish in social settings. *Some Spanish knowledge required*Ted Wake Centre M: $114.24. NM: $134.40T Jun 19-Aug 7 6:00 PM-8:00 PM 8 8532David Durward Centre M: $114.24. NM: $134.40Th Jun 28-Aug 16 6:00 PM-8:00 PM 8 8465
A 5 FREE CARD can be used by all ages to try 5 different drop
in or registered classes!Get your 5 FREE CARD at a
Cambridge Recreation Centre today!
www.cambridge.ca/5free
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Health and Wellness
Active Living for LifeActive Living for Life is a community-based exercise program designed by a Kinesiologist for people with a range of conditions related to aging or neurological conditions such as stroke or MS. Stay active in a supervised program that includes stretches, cardiovascular exercise, light strengthening and balance training using specialized NeuroGym equipment. A Kinesiologist and trained volunteers will assist participants in individual activities. Eligible persons are those able to walk a minimum of 10 metres (30 ft -with or without assistive device). Physician consent is required before initiating program.William E Pautler Centre M: $144.00. NM: $144.00M,W Mar 12-May 2 1:00 PM-2:30 PM 16 8346M,W Mar 12-May 2 11:00 AM-12:30 PM 15 8344T,Th Mar 13-May 3 10:00 AM-12:00 PM 16 8345T,Th May 8-Jun 28 10:00 AM-12:00 PM 16 9111William E Pautler Centre M: $126.00. NM: $126.00M,W May 7-Jun 27 1:00 PM-2:30 PM 14 9112M,W May 7-Jun 27 11:00 AM-12:30 PM 14 9110
Communication StategiesWe will discuss strategies and tips to assist any family or caregiver in communicating effectively with someone who is living with dementia. Presented by: Alzheimer’s Society Education CoordinatorDavid Durward Centre M: $1.00. NM: $3.00T Apr 24 10:00 AM-11:00 AM 1 8446
Essential OilsCome out to this interactive Aromatherapy class to fi nd out ways you can use these wonders of nature to assist with wellness. We will provide different oils with different properties to test, and you can choose one to take with you.Ted Wake Centre Fee: $18.00Th Apr 26 1:30 PM-2:30 PM 1 8513
Lewy Body DementiaLBD is one of the most commonly misdiagnosed types of dementia, we will discuss what it is and how to support someone who has been diagnosed with Lewy Body. Presented by: Alzheimer’s Society Education CoordinatorDavid Durward Centre M: $1.00. NM: $3.00W Jun 20 10:00 AM-11:00 AM 1 8477
Mild Cognitive ImpairmentLearn what MCI is, how it is assessed and how to support someone living well with this diagnosis. Presented by: Alzheimer’s Society Education CoordinatorDavid Durward Centre M: $1.00. NM: $3.00Th May 17 1:00 PM-2:00 PM 1 8453
It’s Time to Tee-OffThe 50+ Recreation Centre Golfing Group meet once per week at the Grand Valley Golf Course on Wednesday mornings. Excellent Grand Valley rates. You must book a tee-off time with the Convener at least one week in advance. Please call the Allan Reuter Centre at 519-740-4681 ext 4422 for more information. To be eligible to participate you must have a membership with the Cambridge 50+ Recreation Centres. Do not call the golf course for information, tee-off times, or cancellations.
Adult Programs
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Allan Reuter Centre: Ext. 44063rd Tuesday of each month, 9:30am-3:30pmDavid Durward Centre: Ext. 4360 2nd Thursday of each month, 9am-12noon
Ted Wake Centre: Ext. 44644th Monday of each month, 12:30-3:30pm
New Horizons Grants Received Foot Care ClinicsAppointments booked at each Centre’s Host/Hostess desk. DVA TAPs cards accepted. For an appointment, telephone 519-740- 4681 and enter your Centre’s extension. $25.15 M, $27.30 NM (Includes HST)Allan Reuter Centre Ext. 4406, Wednesdays, 1 - 3:30pm and David Durward Centre Ext. 4360, Wednesdays, 9am - 3pm.
