Summer 2018 Yoga Voices - British Wheel of Yoga pages... · 2018-06-21 · 2 Yoga Voices Summer 2018 Yoga Voices Summer 2018 Welcome to the Summer edition of Yoga Voices from the

Summer 2018

Events and news from across the region

Yoga Voices

www.bwy.org.uk

A5 pages Yoga Voices West Midlands Summer 2018_Layout 1 03/05/2018 11:15 Page 1

Yoga Voices Summer 20182

Yoga VoicesSummer 2018

Welcome to theSummer editionof Yoga Voicesfrom the BritishWheel of Yoga inthe West Midlands. Ideasfor articles,views, questionsand observationsare most welcome at:[email protected]

publishing policyPlease send adverts to regional editor, Caroline Prichard. Print-quality pdfs or high-resolution jpegspreferable; Word documents with images as separate jpeg files are also acceptable.

advertising rates (incl. VAT) members/accredited Others Quarter page £10.00 £20.00Half page £15.00 £30.00Full page £25.00 £35.00Back cover (colour) £40.00 £75.00Line ad 10p per word 30p per word

issue date sent out copy deadline (adverts and editorial)Edition 3 2018 October 2018 July 31 2018Edition 4 2018 February 2019 November 30 2018Edition 5 2019 June 2019 March 31 2019

paymentPlease email Caroline to book an advertisement. Payment is by PayPal or bank transfer, If you wish totake advantage of members' rates, you will need to provide your BWY membership number. Please note: goods or services advertised are not necessarily BWY accredited. Views expressed arenot necessarily those of the editor or the committee. Advertisements are accepted at the discretion ofthe committee, and are included on a first-come, first-served basis as space allows.

contents page

contacts 3regional officer’s report 4new recruits 5pilgrimage 6-7training and events 8reviews 9new courses 10international yoga day 11Yoga Fest 2018 reviews 12proffessional practice 13advertisements 14-24


regional officer: Rose [email protected]

training officer: Janine [email protected]

treasurer:Sharon [email protected]

yoga voices editor: Caroline [email protected]

shropshire cr:Emma [email protected]

staffordshire cr:Adam [email protected]

warwickshire cr:Jean [email protected]

hereford & worcestershireAmanda [email protected]

west midlands central joint crs:Sue DuffyJanet [email protected]

web administrator:Paul [email protected]

safeguardingRebecca Morrist: 01529 306851m: 07738 946320e: [email protected]

CPD enquiries:e: [email protected]

The British Wheel ofYoga is the Sports England recognisedNational Governingbody for Yoga.

Disclaimer Pleasenote that the views expressed in thisnewsletter are notnecessarily the viewsof the editor nor theBritish Wheel of Yoga.

Any advertisementsare accepted in goodfaith and no responsibility can beaccepted for the contents.

British Wheel of YogaCentral Office 25Jermyn StreetSleaford Lincolnshire,NG34 7RU Tel. 01529 306851www.bwy.org.uk

contacts

3Yoga Voices Summer 2018

Current contact details for all committee members are on the BWYwebsite (West MIdlands regional pages).

Visit https://www.bwy.org.uk/westmidlands/contact/


regional officer’s reportRose ParsonsI’M WRITING this update to you all enjoying very welcome warm sunshine and the feeling of new lifeand energy emerging all around. Reflecting on this vitality and hope, it

struck me that this year will also beabout channelling energy and newgrowth to build upon the firmly rooted,knowledgeable and generous member-ship of the BWY in the West Midlands. Your committee is continuing to work

to provide training and events which wehope interest you, support your yogajourney and provide opportunities forus to come together as a community inyoga. If you have suggestions in howwe can improve your membership experience please let us know.Please join me in welcoming PaulThomson onto the committee as ournew webadmin. Paul has picked up therole really quickly and is a greataddition to the team. We need your help in two key ways to

keep the opportunities for our regionalcommunity fresh and engaging:1) We need volunteers. There are

