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http://www.theworkfoundation.com/difference/e4wlb.aspxhttp://www.theworkfoundation.com/difference/e4wlb.aspxhttp://www.hse.gov.uk/pubns/indg424.pdfhttp://www.hse.gov.uk/stress/dealingwith.htmhttp://www.hse.gov.uk/stress/dealingwith.htmhttp://www.mind.org.uk/help/medical_and_alternative_care/mind_guide_to_managing_stresshttp://www.mind.org.uk/help/medical_and_alternative_care/mind_guide_to_surviving_working_life

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http://www.nhs.uk/Livewell/workplacehealth/Pages/videowellatwork.aspx

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http://www.helpguide.org/mental/stress_signs.htmhttp://www.helpguide.org/mental/stress_signs.htm

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http://www.helpguide.org/life/sleep_tips.htmhttp://www.helpguide.org/mental/alcohol_abuse_alcoholism_signs_effects_treatment.htmhttp://www.helpguide.org/life/exercise.htm

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http://www.helpguide.org/mental/work_stress_management.htmhttp://kalyan-city.blogspot.com/2011/03/what-is-stress-meaning-definition-and.html