St. Albert Leader - June 6, 2013

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Photo Illustration: glenn cook, St. Albert leader

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Thursday, June 6, 2013 3

Leadthe

COVER

INDEXNews . . . . . . . . . 3Opinion . . . . . . . . 8GROW St. Albert . . . 10Entertainment . . . . . 16Health . . . . . . . 22Fun & Games . . . . . 24Business . . . . . . 26stalbertjobs.com . . . .27

BY THE NUMBERS

39,437That’s how many students

attended the City Montessori School in Lucknow, India, during the 2011-2012 academic year, making it the largest school in the world in terms of the number of students, according to the Guinness Book of World Records. That’s a far cry from when the school was started in 1959, when Jagdish Gandhi and his wife Barthi opened it with a loan of 300 rupees ($63 US) and a grand total of five students.

St. Albert resident Dave Ranson poses in his driveway with his Suzuki DR650 motorcycle, which he plans to ride all the way to the southern tip of Argentina later this summer to raise money for spinal cord injury research. Story and photo, page 3.

Bike trek to raise spinal cord cashGLENN COOKSt. Albert Leader

Dave Ranson is going to the ends of the earth — quite literally — to raise money for spinal cord injury reseatch.

Ranson, who lives in Braeside, is getting set to embark later this summer on a six-month motorcycle trip that will take him from St. Albert to Ushuaia, Argentina, the southernmost point in South America and gateway to Antarctica, all in the name of raising $10,000 for the Spinal Cord Injury Treatment Center (Northern Alberta) Society.

Ranson said that he’s always wanted to go on long motorcycle trip like this, and the timing was right this summer.

“I just like adventure. I like travelling, seeing new places, meeting new people,” he said. “And I want to test myself. I just turned 50, and I just want to experience the world on my motorcycle.”

In all, the trip will cover 30,000 kilometres and take Ranson through 16 countries.

He decided to take on the challenge in honour of his brother-in-law, who suffered a spinal cord injury in 2010 in a mountain biking accident, breaking two vertebrae.

“It was touch-and-go; his life was on the line. We didn’t know if he would walk again, let alone move from the neck down,” Ranson said. “It was a very shocking experience to go through. He had been very active in mountain biking, a very active person. From one minute to the next, things changed dramatically.”

Happily, though, Ranson’s brother-in-law has almost fully recovered today, and is walking, driving and doing daily tasks again.

The money raised through the trip will go toward purchasing a bionic exoskeleton for SCITCS, which helps people with lower body injuries walk again.

Ranson will be making the journey on a Suzuki DR650 motorcycle, which he chose

because of its simple design and worldwide popularity, which should make it easy to find spare parts.

“It’s very reliable; it’s been in production for a very long time. And it’s simple — air-cooled, carbureted, it doesn’t have fancy alloy frames. It’s a steel frame, so if it breaks, it can be welded easily,” he said.

Ranson has previously made two-week motorcycle treks to California and Alaska, and a three-week trip to the east coast of the United States and Canada.

Riding for long periods like that can definitely take a toll physically.

“You can get pretty sore if you spend a lot of hours on the bike — arms, shoulders, and your butt,” he said. “But hopefully I’ll just do short days, 300 or 400 kilometres.”

While Argentina is accessible and Ranson won’t have to fly his bike anywhere to get started, he has done three years of research to make this trip possible, having to figure out logistics to get around obstacles like the lack of a road between Panama and Colombia.

“If you get there and find there’s no road, you could get across; you could fly it across or there are many ships that could do it,” he said. “But I wanted to make sure I picked the right boat. There are some sketchy boats.”

Speaking of sketchy, Ranson’s route will take him through areas in Mexico and Colombia where most tourists wouldn’t dare tread. Ranson figures some of that is overblown, but he’ll still be careful.

“I’m more concerned about driving to Fort McMurray on [Highway 63] than I am about driving through Mexico.”

For more information on Ranson and his trip, visit www.prairiestopenguins.com.

“I just like adventure ... I want

to test myself.”Dave Ranson

Prairies to Penguins

Photo: GLENN COOK, St. Albert LeaderSt. Albert resident Dave Ranson

is planning to ride his motorcycle to the southern tip of South

America later this summer to raise money for spinal cord

injury research in the Prairies to Penguins ride.

ST. ALBERT PUBLIC SCHOOLSGET OUT OF SCHOOL DAY!

The EDMONTON PROSPECTS andST. ALBERT PUBLIC SCHOOLS have teamed up to��

with challenge and accomplishment.

Join fellow students,teachers and school administrators at

TELUS FIELDSATURDAY, JUNE 8, 2013for an afternoon and evening of fun, food

and special times with classmatesand the Edmonton Prospects of

the Western Major Baseball League

There will be contests, prizes and some time to acknowledge specialaccomplishments by St. Albert Public School students and faculty.

WIN A SUITE FOR 12With Buffet & 12 Prospects T-shirts!Be at the game and thenlook for your circled

picture in the Thursday,June 13 edition of the

St. Albert Leader and youand your family will win!

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Rathgeber fighting changes to CBC billDANIEL PROUSSALIDISSun Media News Services

Edmonton-St. Albert Conservative MP Brent Rathgeber is making a last-ditch attempt to save his private member’s bill on CBC and civil service transparency from “dubious” government amendments.

“I trust that upon reflection members of this committee will reject proposed amendments, which remove C-461’s attempts at greater transparency,” Rathgeber told the Commons access to information committee Monday.

Rathgeber’s bill would let the information commissioner investigate when the CBC rejects a request filed under the Access to Information Act, and would allow Canadians to learn the salaries of Crown corporation employees and civil servants making more than $188,000 annually.

Government amendments were expected Tuesday to shield the CBC from the information commissioner and hide

compensation for all but the highest-paid mandarins who make up to $444,000 annually in salary and bonuses.

Rathgeber has said that’s a non-starter.“Not a single witness has supported the

government’s dubious proposition,” he said.Despite Rathgeber’s protest, committee

member and Tory MP Brad Butt questioned the need for salary disclosure.

“I’m trying to wrap my head around what the real public benefit value (is) of average citizens filing (access to information requests) all the time to find out what someone’s salary is at a medium level within the public service,” said Butt.

Rathgeber said if the government insists on amendments, it should lower the salary disclosure level to $160,000 — the same salary that MPs are paid.

Opposition MPs have raised questions about whether Rathgeber’s bill would harm CBC’s ability to operate.

Rathgeber says he’d accept amendments to protect the public broadcaster’s freedom of expression and independence.

Photo: glenn cook, St. Albert leaderJuvenile Diabetes Research Foundation ambassador Colby Tallick, 7, cuts the ribbon to kick off the Telus Walk for a Cure Sunday at the St. Albert 50+ Club. Despite rainy weather, there was a good turnout to help raise money to fight Type 1 diabetes.

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Hughes eyes priority shift in council runGLENN COOKSt. Albert Leader

Reworking the City of St. Albert’s spending priorities is at the top of the list for the latest candidate to run for city council.

A keen observer of local government for many years, Akinsdale resident Sheena Hughes announced Monday that she would seek one of the six spots on city council in this October’s civic election.

Hughes said she decided to run for council after watching the current council make several decisions over the past term that she did not agree with and felt would erode the “small-town feel” that attracted residents in the first place.

“We’re doing a lot of very large, pie-in-the-sky projects and committing tens of millions of dollars to them, and we’re doing that over giving us the essential services people would rather have,” she said. “The priorities need to change.”

Hughes grew up in St. Albert,

graduating from St. Albert Catholic High School, and moved back to the city nine years ago to raise a family with her husband Randy. She has a bachelor of science degree in psychology from the University of Alberta, and worked managing information systems for the Alberta government for five years before becoming self-employed. She also serves on the board of directors for the St. Albert Community League.

This is her first run at elected office at any level.

While the election is slated for Monday, Oct. 21, Hughes said she wanted to get her name out now so she could start knocking on doors and listening to people.

“I’m going to try and get out there as much as possible, and take this time I have to get out there and let them know what I represent, and actually take time to learn what is important to other people,” she said.

“I have to not be afraid to talk to people, to really get to know them, be prepared to listen to

what they say and know what they’re saying is valid,” she added.

Chief among Hughes’s concerns right now are the City’s spending priorities, which she said are out of whack.

“There are communities out

there that are doing much better at fiscal management than us,” she said. “Airdrie is similar to us — they are also a bedroom community to a major city, and has an 89-11 tax split just like we do. They’re very similar in many respects. The only difference is that they’re growing and we’re not. ... And their taxes are half of what ours are at the municipal level.

“You can’t tell me we can’t do better at fiscal management when

I’m watching another community do it.”

Such a rearrangement of priorities could free up resources to maintain green spaces and parks in St. Albert, which are another item that is high on Hughes’s list.

“We need to look at maintaining what we have and preserving it, so that we can go out ... and play with our kids in the park,” she said, noting that she also wants to see city parks protected from infill development. “We need to have parks that are well-maintained and you want to be in to have that opportunity to really enjoy it.”