currently vacancies for the Staffordshire county representative(CR) role and the regional festival organiser. In addition, the regionaltraining officer and the Hereford andWorcestershire CR roles will requirenew candidates at next AGM. If anyoneis interested in any of these rolesplease contact myself or any of thecommittee. There is an opportunity towork with the current committee

members as a deputy or just as a support to see how the roles work without any final commitment. As well as the vacant roles if you want

to just help out in your county let yourCR know, getting more members involved not only shares the load, itprovides more energy and ideas.2) We need your input. Talk to yourcounty representative (or any of thecommittee) regarding what you wouldlike to see happening in your countyand how the BWY might support youryoga journey and add value to yourmembership. Margaret Murray, the regional officer

chair, is bringing the together the regional officers and BWYT to agree aclear regional strategy for the BWY focussed upon our members. As youknow all BWY committees are reliantupon our volunteer base, we can’t dothis without you so let us know if thereis anything you can do to support usand your fellow regional members.By the time you read this you will

probably have voted. Within the ballotpack you will have received notice ofthe EGM on May 19 at Warwick University. Directors are required to beappointed at a general meeting with aquorum of 50 members - as local mem-bers please attend so we can ensurethe requisite numbers and get the newNEC appointed.

Enjoy this edition our fabulous editor,Caroline, has put together for you.

Rose Yoga Voices Summer 20184

report


Yoga Voices Summer 2018 5

new posts

HELLO - I have just taken over therole as regional website and emailadmin from Leigh Marchant.I would just like to say a big thank you

to Leigh and all the other local regionalcommittee members for helping meinto this role.I started practising Sivananda Yoga in

2006, going to a weekly class in Rugby,soon realising how this can benefit mein so many ways, as a physical, mentaland spiritual health system. In the past,I have practiced Karate and Ju Jitsuand found the meditation techniquesvery useful - not realising at the timewhat they were. I started going to more Yoga classes

with as many local teachers as possible and was then, with encouragement from Natalie Wiltshire,a local teacher, encouraged to start ateacher training course. Looking roundat all the different courses out there, I

decided to go on the BWY one. I completed my BWY training with

Paul Fox in 2013 and have been teaching ever since, in Rugby, Coventry and the surrounding area. As well as having my own website to

update, I was for a long time the website admin for RAYS (Rugby AreaYoga Society) a local Yoga group, soonce I have got up to speed with theBWY website I will be a little bit fasterthan I am at the moment, so please bepatient with me.

Paul [email protected]

BRITISH Wheel of Yoga teacher and member since 2000, Emma Bradbury-Jones began yoga and meditation in her early 20s as a form of solaceand comfort from personal stress. She has been teaching since 2001 and completed the YogaBugs training for

children 2006. During her Psychology Degree (2008) course she became interested in mindfulness and has completed an eight-week Mindfulness forStress Reduction course. She has taught many different groups including children, teenagers, pregnant women, sick and injured soldiers for the BritishLegion and more recently, climbers.

Emma Bradbury-Jones, [email protected]

new recruitsPaul Thompson

Emma Bradbury-Jones



Pilgrimage

TALK to the average person in thestreet about a pilgrimage and theymight think of a trip to a retail paradise. . . . . . Talk to a yogi and there should be adifferent response: not a trip to buy thelatest yoga wear/mat/block, nor an escape to a glamorous “yoga” centresomewhere exotic. In the Indian tradition

pilgrimage, or yatra, is acentral part of spirituallife which is repeatedevery day in visits to thetemple, and for longerjourneys across thelength and breadth ofIndia.The idea of going on a

pilgrimage has been animportant part of spirituallife for thousands ofyears. The CanterburyTales may be our first connection withpilgrimage but we also have the mythi-cal story of Arthur and the quest for theHoly Grail. But why is pilgrimage so valid even

for us in the modern world?A pilgrimage implies a journey with anaim or a goal in mind. It is commonlyrecognised that the journey is as important as the destination. It is on theroad that we learn most about ourself,

