1
1025 Hobbs Hole Dr, Tappahannock, VA 22560 (804) 443-0500 www.riverfitnesscenter.com Sun Mon Tue Wed Thu Fri Sat 1 9:00am-10:00 VILMA ZUMBA!____________ 2 1:00-3:00 PM INDOOR PICKLEBALL! (bb court) 3 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING 5 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(1)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm) 6 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM –7:30 RACHEL *STRONG NIGHTS__________ 7 4:00PM-5:30 YOGA with KELLY 8 9:00am-10:00 WANDA ZUMBA!____________ 9 1:00-3:00 PM INDOOR PICKLEBALL! (bb court) 10 6:00PM-7:00 WANDA __ZUMBA (BBcourt)____ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING 11 6 AM-7 TANYA _*STRONG MORNINGS__ 5:30PM-6:30 WANDA __ZUMBA _(BBcourt)____ STRONG NIGHTS CANCELLED TONIGHT 12 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(2)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm) 13 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM –7:30 RACHEL *STRONG NIGHTS__________ 14 4:00PM-5:30 YOGA with KELLY 15 9:00am-10:00 WANDA ZUMBA!____________ 16 1:00-3:00 PM INDOOR PICKLEBALL! (bb court) 17 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING 18 6 AM-7 TANYA _*STRONG MORNINGS__ 5:30PM-6:30 WANDA __ZUMBA _(BBcourt)____ 6:30PM-7:30 RACHEL *STRONG NIGHTS 19 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(3)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm) 20 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM-7:30 RACHEL *STRONG_NIGHTS_____________ 21 4:00PM-5:30 YOGA with KELLY 22 9:00am-10:00 WANDA ZUMBA!____________ 23 1:00-3:00 PM INDOOR PICKLEBALL! (bb court) 24 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING 25 6 AM-7 TANYA *STRONG MORNINGS___ 5:30PM-6:30 WANDA ZUMBA _(BBcourt)_____ 6:30PM-7:30 RACHEL *STRONG NIGHTS 26 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(4)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm) 27 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM-7:30 RACHEL *STRONG NIGHTS___________ 28 4:00PM-5:30 YOGA with KELLY 29 9:00am-10:00 WANDA ZUMBA!____________ 30 1:00-3:00 PM INDOOR PICKLEBALL! (bb court) 31 6:00PM-7:00 ALICE __ZUMBA _(BBcourt)_______ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING Please do not join a class after it has started. Proper warm up and cool down is essential for safe exercising! **Tae Kwon Do has an additional fee-register at the Front Desk! *STRONG class size is limited-register in advance. Please arrive 15 minutes prior to STRONG CLASS for set up. Late arrivals will not be allowed entry in studio. Photography or videography of any person other than yourself is strictly prohibited without their expressed or written permission! SUNDAYS 1:00—3:00PM Mondays 6:30-7:30pm Mondays & Wednesdays 6:00-6:30pm Wednesdays 6:30-7:30pm WEDNESDAYS 9:00—12:30PM PLEASE NOTE THE SUMMER SCHEDULE CHANGES FOR ZUMBA AND YOGA!

Sun Mon Tue Wed Thu PLEASE NOTE THE SUMMER SCHEDULE ...riverfitnesscenter.com/calendars/7.2017 LAND.pdf · yoga with kelly 15 9:00am-10:00 wanda zum a!_____ 16 17 1:00-3:00 pm _*strong

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Page 1: Sun Mon Tue Wed Thu PLEASE NOTE THE SUMMER SCHEDULE ...riverfitnesscenter.com/calendars/7.2017 LAND.pdf · yoga with kelly 15 9:00am-10:00 wanda zum a!_____ 16 17 1:00-3:00 pm _*strong

1025 H

obbs H

ole

Dr, T

appahannock, V

A 2

2560 (8

04) 4

43-0

500 w

ww

.riverfitn

esscente

r.com

Sun Mon Tue Wed Thu Fri Sat

1

9:00am-10:00 VILMA

ZUMBA!____________

2 1:00-3:00 PM

INDOOR

PICKLEBALL!

(bb court)

3 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING

5 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(1)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)

6 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM –7:30 RACHEL *STRONG NIGHTS__________

7 4:00PM-5:30 YOGA with KELLY

8

9:00am-10:00 WANDA

ZUMBA!____________

9 1:00-3:00 PM

INDOOR

PICKLEBALL!

(bb court)

10 6:00PM-7:00 WANDA

__ZUMBA (BBcourt)____ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING

11 6 AM-7 TANYA _*STRONG MORNINGS__ 5:30PM-6:30 WANDA __ZUMBA _(BBcourt)____

STRONG NIGHTS CANCELLED TONIGHT

12 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(2)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)

13 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM –7:30 RACHEL *STRONG NIGHTS__________

14 4:00PM-5:30 YOGA with KELLY

15

9:00am-10:00 WANDA

ZUMBA!____________

16 1:00-3:00 PM

INDOOR

PICKLEBALL!

(bb court)

17

6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______

6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING

18 6 AM-7 TANYA _*STRONG MORNINGS__ 5:30PM-6:30 WANDA __ZUMBA _(BBcourt)____ 6:30PM-7:30 RACHEL *STRONG NIGHTS

19 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(3)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)

20 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM-7:30 RACHEL *STRONG_NIGHTS_____________

21 4:00PM-5:30 YOGA with KELLY

22

9:00am-10:00 WANDA

ZUMBA!____________

23 1:00-3:00 PM INDOOR PICKLEBALL! (bb court)

24 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______

6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING

25 6 AM-7 TANYA *STRONG MORNINGS___ 5:30PM-6:30 WANDA ZUMBA _(BBcourt)_____ 6:30PM-7:30 RACHEL *STRONG NIGHTS

26 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(4)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)

27 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM-7:30 RACHEL *STRONG NIGHTS___________

28 4:00PM-5:30 YOGA with KELLY

29

9:00am-10:00 WANDA

ZUMBA!____________

30 1:00-3:00 PM INDOOR PICKLEBALL! (bb court)

31 6:00PM-7:00 ALICE __ZUMBA _(BBcourt)_______

6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING

Please do not join a class after it has started. Proper warm up and cool down is essential for safe exercising! **Tae Kwon Do has an additional fee-register at the Front Desk! *STRONG class size is limited-register in advance. Please arrive 15 minutes prior to STRONG CLASS for set up. Late arrivals will not be allowed entry in studio. Photography or videography of any person other than yourself is strictly prohibited without their expressed or written permission!

SUNDAYS 1:00—3:00PM Mondays 6:30-7:30pm

Mondays & Wednesdays 6:00-6:30pm Wednesdays 6:30-7:30pm

WEDNESDAYS 9:00—12:30PM

PLEASE NOTE THE SUMMER SCHEDULE CHANGES FOR ZUMBA AND YOGA!