Hughes would also like to see the City’s solid waste program revert back to weekly garbage pickup, saying the current bi-weekly pickup simply does not work for many families.

“[The City] is touting it like it’s working for St. Albert, but I have family after family telling me that this current schedule is not working,” she said. “If you miss garbage pickup, you have

four weeks in one bin, which is impossible. I’ve talked to people who go up and down their street regularly and beg their neighbours for garbage space in their bins.”

Hughes’s campaign website is up and running at www.sheenahughes.ca.

Photo SuppliedSt. Albert city council candidate Sheena Hughes says she wants to see a major shift in the City’s spending priorities.

“You can’t tell me we

can’t do better.”Sheena Hughes

City council candidate

Photo suppliedSonja Green (left), daughter of late St. Albert Track and Field Club coach Charlie Green, and his wife Johanna Green are presented flowers during a dedication ceremony Saturday morning at Fowler Athletic Park, where the overspeed track built two years ago at the park was officially named after Charlie.

Dashing dedication

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Social isolation in seniors can have a variety of negative

impacts on their health. It is necessary to combat isolation before it becomes an issue.

According to a 2009 report from the Edmonton Seniors Coordinating Council, an isolated senior can be defined as an individual over the age of 55 who has experienced the breakdown of his or her social networks and a loss of independence. Risk factors that cause isolation may include:

• Solitary living arrangements and physical isolation from friends and family;

• Health difficulties or mobility issues;

• Low socio-economic status;

• Barriers of language and/or culture;

• Lack of adequate transportation;

• Loss of spouse;• Reduced social networks;

and• Retirement.As people age and things

in life change, they may find themselves having to make more of an effort to stay involved. Potential solutions for those facing some of the risk factors may include:

• volunteering with a local community agency;

• joining a club or group of peers with similar needs/

interests;• making an effort to keep

in touch with friends and family on a regular basis;

• taking up a new hobby;• seeking information

about transportation;• joining a support group;

or• joining an exercise class.St. Albert has resources

within the community to assist with seniors that have become or are at risk of becoming isolated. The Seniors Outreach Program at The St. Albert 50+ Club assists and supports individuals to identify and access available community resources. You can reach Tara at 780-459-0433 ext. 2 to access this service.

The 50+ Club (7 Taché St.) also has information sessions, recreational

activities, exercise and art classes and social activities to become involved in. Call 780-459-0433 for more info or drop in for a tour.

The St. Albert Community Information and Volunteer Centre (CIVC) can assist in finding the perfect volunteer placement. Call 780-459-6666 for available volunteer opportunities.

The St. Albert and Sturgeon Primary Care Network assists individuals to engage in community resources and to navigate the health care system. Please contact Lori at 780-418-6724 to learn more.

— Val Niblock is a member of the St. Albert Seniors’ Working Group, which includes all senior

service providers in St. Albert and area.

Isolation a major issue for seniors today

Wireless code a hollow win

When the Canadian Radio-television and Telecommunications Commission came out this week

with their new code of conduct for wireless phone companies, it seemed like a victory for all the Canadian cellphone users who have ever moaned or complained over the terms of their contracts or those ridiculous overage fees.

But, no matter how big a victory it might seem like for the consumer, one gets that sinking feeling that, per usual, the phone companies will find some loophole, some way around these new regulations, and give their customers even more fodder for complaints.

It was Monday when the CRTC introduced the new code, promising it would “establish consumer-friendly business practices for the wireless service industry” and “contribute to a more dynamic wireless market.” Among other things, the code allows for three-year contracts to be broken after two years with no penalty — about the time a wireless device usually becomes truly obsolete — permits phones to be unlocked after 90 days or immediately if paid for in full, and caps extra data charges at $50 a month and international data roaming charges at $100 a month.

It all seems like good news for consumers, and thus far wireless companies have been somewhat receptive to the changes. But the new code of conduct doesn’t come into effect until December, and that will give phone companies plenty of time to poke and prod until, like NHL owners with a new salary cap agreement, they’ve found some kind of loophole, one that will allow them to pile charges on top of charges or somehow lock customers into terms longer than they intended or wanted.

Really, it’s sad that something that the CRTC surely had the best of intentions with is met with this kind of skepticism, but that’s a reflection of the sad state of affairs that the wireless industry finds itself in these days. Pretty much everyone has their own cellphone horror story, or knows someone who does.

Until the phone companies show they’re willing to play by these rules, that skepticism will carry on, and any victories for wireless customers will seem hollow.

EDITORIALby Glenn Cook

OPINION

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RJ Lolly Media Inc.13 Mission Ave.

St. Albert, Alta. T8N 1H6

Phone: 780-460-1035

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All claims of errors in advertisements must be received in writing by the publisher within 5 days after the first publication. Liability for errors or failure to publish is limited

to the amount paid for the space occupied. The opinions expressed within publication are not necessarily those of the St. Albert Leader or RJ Lolly Media. Material published may not be copied or reproduced without the express written consent of the publisher.

Publisher: Rob LeLacheur [email protected]

Editor: Glenn Cook [email protected]

Client Services: Michelle Barstad [email protected]

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ValNIBLOCK

Exec. dir., St. Albert 50+ Club

My City

iStAlbertHere’s what people are saying about #StAlbert on Twitter:

@bdaybagcampaignYay to the #stalbert

guiding unit for collecting baby layettes, heard the putting together went

awesome, so much stuff! @StAlbertFB

@KathleenRangeArrived early @ #yeg South soccer centre 4 son’s ball hockey game only to find

game was at the EAST centre. 100 km round trip fr

#stalbert.

@sistersandra We found Sadie!!! She was found south of the

Henday, in a field west of St. Albert Trail. Woohoo!

#yeg #stalbert

@underexperimentHappy clean air day from St. Albert Transit! Free

(commuter) busses all day! #yeg

Compiled by Swift Media Groupswiftmedia.ca • @SwiftMediaGroup

Follow us at @stalbertleader

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Local charities get stepping at Mayor’s WalkGLENN COOKSt. Albert Leader

More than 30 local charities are looking to make some big strides toward their fundraising goals next weekend.

The 13th annual Roy Financial Mayor’s Walk for Charity kicks off at 9:30 a.m. on Saturday, June 15, where participants can take part in a three-kilometre walk or a 10-kilometre run to benefit their favourite charities.

Volunteer co-ordinator Lane Ganong said it’s very encouraging to see so many people

come to show their devotion to their favourite organizations.

“[Each charity] needs a minimum of three volunteers, but I have several charities that have offered more than that,” she said. “It’s a lot of returning people, the same people each year who come out and participate and head that [up] for their own charities.”

Each charity has registered with the Mayor’s Walk organizers, with runners and walkers signing up to have the money they raise go specifically to their favourite charity.

It’s a format that has stayed fairly unique to the Mayor’s Walk, and is integral to its

longevity and success.“It gives the smaller charities that you might

not notice on a day-to-day basis the ability to come out and work together as a community,” Ganong said. “And it’s a great chance for community members to come out and support a great cause as well. Anyone can come out and walk and pledge for a variety of different causes.”

This is Ganong’s third year being involved in the Mayor’s Walk, but even over that time, she said she has seen it grow and evolve quite a bit.

That growth has necessitated moving the start line this year from the plaza behind

St. Albert Place to the Meadowview Ball Diamonds on Sturgeon Road.

“There was a lot of congestion in parking with the opening of the market being the same day,” Ganong said, referring to the St. Albert and District Chamber of Commerce’s annual outdoor Farmers’ Market. “Now we have our own location and our own area there.”

So far this year, 34 charities have signed up for the walk, ranging from the St. Albert Family Resource Centre to the Humane Animal Rescue Team and plenty in between.

For more information on the Mayor’s Walk, visit www.royfinancialmayorswalk.com.

Call 780.460.1035 or [email protected]

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Got something growing in St. Albert?Let us know! Email: [email protected]

ST. ALBERTGROW

• New Business Chapter Congratulations to Bruce Randall on

his recent retirement from his economic development position with the City of St. Albert. Lots of hard work and commitment to our great city for over 30 years. He has seen many changes in his time. The city doubled in size during his tenure and the number of businesses grew from only 700 to over 2,300 since 1982. All the best, Bruce!

Filling Bruce’s shoes is Joan Barber. Joan takes over the role as business retention and expansion manager, moving from her role in tourism. Growing our existing businesses is extremely important as it has been shown time and time again that it is easier to grow what you have rather than find new businesses. She is very understanding of the St. Albert market and is committed to the business community’s success.

• Money for GrowthDo you have an event that will attract

an external audience and will drive economic development? Hotel rooms, restaurants, shopping and more! If you and your group have that idea, the City of St. Albert has a new fund for you. The Community Significant Event Stimulus Fund was created with almost $200,000 in seed money for approved events. This is a great opportunity for many and will put the focus of how the full community benefits on these events. More details can be found at www.stalbert.ca.