and that prepares us for what we are toexperience and achieve. For that reason there has always

been a degree of suffering involved inbeing a pilgrim. It involves renunciationof some of the comforts of life, and achallenge to our normal attitudes andstandards. Forget the AC luxury car or

coach dropping you off atthe nearest point to thedestination. Be preparedto rub shoulders withpeople unlike yourself.Shed some of your inhibitions, even yourgloves and shoes, orbeads and hippy wear.Accept your journey as aform of tapas. The experience of

pilgrimage may take youon a linear journey –there and back by the

same route, with time to think aboutwhat the destination may teach you.The route may seem to be circular withno particular point of focus and wherethe whole journey becomes a meditation. Either way yatra, a journey with a

spiritual aim, will begin or enhance thetransformation of yoga which leads usfrom “the unreal to the real, from darkness to light, and from despair to

there and back and

a journey with aspiritual aim, willbegin or enhancethe transformationof yoga which

leads us from “theunreal to the real,from darkness tolight, and from despair to bliss”



bliss (Samadhi)”.You will never be the same again.Make pilgrimage a part of your daily

life – just a meditative walk around yourgarden, park or neighbourhood. Try toarrange a longer annual yatra to aplace you find spiritually chargedwhether it be a religious site, a mountain top, the beach or a favouriteplace of contemplation.

Derek Osborn, (Swami Shantananda), a life pilgrim

round in spiralsPilgrimage

Derek Osbourne at the ashram of hisguru in Tamil Nadu, South India (above)

and with a priest in a tiny temple nearTiruvanamallai in Tamil Nadu (right)



l EVENT Open Event(Suitable for Teachers/Stu-dent Teachers/Students)Chanting for InternationalYoga Day with Sue DuffyTime 19:00 - 21:00Date Saturday, June 22,2018 Venue Satyananda YogaCentre, 38 Gaddesby Road,Kings Heath, B14 7EX Contact/bookingwww.bwy.org.uk

l EVENT IST Yoga forHealthy Lower Backs withAnna SemlyenTime 11:00 - 17:00Date Saturday June 232018Venue Colwall Village Hall, Herefordshire, WR13 6EQContact/bookingwww.bwy.org.uk

l EVENT First Aid withHolly Leatham Time 09.30 -17.00Date June 23 ,2018Venue Radbrook Community Centre, Calverton Way, RadbrookGreen, ShrewsburySY3 6DZ.Contact/booking detailswww.bwy.org.uk

l EVENT The Eight Limbsof Yoga - practising Contentment with AnnaSemlyen

Time 10:00 - 13:00Date Sunday, June 24,2018Venue Colwall Village Hall, Herefordshire, WR13 6EQContact/booking details:www.bwy.org.uk

l EVENT Open Event(Suitable for Teachers/Student Teachers/Students interested in Chair Yoga)Chair Yoga with RichardKravetzTime 10:00 - 16:00Date Saturday, September29, 2018 at All Saints Centre, 2 Vicarage Road,Kings Heath, B14 7RAContact/bookingwww.bwy.org.uk

l EVENT IST Breathing theBody with Ginny Kempster Time 10:00 - 16:30Date Saturday October 62018, Venue Radbrook Community Centre Shrewsbury SY3 6DZContact/bookingwww.bwy.org.uk

l EVENT Breathing theBody with Virginia Kempster Time tbcDate October 16, 2018Venue Radbrook Community Centre, Calverton Way, RadbrookGreen, ShrewsburySY3 6DZ.

