Summer Aquatics - 2014 High Ridge YMCA

High Ridge YMCAhighridgeymca.org

SUMMER 2014 AQUATICS2014 Summer Aquatics

PROGRAM GUIDEWELCOME TO THE YMCA!At the YMCA it is our mission to build strong kids, strong families and strong communities through programs that develop spirit, mind and body for all. As a non-profit focused on healthy living, social responsibility and youth development, our goal is to provide a fun and safe learning environment for you and your child.

Join us this summer!Summer 1 (5 weeks) June 8 - July 12 Summer 2 (5 weeks) July 13 - August 16

Member registration for all sessions begins April 25. Non member registration for all sessions begins May 12.

For our most up-to-date program class schedule as well as downloadable group fitness, swim and gym schedules visit our website at www.highridgeymca.org/programs. Classes are subject to change. Visit our website for the most current schedule of offerings.

View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we're here to help so if you have any questions about our offerings or the registration process, don't hesitate to contact us.

Questions? Contact us at 773.326.2920.

NEW THIS SUMMER! This summer we are offering special 2-week mini-sessions to provide you with concentrated swim lesson sessions throughout the summer months. These sessions will allow you or your child to quickly build upon skills learned and progress at a more rapid rate. They also provide ultimate flexibility for busy summer schedules.

Mini Session Dates:June 8-21 • June 22-July 5 • July 6-July 19July 20-August 2 • August 3-August 16 • August 17-30

LIKE US ON FACEBOOK AT /HIGHRIDGEYMCA

SUMMER 2014 AQUATICS2014 Summer Aquatics High Ridge YMCA

SESSIONSUMMER SUMMER

PARENT CHILD SWIM CLASSES

CLASS AGE DAY(S) TIME FEESShrimp 6M-1Y Su 10-10:25AM $35/$70

$35/$70 6M-1Y 10-10:25AM $35/$70 6M-1Y Sa 10-10:25AM $35/$70 Kipper 6M-1Y Su 10-10:25AM $35/$70

$35/$70 6M-1Y Sa 10-10:25AM $35/$70 6M-1Y Sa 10-10:25AM $35/$70 Inia 1-3 Su 10:30-10:55AM $35/$70

$35/$70 1-3 Sa 10:30-10:55AM $35/$70

$35/$70 Perch 1-3 Su 10:30-10:55AM $35/$70

$35/$70 1-3 Sa 10:30-10:55AM $35/$70

$35/$70 Pike with Parent 2-5 Su 10-10:35AM $42/$84

$42/$84

2-5 Sa 10-10:35AM $35/$70 $42/$84

Parent Child ClassesGroup Child with Parent Swim Lessons

Shrimp, Kipper, Inia, & Perch Levels

This YMCA program provides the highest quality of early water experiences for children age 6 -36 months. Four levels of progression will see your child through water adjustment and onto basic skills. Program instruction is directed toward helping you work with your child. Each child is always accompanied by one parent. Classes maybe combined based on enrollment.

Level 1: Shrimp Level Age:6-8 months. Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent.

Level 2: Kipper Level Age:9-12 months. Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent.

Level 3: Inia Level Age:13-18 months. Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent.

Level 4: Perch Level Age:24-36 months. Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent.

Level 1: PIKE with Parent - Is your child just not ready to be alone for swim lessons? This is a transitional class in which we will wean your child away from mom and dad. The next level from here would be Pike. Your child must be 3-years old during the session. Family membership is required to receive member rate.

YOUTH FIVE WEEK SWIM LESSONS

CLASS AGE DAY(S) TIME FEESJellyfish 6-12 Su 10-10:50AM $48/$96

$48/$96 6-12 F 4-4:50PM $38/$76

$48/$96 6-12 Sa 10-10:50AM $48/$96 6-12 Sa 10-10:50AM $48/$96

YOUTH FIVE WEEK SWIM LESSONSCLASS AGE DAY(S) TIME FEESPolliwog 6-12 Su 10-10:50AM $48/$96

$48/$96 6-12 Su 11-11:50AM $48/$96

$48/$96 6-12 Su 12-12:50PM $48/$96 6-12 W 7-7:50PM $48/$96

$48/$96 6-12 F 4-4:50PM $38/$76 6-12 F 5-5:50PM $38/$76 6-12 F 6-6:50PM $38/$76 6-12 Sa 10-10:50AM $48/$96 6-12 Sa 11-11:50AM $48/$96 6-12 Sa 12-12:50PM $48/$96 6-12 Sa 1-1PM $48/$96 6-12 Su 12-12:50PM $48/$96 6-12 F 4-4:50PM $48/$96 6-12 F 5-5:50PM $48/$96 6-12 F 6-6:50PM $48/$96 6-12 Sa 10-10:50AM $48/$96 6-12 Sa 11-11:50AM $48/$96 6-12 Sa 12-12:50PM $48/$96 6-12 Sa 1-1:50PM $48/$96 Guppy 6-12 Su 10-10:50AM $48/$96