• Soccer Community GrowsOn Friday, the St. Albert Impact U12

boys and girls teams will be playing a “Mini World Cup” tournament with mixed teams being put together to play short scrimmages against other “countries,” with 30 players from Mother Teresa Catholic Elementary School in Edmonton’s inner city. This is a school where 80 per cent of the student populations’ families are “in need.” St. Albert Impact players will be bringing a small gift bag for each player from Mother Teresa, filling a cloth or nylon

(reusable) lunch bag with some of the following suggested items: a book, movie passes or gift cards, deodorant, soap, a comb/brush, toothbrush/toothpaste, sunscreen, cap, hair ties/clips (girls), socks, soccer stuff, flip flops ...

• Pecha Kucha Night #5

A great roster of speakers has been lined up for Pecha Kucha Night #5, presented by Grow St. Albert on Thursday, June 13, at the Enjoy Centre.

Eleven-year-old Emma Richardson doesn’t settle on one location to perfect her art. She moves her easel amongst the rooms of her house to be around her family as she creates, and we will share in her art on June 13.

After Becca Pati graduated, she wasn’t ready to “start” her life, so did what any ambitious 24-year-old might do — she took off for six months and lived in Australia. And she’ll drag us along on her travels.

Not quite ‘Once upon a Time…’ but still Kurian Tharakan explores with our audience the power of a good story.

Most teens make some extra spending money hauling around platters laden with food, Matti Thurlin learned to use his platters in a very different way and shares that gift with St. Albert youth.

Dean Treichel brings the zoo to the Enjoy Centre and will provide our attendees the opportunity to experience wildlife in the natural world.

Discovery has always peaked an interest in Cameron Vilcsak, but recently reading Stephen Hawking̀ s A Brief History of Time has pushed him toward the scientific end of discovery.

Beauty is the one thing that is eternal; it expands beyond age, race, and gender. Vanessa Peynenburg will show us how beauty offers a means for every individual to express their inner self.

Dirk Heinen manages one of the region’s busiest social networks — a literal hive of activity with some of the friendliest and misunderstood critters you’ll ever meet.

Tickets are only $12 each and available on www.pknstalbert.com.

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Rain can’t put damper on spirits at Kids’ Fest

GLENN COOKSt. Albert Leader

Into every festival a little rain must fall, but even still, organizers of the International Children’s Festival are hailing this year’s edition a success.

City of St. Albert cultural services director Kelly Jerrott said Monday that, even though there were rainy conditions for most of the festival’s five days in downtown St. Albert, the weather couldn’t dampen spirits.

“Even with the weather, I think we had a really good festival,” Jerrott said. “We were lucky; the rain toward the end of the day on both days we had that heavier rain, so most of our school groups were in … The timing worked out

very well.”As of Monday, Jerrott didn’t

have final attendance numbers nailed down, but did say that 23,000 tickets were sold for main stage performances, plus 17,000 tickets for site activities throughout the festival.

“Plus Toddler Town was a big hit again this year, so we’re really excited with all of that,” she said. “We had so many school groups come in, and those were good numbers this year.”

Jerrott chalked much of the festival’s success once again this year to the dedicated volunteers who helped make everything run smoothly.

“We wouldn’t be able to do it without the volunteers, that’s for sure,” she said. “We had 850

volunteers doing all kinds of different things.”

Jerrott was particularly proud the members of the festival’s youth ambassador team, who helped introduce acts and with other jobs.

“The students who are involved in that program, they really are the leaders of tomorrow,” she said.

While the sidewalk chalk has barely been washed away from this year’s festival, Jerrott and her team are already looking ahead to next year, lining up performers and coming up with new ideas.

“We have to be almost more than a year ahead with the festival. We just can’t do a festival of that size and not be [that far ahead] if you want to keep up,” she said.

Photo: GLENN COOK, St. Albert LeaderClockwise from top: Audience members put their hands in the air like they just don’t care at a Splash ‘N Boots performance in the Standard General tent; a pair of frogs from Mortal Coil take a break from their tea party to say hello to Sidney Strong, 6, of Morinville; a model CN train transports festivalgoers around the grounds; Will Stroet rocks the Enmax Outdoor Stage with his Backyard Band.

More photos at stalbertleader.com

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Cuts decried at Legislature rally

Oberle, providers clash over PDD changes

ALLISON SALZSun Media News Services

Over 1,000 opponents of Alberta’s cuts to programs that aid adults with disabilities rallied at the Alberta legislature Friday.

The rally was the latest in an attempt to challenge plans by the provincial government to axe $42 million in funding to Persons With Developmental Disabilities programming.

The PDD program provides funding for staff to help clients live independently, find and keep jobs, and participate in the community.

Waving signs and chanting “No more cuts,” the crowd — made up of program recipients, friends, family and support workers — demanded the government slash elsewhere.

One protester was Karen Tansem, 57, who lives with Down syndrome and currently

stays in a Lo-Se-Ca Foundation home, a not-for-profit that provides supports to adults with developmental disabilities.

Her sister Lori Paniccia said the cuts will mean that the 24-hour care that Tansem receives is in jeopardy, as are the everyday activities that her sister enjoys.

“It’s just very upsetting. We, as a family, don’t know what we’re going to do when all of this happens,” she said. “She’s staffed. She has to be. She lives with a roommate. She has a great life. But that’s about to come to an end if these cuts come down July 1.”

After a protest last week, the province said it would reconsider the cuts, only to come back and say it is pressing on.

Wildrose leader Danielle Smith called the cuts “disgusting” and said if the government wants to slash the budget, it should look first to executive salaries and bonuses.

JACKIE L. LARSONSun Media News Services

Tory government reassessments of the most vulnerable Albertans are meshing with $40 million in planned budget cuts to persons with developmental disabilities — despite increases to the $4.2 billion Human Services budget.

Frank Oberle, Alberta’s PDD minister, hedged at first when asked last week about slashing to organizations service PDD clientele.

The numbers fit the cuts, which fit a government hunch on how reassessments underway will end up.

“They were given a figure based on where statistically we think the assessments are going to turn out and based on a provincial average of where we currently fund each of those categories of assessment,” Oberle said, adding that in some instances, reassessment is a plus for the PDD system.

“That may be a measure of success in our system because people actually do transition from very high needs to very low needs.”

But Marie Renaud, executive director of Lo-Se-Ca Foundation in St. Albert, said PDD has miscategorized up to 70 per cent of the people they’ve reassessed.

“These are gross errors, dangerous errors,” Renaud said, citing one Lo-Se-Ca client who has an illness in the autism spectrum. Bright, charming, he “presents well.” He’s also a documented pedophile whose violent behaviour has put caregivers in hospital.

A government assessor recently re-classified him to “low needs/risk,” meaning less supervision.

“It’s unethical, it’s too risky. The liability just gives you a headache,” said Renaud.

The province told her to cut $567,358.25 — 12 per cent of the agency’s budget. Oberle called that a “worst-case number;” for Renaud, it’s 600 direct service support hours a week gone, or 15 full-time staff.

Photo: CODIE McLACHLAN, Sun Media News ServicesProtesters rallying against cuts to the province’s PDD programs gather at the Alberta Legislature on Friday.


Soapbox Derby ready to roll

Leader file photoParticipants in last year’s Father’s Day Soapbox Derby certainly weren’t “dogging” it, nor will they be doing that when this year’s edition of the event kicks off on Sunday, June 15.


Ladies and gentlemen, start your engines — the fastest afternoon of the year in St. Albert is almost here once again.

The Spirit of St. Albert (SOSA) Society and Rock’n August are gearing up for the third annual Father’s Day Soapbox Derby, to be held Sunday, June 16, starting at noon on St. Vital Avenue.

SOSA executive director Cheryl MacKenzie said that the excitement is renewed each year as new racers enter the mix.

“A number of riders retire, being 12 years old, and we have new ones coming in at six and seven, and we always have parents that are worried they’re not doing it right,” she said on Monday. “So right now, I’m in the middle of a week of pre-inspection inspections, people coming to visit me with their carts to make sure they’re doing it right.

“It’s fun. It’s my favourite event.”While the registration deadline was

May 31, MacKenzie said that they’re still accepting applications, and are hoping to be at around 80 to 85 racers this year, although that’s down from 2012.

“I think people lose track of time; people are calling saying, ‘Oh my gosh, that was

last week!’” she said. “But anytime we have 80 racers, that is a 100 per cent successful event. The ones who come, they’re excited and they love it. That’s my goal.”

The format for this year’s event is pretty much the same, although organizers are doing away with qualifications based on time, instead going with placement in heats to move on.

The help of Rock’n August in organization and on race day is immense, MacKenzie said.

“They’re my volunteer crew. The vast majority of my volunteers come from Rock’n August. And the guys love it. They’re just big kids, right?” she said with a laugh. “They see the tie-in. They’re about cars; they’re about the Rock’n August environment. This, for them, in the perfect tie-in to get kids interested in cars and everything that goes fast young in life.”

She added that, now that it’s in its third year, it really feels like the derby is becoming an established event in St. Albert.