Clinics
Hearing Clinics The Cambridge Hearing Centres will offer the following services at no cost:
Hearing screeningsEducation regarding hearing loss and available treatmentsCleanings and adjustments for current usersNew battery installationsAll in-house repairs and re-programming at no cost Book your 30 minute appointment by calling 519-740-4681 and your Centre’s extension
Mayor Craig and members of City Council joined local MP Bryan May at the David Durward Centre. The Cambridge 50+ Woodworking Club received $25,000 in federal funding through the New Horizons Program.The project, called Safety and Inclusion for All, will involve the purchasing of 2 Saw Stop table saws and accessible benches. Also included will be safety training, and CPR and lock out training for shop co-ordinators. There will also be training and workshops for the membership and new members.The Woodworking Club has shops at both the David Durward Centre and the Allan Reuter CentreBryan May posted: I was happy to announce that the Cambridge Seniors Woodworking Club has received $25,000 in federal funding from the New Horizons for Seniors Program.This is a great opportunity for seniors in Cambridge and I can't wait to see all their hard work.
The Ted Wake Centre received $23,800 for Kitchen Upgrades. The project will include new countertops, cupboards with gliding shelves and other accessible features.
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50+ Adult Drop In ProgramsProgram Day/Time LocationAdult Colouring Wed, 1-3 pm David Durward CentreBadminton Mon, 1:30-3:45 pm, Thu, 1:30-3:30 pm Ted Wake CentreBilliards Mon-Fri, 9 am-4 pm Allan Reuter CentreBilliards Mon-Thu, 9 am-9 pm David Durward CentreBilliards Fri, 9 am-4 pm David Durward CentreBingo Fri, 1:30-3:30 pm Allan Reuter CentreBingo Thu, 9:30-11:30 am Ted Wake CentreBocce (outdoor) Wed, 10 am-12 noon (starts mid-May) Ted Wake CentreBookclub Tue, (1st of the month), 9:30-11:00 am David Durward CentreBookclub Thu, (3rd of the month) 10:30-11:30 am Ted Wake CentreBridge, Men’s Wed (1st & 3rd of month) 1-4 pm David Durward CentreBridge Tue (4th of month),6-9 pm David Durward CentreBridge, Social Tue, Thu, 1-3:30 pm Allan Reuter CentreBridge, Social Tue, 9:30-11:30 am David Durward CentreBridge, Social Fri, 9:30-11:30 am Ted Wake CentreBunka Embroidery Fri, 1-3 pm Allan Reuter CentreCarpet Bowling Tue, 2:15-4 pm David Durward CentreCarpet Bowling Thu, 1-4 pm David Durward CentreComputer Support**** Last Fiday of the month 9:30-1:00pm (sign up required) David Durward CentreConditioning Room Mon-Thu, 8 am-9 pm** David Durward CentreConditioning Room Fri, 8 am-4 pm** David Durward CentreConditioning Room Mon-Thu, 8 am-8 pm** W.E. Pautler CentreConditioning Room Fri, 8 am-4 pm** W.E. Pautler CentreCrafters Wed, 9 am-11:30 am David Durward CentreCrafts: Knitpickers Fri, 9:30 -11:30 am Allan Reuter CentreBeehive Crafters Tue, 9 am-noon Ted Wake CentreCribbage Tue, 1:30-3:30 pm David Durward CentreCrokinole Wed, 7-9 pm David Durward CentreDarts Mon-Fri, 9 am-4 pm David Durward CentreDarts Wed, 1-3 pm Allan Reuter CentreEnglish as a 2nd Language Tue, Wed, Thu, 1:30-4:30 pm (*Sign up required) David Durward CentreEuchre Mon, 1-3:30 pm Allan Reuter CentreEuchre Mon, 1-3:30 pm David Durward CentreEuchre Fri, 7-9 pm (4 & 6 handed) Allan Reuter CentreEuchre, Bid Wed, 1:30-3:30 pm David Durward CentreGames Group–New! call Centre for meeting day and time Ted Wake CentreGarden Group Mon, 10:30-11:30 am.Apr 23, May 28, June 25 Ted Wake CentreKnitting Thu, 6:30-9 pm Ted Wake Centre