Contact/booking detailswww.bwy.org.uk

l EVENT Emergency FirstAid at Work with NickGlasbyTime 09:30 - 17:00Date Saturday, October 202018Venue The Fold Cart HouseThe Fold BrainsfordWorcestershire R6 5JBContact/booking detailswww.bwy.org.uk

l EVENT Emergency FirstAid at Work with HollyLeathamTime 09:30 - 17:00Date Sunday, November25, 2018Venue Nuffield Health Fitness and Wellbeing Gym,20 Ashbrook Drive, RuberyBirmingham, B45 9FNContact/booking detailswww.bwy.org.uk

l EVENT A New Approachto General Asana with ZoeKnott Time tbcDate Saturday, March 23,2019Venue Radbrook Community Centre, Calverton Way, RadbrookGreen, ShrewsburySY3 6DZ.Contact/booking detailswww.bwy.org.uk

training & events

Information for teachers about Continuing Professional Development (CPD)A BWY teacher using BWY insurance must col-lect 15 CPD points a year. Some of the eventsabove, such as IST days, can contribute

towards teachers’ CPD points. An IST day isworth 7.5 points and points can be accrued forother events that value to your development. Bookings: Bookings for events advertised canonly be taken via the website. See page 23.

events and IST days CPD



learningto twistand lockMORE than 30 Yogisgathered in Shrewsbury in Marchto welcome Zoe Knottfor an IST day exploring twists. Many of us had enjoyed

Zoe’s visits in the past,so had been looking forward to this event forsome time.There was plenty of

excitement and chatteras we all arrived, whichsoon settled as Zoebegan with a pranayamapractice relevant to ourtwisting practice, expanding the ribs on inhalation and engagingbandhas on exhalation. Zoe discussed and

demonstrated supinetwisting with feet on/offthe floor and how thischanges the position ofthe lumbar spine. We practiced a lovely

sequence of supinetwists, taking the armoverhead to experience a

wonderful stretch in thearmpit and upper chest.Zoe also led us through

seated, kneeling andstanding twists, givingvery clear demonstrations and instructions before weexperienced the sequences ourselves.The day was very wellpaced with time for discussion of each sequence after we hadpracticed it. A favourite asana for

me was Adho MukhaSvanasana, taking onehand to the outside of theopposite foot (Downward

Dog Twist). This pose always makesme smile as I lookthrough to see life from adifferent angle!Overall, a very inspiring,

informative and enjoyable day. I am sure we will all

look forward very muchto Zoe’s next visit toShropshire.

Exploring Twists withZoe Knott

By Jane Francis.BWY Teacher, Shrewsbury

Reviews



Courses

BWY Yoga teacher Angie Blowers talksabout two courses she is delivering inthe West Midlands this year.

Yoga Philosophy and Everyday Living Course. June 16 2018 to February 16, 2019Stoneleigh, Warwickshire.WHETHER we are aware of it or not,we all have some sort of philosophy forliving. Often we are not aware because we

have grown up with it and it has growngradually with our experience of life. Itwill have come from Mum and Dad atfirst, from our wider family, the neighbourhood and culture we havegrown up in, from our education etc.If it is serving us well, we will have a

sound understanding of how to dealwith life and all its ups and downs, sothat life feels (generally!) joyful. But,too often it is not serving us well – wemay be applying beliefs (about ourselves and life in general) and values that no longer fit the person weare and the life we are leading now.Yoga philosophies are very confusing

too – they have grown and developedin India over millennia, absorbing bitsfrom outside influences too – competi-tors (Buddhists), conquerors (IslamistMughals) and colonists (Christian?Brits.)!The aim of the course is to clarify

yoga and other philosophies, and allowus to question and hone our own views

to serve us better. There will be shortbursts of information and physical practice, and lots of discussion. For thebrave and curious!To book the taster /first session (£30)

and find out more email [email protected]

Foundation Course Level 2 September 22, 2018 to May 18, 2019Stoneleigh, CV8 3DG, WarwickshireTHIS IS for those who have completeda Level 1 course and want to continueto develop their personal practise. It isalso open to teachers who may want torefresh and take a new look at theirown practise in a supportive group.Its aim is to make students self-sufficient at developing and evaluation of personal practices, usingtheir specific objectives and the fullrange of techniques covered in level 1and added to in this course. There is emphasis on Raja Yoga (Patanjali’s Sutras Book 1, and a range of meditation techniques) as well as developing pranayama and pranicanatomy practices (Hatha YogaPradipika). Meetings will be Saturdays 9.30am to

3pm. Easily accessible from motorways/A46 links. Emailangie@blowers f9.co.uk for details,with tutor/date of FC1 course (orteacher training)

Angie Blowers

develop your philosophyfor living the best life



chanting to celebrateInternational Yoga Day

TO CELEBRATE International Yoga Dayin West Midlands Central, Sue Duffy andJanet Cooper havearranged an evening ofchanting atSatyananda Yoga Centre in Kings Heath,Birmingham on Friday,June 22. The cost is £5 per

person.