“We don’t plan on this event going anywhere,” she said. “It’s going to stay in St. Albert, and we’re going to keep it going for years to come.”

For more information on the Soapbox Derby, visit www.spiritofstalbert.com or www.rocknaugust.com.

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ENTERTAINMENTTrooper, April Wine to rock Rock’n AugustGLENN COOKSt. Albert Leader

Classic rock and classic cars will come together once again in St. Albert as a pair of legendary Canadian bands hit Servus Credit Union Place this August.

Organizers of the annual Rock’n August classic car festival have confirmed that both Trooper and April Wine will take the stage at Northstar Hyundai Arena on Friday, Aug. 16, as the finale to the festival, which runs from Aug. 6 to 10 at venues throughout St. Albert.

Trooper is best known for hits like “Raise A Little Hell,” “The Boys in the Bright White Sports Car” and “We’re Here For A Good Time (Not A Long Time),” while April Wine were on the charts in the 1970s with songs like “You Could Have Been a Lady” and “Just Between You and Me.”

Trooper were last in St. Albert

in 2008, when they played the Rainmaker Rodeo and Exhibition along with Dr. Hook and Vanilla Ice.

The headlining bands will be joined on the bill by The Campus Thieves, who also rocked last year’s Rock’n August concert and feature former St. Albert Idol winner Ryan McGale on lead vocals.

Last year’s Rock’n August festival attracted more than 50,000 people from across Western Canada and the northwest United States, and raised nearly $100,000 for the Alberta Diabetes Foundation.

The 2012 Rock’n August concert also featured Harlequin and Doug and the Slugs.

Tickets for the concert are $29 and $49 plus service charges, and go on sale on Friday, June 7, at 10 a.m. through Ticketmaster.

For more information about Rock’n August, visit the festival’s website at www.rocknaugust.com.

Photo: Sun Media News ServicesApril Wine are set to rock this year’s Rock’n August concert on Saturday, Aug. 16, at Servus Credit Union Place.

REQUEST FOR TENDERSIMPROVEMENTS TO BE SALVAGED AND REMOVED FROM PROPERTY

ALBERTA TRANSPORTATION

Sealed Tenders will be received at the office of the Regional Director, 4513 - 62 Avenue,(Box 4596) Barrhead, Alberta T7N 1A5 up to 10:00 a.m. on June 27, 2013 for the sale andremoval of improvements located on:

LOCATION25306 - TWP 554Ptn, of SE 28-55-25 W4MSturgeon County

DESCRIPTION1. Bungalow (1,786 sq. ft.) on a full basement with attached veranda

and double attached garage

2. Machine Shed - 42’ x 84’

3. Shop/Office - 4,372 sq. ft.

4. Pump House - 9’ x 9’ (81 sq. ft.)

CONDITIONS1. Improvements and fixtures to be sold “as is” and must be removed from the property

by September 1, 2013.

2. All indicated measurements are approximate areas.

3. Successful bidder will be responsible for contacting Alberta 1st Call prior to movingthe buildings and ensure that all services have been disconnected.

4. Site must be left in a safe condition. Any remaining basement foundations, dugoutsor excavated areas must be fenced with a snow fence or some other similar safetyfencing and work areas are to be left in a neat and tidy condition.

5. A certified cheque payable to the Minister of Finance in the amount of 10% of the fulltender amount must be submitted with the tender.

6. Highest bid or any bid not necessarily accepted. In case of tie bids, first one received inthe Regional Director’s office will get first consideration.

7. All tender deposits will be held until a tender has been accepted.Tender deposits for unsuccessful bids will be returned promptly.

8. Successful bidder will be required to remit balance of the tender amount withinten (10) days of being notified of acceptance of tender.

9. Successful bidder will be required to sign a contract with a member in good standing of theAlberta Building Movers Association prior to moving the buildings from the current site.

10. The attention of tenderers is drawn to the “Public Service Act, Chapter P31 R.S.A., 1980,Section 24” prohibiting Public Service employees from dealing on Crown Lands.

11. Tenders will be opened in public in the office of the Regional Director, at 4513 – 62 Avenue,Barrhead, Alberta on June 27, 2013 at 10:00 a.m.

12. Tenders to be marked on the outside of sealed envelope as:TENDER SALE OF IMPROVEMENTS,25306 TWP 554, Pt. of SE 28-55-25 W4M,Sturgeon County

OPEN FOR INSPECTIONThis property will be open for inspection on June 13, 2013 from 9:00 a.m. to 3:00 p.m.

Forms on which to submit a bid will be available at the Open House or can be faxed to youupon your request.

Please direct all inquiries to Jason Svenningsen at Progress Land Services Ltd. (780) 454 - 4717.

Michael BotrosREGIONAL DIRECTOR

MPSSCS4781726MPSE



Being outnumbered 900-to-1 is a harrowing thought, but Colin Mochrie isn’t worried.

A veteran of TV shows like Whose Line Is It Anyway? and This Hour Has 22 Minutes, Mochrie and fellow improv comedian Brad Sherwood will be the only two on stage facing an audience of 1,800 when they perform at Servus Credit Union Place on Friday, Sept. 20.

But he said those numbers don’t faze either of them.

“We’ve had shows in outdoor arenas with Native American craft fairs around us. We can pretty much deal with anything, I think,” Mochrie said over the phone from Toronto last week.

The configuration of the Northstar Hyundai Arena, however, might make things a bit more challenging.

“Improv is meant to be an intimate art, usually,” he said. “We tend to do bigger houses, up to 2,000, in theatres, where there is almost that sense of intimacy — even though it’s a total lie. But an arena does make it a little more

challenging to get focused and hear suggestions. But I think it should work out.”

But Mochrie hopes the venue is full of enthusiastic audience members eager to participate.

“In a way, they’re an active participant in the show. The show doesn’t happen without their suggestions and input,” he said. “They have a vested interest in the show. They want to see you struggle at times, because that can be funny, but they also want to see you succeed with the suggestions you’ve taken from them.”

While suggestions are a big part of the show, Mochrie also said audience members will have plenty of chances to get up on stage and play an even bigger role.

“We bring up the audience in about 80 per cent of our games. Our show is more interactive than [Whose Line] was,” he said. “Because we don’t have a moderator and it’s just the two of us, we need

people to help us out.”Mochrie and Sherwood are

touring North America together throughout the summer and into 2014. The two have been friends and have been performing together for almost 25 years now, and

Mochrie said they’ve built up a lot of trust in that time.

“With Brad, I totally trust him when I’m on stage,” he said. “I know he’s watching my

back and he’s there to support my ideas, he’s there to throw in ideas. Even if I have no idea where he’s going, I trust him enough to know, if I follow him, I’m sure everything will work out.”

That trust comes in especially handy when one of them draws a blank onstage.

“The beauty of improv, as opposed to standup [comedy], is you’re never alone. So if you’re not on top of your game, that’s when you tend to lean heavily on whoever you’re working with and support their idea until you get back on your feet,” he said. “It’s rare

that everyone starts to suck at the same time, so it’s really nice to

have a partner up there.”Mochrie got into improv

for a very simple reason.“I’m pretty lazy,” he said

with a laugh, “so I thought, ‘Great! An art form where I don’t have to learn anything, just make up crap. I can do that.’”

Although Sherwood is not on board yet, Mochrie will be a featured player on the new version of Whose Line Is It Anyway?, which is slated to start airing on the CW Network in the United States in July.

The show reunites Mochrie with fellow Whose Line alums Wayne Brady and Ryan

Stiles, while adding actress Aisha Tyler as host.“There is a little bit

of worry when you try to revisit something that was so successful the first time around,” Mochrie said. “But the first show when Ryan and Wayne and I started to do it

again, it just seemed like we’d been doing it forever.”

Between Whose Line, 22 Minutes and various other projects, Mochrie is a well-known name in Canada, but getting recognized in public is something he said is still pretty surreal.

“People are generally very nice, but there is that part where — I

don’t know if it’s a Canadian thing — but I just went on television and made up stuff; glad you enjoyed it,” he said.

Tickets for Colin Mochrie and Brad Sherwood range from $45 to $100 each, plus fees and charges, and are available through Ticketmaster or the Arden Theatre box office (780-459-1542).

Hockey arenas don’t faze Colin Mochrie

“We can pretty much deal with

anything, I think.”Colin Mochrie

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Community Band springs into action

Mandel ready for new talent

The St. Albert Community Band is once again ready to “spring” into action.

The band is holding their annual Spring Concert on Wednesday, June 12, at the Arden Theatre, starting at 7 p.m.

Band president Gerry Buccini said both the SACB Concert Band, under the direction of Dr. Angela Schroeder, and the Saint City Big Band, led by Tom Smyth, will have a wide-ranging repertoire on display that evening.

But the piece he’s most looking forward to is called Africa: Ceremony, Song and Ritual.

“There’s an ancient folk song from Ghana, and a chant to the god of thunder,” Buccini said. “You can imagine what it’s going to be

like. It’s very high in percussion and very different, probably as challenging a piece as we’ve played in a long time.”

