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Superhero Program Ideas: Every Hero Has a Story
Topic: Teamwork
Training: Teamwork Challenge (20 mins)
Materials:
1 large hula-hoop
Have everyone stand in a circle and hold
hands with the hula-hoop starting on
someone’s arm and thus part of the circle.
Pass the hula-hoop around from person to
person without breaking the circle! People
will have to dodge under the hula-hoop and
walk over it to get it all the way around the
circle!
Activity: Create Superhero Persona (20 mins)
Materials:
Superhero Questioner Worksheet
Fill in superhero name, symbol,
colors, enemy name, and super
powers.
Draw a picture of you as a superhero
on the back.
2 Computers with superhero name generator
website to give kids ideas:
http://superhero.namegeneratorfun.com/
Colored pencils
Markers
Crayons
Activity: Decorate Superhero Mask (20 mins)
Materials:
Masks
Foam Stickers
Foam Paper
Tacky Glue
Glitter Glue
Markers
Sample
Superhero Program Ideas: Every Hero Has a Story
Topic: Training
Training: Training Course, made from the items
listed below (30 mins)
Materials:
Fake Dumbbell for kids to pretend to lift
Large cardboard roll
Large black & white paper
Newspaper to stuff the ends
Tape
Empty Large Cardboard Boxes
Pop-up Tunnels
Hula-Hoops
Jump Ropes
Skip it
Rope
Tennis Balls
Paper Mache Rock for kids to pretend to lift
Newspaper
Flour
Water
Paint it to look like a rock
Activity: Superhero Hand Cuffs (20 mins)
Materials:
Toilet paper rolls (110)
Scissors
Foam Stickers
Foam Paper
Glitter Glue
Sample
Superhero Program Ideas: Every Hero Has a Story
Topic: Speed
Training: Speed, (30 mins)
Materials: Minute-Win-It Games
40 Yard Dash Course
Rope
Stop Watch
Dice (timed, stacking as fast as possible)
Ping pong balls (carry ball on spoon-
Plastic spoons -in relay race)
Pedometers (attach to headband-
Headbands/hat -try to get highest #)
Jenga (# take out w/out it falling fastest)
Activity: Superhero Shield (20 mins)
Materials:
Cardboard stripes for handle
Paper Plates or Cardboard circles
Scissors
Stapler/staples
Foam Paper
Foam Stickers
Glitter Glue
Sample
Superhero Program Ideas: Every Hero Has a Story
Topic: Drawing
Training: Drawing (30 mins)
Materials:
Comic WS
Sample
Coloring Pencils
Pens
Pencils
Crayons
Markers
Example Comic Books
Activity: Superhero Suit (15 mins)
Materials:
Large brown paper bags
Scissors
Foam Stickers
Foam Paper
Glitter Glue
Sample
Activity: Superhero Bookmarks (15 mins)
Materials:
Large Popsicle Sticks
Markers
Example Bookmarks
Samples
Superhero Program Ideas: Every Hero Has a Story
Topic: Building
Training: Build a City (30 mins)
Materials:
100 Solo Cups
100 Blocks
200 Toothpicks & 100 Marshmallows
100 Toilet Paper Rolls
100 Books/Old VHSs
Must work in teams of 10
Each group will use one of the sets of items
to build a city
Each team gets 5 minutes at each station
Activity: T-Shirt Capes (30 mins)
Materials:
T-Shirts (cut everything off the t-shit expect
the band that goes around the neck and the
entire back, angle it down so it looks like a
large triangle)
Scissors
Felt
Fabric Glue
Fabric Paint/Spray Paint
Fabric Glitter Glue
Fabric Markers
Scrap material
Press in gems
Sample
Superhero Program Ideas: Every Hero Has a Story
Topic: Villains
Training: Save the Heroes (30 mins)
Materials:
Action Figures
Paint Brush
Magnifying Glass
Cup
Room temp water (in cup)
Turkey Baster
Spoon
Freeze action figures in a block of water
ahead of time
Have children use all items to rescue the
action figures from the block of ice.
Activity: Paint your Villain (30 mins)
Materials:
Paint
Paint Brushes
Cups of water
Paint Pallets
Cardstock
Sample
Superhero Program Ideas: Every Hero Has a Story
Topic: Save the City!
Training: Stop the Villains (30 mins)
Materials:
Silly String
Pictures of villains attached to sticks staked
into the ground ahead of time
Tape
Sticks
Have children spray the villains with silly
string
Activity: Superhero Symbol Light (15 mins)
Materials:
Pringles Cans with transparent lids
Flash Lights
Colorful Paper
Scissors
Black sharpies
Sample
Activity: Build a Sidekick (30 mins)
Materials:
Tissues Boxes
Foam Paper
Glitter Glue
Colorful Paper
Puff Balls
Large googley eyes
Sequins
Feathers
Pipe Cleaners
Glue Sticks
Sample