$48/$96 6-12 Su 11-11:50AM $48/$96

$48/$96 6-12 Su 12-12:50PM $48/$96

$48/$96 6-12 M 7-7:50PM $48/$96

$48/$96 6-12 F 4-4:50PM $38/$76 6-12 F 5-5:50PM $38/$76 6-12 F 6-6:50PM $38/$76 6-12 Sa 10-10:50AM $48/$96 6-12 Sa 11-11:50AM $48/$96 6-12 Sa 12-12:50PM $48/$96 6-12 Sa 1-1:50PM $48/$96 6-12 F 4-4:50PM $48/$96 6-12 F 5-5:50PM $48/$96 6-12 F 6-6:50PM $48/$96 6-12 Sa 10-10:50AM $48/$96 6-12 Sa 11-11:50AM $48/$96 6-12 Sa 12-12:50PM $48/$96 6-12 Sa 1-1:50PM $48/$96 Minnow 6-12 Su 9-9:50AM $48/$96

$48/$96 6-12 Su 11-11AM $48/$96

$48/$96 6-12 Su 12-12:50PM $48/$96

$48/$96 6-12 Sa 1-1:50PM $48/$96

$48/$96 6-12 F 5-5:50PM $38/$76

$48/$96 6-12 F 6-6:50PM $38/$76

$48/$96 6-12 Sa 12-12:50PM $48/$96

$48/$96 6-12 W 7-7:50PM $48/$96 6-12 W 6-6:50PM $48/$96 Fish 6-12 Su 9-9:50AM $48/$96

$48/$96 6-12 Su 12-12:50PM $48/$96

$48/$96 6-12 F 6-6:50PM $38/$76 6-12 Sa 12-12:50PM $48/$96

$48/$96




YOUTH FIVE WEEK SWIM LESSONSCLASS AGE DAY(S) TIME FEES 6-12 Sa 1-1:50PM $48/$96

$48/$96 6-12 F 5-5:50PM $48/$96 6-12 F 6-6:50PM $48/$96 Flying Fish 6-12 Su 9-9:50AM $48/$96

$48/$96 6-12 Su 12-12:50PM $48/$96

$48/$96 6-12 F 6-6:50PM $38/$76 6-12 Sa 12-12:50PM $48/$96 6-12 F 5-5:50PM $48/$96 6-12 F 6-6:50PM $48/$96 6-12 F 12-12:50PM $48/$96 Shark 6-12 Su 9-9:50AM $48/$96

$48/$96 6-12 Su 12-12PM $48/$96

$48/$96 6-12 Sa 12-12:50PM $48/$96

$48/$96 6-12 F 6-6:50PM $38/$76

$48/$96

Youth Swim LessonsGroup School Age Swim Lessons

(Age: 6-12)

This program follows the YMCA of the USA's guidelines to swim lessons. There is a focus on five main points: personal growth, personal safety, stroke development, water sports & games, and rescue. Classes maybe combined based on enrollment.

Level 1: POLLIWOG - This is the beginning level for school age children and is appropriate for anyone new to the water or with little formal instruction. Children will learn the basic paddle stroke on their front, back and sides, kicking skills and will become comfortable putting their face in the water.

Level 2: GUPPY - In this class swimmers will learn to front and back float 1-minute; front alternating paddle 25 yards with rhythmic breathing with and without an IFD; front symmetrical paddle 25 yards; back symmetrical paddle 25 yards; back alternating paddle 25 yards; side alternating paddle 25 yards; and kneeling dive.

Prerequisites: To enter this level, children should be able to front and back float for 30 seconds with or without an IFD; paddle 25 yards on their front, back and side with an IFD, and 15 feet without an IFD; jump in without assistance; be comfortable in deep water.

Level 3: MINNOW - In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute.

Prerequisites: To enter this level, children should be able to front and back float 1-minute; front alternating paddle 25 yards with rhythmic breathing with and without an IFD; front symmetrical paddle 25 yards; back symmetrical paddle 25 yards; back alternating paddle 25 yards; side alternating paddle 25 yards; and kneeling dive.