The band will also play selections from Les Miserables and a medley of songs from Disney Pixar films.

Also at the concert, the band’s Jerry Weness Award will be given out to the non-executive member who goes above and beyond to help the band succeed.

Tickets for the concert are $12 each for adults, $8 for students and seniors, and are available from the Arden Theatre box office (780-459-1542) or from any band member.

— GLENN COOK

JIM SLOTEKSun Media News Services

On the phone from San Antonio, during a break in filming of America’s Got Talent, Howie Mandel seems distracted at first, answering questions I haven’t asked him.

There’s a woman’s voice in the background. Turns out he’s been responding to questions from new judge Heidi Klum and from me at the same time.

“I’ve been sitting waiting for her, and there she is. Pretty soon we’ll be back on-set,” says Mandel, whose April stop in the Alamo City was the second of AGT’s 2013 tour (first stop was New Orleans). It’s a road show that would eventually encompass hundreds of acts auditioning across the country — to be followed by the show’s signature Vegas week. Live competitions begin July 23 from New York’s Radio City Music Hall.

The perennially top-rated summer series — created by Simon Cowell — returned Tuesday with two new judges, supermodel Klum and former Spice Girl Mel B (Sharon

Osbourne was let go from last year’s trio). Apparently, the auditions are not shown in chronological order, since auditioners from San Antonio are featured in the season opener, along with ones from New York and Los Angeles.

So what does Toronto-born Howie do in his downtime in all those cities? “Mostly, I watch my co-judges change,” says Mandel.

We’re guessing that doesn’t include co-judge Howard Stern. And what does Mandel’s wife think of him traipsing around the country with a supermodel?

“My wife knows Heidi, and she watched me work with 26 hot models on Deal or No Deal. She’s great about it. Plus, she travels with me a lot. I don’t think it’s to keep an eye on me.

“I’m loving Heidi and Mel. But it was so sad to see Sharon go. I’m still friends with her; I saw her this week and I’m on The Talk with her tomorrow.”

As for the “talent,” Mandel says, “it’s just incredibly amazing. You name it, I’ve seen it. Things you’ve never even heard of before. It’s not just singers or dancers. It’s daredevils, the bizarre and the crazy. There are escape artists, people blowing themselves up with dynamite.”

True enough, past winners of America’s Got Talent’s $1 million prize include singing-ventriloquist Cas Haley, opera singer Neal E. Boyd and an awfully cute animal act, Olate Dogs, last year.

Earlier this year, Mandel kept AGT’s producers hanging on his decision to commit to a fourth season as a judge. He blames his indecision on his other show commitments, including the reality TV series Mobbed.

“I honestly didn’t know what my commitment would be. But I’m thrilled to be back, and we’re just having a great time. I keep asking myself how I got this job.”

“I keep asking myself how I got

this job.”Howie Mandel

America’s Got Talent judge

Photo: Sun Media News ServicesHowie Mandel, the Canadian judge on NBC’s America’s Got Talent, says he’s enjoying sharing the judge’s table with Mel B and Heidi Klum.

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Nolan returns to Alta.KATIE SCHNEIDERSun Media News Services

It seems filmmaker Christopher Nolan has a soft spot for Alberta.

Southern Alberta will be the backdrop of a new film by The Dark Knight director slated to star Anne Hathaway and Matthew McConaughey this summer, Sun Media has learned.

Sources say Nolan will begin shooting part of his new sci-fi film Interstellar in early August and will begin preparations next month.

Directed and co-written by Nolan, the film also stars Jessica Chastain and Michael Caine, and follows physicist Kip Thorne’s theories of gravity fields, wormholes and hypotheses Albert Einstein could never prove, according to its page on film site imbd.com,

It’s not the first time Nolan has brought one of his films to the picturesque prairies.

In 2009, scenes from the blockbuster Inception, starring Leonardo DiCaprio, Joseph Gordon-Levitt, and Ellen Page were filmed at Fortress Mountain, 124 km west of Calgary.

Television and film productions have been flocking to Alberta since the 1940s,

including western film River of No Return starring Marilyn Monroe.

Alberta Culture Minister Heather Klimchuk said it’s no surprise filmmakers keep choosing wild rose country for their projects and is pleased Nolan is returning to

the province for his latest one.“It indicates the talent we have

here in Alberta, number one, and part of it for me it just demonstrates all the hard work being done in this industry,” she said.

“We know the diverse scenery we have in Alberta, you can look like you are filming back in the 1900s or you can look like you are filming in the future.”

As well, Alberta has no sales tax, the Alberta Multimedia

Development Fund, and students at NAIT and SAIT working in digital technology who have the opportunity to get involved in film, she said.

“We are just happy to have the work here and we know it’s our reputation in the industry,” she said. “The world is watching Alberta for many ways and part of this is building Alberta one production at a time.”

She said film production is an big economic driver. “In the last five years, it’s contributed about $400 million to the economy.”

Christopher Nolan Director

Photo: CODIE MCLACHLAN, Sun Media News ServicesA performer from Cirque du Soleil’s Amaluna on the stage at Northlands in Edmonton. The show runs under a temporary tent on the grounds until June 23.

Finding the sun


Product placement on the riseJIM SLOTEKSun Media News Services

A world without brand-names would look pretty weird. It would look like ... well, the way movies and TV used to look.

People ate soup labelled “Soup,” went to a fast-food place and ate a “Burger,” which they washed down with a “Cola.” For the sake of verisimilitude, I’m glad that much has changed.

Still, nothing prepared me for the sight of a dissolute James Bond drinking Heineken in Skyfall instead of his usual martini (“I don’t normally drink beer, but when I do, it’s Heineken. Stay thirsty, my friends.”)

And now that the gloves are off, and movie storyboards have a big “Your ad here” sign on them, it was unavoidable that we’d get movies where the actual plot was product placement.

Movies like the comedy The Internship, in which Vince Vaughn and Owen Wilson play two anachronistic old dudes who, in an effort to restart their careers, land internships at Google. I’m guessing you won’t want to create a drinking game around each mention of “Google” in this movie.

It almost makes me want to switch to Bing — which, incidentally, was the search engine Peter Parker used in The Amazing Spider-Man (raise your hands, both of you who use Bing).

But the Amazing Spider-Man’s use of Bing did put me in mind of Apple, which, according to the business site Brandchannel, has been knocked to

second place by Mercedes-Benz in the tally of most product placements in No. 1 movies.

A lot of hindsight has gone into how Apple went from a niche computer company to the giant ape it is today. But its early investment in Hollywood product-placement surely played its part. (Steve Jobs was a founder of Pixar, after all).

In the ‘90s, when more people believed Elvis was alive than used Macs, any computer you saw onscreen invariably had an Apple logo (remember how Jeff Goldblum used a Powerbook to disable the aliens’ mothership in Independence Day?)

As late as 2009, according to Brandchannel, more than half of all No. 1 films had a scene with an Apple computer or device in them (in Mission: Impossible — Ghost Protocol, most of the digital espionage was carried out with an iPad. This makes me feel a little embarrassed for only using it to read books and magazines and play Scrabble — although unlike Paul Rudd in This is 40, I don’t use it to play Scrabble on the toilet.

Perhaps the least subtle computer metaphor in the last few years came in the lame Clint Eastwood movie Trouble With the Curve, in which feisty scout’s-daughter Amy Adams and her MacBook outmanoeuvered the fusty old talent-scouts with their Dells and Toshibas.

Still, betting the farm (or at least the plot) on a burgeoning technology firm doesn’t come without risk, considering that from inception to screen, we’re

usually talking two years or more.With The Internship, it was probably a

pretty safe bet that Google would still be the only search engine that mattered by the release date.

Not so with Judd Apatow’s Funny People, in which James Taylor and an A-list comic movie star (Adam Sandler) are hired by the deep-pocketed MySpace to play a company party. By the time the movie hit screens, MySpace was EmptySpace, and Facebook already had a half-billion “friends.”

And thinking back to a long-ago movie that was also effectively a feature-length ad for an Internet service — the Tom Hanks/Meg Ryan romance You’ve Got Mail (which also doubled as a Starbucks ad) — it occurs to me how quaint that film is now. There is an entire generation of new ‘Netizens who may never have heard the cheery baritone of the AOL guy enthusing, “You’ve got mail!”

Of course, backing the wrong corporate horse isn’t limited to high-tech computer companies. In 2001: A Space Odyssey, we were presented with a future where shuttles with a Pan Am logo would be carrying people to the space station (where they could catch a connecting flight to the Moon). Pan American Airlines went out of business in 1991, a full decade before getting a chance to fulfill its destiny as the official airline of space. (The smart money for that title now is Virgin.)

It’s something to keep in mind before the studios cut that deal making Black & Decker the official manufacturer of Thor’s hammer.

Photo: Sun Media News ServicesProduct placement is being taken to new levels in Hollywood movies these days. One example of that is the new movie The Internship, starring Vince Vaughn and Owen Wilson, a pair of middle-aged guys who try to jumpstart their careers at Google.