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** With additional conditioning room Membership*** With additional Woodworking Membership****Additional fees apply
Nominal fees are applicable to some of the 50+ drop-in programs. NMs of the Cambridge 50+ Recreation Centres are subject to an additional $1.90 + HST day fee
50+ Adult Drop In ProgramsProgram Day/Time LocationLine Dancing Wed, 5:15-6:45 pm (int. instructed)**** Allan Reuter CentreLine Dancing Fri, 1-2 pm (beg. instructed)**** Allan Reuter CentreLine Dancing Fri, 2-3 pm (adv. instructed)**** Allan Reuter CentreLine Dancing Tue, 1-2:30 pm (adv. instructed)**** Ted Wake CentreLine Dancing Tue, 2:35-3:35 pm (beg. instructed)**** Ted Wake CentreLine Dancing Mon, 10-11:30 am (not instructed)**** David Durward CentreLunch Program Mon-Fri, 11:15 am-1:15 pm David Durward CentreMusic Jam Session & Sing Along Tue (2nd and 4th of month) 2-3:30 pm Ted Wake Centre
Oil Painting and Acrylics Tue, 1-3 pm Allan Reuter Centre
Pickleball Mon, 9-10 am. Beginners only W.E. Pautler CentrePickleball Mon, 10 am-noon W.E. Pautler CentrePickleball Tue, 1-4 pm W.E. Pautler CentrePickleball Open. Wed 9 am-12 pm W.E. Pautler CentrePickleball Wed, 2:40-5 pm, Fri 1;30-3:45 pm Ted Wake CentrePickleball Fri, 9 am-noon W.E. Pautler CentreQuilting Tue, 9am-4 pm David Durward CentreQuilting Wed, 1-4 pm Allan Reuter CentreQuilting Thu, 6:30-9 pm Ted Wake CentreSaturday Night Social Bridge 3rd Sat of month, 6:30 pm Allan Reuter Centre
Scrabble Tue,1:30-5 pm David Durward CentreScrapbooking Wed, 12:30-4 pm David Durward CentreShuffleboard-Floor Wed, 10 am-noon Allan Reuter CentreShuffleboard-Floor Fri, 1-4 pm David Durward CentreShuffleboard-Floor Wed, 1-2:30 pm Ted Wake CentreSnooker Mon-Fri, 9 am-4 pm Allan Reuter CentreSocial Cards Fri, 6:30-9 pm Ted Wake CentreSolo Tue, 1-3 pm Allan Reuter CentreStained Glass Wed, 9-12 pm David Durward CentreStamp Collecting Third Thu of month, 7-10 pm Allan Reuter CentreStamp Collecting Last Thu of month, 1-3 pm David Durward CentreTable Tennis Mon, 9:30 am-noon Allan Reuter CentreTable Tennis Mon & Fri, 1:15-3:30 pm Ted Wake CentreTai Chi, Advanced Thu, 7-8 pm**** David Durward CentreTai Chi, Beginner Wed, 7-8 pm Ted Wake CentreWalking Tue, 9-10 am David Durward CentreWalking Mon and Fri, 1:00-1:30 pm Ted Wake Centre-gymWalking/Hiking Group Tue, 8:45 am Allan Reuter CentreWatercolours Wed, 1-3:30 pm Allan Reuter CentreWii Sports Thu, 1:30-3:30 pm Allan Reuter CentreWoodworking*** Mon-Fri, 9 am-noon, 1-4 pm Allan Reuter CentreWoodworking*** Mon-Fri, 9 am-noon, 1-4 pm David Durward Centre
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Allan Reuter Centre 507 King Street Contact Elaine 519-740-4681 ext. 4397 [email protected] • Host/Hostess Back-up Team Volunteers• Tuck Shop Volunteers• Tai Chi Instructor needed• Golf Tournament Committee• Program Conveners: table tennis, floor
curling, carpet bowling and board games
Ted Wake Centre 31 Kribs Street Contact Nancy 519-740-4681 ext. 4458 [email protected] • Special Event Helpers• Host/Hostess team
David Durward Centre 62 Dickson Street Contact Kara 519-740-4681 ext. 4634 [email protected] • Tuck Shop Volunteer – Wednesday
afternoons & Back Ups• Host/Hostess Volunteers• Special Events Committee Volunteers
W.E. Pautler Centre 1145 Concession Road Contact Elaine 519-740-4681 ext. 4397 [email protected] • Tuck Shop Volunteers• Food Service Assistant
Adult Day Services Contact Joanne 519-740-4681 ext. 4411 [email protected] • Program Aid Volunteer• URGENT NEED: Food Service Assistant• Therapy Pool Assistant• Individuals fluent in a second language i.e.