Level 4: FISH - In this class swimmers will learn to tread water for 3-minutes; swim 50 yards front crawl; swim 50 yards breaststroke with legal kick and arm pulls; swim 50 yards backstroke; swim 50 yards elementary backstroke with a glide; swim 50 yards sidestroke with a scissors kick; and swim 15 yards butterfly.

Prerequisites: To enter this level, children should be able to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute.

Level 5: FLYING FISH - In this class swimmers will learn to do a flip turn; swim 100 yards front crawl with bilateral breathing; swim 100 yards breaststroke; swim 100 yards backstroke; swim 100 yards elementary backstroke; swim 100 yards sidestroke alternating sides; swim 100 yards lifesaving sidestroke; and swim 15 yards butterfly.

Prerequisites: To enter this level, children should be able to tread water for 3-minutes; swim 50 yards front crawl; swim 50 yards breaststroke with legal kick and arm pulls; swim 50 yards backstroke; swim 50 yards elementary backstroke with a glide; swim 50 yards sidestroke with a scissors kick; and swim 15 yards butterfly.

Level 6: SHARK - In this class swimmers will learn to take their own heart rate; learn about open water and backyard pool safety; swim 100 yards from crawl with flip turns; swim 100 yards breaststroke with pull-out; swim 50 yards inverted breaststroke; swim 100 yards backstroke with dolphin kick and pullout; swim 50 yards over arm side stroke; swim 25 yards butterfly with streamline; and swim 200 yards individual medley.

Prerequisite: To enter this level, children should be able to do a flip turn; swim 100 yards front crawl with bilateral breathing; swim 100 yards breaststroke; swim 100 yards backstroke; swim 100 yards elementary backstroke; swim 100 yards sidestroke alternating sides; swim 100 yards lifesaving sidestroke; and swim 15 yards butterfly.

PRESCHOOL FIVE WEEK SWIM LESSONS

CLASS AGE DAY(S) TIME FEESWater Introduction 3-5 Su 9:15-9:50AM $42/$84

$42/$84 3-5 F 4-4:35PM $33/$66 3-5 Sa 10-10:35AM $42/$84

$42/$84 Pike 3-5 Su 9:15-9:50AM $42/$84

$42/$84 3-5 Su 10-10:35AM $42/$84

$42/$84 3-5 Su 10:45-11:20AM $42/$84

$42/$84 3-5 Su 11:30AM-12:05PM $42/$84 3-5 Su 12:15-12:50PM $42/$84 3-5 W 7:15-7:50PM $42/$84

$42/$84 3-5 F 4-4:35PM $33/$66 3-5 F 4:45-5:20PM $33/$66 3-5 F 5:30-6:05PM $33/$66 3-5 Sa 10-10:35AM $42/$84 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 Sa 12:15-12:50PM $42/$84 3-5 Su 11:30am-12:05pm $42/$84 3-5 Su 12:15-12:05PM $42/$84 3-5 F 4-4:35PM $42/$84 3-5 F 4-4:35PM $42/$84 3-5 F 5:30-4:35PM $42/$84 3-5 Sa 10-10:35AM $42/$84 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30-11:20AM $42/$84 3-5 Sa 12:15-1:05PM $42/$84 Eel 3-5 Su 9:15-9:50AM $42/$84

$42/$84 3-5 Su 10-10:35AM $42/$84

$42/$84 3-5 Su 10:45-11:20AM $42/$84

$42/$84 3-5 Su 12:15-12:50PM $42/$84

$42/$84 3-5 M 7:15-7:50PM $42/$84

$42/$84 3-5 F 4-4:35PM $33/$66 3-5 F 4:45-5:20PM $33/$66 3-5 F 5:30-6:05PM $33/$66 3-5 Sa 10-10:35AM $42/$84 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 Sa 12:15-12:50PM $42/$84 3-5 Su 11:30AM-12:05PM $42/$84




PRESCHOOL FIVE WEEK SWIM LESSONSCLASS AGE DAY(S) TIME FEES 3-5 F 4-4:35PM $42/$84 3-5 F 4:45-5:20PM $66/$132 3-5 F 5:30-6:05PM $66/$132 3-5 Sa 10-10:35AM $42/$84 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 Sa 12:15-12:50PM $42/$84 Ray 3-5 Su 10:45-11:20AM $42/$84 3-5 Su 11:30AM-12:05PM $42/$84 3-5 M 7:15-7:50PM $42/$84 3-5 F 4-4:35PM $33/$66 3-5 F 4:45-5:20PM $33/$66 3-5 F 5:30-6:05PM $33/$66 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 Su 10:45-11:20AM $42/$84 3-5 Su 11:30AM-12:05PM $42/$84 3-5 Su 12:15-12:50PM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 F 4-4:35PM $42/$84 3-5 F 4-4:35PM $42/$84 3-5 F 4-4:35PM $42/$84 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 12:15PM-11:20AM $42/$84 Starfish 3-5 Su 10:45-11:20AM $42/$84