AD-ING IT UPSometimes, a movie’s product placement is

at least as memorable as the movie. Herewith, a handful of Hollywood’s classic logo notions:

• ET: ThE ExTrA-TErrEsTrIAl: Who doesn’t know that E.T.’s favourite candy was Reese’s Pieces? Believe it or not, M&Ms had a shot at this one. The guy who said no was dipped in a candy shell and stuffed in a supply closet.

• shE’s GOT TO hAVE IT: It was a unique case of product placement spinning off into an immortal ad campaign. In true B-Boy style, Spike Lee’s character of Mars Blackmon rocked a pair of Air Jordans in Lee’s 1986 debut feature. Not long after, it spawned decades of ads featuring Mars dutifully asking Jordan, “Is it the shoes?”

• CAsT AWAY: Tom Hanks again, as a FedEx executive who gets stranded along with a lot of stuff that just didn’t get there (including Wilson, the volleyball). To his credit, when he finally made it home from the island, he did go about returning people’s stuff.

• TEENAGE MUTANT NINJA TUrTlEs: Yeah, they were seriously jones-ing for pizza. But does anyone remember that their favourite pizza was Domino’s? Not sure what ‘za the Michael Bay reboot will endorse, but I strongly suspect that what appeals to a reptile might not be to all human tastes.

• rIsKY BUsINEss and TOP GUN: What did both movies have in common, other than Tom Cruise? Tom Cruise in Ray Ban sunglasses. They became the shades of the ‘80s on the strength of those two hits.

• PUlP FICTION: Don’t know about you, but all that “Royale with cheese,” talk made me actually want to eat a Quarter Pounder.

• hArOlD & KUMAr GO TO WhITE CAsTlE: The irony is that the movie was shot in Canada, where White Castle has yet to expand. Still, when we went to New York, my teenager insisted we find a White Castle.

• DIrTY hArrY: The .44 was a seldom-used firearm before Clint said, “I know what you’re thinking. ‘Did he fire six shots or only five?’ Well, to tell you the truth, in all this excitement I kind of lost track myself. But being as this is a .44 Magnum, the most powerful handgun in the world, and would blow your head clean off, you’ve got to ask yourself one question: Do I feel lucky? Well, do ya, punk?”

TOP GUN

*The above area market averages represent the trailing 3-month averages, except where otherwise indicated, of single-family homes only as of the Friday prior to publication week. Data is provided by CRAIG PILGRIM of RE/MAX Real Estate (St. Albert), member of the Real Estate Association of Edmonton.Data does not include condos, townhomes or apartments, and does not differentiate between styles of homes. All efforts are made to ensure data is accurate for information purposes, but please consult a licensed real estate agent for additional market information.*Did you know source: City of St. Albert website, St. Albert 2012 Census

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HEALTH

Eating your wordsJOANNE RICHARDSun Media News Services

Are you going to be “bad” today? Maybe even “cheat?”

Shame on you!Big fat bad words fill conversations, blogs

and social network sites — “good day,” bad day,” “bad food,” “fat day,” “cleanse,” “cheating,” “controlled binge,” “free day...” The list goes on — and so too feasting on negative dieting language.

It’s a word war out there and dieters have often lost the battle even before cutting out their first carb, exclaim experts.

“The worst word is ‘cleanse,’ as if food is dirty. Ryan Seacrest calls his Saturday cheat day ‘fatterday,’” says Dr. Wendy Walsh, a New York author and human behaviour expert and author of The 30-Day Love Detox.

“The whole notion of depriving oneself as punishment for overeating and not exercising enough immediately sets one up for failure,” says Walsh, adding that diets generally never work long-term, and possibly our terminology is part of the problem.

“Blaming and shaming words do not empower women, but set them up for failure,”

says Walsh. “A cheat day should clearly be called a reward day.”

Debra Macleod agrees: Women’s body issues and a soulless pop culture continue to fuel the dieting industry and this kind of language. “A woman is meant to feel shame when she doesn’t measure up — or measure down — and words like ‘bad’ food or ‘cheat days’ reflect that.”

Don’t expect positive, validating, or uplifting self-talk in the dieting arena, says Toronto psychotherapist Kimberly Moffit.

“Negative language doesn’t just reduce dieters’ self-esteem, it actually reduces their chances of sticking to a diet or exercise plan because their words can become a self-fulfilling prophecy and they end up believing they are ‘undisciplined’ or ‘lazy’ or ‘worthless,’” says Moffit.

Dieting words can set you up to make your body the enemy, adds B.C. dietician Natalie Brown of whiterockdietitian.com. “If one were to eat a ‘bad’ food, then they feel like they have failed and the same goes for ‘cheating.’

There needs to be more of a positive approach to getting healthy, adds Brown. “Choosing more appropriate vocabulary will more likely produce positive results… It really

is a lifestyle change instead of a diet.”According to Debra Macleod, a Calgary

relationship expert at marriagesos.com, the words we use to describe anything — whether food choices or life choices — greatly affect our emotions and behaviour.

“I hear women talk about ‘free days,’ which are days that they can eat anything they want… It implies that you’re not free to enjoy food on the other days.

Often dieters circle that date on their

calendar — whether mentally or actually — and will that day to come, almost to the point of food obsession, she adds.

Bottom line: You don’t get a cheat day with food or with relationships, stresses Macleod. “You have to incorporate your health and happiness into the choices you make every day. An occasional piece of cake or plate of nachos isn’t cheating — it’s enjoying food with variety and in moderation, and that’s how you should see it.”

Photo: Sun Media News ServicesNegative language doesn’t just reduce dieters’ self-esteem, it actually reduces their chances of sticking to a diet or exercise plan, say a number of dieting experts.


Fit for the squared circle Babies who sleep on backs still roll over

CARY CASTAGNASun Media News Services

Cameron Toms’ business card describes him as a professional wrestler/entertainer.

That’s not just a sideline for the 26-year-old Medicine Hat product.

That’s how he ekes out a living.Toms, affectionately known as

Cam!!kaze, has been taking his bumps and honing his skills with wrestling promotions throughout Canada and the U.S. for the past eight years.

The rising indy star, who has had the opportunity to train under such wrestling legends as Harley Race, Dusty Rhodes, Rowdy Roddy Piper and Jake “The Snake” Roberts, is dedicated to taking his wrestling career as far as he can.

And that’s why he takes fitness so seriously.

“You’ve got to look like an athlete,” he tells Sun Media before a recent match in Edmonton with local promotion Revolution Pro Wrestling.

“You have to look the part. There’s too many guys nowadays that come in (wearing) shorts and a T-shirt (with) little skinny noodle arms and way overweight. You’ve got to look like an athlete.

“And I’m not saying be a bodybuilder. But look like you can beat the person in the front row. Look like you can put up a fight and no one’s going to mess with you.”

A muscular 210 pounds at six feet, Toms certainly looks like he can put up a fight.

But for the Calgary resident, who counts U.S.-based Ring of Honor among the high-profile promotions he’s worked for, cardiovascular conditioning is the most important aspect of his fitness regimen.

“If you’re too tired, too blown up, then you can’t work properly. You’re going to get sloppy. You’re going to end up hurting somebody,” explains Toms, whose Cam!!kaze alter-ego is a babyface (“good guy” character).

“You can’t put the emotion into the people if you’re too tired and huffing and puffing when

you should be trying to entertain them. It’s all facial expressions and body language — a lot of body language in this business. It’s a giant show. But it’s the most physical form of entertainment you’ll find anywhere — bar none.”

Toms, a graduate of WWE superstar Lance Storm’s Calgary-based Storm Wrestling Academy, hits the gym five days a week.

He sweats through a 27-minute cardio circuit that includes

everything from squats and sit-ups to planks and pushups “for the core and to just get the blood flowing and the heart pumping.”

Toms, of course, also lifts weights, preferring to train like a bodybuilder and isolate one muscle group per workout.

To ensure all his hard work in the gym is not for naught, Toms eats a relatively clean diet and

is ultra-strict about his evening meal.

“I cut out carbohydrates after six o’clock every day — all protein after that,” he says.

“You are what you eat. You can be training as hard as you want, but if you’re eating crap, you’re not going to look the part, that’s for sure.”

Despite his best efforts, Toms has already had his fair share of injuries in the squared circle.

But he chooses to power through these temporary obstacles.

“I say it all the time: not everybody can do this. It is extremely physical on the body,” he notes.

“I’ve had two knee surgeries. My lower back is messed up. I have an 8 mm partial tear in my rotator cuff. We’re beat up. We’re all beat up. We all have different injuries and we work through them and we do the best that we can.

“It (wrestling) doesn’t get the credit that it deserves. We are true athletes. No doubt about it.”

“It’s the most physical form of entertainment.”

Cameron TomsProfessional wrestler

Photo: Sun Media News ServicesPro wrestler Cameron Toms — better known as Cam!!kaze — knows keeping fit is as big a part of the business as pulling off big moves in the ring.