Portuguese, Polish, Italian
Friendly Visiting Volunteers W.E. Pautler Centre 1145 Concession Road Contact Sandra 519-740-4681, ext. 4820 [email protected] • Friendly Visiting Volunteers• Telephone Volunteers
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Brenda Burns, President Allan Reuter Centre and William E. Pautler Centre Operating Board The Allan Reuter Centre had a busy winter with many well attended activities, enjoyed by all. Many were sold out so when you view the upcoming Special Events mark your calendar and don’t wait to register!
As we welcome spring the Allan Reuter Centre has planned exciting events for your enjoyment. Check out our Hawaiian Party, Chesley Lake Dinner, and new this year Rhubarb Social. Check out the many drop-in programs and spring activities at both the Allan Reuter and William Pautler Centres. A warm welcome to everyone!
Effie Nielsen, President David Durward Centre Operating Board Things continue to flow along at a good pace. The retirements at City Hall resulted in changes at DDC. The new staff is settling in. Betty Jones who was the face and the mainstay of the front office is no longer here. We wish Betty a healthy and happy retirement. Debra Gilpin worked for a while with the DDC Operating Board before she also retired. Best wishes to Debra. Once again the annual bake sale and the Christmas Shop were enjoyed by many. The new programs introduced since last spring are going strong. Remember to get your 5 Free Card and take a look at the programs. Plan to attend the Annual General Meeting in May.
Marilyn Pearce, President Ted Wake Centre Operating Board
There are a lot of activities and sports going on at TWC and the other centres year round where you can warm up in the cold weather with fun activities and lively conversations, or cool down on those hot summer days. Our Spring events include our Trivia Pursuit March 24, a hot breakfast April 11, a bake sale May 8, and a Bocce Game and BBQ May 23.
My term as President comes to an end in May and I wish to thank our Board Members, Special Events Committee members and City Staff for all their help and support.
Our AGM on May 30 will welcome new Board Members and thank our exiting Board Members and will be hosted by the Ted Wake Centre. Hope to see everyone there.
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Slate of Officers 2018-2019 Allan Reuter Centre & William E. Pautler Centre President ..................... Brenda Burns Vice President .............. Joan Strome & ..................................... Mary Schneider Secretary ..................... Lynda Hillis Treasurer ..................... Rick Downton Marketing ..................... George Barker Membership ................. Mary Schneider Tuck Shop .................... Joan Strome Special Events ............. Bereathe Thompson Host/Hostess ............... Sheila Brown Member at Large...........Ruth Hauser Member at Large...........Sharon Baumtrog
David Durward Centre President ...................... Janet Perkins Vice President .............. Secretary ..................... Margaret Coleman Treasurer ..................... Rick Bilicky Membership ................. Debbie Dion Tuck Shop .................... Evelyn Caron Special Events ............. Gloria Bertoni Host/Hostess ............... Member at Large ......... Don MacFarlane Member at Large…….Julien Marquis Past President ............. Effie Nielsen
Ted Wake Centre President ...................... Vice President .............. Secretary ..................... Treasurer ..................... Membership ................. Sandra Roberts Special Events ............. Ty Townsend Host/Hostess ............... Winnie Gonsalves Publicity ....................... Member at Large ......... Shirley Colyer Member at Large ......... Sandra Orlowski Member at Large ......... Dave Weber Past President ............. Marilyn Pearce
Listed Members remain standing. Bolded positions are vacant and we are currently looking for members to fill. If interested please contact the Centre’s Recreation Coordinator.