$42/$84 3-5 Su 11:30AM-12:05PM $42/$84

$42/$84 3-5 F 4-4:35PM $33/$66 3-5 F 4:45-5:20PM $33/$66 3-5 F 5:30-6:05PM $33/$66 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 Sa 12:15-12:50PM $42/$84 3-5 Su 12:15-12:50PM $42/$84 3-5 F 4-4:35PM $42/$84 3-5 F 4:45-5:20PM $42/$84 3-5 F 5:30-6:05PM $42/$84 3-5 Sa 10:45-11:20AM $42/$84 3-5 Sa 11:30AM-12:05PM $42/$84 3-5 Sa 12:15-12:50PM $42/$84

Preschool Swim LessonsGroup Preschool Swim Lessons

(Age: 3-5) This program offers children their first experience in the water without a parent.

Children are taught basic skills that are the building blocks of swimming, including: water propulsion, floating, body awareness and independence. They are also taught some general aquatic safety and pool games. Children will be taught with and without the use of various IFD's (instructional flotation devices). Classes maybe combined based on enrollment.

Level 1: PIKE - The first level of lessons is for beginning swimmers. Swimmers should be able to listen to instructions and follow directions. Swimmers will learn the basic paddle stroke on the front, back and sides. They will also be taught kicking skills and putting their face in the water.

Level 2: EEL - Swimmers will learn to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers will also learn to paddle on front, back and side for 25 yards with an IFD and 15 feet without.

Prerequisites: To enter this level, swimmers should be able to front and back float 20 seconds with an IFD. Swimmers should also paddle on their front, back and side for 10 yards with an IFD, and 5 feet without.

Level 3: RAY - In this class swimmers will learn to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without. Swimmers will also learn front symmetrical paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without; do a side alternating paddle for 25 yards with an IFD and 20 feet without; back alternating paddle for 25 yards with an IFD and 20 feet without; and back symmetrical paddle for 25 yards with an IFD and 20 feet without.

Prerequisites: To enter this level, swimmers should be able to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers should also paddle on front, back and side for 25 yards with an IFD and 15 feet without.

Level 4: STARFISH - In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute.

Prerequisites: To enter this level, swimmers should be able to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without. Swimmers also need to be able to front symmetrical paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without; do a side alternating paddle for 25 yards with an IFD and 20 feet without; back alternating paddle for 25 yards with an IFD and 20 feet without; and back symmetrical paddle for 25 yards with an IFD and 20 feet without.

PRESCHOOL 2 WEEK INTENSIVE SWIM LESSONSCLASS AGE DAY(S) TIME FEESWater Introduction 3-5 M Tu W Th 4-4:35PM $66/$132

$66/$132 3-5 M Tu W Th 4-4:35PM $66/$132

$66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 Pike 3-5 M Tu W Th 4-4:35PM $66/$132

$66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132

$66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132

$66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 Eel 3-5 M Tu W Th 4-4:35PM $66/$132

$66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132

$66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132

$66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132




PRESCHOOL 2 WEEK INTENSIVE SWIM LESSONSCLASS AGE DAY(S) TIME FEES

Ray 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:30PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 Starfish 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132 3-5 M Tu W Th 4-4:35PM $66/$132 3-5 M Tu W Th 4:45-5:20PM $66/$132 3-5 M Tu W Th 5:30-6:05PM $66/$132

YOUTH 2 WEEK INTENSIVE SWIM LESSONSCLASS AGE DAY(S) TIME FEESJellyfish 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152

$76/$152 6-12 M Tu W Th 4-4:50PM $76/$152

$76/$152 Polliwog 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th Times Vary $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th Times Vary $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th Times Vary $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

YOUTH 2 WEEK INTENSIVE SWIM LESSONSCLASS AGE DAY(S) TIME FEESGuppy 6-12 M Tu W Th 4-4:50PM $76/$152

$76/$152 6-12 M Tu W Th 5-5:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 4-4:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 Minnow 6-12 M Tu W Th 5-5:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152 6-12 M Tu W Th 5-5:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152 6-12 M Tu W Th 5-5:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 Fish 6-12 M Tu W Th 5-5:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 Flying Fish 6-12 M Tu W Th 5-5:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-5PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 6-12 M Tu W Th 5-5:50PM $76/$152 6-12 M Tu W Th 6-6:50PM $76/$152 Shark 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152 6-12 M Tu W Th 6-6:50PM $76/$152

$76/$152

Two Week Intensive Swim LessonsSafe Swimming Saves Lives This Summer! This summer we are offering special 2-week mini-sessions to provide you with concentrated swim lesson sessions throughout the summer months. These sessions will allow you or your child to quickly build upon skills learned and progress at a more rapid rate. They also provide ultimate flexibility for busy summer schedules.