SUN MEDIA NEWS SERVICES – A University of Alberta researcher says putting babies on their backs to sleep — to try to cut the risk of sudden infant death syndrome (SIDS) — doesn’t affect their ability to learn to roll over.

Johanna Darrah, a professor of physical therapy, says infants develop the ability to roll much the same as they did 20 years ago when the “back to sleep” campaign was introduced, successfully reducing the occurrence of SIDS.

Darrah’s research answers

fears that the campaign — which recommends putting babies to bed on their backs instead of their stomachs — would hurt motor development, specifically the ability to roll from tummy to back and vice versa.

Darrah studied the rolling abilities and motor skills development of 725 Canadian infants ranging in age from one week to eight months and compared the results to a scale she developed 20 years ago.

The journal Early Human Development published the findings.

Photo: CODIE McLACHLAN, Sun Media News ServicesJohanna Darrah, professor of physical therapy at the University of Alberta, interacts with Logan Quist (in plaid), four months, and Lucas Galinsky (stripes), six months, at a Terwillegar home in Edmonton on Monday. A campaign to put babies to bed on their backs to reduce the risk of sudden infant death syndrome has not impaired infants’ rolling abilities, according to research.

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& Drum BandJUDGES CHOICE Harold KlakBEST HORSE ENTRY Connelly-McKinley Funeral

HomeAPPRECIATION PLAQUE Pro-Western Plastic

2013 PARADE WINNERS� ��

� ��

� ��

PARADE JUDGES:��

And a huge THANK YOU to our many volunteers and to allwho come out to enjoy the sunshine! Thank you to those who

entered the parade, all 94 entries!��

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Week of 6/3/13 - 6/9/13

ACROSS1 Sound boosters5 Poker ploy

10 Deejay's bane14 Calcutta attire15 Like days of

yore16 Edit menu

choice17 Chug along18 Artist's staple20 2004 film

starring Paul Giamatti

22 Make off with livestock

23 Beaver's dad24 Shopper's aid25 Gloomy28 Law firm32 Email option33 Nut-bearing tree34 "Mad" role for

Mel Gibson35 Frenzied DOWN 30 Feed 43 Sock pattern36 Like some 1 Once-sacred banqueters 45 Hand-dyed

criticism serpents 31 Exercise, as fabric37 Prom partner 2 Neighbor of influence 46 Cathedral 38 Cookbook Algeria 33 Type of recess

direction 3 Give a nudge to metabolism 47 Think, old-style39 Foundation 4 Site for some 36 Ensenada 48 Golfer's goal40 Princeton sales estate 49 "____ Las

mascot 5 Prayer beads 37 Aversion Vegas"41 Not the norm 6 Adhesive resin 39 Tundra or 50 Must-have43 State with 7 ____ of March desert, e.g. 51 Rocky peak

confidence 8 Stage scenery 40 Romanov ruler 52 Where the 44 Muddy the 9 Infringe upon 42 Like some Clintons met

waters 10 Group within a nouns 54 Use a Singer45 Sitter's group

challenge 11 It's tied at the 46 Where charity altar

begins 12 One to worship49 Hobo's crime 13 Facebook 53 Tendency user's "nudge"55 Medicinal fluids 19 China cabinet56 Shoe part 21 Guarded57 Jersey iceman 24 Lock of hair58 Color on San 25 Movie genre

Jose Sharks 26 Make a paymentuniforms 27 Model-building

59 Washstand adhesivepitcher 28 Storm, to a

60 Battling insomnia sailor61 Result of honing 29 PR concern

The Weekly Crossword

Answer to Last Week's Crossword

by Margie E. Burke

Copyright 2013 by The Puzzle Syndicate

1 2 3 4 5 6 7 8 9 10 11 12 13

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M E S A S C O P E F L I PO V A L S A B E R R I D EL E G O E M O T E E L L AD R O O P B E T A S T E R

F A M E I T C HT D S C A R E F U L D V IH E A L T H N O N U N I O NR U B E A D A G E N A I LE C L I P T I C F I E R C EW E E A M A T E U R Y E T

S C A B F L I TM E L E E E L F S E T I NE M I T S T E A K A I D EM I N T P E A C E C L E WO R E O A S H E N H E A T

An American one-dollar bill weighs only one gram, covers an area of 16 square inches and is made of cotton and linen. It makes up 45 per cent of all bills produced, and has a life span of 5.9 years. (didyouknow.org)

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FUN & GAMES

Week of 6/3/13 - 6/9/13

Edited by Margie E. Burke

Answer to Last Week's Sudoku

HOW TO SOLVE:

Copyright 2013 by The Puzzle Syndicate

Difficulty : Easy

MilestonesThis week in history and

celebrity birthdays

DID YOUKNOW?

JUNE 6, 1944Allied troops storm the beaches of Normandy, France, beginning the liberation of Western Europe

during World War II on what would become known as D-Day.

JUNE 7, 1913Hudson Stack leads the first

successful ascent of Mt. McKinley, the highest point in North America at 20,320 feet.

JUNE 9, 1973Secretariat wins the Belmont Stakes and becomes the first horse since Citation in 1948 to

win horse racing’s Triple Crown.

JUNE 10, 1752Benjamin Franklin demonstrates the electrical nature of lightning

by flying a kite during a thrunderstorm.

JUNE 11, 1509King Henry VIII of England

marries his first wife, Catherine of Aragon. She was the first of

Henry VIII’s six wives .

JUNE 12, 1994Nicole Brown Simpson and

Ron Goldman are stabbed to death outside Nicole’s home in Brentwood, Calif. The focus of the investigation soon turned

to Nicole’s ex-husband, former NFL player O.J.

Simpson, touching off one of the most

highly publicized murder cases in

U.S. history. ANSWERS: 1. Design removed from boy’s face; 2. Earring added to face painter; 3. Wristband changed to pink; 4. Writing removed from T-shirt; 5. Butterfly logo added to chair.

Photo: GLENN COOK, St. Albert LeaderEvan Rites, 3, has his face painted during the International Children’s Festival Friday outside St. Albert Place.

JUNE 8, 1948 The first Porsche — a hand-built

aluminum prototype labeled “No. 1” — is completed.

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Thursday, June 6, 2013 25IN

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Answers online atstalbertleader.com

© 2013 FROGLE COMICS

© 2013 FROGLE COMICS

ACROSS3) ____ Four 7) Lex ____

9) Tony Stark’s alter ego 11) Big, green and angry

12) X-Men’s nemesis14) ____ Woman

15) Has adamantium blades16) Clownish villain

17) Man of Steel

DOWN1) Blind lawyer by day 2) Really, really fast

4) Web slinger5) Norse god

6) aka Bruce Wayne 8) Green ____

10) Captain ____ 11) Expert archer 13) Doctor ____

Kids KrosswordHEROES & VILLAINSCompiled by Leader staff

780-990-6266 Direct780-460-8558

LORENELECAVALIER��

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780-459-7786www.bermontrealty.com

Call us today for all your St. AlbertReal Estate Needs

Pierre Hebert Guy HebertMPSSCS4775681MPSE

BE YOUR OWN BOSSThe best part of having your ownbusiness is being able to throwaway the alarm clock.Let me show you how I did it:www.BossFree123.com

MPSSCS4775679MPSE


DAVE LAZZARINOSun Media News Services

The B.C. government has set up a major roadblock to a pipeline to the Pacific.

But for those hoping to see Alberta bitumen flow west, not all options are exhausted yet.

A formal rejection of the $6-billion Northern Gateway pipeline from Alberta to B.C.’s north coast was issued Friday to the joint review panel that will be recommending to the federal government whether to issue a permit for the pipeline to be built.

Critics of Alison Redford’s government took little time to place blame for the rejection on poor communication and relationship building.

“The Redford government’s poor environmental record is hurting our economy,” said Alberta Liberal leader Raj Sherman in a press release.

“It gave too much ammunition to opponents of Northern Gateway.”

But language in the rejection itself tells another story.

According to the document written by lawyers for the B.C. government, the biggest element missing in the pipeline proposal is Northern Gateway Limited Partnership’s (NG) lack of environmental disaster preparation.

“It is not clear from the evidence that NG will in fact be able to respond effectively to spills either from the pipeline itself, or from tankers transporting diluted bitumen from the proposed Kitimat terminal,” reads one of the points in the 99-page document that will be presented to the panel in

an oral argument June 17.“‘Trust me’ is not good enough in

this case,” it goes on to say.The document doesn’t rule

out a pipeline entirely, however. Further down, it says if the panel does recommend approval of the pipeline they must “impose clear, measurable and enforceable conditions that require NG to live up to the commitments it has made.”

The response from the Alberta government remained consistent despite the suggested rejection.

“B.C., like Alberta, wants to ensure that our energy development is

responsible and safe,” said Alberta’s minister of environment and sustainable resource development, Diana McQueen, in a press release.

“This is an ongoing, federally-regulated review and I expect that the concerns brought forward by the government of British Columbia will be discussed and addressed through that forum.”

Opposition leader Danielle Smith responded in somewhat supportive language, calling on Redford to put aside personal differences with B.C. Premier Christy Clark and get the pipeline approved.

