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1025 H
obbs H
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Dr, T
appahannock, V
A 2
2560 (8
04) 4
43-0
500 w
ww
.riverfitn
esscente
r.com
Sun Mon Tue Wed Thu Fri Sat
1
9:00am-10:00 VILMA
ZUMBA!____________
2 1:00-3:00 PM
INDOOR
PICKLEBALL!
(bb court)
3 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING
5 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(1)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)
6 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM –7:30 RACHEL *STRONG NIGHTS__________
7 4:00PM-5:30 YOGA with KELLY
8
9:00am-10:00 WANDA
ZUMBA!____________
9 1:00-3:00 PM
INDOOR
PICKLEBALL!
(bb court)
10 6:00PM-7:00 WANDA
__ZUMBA (BBcourt)____ 6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING
11 6 AM-7 TANYA _*STRONG MORNINGS__ 5:30PM-6:30 WANDA __ZUMBA _(BBcourt)____
STRONG NIGHTS CANCELLED TONIGHT
12 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(2)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)
13 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM –7:30 RACHEL *STRONG NIGHTS__________
14 4:00PM-5:30 YOGA with KELLY
15
9:00am-10:00 WANDA
ZUMBA!____________
16 1:00-3:00 PM
INDOOR
PICKLEBALL!
(bb court)
17
6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______
6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING
18 6 AM-7 TANYA _*STRONG MORNINGS__ 5:30PM-6:30 WANDA __ZUMBA _(BBcourt)____ 6:30PM-7:30 RACHEL *STRONG NIGHTS
19 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(3)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)
20 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM-7:30 RACHEL *STRONG_NIGHTS_____________
21 4:00PM-5:30 YOGA with KELLY
22
9:00am-10:00 WANDA
ZUMBA!____________
23 1:00-3:00 PM INDOOR PICKLEBALL! (bb court)
24 6:00PM-7:00 WANDA __ZUMBA _(BBcourt)_______
6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING
25 6 AM-7 TANYA *STRONG MORNINGS___ 5:30PM-6:30 WANDA ZUMBA _(BBcourt)_____ 6:30PM-7:30 RACHEL *STRONG NIGHTS
26 9:30AM-12:30PICKLEBALL!___ 5:15PM-6:15 WANDA ZUMBA STEP/TONING___________ CLAIRE: 6:00pm-6:30—POWER ABS 6:30-7:30PM———KICKBOXING TAE KWON DO(4)** 7PM-8:00 MEETS IN RACQUETBALL COURT 6:00PM-7:30 YOGA with KELLY (Conference Rm)
27 6AM-7:00 TANYA *STRONG MORNINGS_____ 6:00PM-7:00 ALICE ZUMBA _(B ball court)_______ 6:30PM-7:30 RACHEL *STRONG NIGHTS___________
28 4:00PM-5:30 YOGA with KELLY
29
9:00am-10:00 WANDA
ZUMBA!____________
30 1:00-3:00 PM INDOOR PICKLEBALL! (bb court)
31 6:00PM-7:00 ALICE __ZUMBA _(BBcourt)_______
6:00PM—6:30 CLAIRE POWER ABS______________ 6:30PM-7:30 CLAIRE CIRCUIT TRAINING
Please do not join a class after it has started. Proper warm up and cool down is essential for safe exercising! **Tae Kwon Do has an additional fee-register at the Front Desk! *STRONG class size is limited-register in advance. Please arrive 15 minutes prior to STRONG CLASS for set up. Late arrivals will not be allowed entry in studio. Photography or videography of any person other than yourself is strictly prohibited without their expressed or written permission!
SUNDAYS 1:00—3:00PM Mondays 6:30-7:30pm
Mondays & Wednesdays 6:00-6:30pm Wednesdays 6:30-7:30pm
WEDNESDAYS 9:00—12:30PM
PLEASE NOTE THE SUMMER SCHEDULE CHANGES FOR ZUMBA AND YOGA!