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Steps For Doing Prayer Therapy. Terrie Wurzbacher GettingUnstuckLLC.com EverydayNewThought.com. Question: I'm new at this . Are there steps to doing prayer therapy?. Answer At first it seems to work better to identify a formula in steps. I recommend five steps . - PowerPoint PPT Presentation
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Steps For Doing Prayer Therapy
Terrie WurzbacherGettingUnstuckLLC.com
EverydayNewThought.com
Question: I'm new at this.
Are there steps to doing prayer therapy?
Answer At first it seems to work better to
identify a formula in steps.
I recommend five
steps.
This is a sample. You create your own with steps as
only you can ask.
Pour a feeling of love into your asking as you relax in the
feeling of contentment.
Read/use this sample this until you feel comfortable
making your own.
Let yourself speak as if you were speaking to a very good
friend.
1. Identify with God, Life Force, Energy, Spirit, Christ, etc.
Whatever you call the inspiration that guides you.
"The Spirit within me is my guiding wisdom. I am one
with this Spirit.”
“I listen, I hear, I know, I trust.”
2. Claiming with affirmations.
"I choose to live a life of health, happiness and prosperity.”
“I choose to claim new inspiration for the direction of
my life.”
“I choose to attract the perfect job where I am surrounded by
delightful people who appreciate my abilities through praise,
appreciation and…”
“constantly increasing income.”
“I choose to improve my health through good eating,
good exercise and good friends who think as I do.”
“I choose a comfortable life,in a comfortable home,
driving a comfortable car,”
“and understanding the activity of God in my life.”
3. Listen.
Give the universe time to talk back.
Sit for a few minutes in the silence.
Listen to any hunches you may have.
Write them down.
Don't ignore anything.
It will mean something later when you start putting these
hunches together.
4. Praise
Praise the universe (God, Spirit, etc)for what it has
given you in the past
and what is already on its way to you.
Praise every event (even the not so good ones you
learned from)in your life.
Praise your teachers even though you may not have
understood them well.
Praise yourself now have that you
more wisdom, more joy,
more peace and
are well on your way to your heart's desires
5. Give thanks
Remember…. the affirmations above are
suggestions.
Add or delete to make it your own inspiration.
This should take less than 5 minutes throughout the day.
At night take a little longer time and
sit in the silence a little longer.
It would be most productive if you took several times
throughout the day for short affirmations
rather than to sit for hours at night.
It keeps you focused and adds much to your day.
The purpose is to learn you don't have to
"go deep".
Remember, the energy doesn't go anywhere.
When you recognize the energy is constantly moving around you,
you appreciate the constant feeling of always being "in touch".
Enjoy more atwww.EverydayNewThought.com