St. Anne’s First Grade College for Women No.2, Miller Rd, Bangalore- 560052

Committee Members :

Dr. Bharath. D

Dr. Munikrishnappa. K.C

Mrs. Parvathy. S. Y

Mrs. Hifza

Ms. Vinaya

Khel- Sports Committee

2016-2017

Mr. MahadevaiahH.M(Physical Instructor)

SOP

KHEL- SportsCommittee

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of

dynamic and creative intellectual activity” – John FKennedy

The Sports Club was formed to cater to various indoor and outdoor activities that involve

physical activity and focus. The Club serves as a source of recreation for the students by

attempting to break the routine of classroom lectures and encouraging physical activity. It

imparts and disciplines the students to maintain health and fitness, enhances team-building skills

and improves cognitive function of thebrain.

At St Anne’s First Grade College for Women, we push our students to participate in various

indoor and outdoor sports. We provide the students an opportunity to excel in sports by

providing them excellent coaching which by and large has brought the college various accolades

and prizes. The college team takes part in various inter-collegiate competitions. It also conducts

many intra-collegiate events to encourage students from various classes to participateand

showcase their skills and talents. It also caters to an ideal ambience for any student who wishes

to pursue their sportsman skills along with academics. In order to make sure our students are fit

physically and emotionally, the college installed the gym facility where students can keep

incheck with their physical health by utilizing the various equipment provided. The sports

committee is committed to promote healthy and balanced lifestyles changes in the present

sedentaryenvironment.

The sports committee members decide on the events to be conducted at the beginning of

the academic year by making a strategic perspective plan and send the same to theIQAC

forapproval.

The students are notified on the dates and events such as indoor and outdoorgames.

Student who wish to participate in the events give their names to the sportssecretary.

To encourage participation the overall championship trophy is given to the class with the

maximum points on the scoreboard.

All the events are conducted under the supervision of the physicalinstructor.

22.04.16

From:

The Khel Sports Committee St. Anne’s FGCW

Bangalore – 52

To:

IQAC

St. Anne’s FGCW

Bangalore – 52

Dear IQAC Coordinator,

In response to your letter dated 09.04.16 requesting the submission of the Strategic Perspective

Plan of Khel Sports Committee, I am herewith attaching the SPP for your perusal.

Thanking you,

Sports Coordinator

Sports Committee

Strategic Perspective Plan 2016-17

Sports Committee

Strategic Perspective Plan 2016-17

Sl.

No.

Month/

Date

Plan

Description

Strategy

1 October Yoga and

meditation session es

Yoga and meditation

session es will be

conducted for

interested students

Deciding dates, time and venue for

conducting yoga and meditation

session es.

2

January

Inter class sports competition

Inter class sports

Competition- Indoor

games

Deciding competition events,

rules for each event, scheduling

dates and time, participant

registration.

3

February

Inter class sports

competition

Inter class sports

Competition-

outdoor games

Deciding competition events,

rules for each event, scheduling

dates and time, participant registration.

4

March

Inter-collegiate

competition

Inter-collegiate

throw ball

tournament

Deciding competition event, rules

of event, scheduling dates and

time, designing and printing

invitation, poster, certificate,

invite colleges, decide chief guest,

arrange referees, purchase trophy,

St.Anne’s First Grade College For Women #2 Millerroad Bangalore – 52

2016 – 17

Khel-Sports Committee NOTICE

Date: 26-09-2016

The Yoga and meditation session for the students will be conducted from 1

st October to 08

th October 2016 in D-12

(Commerce block) Yoga guru Mr. Vengal Rao will teach the Yoga and meditation session to the students. Those who are interested can come and take part.

26-09-2016

From

“KHEL”

Sports Committee

St Anne’s First Grade College for

Women Miller Road Bangalore

560052.

To

The Principal

St Anne’s First Grade College for

Women Miller Road Bangalore 560

052.

Respected Principal,

Subject: Yoga and meditation session

This is to inform that Sports Committee “KHEL” is conducting yoga and

meditation session for students from 01st to 08

th October 2016 in D-21.

Thanking You

Sports Coordinator

26-09-2016

From

“KHEL

”

Sports Committee

St Anne’s First Grade College for

Women Miller Road Bangalore

560 052.

To

The Internal Quality Assurance Cell

(IQAC) St Anne’s First Grade

College for Women Miller Road

Bangalore 560 052.

Respected Madam,

Subject: Yoga and meditation session.

This is to inform that Sports Committee “KHEL” is conducting yoga

and meditation session for students from 01st to 08

th October 2016 in D-21.

Thanking You

Sports Coordinator

St Anne’s First Grade College for Women

No.2, Miller Road, Bangalore 560052

Yoga report for the year 2016-2017

“Inhale, and God approaches you. Hold the inhalation, and God remains with

you. Exhale, and you approach God. Hold the exhalation, and surrender to God.”

Yoga is not only a physical exercise where you twist, turn, stretch, and breathes in

the most complex ways. These are actually only the most superficial aspect of this

profound science of unfolding the infinite potentials of the human mind and soul. It

leads to the healthy development of mind, body and soul by mastering certain yoga

postures or asanas with breathing techniques.

To encourage yoga practice in college campus, St. Anne’s First Grade College for

Women organized Yoga and meditation session for students to know how yoga

embodies unity of mind and body. These classes acted as opportunities for students

to explore fundamentals aspects of yoga. Yoga is a group of physical , mental,

and spiritual practices or disciplines, yoga is given much importance because of its

principles i.e., a disciplined method for attaining a goal; techniques of controlling

the body and the mind; system of philosophy .

The yoga training for the academic year 2016-2017 commenced on 01st to 08

th

October at D-12 in Commerce block. The Yoga guru Vengal Rao enriched the

students by showing demo of different asanas in a flexible and organised manner.

Yoga student list 2016-17

Sl

NO Student Name Program

1 Arbin Taj BBA

2 Harshitha R BBA

3 Kokila Vani b BBA

4 Misba BBA

5 Preethi V BBA

6 Priya D BBA

7 Lakshmi D B.com

8 Neha Banu B.com

9 Nandini P B.com

10 Nimra Banu B.com

11 Rafsana B.com

12 Sara khanum B.com

13 V. Priyanka B.com

14 Angel Rani W B.com

15 Anu Y B.com

16 Bindu B B.com

17 Glory J B.com

18 Anusha B B.com

19 Manju B B.com

20 Manjula S B.com

21 Pooja H D B.com

22 Aliana B.com

23 Anisha V B.com

24 Bharathi R B.com

25 Monica P B.com

26 Monisha y B.com

27 Ambika G BA

28 Ramya S BA

29 Sofia Yusuf B.sc

30 Vanishree B.sc

31 Hema d B.sc

Yoga and meditation

session

Yoga and meditation

session