One Annual General Meeting Date Wednesday, May 30, 2018 Time 9:30am Social and Refreshments 10:00am Meeting Ted Wake Centre 50+ Recreation Centres Annual General Meeting. Register by May 23, 2018 Activity # 8997 Cost Free
Welcome to Nicole Cichello, the new Supervisor of Recreation – Older Adults Nicole has worked with the City of Cambridge for over 25 years in recreation and community development.
She has a strong background in recreation for all ages, 8 years working directly with seniors, and has served in management positions over the years. Nicole is a graduate of University of Guelph, Conestoga College Recreation & Leisure Services diploma and is currently completing her Local Government - Post Graduate Diploma in Public Administration at Western University. Nicole has represented the city on a variety of community and regional initiatives and will continue to do so in her new role. Nicole is known for her excellent working relationships with staff and the community. Her office is at the Allan Reuter Centre.
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Board Member Job Descriptions: President
• attends all Board meetings• sets agendas, chairs Board meetings• liaises with committee chairs and staff liaison on a regular basis• establishes the meeting schedule for the year• ex-officio member on all standing committees within their Centre• acts as the official spokesperson for Board business• participates in planning the AGM• prepares a report to present at the AGM• represents the Board on ad hoc committees or appoints a designate• represents the Board on the Central Advisory Committee• assumes a liaison role at the Centre, and O.A.C.A.O.
Vice-President • attends all Board meetings• fulfills the duties of the President in their absence• assumes a liaison role at the centre, and O.A.C.A.O.• represents the Board on the Central Advisory Committee
Secretary • attends all Board meetings• records minutes of all Board meetings• records minutes of the AGM every third year alternating with other Boards secretaries• assists in general correspondence• is responsible for filing and maintaining, in a safe, systematic manner, records of minutes
for a minimum of the past seven years to be kept at the Centre
Treasurer • attends all Board meetings• maintains an accounting of Board expenses and revenues• liaises with Centre Committees regarding their financial status• provides monthly financial statement at Board Meetings• provides an annual financial statement at the AGM of his or her respective Board• recommends auditors for the upcoming year at the AGM for his or her respective Board• is responsible for filing and maintaining, in a safe systematic manner, financial records for a
minimum of the past seven years to be kept at the Centre
Members at Large • Each of the elected Members at Large may be responsible for taking on one or more
leadership roles. Some of which may include: volunteer liaison, public relations,membership, program liaison.
Ancient Mariners Our program includes bowling, hiking, mystery hikes and an outing with grandkids. Training started at the end of January for new members and a refresher for us others. We will do our Spring annual river clean up and fill up on chili there-after. Our first paddle will be in May and then start our regular weekly canoe trips. AMCC accepts membership applications in 2018 from April 1 to August 31. This will be for the 2019 canoeing season Contact Lynda at [email protected] .
Chesley Lake Get-A-Way Sign up for our Annual General Meeting, entertainment and meal on Friday, April 27. Please register for this before April 23. Our get-Away is Sept. 10–14 and registration is May 1 to May 31. To continue this wonderful tradition, we hope our current and past campers and new participants will join us.
Cambridge Senior’s Choir – Celebrating 25 Years Join us for our annual Spring Concert! As usual, we sing music that spans the generations. This year it's a free will donation and we'd love to see you there! You'll find us at the Fairview Mennonite Auditorium (515 Langs Dr) on Saturday June 9, 2018 at 7:30pm. Be sure to stay afterward and share refreshments with us.
