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Stephen T. Wegener, PhD, ABPP Professor
Department of Physical Medicine and RehabilitationDirector, Division of Rehabilitation Psychology and Neuropsychology
Department of Health Policy and Management Johns Hopkins University
Development Team
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Johns Hopkins UniversityStephen T. Wegener, PhD, ABPPJennifer Haythornthwaite, PhDNathan Parmer, PsyD, ABPPRenan Castillo, PhDTricia Kirkhart
Vanderbilt University Medical CenterKristin Archer, PT, PhD
Patients Have a Key Role in Recovery-We need to provide tools and support
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Physician
Rehabilitation Services
PatientPharmacy Services
The missing piece of the puzzle is having patients take an active role in recovery.
Case Management
Take Charge of Pain Program Johns Hopkins Medicine
Take Charge is an interactive, online program to help individuals manage pain following an injury. It is designed to work with other treatments to help an individual decrease their pain and improve quality of life.
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Take Charge of Pain uses the Self Management(SM) principles of:
Knowledge Acquisition Problem Solving Skill Acquisition Self Monitoring Identifying and Building on Strengths
Provides patients a way to implement and use the concepts of psychologically informed PT
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Lesson 1: Take Charge of Pain- Learn ways to take charge of pain by setting goals and using pain management tools
- Learn how pain impacts they body, mind and activity
Lesson 2: Stress & Relaxation- Learn how stress can increase pain and delay healing- Explore ways to relax the mind and body to manage stress
Lesson 3: Your Brain & Pain- Explore how to use your brain to reduce pain- Recognize pain changes over time
Lesson 4: Thinking About Pain- Explore how negative thinking leads to negative feelings- Learn how to change how you think
Lesson 5: Rest & Activity- Understand how balancing rest and activity is about doing things in manageable amounts
Lesson 6: Managing Emotions- Explore negative emotions that are common among people who experience pain
Lesson 7: Putting It All Together- Learn about pain traps
The program consists of 7, 20-minute, interactive lessons delivered on-line. Each session focuses on a specific set of topics and skills.
Take Charge of Pain ProgramJohns Hopkins Medicine
Integration of Take Charge of Pain into PT careof persons with low back pain
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• The program is being made available for use by any patient for the duration of the TARGET study.
• The program is designed to be used in conjunction with physical therapy and other care. Take Charge is not a substitute for medical or psychological care.
• TCP can be integrated into the PT program as part of psychologically informed physical therapy from the beginning of treatment or it can be initiated in the later phases of PT as the person transitions to a home program.
PLEASE NOTE: The materials in Take Charge of Pain are copyrighted and presented for your educational benefit. They cannot be copied without written consent.
Accessing the Take Charge of Pain program
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• Steps for you or patients to access the site:
1. Go to www.takechargeofpain.org2. Click on “sign up” from home page, enter access code3. Complete registration information4. Complete brief assessment, start lessons.
• Access to the program is by access code. The access codes are region specific:
Baltimore: Tmd164 Boston: Tma162 Pittsburgh: Tpa161 Salt Lake City: Tut163 South Carolina: Tsc165
Let’s see how it looks………………………………………
Accessing the Take Charge of Pain program
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Accessing the Take Charge of Pain program
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Accessing the Take Charge of Pain program
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Accessing the Take Charge of Pain program
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Take Charge of Pain -Assessment
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Take Charge of Pain -Lesson
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Take Charge of Pain -Lesson
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Take Charge of Pain -Lesson
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Take Charge of Pain -Lesson
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Take Charge of Pain -Lesson
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Take Charge of Pain -Lesson
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Take Charge of Pain -Lesson
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Contact Information
Stephen T. Wegener, PhD, Professor of Physical Medicine and Rehabilitation, [email protected]
Tricia Kirkhart, Take Charge of Pain Coordinator, Physical Medicine and Rehabilitation, [email protected]