Everyone will meet atthe Satyananda YogaCentre at 7pm andChanting will be from7.15pm until 8.15pm.Chant sheets will be provided, so the event issuitable for everyone,even if they have no experience of chanting.

Chairs will be availablefor anyone not comfortable sitting on

the floor. Yoga mats willnot be required and refreshments will beavailable afterwards.l For details about thisand any other International Yoga Daycelebration events in theWest Midlands visitwww.bwy.org or theBritish Wheel of YogaWest Midlands Facebook page.

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

RUMI

ANSWER:SPEAK to the teacher and askthem to describe their classes.

What’s the style and pace of theclass? Is Pranayama, relaxation, visu-alisation or meditation included?Does the teacher think that the class issuitable for them (be prepared to discuss medical history)? Try the class. If it doesn’t feel right,

don’t give up. Try another class.Janet Cooper,

county rep, West Midlands Central

ANSWER:AN OLD PROVERB states that:

“When the student is ready theteacher will appear. When the student istruly ready... The teacher will Disappear.”

Satyadhara,Yoga Teacher in Coventry

in Yoga Voices our West Midlands teachers do their best to find answers to questions from practitioners. This quarter . . .

"how to find the right yoga teacher”

QUOTE



Yoga Fest 2018 ReviewsYOGA FEST is a great way tocatch up with old friends, makenew ones and try different stylesof yoga and teaching methods.On Friday I began with a lovely

Scaravelli-inspired session with SarahLinsey and Bridget Thornborrow, focussing on standing poses and balances.After dinner I headed to Ramphal to

listen to Timothy McCall talk about theHolistic Science of Yoga Therapy. Thiswas a very interesting session thatended with aninvitation tocomplete a formif you would liketo have a YogaTherapy session overthe weekend inpublic todemonstratehow such assession can beconducted. Mylast session onFriday was awonderfulpranayama andmeditation practice withYogachariyaGnandev Girifrom the YogaSatsangaAshram inWales. Thesession was so

peaceful, it made me want to visit theAshram. Another one for the bucketlist. Highlights for Saturday included awonderful session with Rosie Wright –her practice included nauli, which Ihaven’t practiced since my teachertraining days. After breakfast, ZoeKnott led a session that included workin Adho Mukkha Svanasana, placingmore weight into the fingers, ratherthan the palms of the hands – tricky,but she made it look easy! After lunchwas the AGM which was very well at-

tended. ThenCarol Price covered a classtitled ‘Flow and Restore’. Carolis a wonderfulteacher and Ifelt wonderfulby the end of it.Sunday startedwith a lovelywalking medita-tion around thelake. I also attended an interesting session about‘ChangingDiets’ with MilaBogen. Then itwas time to saygoodbye to myfriends, untilnext year any-way!

Yoga teacherand BWY

county repJanet Cooper

Yoga Fest 2018 Review by Sharlene PooleA fantastic weekend of yoga it was too! Myfirst class was Ashtanga with Scott Johnsonand Andy Gill. Then evening satsang, a discussion on pranayama and meditation, byYogachariya Jnandev Giri. So this contrast in yoga styles and pace be-came an unintentional theme for my weekend.Which upon reflection is how I actually practice at home. Perhaps somewhere in themiddle of fastness and slowness is where Ifind balance and equilibrium - finding ‘TheMiddle Way’ if you like.Another vinyasa style of yoga I experiencedwas Rachael Moore’s Yoga Flow. More jumpbacks in sun salutes eeekkk! I was trying tosave my arms for 6.30am Mysore practice -though Rachael gave modifications to suiteveryone. I had the pleasure of meeting DrTimothy McCall. His book ‘Yoga as Medicine’has assisted me and my students well duringmy years of teaching. One of my last sessionswas with the lovely Emma Slade, Pema Deki,author of ‘Set Free’. Perfect meditation tocomplete my Yoga Fest journey - finding my‘Middle Way’ again. There was so much variety, laughs, ideas and styles to suit everyone. Happy times!