Mallory Carson
Cambridge 50+ Woodworking 2018 has started with a huge bang for the Cambridge 50+ Woodworkers. We are the recipients of $25,000 from the Federal government's New Horizons Grant. The monies will be going to improving and upgrading our woodworking equipment. Also shop safety and woodworking training, to our members, through workshops, seminars and demonstrations will be provided to enhance their skills and safe working habits.
Novice to master, all are welcome to at our 2 shops, one at the Allan Reuter Centre and the other at the David Durward Centre. Open Monday through Friday, 9am to 4 pm. All your woodworking machinery and supplies are provided. All you have to bring are your ideas and some wood.
Contact us at 519-740-4681 ext. 4409 for the shop in Preston area and ext. 4579 for the Galt area shop.
Come on out and create some sawdust and friendship.
Al Rogers, President
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Allan Reuter Centre Woodworking Shop
Allan Reuter Centre
ARC Tuck Shop Café Snack bar and gift shop hours of operation are Monday to Friday 10 am to 3 pm. Coffee, tea, chocolate bars, cookies and other treats available. Soup and sandwiches upon availability and volunteers. The Tuck shop offers greeting cards for all occasions and postage stamps.
Transit tickets sold at the Hostess desk.
For more information or volunteer opportunities please call 519-740-4681 ext. 4397.
David Durward Centre Transit tickets sold at the front desk. Permit parking available to members only for $7.55/year. Permits available at the front desk. Conditioning Room Equipped with treadmills, elliptical trainers, rowing machines, bicycles, universal gym, and light weights. 50+ Members: $55.80 +HST per year *Must be a member in good standing of the50+ Recreation Centres Conditioning Room Passes (Ages 18-49) $167.43 +HST per year Mon-Thu 8 am-9 pm, Friday 8 am-4 pm **NEW** 3 New Treadmills & 2 New Recumbent Bikes delivered in August! Tuck Wagon circulates through the building serving hot beverages, soft drinks, juice, water & cookies for a nominal price. Durward Café situated on the main floor. Greeting Cards are available for $1.00.
William E. Pautler Centre WEPC Tuck Shop Café Snack bar and gift shop hours of operation are Monday to Friday 9 am to 1 pm. Bagels, toast, scones, coffee, tea, chocolate bars, cookies and other treats available. Sandwiches available Wednesdays and Thursdays. Transit tickets sold at Facility Clerk desk. For more information or volunteer opportunities call 519-740-4681 ext. 4397.
WEPC Conditioning Room Monday—Thursday, 8:00 am—8:00 pm Friday 8:00 am–4:00 pm 50+ Members: $55.80 +HST per year *Must be a member in good standing of the50+ Recreation Centres. Non-Members Passes (Ages 18-49) $167.43 +HST per year
Ted Wake Centre Transit tickets and garbage tags sold at Johnson front desk. Free Parking Cambridge 50+ members receive 10% off a Johnson Centre month pass which allows you to participate in drop-in fitness and aquafit classes, swims or Conditioning Centre Greeting Cards and Gift Bags Greeting cards are available for $1.25 each.
Johnson Centre Conditioning Room - cardio machines, circuit machines, free weights, balls, mats, floor equipment - includes equipment orientation, access to sauna, showers and change rooms during full Johnson Centre hours. 50+ Annual Fit Pass $243.50 + HST Adult Annual Fit Pass $315.81 Fit Pass-includes drop-in land fitness classes and Conditioning Room.
