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7/28/2019 Systems Theory Humanist Report
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20th Century
2 major views of humanity had emerged
1. Freudian Concept
2. Behaviorists Concept
3. Humanistic Approach
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People are assumed to be largelyresponsible for their actions.
Although, we sometimes respondautomatically to events and may attimes be motivated by unconscious
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Shy but intelligent boy His family is not warm and affectionate
Later, Openly expressing emotions is the key feature of
Rogerian therapy
Agriculture, Theology, Graduate studies in psychology
Child guidance clinic in Rochester, New York
Throughout this time, Rogers battled with the established
Freudian approach to psychotherapy and dominant
behavioral influence in academia
Awardee , First annual award for distinguished scientific
contribution in 1956 by the American Psychological
Association
He pioneered Humanistic pschotherapy and popularize
personcentered approach
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PERSONAL RESPONSIBILITY
THE HERE AND NOW
THE PHENOMENOLOGY OF THE
INDIVIDUAL
PERSONAL GROWTH
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Our behaviors represent personalchoices of what we want to do at a
particular moment.
People as Active Shapers of their own
lives, with freedom to change limitedonly by physical constraints
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The typical goal of humanisticpsychotherapy is for clients to accept
that they have the power to do or to bewhatever they desire.
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We cant be fully functioning individualsuntil we learn to live our lives as they
happen.
You can live life fully only if you live it in
here and now
Today is the first day of the rest of your
life.
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No one knows you better than yourself.
Humanistic Therapists try to understandwhere clients are coming from and
provide what clients need to helpthemselves.
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During the course of the therapy, clientscome to understand themselves and
develop an appropriate strategy forresolving their problems.
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Whether one calls it a
growth tendency, a
drive toward self-
actualization, or a
moving directional
tendency, its the
mainspring oflife
Carl Rogers
There is more to life thansimply having all of yourimmediate needs met.
People are motivated tocontinue theirdevelopment in a positive
manner
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If left alone, unencumbered by lifesdifficulties, we eventually progress
toward some ultimately satisfying state ofbeing.
Carl Rogers referred to this state asbecoming a fully functioning individual.
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According to Carl Rogers
The good life is a process, not a state of
being. It is a direction not a destination.
Rogers maintained that we naturally strive o
reach an optimal sense of satisfaction with
our lives.He called people who reach this goal
fully functioning.
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They are open to their experiences
They learn to trust their feelings
They are not insensitive to the needs ofothers but they are not overly concernedwith meeting the standards of behaviorsociety sets for them
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They are less prone to conform to theroles dictated by societal expectations
They experience their feelings moredeeply and intensely than others
They accept and express their anger
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Anxiety and defense
Rogers proposed that we receive thisthreatening information at a levelsomewhere below consciousness.Rogers called this processsubception
rather than perception.
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Defense
Distortion is the most common defense
When the gap between self-concept andreality is so large that even our defenses are
inadequate, in this case, people experience
astate of disorganization.
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Most of us grow up in an atmosphere of
conditional positive regard
We incorporate into our self-concept
only those aspects that are likely to winthe approval of significant people in ourlives.
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The antidote is unconditional
positive regard
We know we will be accepted
and loved no matter what we do
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Therapists job is not to change the client butto provide an atmosphere within whichclients are able to help themselves.
Therapist cannot possibly understand clientsas well as clients understand themselves.
Clients rather than the therapist areresponsible for changing themselves.
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After a successful Rogerian Therapy, clients shouldbe more open to personal experience, more ableto accept all aspects of themselves, and thereforeless likely to use defenses when encountering
information that threatens their self concept.
In short, they should be more fully functioning andhappier people.
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Proper therapeutic relationship
Open and Genuine. Being honest withclients.
Unconditional positive Regard Process of reflection. One technique is to
restate the clients statements.
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Deficiency Motives
Results from lack of something neededobject. Basic needs such as hunger and thirstfall into this category
Growth needs
Are not satisfied once the object of the needis found rather, satisfaction comes fromexpressing the motive.
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PHYSIOLOGICAL NEEDS These include hunger, thirst, air, and sleep.
SAFETY NEEDS These include the need for security, stability,
protection, structure, order, and freedom fromfear or chaos.
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BELONGINGNESS AND LOVE NEEDS
The need for friendship and love Two Kinds of Love
D-love is based on deficiency motive
B-love is based on growth need
ESTEEM NEEDS Two basic types:
The need to perceive oneself as competent and
achievingThe need for admiration and respect
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NEED FOR SELF ACTUALIZATION
This is satisfied when we identify our true selfand reach our full potential.
What a man must be, he must be. He must
be true to his own nature
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Self-actualized people tend to accept
themselves for what they are
They admit to personal weaknesses, and
they work to improve themselves
where they can
But because of this self-acceptance,they dont spend a lot of time
worrying or feeling guilty about the
bad things they have done.
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They are not perfect, but they respect and
feel good about themselves for what
they are.
Less restricted by cultural norms andcustoms than the average person.
They express their thoughts and desires in
the way that suits them, regardless of
whether society approves.
Self actualized people often dress differently,
live differently, and spend their free time
differently than the typical citizen.
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They are very perceptive
Creative. Maslow called this asself-
actualizing creativity .Relatively few friends
Have a Philosophical, unhostile sense of
humor
The tendency to have peak experiences.
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1. Nonpeakers
They are the social improvers, the politicians,the workers of society, the reformers, the
crusaders
2. Peakers
They tend to be less conventional and moreconcerned with abstract notions. Theyare more likely to write the poetry, themusic, the philosophies and the religions.
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What makes people happy?
So, where does one find happiness?
Psychologist Mihaly Csikszentmihalyi
maintains that opportunities for happiness liearound us in the everyday, routine activitiesthat fill our lives.
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Because people typically describe a feeling ofbeing caught in a natural and almost effortlessmovement from one step to the next,Csikzentmihalyi refers to these moments as Optimal
Experience.
Other psychologist refers to his as Flow.
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True happiness comes when we takepersonal responsibility for finding
meaning and enjoyment in our ongoingexperiences. That is, we cal enjoy life toits fullest by discovering what makes usfeel alive (i.e., optimal experiences) and
then doing it.
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Activity
Think for a moment of two or three careersyou would like to have someday(or maybeyou are already work at one of these)
What makes it appealing or what do youhope to gain?
Which of the five levels of needs will yourchosen occupation satisfy??
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Rearranging an organization to helpemployees satisfy higher level of needs.
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This procedure allows therapist to seediscrepancies between clients images
of themselves and the person they wouldlike to be.
Improvement is seen when clients closethe gap between their real and ideal self
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