BUSINESS

CRTC creates new code for wireless

Pipeline options still open after B.C. blocks Gateway

CASSANDRA DRUDISun Media News Services

Finally, Canadians can hang up on cellphone contracts after two years without penalty.

Also gone?Those eye-popping roaming charges,

which will be capped at $100 a month on international data charges.

It’s all part of a new code for the wireless industry, brought down Monday by the Canadian Radio-Television and Telecommunications Commission (CRTC), and taking effect Dec. 2.

“Every day, Canadians rely on wireless devices while in their homes, at their jobs, at school or travelling abroad,” CRTC chairperson Jean-Pierre Blais said in a release Monday. The new rules, he said, “will contribute to a more dynamic marketplace by making it possible for Canadians to discuss their needs with service providers at least every two years.”

Canadian consumers have long complained about the excessive wireless charges they pay, especially in contrast to Americans.

Consumer advocates hailed the new code as a much-needed change.

“We’re glad to have it after all these

years,” said John Lawford, executive director of the Public Interest Advocacy Centre.

Lawford said the billing caps slapped on data use and roaming are the code’s most important feature.

That’s “where we see people having the most fear in opening their bills, and it shouldn’t have to be that way,” he said. “That’s just a good baseline to keep people from being gouged.”

The option to dump a cellphone contract after two years without penalty is a shift in CRTC thinking, said Michael Geist, the Canada Research Chair in Internet and E-commerce Law.

Earlier drafts of the code didn’t

contain the two-year cancellation provision, which Geist says will likely result in two years becoming the standard length of wireless contracts.

Both Geist and Lawford said the code could have gone even further to protect consumers.

The rules were developed in collaboration with the wireless industry and with public consultation.

Confusing cellphone fees have long been on the public radar.

In April, Ontario said it would soon propose legislation to require wireless companies to disclose to customers up front how much a contract will cost and what’s included in the price.

THE CHANGES• Option to cancel wireless contract after two years without penalty, even if signed for a longer term

• $50 monthly cap on data overage charges

• $100 monthly cap on international data roaming charges

• Can return cellphone within 15 days if unhappy with service

• Cellphones can be unlocked, or taken to another provider, after 90 days or right away if paid in full

• Changes don’t say how much a carrier can charge to unlock a phone

• New rules apply to new contracts for cellphones and personal mobile devices starting Dec. 2

DOLLAR

Up 0.6196.71 US

S&P/TSX

Down 156.5512,593.97

NASDAQ

Down 43.633,445.26

DOW

Down 231.8515,177.54

GOLD

Up 19.50$1,399.10 US

OIL

Down 1.29$93.77 USFigures as of 3 p.m. Tuesday, compared to one week prior.

For information purposes only.

Photo: Sun Media News Services

St. Albert Victim Services is currentlylooking for volunteer advocates.

DO YOU WANT TO MAKE A DIFFERENCE FORSOMEONE IN A DIFFICULT SITUATION?

Our volunteer advocates provide victims of crime and tragedy withinSt. Albert with Crisis intervention, Information and referrals. Our volunteersreceive extensive training and support in this role. Experience in the humanservices industry is an asset however GREAT volunteer advocates comefrom ALL walks of life. If you are interested in more information about

volunteering with St. Albert Victim Services please call, or e-mail!PHONE: 780-458-4353 EMAIL: [email protected]

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Sales PeopleSales People SSSSSaaaaalllllleeeeesssss PPPPPeeeeeoooooppppplllllleeeeeAssistant SalesAssistant Sales AAAAAssssssssssiiiiissssstttttaaaaannnnnttttt SSSSSaaaaalllllleeeeesssss ManagerManagerMMMMMaaaaaannnnnaaaaagggggeeeeerrrrrApply to Tim Nadeau,General Manager

via email:[email protected]

NOW HIRINGNOW HIRING

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Executive DirectorThe Opportunity:St. Albert & District Further Education Association andits network of members offer and promote diverse andongoing learning opportunities to our citizens to enhancetheir personal growth, development and well being.The Board of Directors is seeking an Executive Director todirect the development and delivery of the Association’sprograms and services. The Executive Director assumescomplete responsibility for carrying out Associationpolicies/procedures and regulations, and for theleadership of all Human and Financial Resources activitiesand processes.

��We are looking for a candidate who has:

� �� experience.� �� problem solving and judgment skills.� �� Education is an asset.� ��

�� on the Further Ed website at: www.stalbertfurthered.com)

��

�� Commensurate with experience.

�� The Hiring CommitteeSt. Albert & District FurtherEducation [email protected]

��

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Locally Owned & Operated

ADULT CARRIERS NEEDED• Flexible hours to fit your day and onlyone day per week!

• Add to your RRSP’s• Take a Cruise

The St Albert Leader is currently looking for adult carriers for door to doornewspaper deliveries within your community. Invest only a few hours ofyour time Thursday afternoon/evenings and earn an average of $300/mo.,directly deposited every two weeks. Reliable transportation is required.

PlPleasese call 780-460-10103535oror emamailil [email protected]

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email resumes to [email protected]

� ��

� ��

The Enjoy Centre is looking for people withflexible availability, including weekends and

evenings, to fill the following permanent positions:

Scan for job details, or visitenjoycentre.ca/employment

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STALBERTJOBS.COMWorkplace mental health in spotlight todayJOANNE RICHARDSun Media News Services

If you’re not yourself today, you’re not alone.

“Mental health issues affect all Canadian workplaces and many of us haven’t felt ourselves at work at one time or another. According to a recent study, half a million Canadians miss work every day because of mental health issues, making this an issue we can no longer ignore,” says Jeff Moat, of Partners for Mental Health.

Often workers suffer in silence and fear judgement. In fact, two in three Canadians would not have an open discussion with their boss about a mental illness, reveals a new study.

To help drive change and a supportive

workplace, today (Thursday) has been declared a national day of action — Not Myself Day @ Work.

According to Moat, companies and organizations are being encouraged to get involved and shine a spotlight on workplace mental health by hosting various events and activities to engage managers and employees to learn more about mental health issues.

Partners for Mental Health is leading the initiative as part of their mandate to create healthier work places by transforming the way Canadians think about and support mental illness.

“The inherent stigma mental health issues foster in the workplace causes many to feel the need to be silent due to the possibility of discrimination and lack of support they

currently feel in the workplace,” adds Moat, of partnersformh.ca.

According to Courtney Taylor, the greatest challenge in managing a mental illness on the job is pretending you don’t have one. Taylor, 30, has suffered from anxiety and panic attacks her entire life. She has also suffered two major depressive episodes since being in the workforce. “My anxiety is with me all of the time, regardless of where I am.”

There simply came a day when Taylor needed help and had no choice but ask for help — “panic attacks can be very frightening, and they are easier to face with someone at your side.

“Luckily for me, my manager was very understanding and my workplace places a lot of importance on work-life balance,”

says Taylor, who works for a publishing company.

A lot of stress has been alleviated since opening up about her mental health issues, she says. “I don’t have added anxiety because I’m fighting so hard to keep others from seeing me struggle at times.”

You’re not alone, stresses Taylor. “It’s amazing what people have shared with me since I began putting myself out there and sharing my own personal struggle with mental illness. It’s okay to speak out, and to ask for help. You need not be ashamed.”

She advises employers to educate management on the topic of mental illness, as well as create an environment where it is safe to speak out. “Have resources available for those who want them, and most importantly, don’t be afraid to talk about it.”

McKen

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SirWinston

Churchill Ave

Anthony Henday Dr.

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Churchill Ave

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170Street

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Giroux Rd.

Villeneuve Rd.

Boudreau Rd.

Bellrose

Dr.

BellroseDr.

Boudreau Rd.

19 BELLEROSEDRIVE

Sale at the

St. Albert

CentreMall

ATTENTIONBANK REPOSSESSED VEHICLES AND OFF LEASEVEHICLES TO BE SOLD DIRECTLY TO THE PUBLIC!

Disposal of 227 Bank Repos,Lease Returns and Other UsedVehicles for ONLY $77 ThenStart Making Payments!!

Sale Conducted bySt.Albert Dodge

Disposal of 200Bank Repos,Lease Returnsand Other UsedVehicles!!

Bank Repossessed Vehicles and Off LeaseVehicles to be Sold Directly to the Public!LOCATED AT THE ST. ALBERT CENTRE MALL NEXT TO THE NEW TARGET

LOCATED AT THE ST. ALBERT CENTRE MALL NEXT TO THE NEW TARGET

GOOD CREDITBAD CREDITNO CREDIT

LEASE RETURNSNEW VEHICLESUSED VEHICLES

GUARANTEEDFINANCEAPPROVAL!Bring CurrentPaystub &All Decision

Makers To SeeIf We Can Help!

200+ VEHICLES!IMMEDIATE CLEARANCE!

200+ VEHICLES!

IMMEDIATE CLEARANCE!

STARTSJUNE 6

��

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Documents

St. Albert Leader - June 6, 2013