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Other Useful Contact Organizations Phone Number Accessible Parking Permit 1-800-387-3445 Alzheimer Society of Cambridge 519-742-1422 Canada Pension Plan, Old Age Security, GIS Supplement 1-800-277-9914 City of Cambridge TTY Line 519-623-6691 Community Alzheimer Day Program 519-893-8494 Ext. 6316 Community Care Access Centre (CCAC) www.310CCAC.ca 519-748-2222 Community Connection, Government, social & health, education, counseling, senior programs & much more
2-1-1 www.211ontario.ca
Community Support Connections - Meals on Wheels & More 519-772-8787 Elder Abuse Response Team 519-579-4607 Elder Abuse, Senior Safety Line 1-866-299-1011 Grand River Transit Mobility Plus 519-585-7555 Government - Provincial www.ontario.ca/seniors Government – Federal www.seniors.gc.da Idea Exchange – Library Services 519-621-0460
www.ideaexchange.org Ministry of Transportation: Driver’s Examination Centre
License Renewals 519-893-7110 519-621-2100
OHIP Office, 1400 Weber St., Kitchener 1-800-664-8988 Senior Info Line – Information and referral services on programs operated by Service Ontario.
1-888-910-1999 TTY: 1-800-387-5559
Telehealth Ontario 1-866-797-0000 Veterans Affairs Canada Assistance Service 1-866-522-2122
Cambridge 50+ Recreation 519-740-4681- ARC DDC TWC WEPC Activities for Less Fee Assist 4458 Ancient Mariners Canoe Club 4459 Cambridge Seniors Choir 4634 Chesley Lake Campers 4397 Foot Care Clinics 4406 4360 Friendly Visiting Program 4820 General Inquiries 4406 4360 4464 4722 Supervisor of Recreation-Older Adult Services 4652 4652 4652 4652 Recreation Co-ordinators 4397 4634 4459 4397 Rentals 4400 4368 4458 Senior Day Program 4424 Travel Club Information 4407 Volunteer Opportunities 4397 4634 4459 4397 Woodworker’s Shops 4409 4579
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The Travel Club of the Cambridge 50+ Recreation Centres
Ripley’s Aquarium of Canada, Toronto Wednesday, March 7, 2018 Departs 11:00 am, Returns 6:00 pm
Join us to visit Ripley’s Aquarium of Canada. The 5.7 million litres of water will put you face to face with more than 13,500 of the most remarkable creatures on the planet, including jellyfish, seahorses, stringrays, tropical reefs and much more.
Tour includes buffet lunch at Tucker’s, admission to Ripley’s Aquarium and motor coach transportation. Price per person $75.00
Belmore Maple Syrup Festival Thursday, April 12, 2018 Departs 9:30 am, Returns 5:00 pm
Enjoy entertainment by “The Ballaghs” A captivating catharsis of fiddle, voice and feet.
Price per person $60.00 includes pancakes, sausages, maple syrup for lunch, entertainment and motor coach transportation.
Chi-Cheemaun Spring Sailing Thursday, May 3, 2018 Depart 8:00 am, Return 8:30 pm
A trip aboard the M.S. Chi-Cheemaun is a long standing Great Lake tradition dating back to the 1930’s when a small wooden vessel, the Kagawong, first ferried automobiles across the water of Georgian Bay. Presently, the 12 million dollar Chi-Cheemaun is the largest, most modern vessel ever built for ferry service on the Great Lakes. You will have the opportunity to set sail aboard the Chi-Cheemaun as she travels from Owen Sound harbor to her summer home in Tobermory. While on board you will enjoy a delicious luncheon. On Arrival in Tobermory, we board our coach for our return journey to Cambridge. Don’t miss out on this once a year event.
Price per person $110.00 includes motor coach transportation, spring sailing on the Chi-Cheemaun, and luncheon. To avoid Cancellation booking and payment must be received by March 1.
The Music Man-Stratford A charming but fraudulent salesman arrives in River City to work his usual scam only to find that a bill of goods can be the real deal. With melodies that include the rousing “Seventy-Six Trombones,” this musical-comedy classic will delight the whole family. Wednesday June 27, 2018
Departure time to be announced Tour includes, motor coach transportation, Buffet lunch at the Festival Theatre. Orchestra seating, Price per person $130.00
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The Travel Club of the Cambridge 50+ Recreation Centres
Registration Information Tuesdays: Allan Reuter Centre Wednesdays: David Durward Centre Thursdays: Ted Wake Centre Registration hours: 9:00 – 11:45 am
Travel Club Information Traveling with our Club is restricted to members only of the Cambridge 50+ Recreation Centre. Please bring your membership card with you on all trips. Phone: 519-740-4681 ext. 4407 Fax: 519-653-3429
Email: [email protected]
Please make your reservations as early as possible as tickets must be purchased well in advance. Please note that all return times are approximate. Handicapped persons must be accompanied by a companion of their choice who is able to administer any necessary assistance. Please notify the Travel Club of any special requirements.