Mini Session Dates:June 8-21 June 22-July 5 July 6-July 19 July 20-August 2 August 3-August 16 August 17-30




GOLDFISH SWIM LESSONS

CLASS AGE DAY(S) TIME FEESGoldfish Swimming Lessons 4-15 F 6:15-6:45PM $96/$192 4-15 F 1-1:30PM $96/$192

Swimming Lessons for Children with Diverse AbilitiesGoldfish

Program is for participants who need more individualized attention and practice time and has 4-to-1 ratio class. The class uses equipment appropriate for students needing extra support and assistance. Class instructors are trained Adaptive Aquatics instructors with experience working with and teaching mainstream, semi-private, and private classes for individuals with special needs.

ADULT SWIM LESSONS

CLASS AGE DAY(S) TIME FEESAdult Beginner Swim Lessons 16+ Su 1-1:50PM $48/$96

$48/$96 16+ Tu 8-8:50PM $48/$96

$48/$96 16+ Sa 1-1:50PM $48/$96 16+ Sa 1-1:50PM $48/$96 Adult Intermediate Swim Lesson 16+ W 8-8:50PM $48/$96 16+ W 8-8:50PM $48/$96 Adult Stroke Improvement 16+ Th 8-8:50PM $48/$96 16+ Th 8-8:50PM $48/$96

Adult Swim LessonsAdult Beginner Swim Lessons: Never learned to swim? Need some confidence to get into the pool? This is the class for you. This class will teach you the beginner moves of floating in the water on your stomach and back as well as beginning to move through the water.

Adult Intermediate Swim Lessons: If you can already float and move in the water, this is the class for you! We will help you improve your swimming ability!

Adult Stroke Improvement: If you've been swimming forever, but aren't sure if you are swimming correctly, this is time and place to fix your ugly freestyle or uncoordinated butterfly. We will help you improve your strokes effectiveness and become a more efficient swimmer.

AQUATIC SPECIALTY CLASSES

CLASS AGE DAY(S) TIME FEESBoys Water Polo I 9-11 Tu 6-7PM $64/$128Girls Water Polo I 9-11 Tu 6-7PM $64/$128Water Polo Club 12-15 W 7-8PM $64/$128Y.E.S. Splashball 5-9 W 6-7PM Free/$8Private Swim Lesson 3+ M-Su Times Var $160/$210Semi-Private Swim Lessons 3+ M-Su Times Vary $37/$47Synchronized Swimming 6-21 Sa 9-10:15AM $76/$152

Aquatic Specialty ClassesPrivate Swim Lessons: This is for participants who only want to sign up for a package of five 30 minute private lessons. A private lesson is one instructor with one participant. Please fill out a private lesson request for upon registering for any private lessons. Private lesson request forms should be turned into Anna Koperski, Aquatics Coordinator at the High Ridge YMCA at [email protected]. If you have any questions feel free to contact Anna at 773/326.2920.

Semi-Private Swim Lessons: This is for participants who only want to sign up for a single 30 minute semi-private lesson. A semi-private lesson is one instructor with two or three participants. Please fill out a private lesson request for upon registering for any private lessons. Private lesson request forms should be turned into Anna Koperski, Aquatics Coordinator at the High Ridge YMCA at [email protected]. If you have any questions feel free to contact Anna at 773/326.2920.

Synchronized Swimming: Synchronized swimming challenges the creativity of swimmers by combining the movements of dance with swimming skills. Students work to improve stroke, form and endurance while gaining confidence and poise. Swimmers may participate in performances and competitions. Prerequisite: Fish level or above.

Water Polo Classes: Played with two nets and a ball, water polo is the oldest Olympic sport! The class will teach the skills, rules, and techniques of water polo. Water polo is a great way to stay fit while having fun in the water. Participants must be Guppy level or higher.

Documents

Summer Aquatics - 2014 High Ridge YMCA