EARLIER this year I launched GentleYears Yoga at Malvern Cube afterbeing selected for a BWY training module to address the needs of olderadults. In the context of a modern Britain,

with an ageing population and manypeople diagnosed with life-limiting conditions earlier and living with themfor longer, BWY wanted to develop ateaching model that went beyond asana-dominated classes, so prevalentnowadays.Gentle Years Yoga is mostly

chair-based practice, and developsconcentration, co-ordination, physicalfitness, strength and flexibility withplenty of fun too! An average sessionmay include the use of beanbags, sensory balls, resistance straps, blocksand scarves - all great tools for

increasing range of movement, raisingthe heart rate and learning calming sequences that aid concentration andare good for relieving anxiety. The classes interweave the essence

of yoga through everything we do: honouring the goal of yoga which is tostill the fluctuating waves of the mind, tofind the calm, quiet space within and toheal by uniting body, breath and mind.They end with a guided relaxation

practice which provides the tools tocope with the symptoms and triggers ofanxiety, stress and depression, all ofwhich are so common nowadays, perhaps particularly in those who havefaced difficult challenges in life or areliving with life-limiting conditions.

Amanda Molloy07984 464042

[email protected]


THIS is an essential bookfor teachers and seriousstudents alike, with lovelyasana illustrations. It begins with a brief

outline of the history ofYoga, then explores itsmodern roots and gives information on some of themore popular styles. Subtle energy including

chakras and Prana arealso covered in the firstquarter of the book. Thenthe mainstay of the book isdedicated to other subjectsincluding anatomy, detailing how the asanasaffect the muscles and

joints, not normally foundin other anatomy books.A chapter called techniques and tools inteaching yoga, is full ofuseful information on language and methods ofteaching and giving adjustments. It includes little gems like“Before teaching an asanato your class, teach it toyourself first”The following three

chapters concern theteaching of asanas,

pranayama and meditation.Sequencing and planning

classes is a very usefulchapter, with templatesprovided and then classsequences for the morepopular styles of yoga. Atthe end of the book are appendices with how topronounce the Sanskritnames - very useful if youare like me and terriblewith any language.

Paul Thomson

professional practice gentle yoga accessible for all

Book Review: Mark Stephens’ TeachingYoga Essential Foundations and Techniques



Advert

Holly Wells Holly is an experienced First Aid tutor, delivering courses for over 8 years. She is an experienced Yoga and Pilates instructor, as well as a Sport’s Therapist. She is currently expanding her Yoga teaching skills studying for the full BWY teaching Diploma.

!

BWY West Midlands Emergency First Aid at Work

Sunday 25th November 2018 9.30am to 5pm!!The one day Emergency First Aid at Work course will cover basic life saving first aid, workplace first aid and workplace health and safety regulations. "#$%#&'()!&'*+,-!+$,./%01!

• 230!('.0-!'4!#!4+(-&!#+%0(!!• 50#.&3!#$%!-#40&)!(06/.#&+'$-!• "#$#6+$6!#$!070(60$,)!• 8'77/$+,#&+'$!#$%!,#-/#.&)!,#(0!• 90-/-,+&#&+'$!:#%/.&!8;9<!• =.00%+$6!:7+$'(!#$%!-0>0(0<!• ?0+@/(0-!!• ?3',A!• 83'A+$6!• B$,'$-,+'/-!,#-/#.&+0-!