Telephone Bookings The Travel Club will take bookings over the telephone. You may book at the individual Centres during their Travel Clubs normal hours, you may call the Travel Club Office, located at the Allan Reuter Centre, 519-740-4681 ext. 4407, and leave a voice mail message. Please note that the booking will not be validated until the cheque is received in the office. Cheques are to be made payable to: Cambridge Seniors Travel Club and mailed to the Allan Reuter Centre, 507 King Street East, Cambridge N3H 3N4, Attention Travel Club.
Booking Policies for Day Trips When booking a day trip with the Travel Club, we will accept a non-refundable deposit for half of the price of the day trip, along with a cheque for the balance dated 60 days prior to the day of the trip. (Our present cancellation policy still applies.) To pay for your trip we can only accept cash and cheques made out to the Travel Club.
Cancellation Policy We remind travelers that if any trip is cancelled due to insufficient passengers a full refund will be made. In the event that you must cancel your reservation, no refund or transfers will be given. With a doctor’s note a gift certificate will be issued for the full amount. You may however find someone to take your place. Waiting lists may be considered if there is such a list for the applicable trip. Should an emergency arise the day prior or the morning of departure of your trip, and you are unable to travel, please contact the Travel Club at 519-740-4681 ext. 4407. Please leave a voice mail message – we regularly retrieve all messages.
Note: Times for these trips are subject to change. Please consult your ticket or call the Travel Club for information.
Pick-up point at Cambridge Centre. Please park in Section 6, in area adjacent to old Sears Lower entrance. Watch for signs on Posts. Please arrive at pick-up point 15 minutes prior to departure.
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You don’t have to be 50+ to join, everyone is welcome!zzzzzzPHoto taken with the Ancient Mariners Canoe Club
Allan Reuter Centre
507 King Street East(519) 740-4681 x4406
David Durward Centre
62 Dickson Street(519) 740-4681 Ext 2000
Ted Wake Centre
31 Kribs Street(519) 740-4681 Ext 4464
William E. Pautler Centre
1145 Concession Road(519) 740-4681 Ext 4722
ACTIVE LIVING it’s for
LIFE
ACTIVE LIVING it’s for
LIFEApril, May, June 2018
Newsle�er
Spring Adventures
Await!
Allan Reuter Centre 507 King Street East, Cambridge N3H 3N4
Free Parking in the lot behind Allan
Reuter Centre offDuke Street.
Bus Route 52
Phone: 519-740-4681 Ext. 4406
TTY: 519-623-6691
Parking passes are available to 50+ Centre members for $7.55 per
calendar year. For use only in the Beverly Street and
City Hall Lots in designated spaces.
Bus Route 52
David Durward CentrePhone: 519-740-4681
Ext. 4360 TTY: 519-623-6691
62 Dickson Street, Cambridge N1R 1T8
Located at the W.G. Johnson Centre
Free parking available
Bus Route 51
Phone: 519-740-4681 Ext. 4464
TTY: 519-623-6691
Ted Wake Centre 31 Kribs Street, Cambridge N3C 2L3
Free parking on the north side of the building
where the Lang’s Pharmacy and WEPC entrance are located.
Bus Route 64
Phone: 519-740-4681
William E. Pautler CentreExt. 4722
TTY: 519-623-6691 1145 Concession Road, Cambridge N3H 4L5
You don’t have to be 50+ to join, everyone is welcome! Photo taken with the Ancient Mariners Canoe Club