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Adverts


Foundation Module 2018

For 30 years RYE (Research on Yoga in Education) has been working with educators around the world developing techniques & skills to enhance the learning

environment within the classroom for both teachers and students.

The RYE Foundation Module offers training in simple, fun & interactive Yoga techniques adapted for the classroom for children 3 - 18yrs. Research shows that these techniques can improve

concentration, focus & self-esteem, promoting effective learning.

The module is open to school teachers, trainee teachers, teaching assistants and

special needs teachers; also to therapists (play / art / speech / occupational), Yoga teachers who are working with children and to parents.

Participants need to be working with children. Prior experience of yoga is helpful but not a requirement for the course.

Course fee : £390.00 (includes all course material & RYE certificate)

Venue : Sheffield Yoga School, South Road, S6 3TA

For more information and an application form please visit :

www.ryeuk.org

Course Dates 2018 :

12th May : Learning Through the Body : Introducing RYE techniques & theory

13th May : RYE Techniques for the Curriculum : Applying RYE techniques for different age groups and curriculum areas

16th June : Emotions in the Classroom : Ways to calm tensions & conflicts in the group or classroom, enhancing motivation, concentration & work

14th July : Preparation for Exams : Practices to improve concentration & self-confidence in stressful situations

22nd September : Relaxation in the Classroom : Simple relaxation techniques applied in the classroom (based on Yoga Nidra)

27th October : Yoga and Children with Special Needs : Yoga benefits for children with special needs.


Adverts


Sheffield Yoga Workshops Mini Newsletter Spring 2018

Hello everyone, Just a quick update! We had to cancel Lisa due to the adverse weather conditions and unfortunately, we will not be able to host her again until next year. So our next workshop is with Pete Blackaby. As many people transferred their Lisa place to Pete’s day, we have already got 15 people coming. So do book a place soon if you want to come. Here too is a reminder of the other workshops in the months ahead. Tutor Dates Cost Pete Blackaby Sunday June 3rd 2018 £50 Sandra Sabatini & Michal Havkin

Friday 26 to Sunday 28 October 2018

£195

Sabine Blackaby Saturday November 24th 2018 £50

Sheffield Yoga Workshops welcomes

Pete Blackaby Sunday 3rd June, 2018, from 10am to 4pm Cost £50

At the Bamford Institute, Bamford, Derbyshire S33 0AY

‘Does your pelvis know what your head is doing? Ideally when we move in life, the whole body is involved to a

greater or lesser extent. We could call this the intelligence of the body. This workshop will look at how we notice this in

our yoga practice and how we can improve this intelligence until movement becomes free and graceful.’

To book this workshop, please make a bank transfer to: Yogabirth Sheffield

A/C number: 49223090; sort code: 09 01 26

quoting your name as reference followed by the initials PB and then emailing your name, email address & contact number to Olivia

[email protected] Or send a cheque, made payable to Yogabirth Sheffield to:

Olivia Lester, 199 Rustlings Road, Sheffield S11 7AD

It is not necessary to email Les or Olivia to check if places are available as we are usually able to accommodate everyone. If not, your payment will

be very quickly returned.

Please note that unfortunately we cannot refund you if you cancel a workshop although you may transfer your place yourself to another person.

That’s all for now! Hope to see you soon! Les and Olivia, April 2018


Adverts


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Payment methods – IST, Generaland MasterclassesOur online booking system will ac-cept both credit and debit cards.You will receive a payment and bookingconfirmation. If you opt to pay bycheque, your booking wil be se-cured by the event organiser onlyon receipt of payment. Post-dated cheques arenot accepted. Cheques should besent to the event organiser withyour name, email address, BWYnumber and event marked on theback.

Refund policyRefunds for Events are on a slidingscale. If written cancellation is re-

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Documents

Summer 2018 Yoga Voices - British Wheel of Yoga pages... · 2018-06-21 · 2 Yoga Voices Summer 2018 Yoga Voices Summer 2018 Welcome to the Summer edition of Yoga Voices from the