Systems Theory Humanist Report

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    20th Century

    2 major views of humanity had emerged

    1. Freudian Concept

    2. Behaviorists Concept

    3. Humanistic Approach

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    People are assumed to be largelyresponsible for their actions.

    Although, we sometimes respondautomatically to events and may attimes be motivated by unconscious

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    Shy but intelligent boy His family is not warm and affectionate

    Later, Openly expressing emotions is the key feature of

    Rogerian therapy

    Agriculture, Theology, Graduate studies in psychology

    Child guidance clinic in Rochester, New York

    Throughout this time, Rogers battled with the established

    Freudian approach to psychotherapy and dominant

    behavioral influence in academia

    Awardee , First annual award for distinguished scientific

    contribution in 1956 by the American Psychological

    Association

    He pioneered Humanistic pschotherapy and popularize

    personcentered approach

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    PERSONAL RESPONSIBILITY

    THE HERE AND NOW

    THE PHENOMENOLOGY OF THE

    INDIVIDUAL

    PERSONAL GROWTH

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    Our behaviors represent personalchoices of what we want to do at a

    particular moment.

    People as Active Shapers of their own

    lives, with freedom to change limitedonly by physical constraints

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    The typical goal of humanisticpsychotherapy is for clients to accept

    that they have the power to do or to bewhatever they desire.

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    We cant be fully functioning individualsuntil we learn to live our lives as they

    happen.

    You can live life fully only if you live it in

    here and now

    Today is the first day of the rest of your

    life.

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    No one knows you better than yourself.

    Humanistic Therapists try to understandwhere clients are coming from and

    provide what clients need to helpthemselves.

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    During the course of the therapy, clientscome to understand themselves and

    develop an appropriate strategy forresolving their problems.

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    Whether one calls it a

    growth tendency, a

    drive toward self-

    actualization, or a

    moving directional

    tendency, its the

    mainspring oflife

    Carl Rogers

    There is more to life thansimply having all of yourimmediate needs met.

    People are motivated tocontinue theirdevelopment in a positive

    manner

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    If left alone, unencumbered by lifesdifficulties, we eventually progress

    toward some ultimately satisfying state ofbeing.

    Carl Rogers referred to this state asbecoming a fully functioning individual.

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    According to Carl Rogers

    The good life is a process, not a state of

    being. It is a direction not a destination.

    Rogers maintained that we naturally strive o

    reach an optimal sense of satisfaction with

    our lives.He called people who reach this goal

    fully functioning.

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    They are open to their experiences

    They learn to trust their feelings

    They are not insensitive to the needs ofothers but they are not overly concernedwith meeting the standards of behaviorsociety sets for them

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    They are less prone to conform to theroles dictated by societal expectations

    They experience their feelings moredeeply and intensely than others

    They accept and express their anger

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    Anxiety and defense

    Rogers proposed that we receive thisthreatening information at a levelsomewhere below consciousness.Rogers called this processsubception

    rather than perception.

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    Defense

    Distortion is the most common defense

    When the gap between self-concept andreality is so large that even our defenses are

    inadequate, in this case, people experience

    astate of disorganization.

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    Most of us grow up in an atmosphere of

    conditional positive regard

    We incorporate into our self-concept

    only those aspects that are likely to winthe approval of significant people in ourlives.

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    The antidote is unconditional

    positive regard

    We know we will be accepted

    and loved no matter what we do

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    Therapists job is not to change the client butto provide an atmosphere within whichclients are able to help themselves.

    Therapist cannot possibly understand clientsas well as clients understand themselves.

    Clients rather than the therapist areresponsible for changing themselves.

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    After a successful Rogerian Therapy, clients shouldbe more open to personal experience, more ableto accept all aspects of themselves, and thereforeless likely to use defenses when encountering

    information that threatens their self concept.

    In short, they should be more fully functioning andhappier people.

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    Proper therapeutic relationship

    Open and Genuine. Being honest withclients.

    Unconditional positive Regard Process of reflection. One technique is to

    restate the clients statements.

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    Deficiency Motives

    Results from lack of something neededobject. Basic needs such as hunger and thirstfall into this category

    Growth needs

    Are not satisfied once the object of the needis found rather, satisfaction comes fromexpressing the motive.

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    PHYSIOLOGICAL NEEDS These include hunger, thirst, air, and sleep.

    SAFETY NEEDS These include the need for security, stability,

    protection, structure, order, and freedom fromfear or chaos.

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    BELONGINGNESS AND LOVE NEEDS

    The need for friendship and love Two Kinds of Love

    D-love is based on deficiency motive

    B-love is based on growth need

    ESTEEM NEEDS Two basic types:

    The need to perceive oneself as competent and

    achievingThe need for admiration and respect

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    NEED FOR SELF ACTUALIZATION

    This is satisfied when we identify our true selfand reach our full potential.

    What a man must be, he must be. He must

    be true to his own nature

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    Self-actualized people tend to accept

    themselves for what they are

    They admit to personal weaknesses, and

    they work to improve themselves

    where they can

    But because of this self-acceptance,they dont spend a lot of time

    worrying or feeling guilty about the

    bad things they have done.

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    They are not perfect, but they respect and

    feel good about themselves for what

    they are.

    Less restricted by cultural norms andcustoms than the average person.

    They express their thoughts and desires in

    the way that suits them, regardless of

    whether society approves.

    Self actualized people often dress differently,

    live differently, and spend their free time

    differently than the typical citizen.

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    They are very perceptive

    Creative. Maslow called this asself-

    actualizing creativity .Relatively few friends

    Have a Philosophical, unhostile sense of

    humor

    The tendency to have peak experiences.

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    1. Nonpeakers

    They are the social improvers, the politicians,the workers of society, the reformers, the

    crusaders

    2. Peakers

    They tend to be less conventional and moreconcerned with abstract notions. Theyare more likely to write the poetry, themusic, the philosophies and the religions.

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    What makes people happy?

    So, where does one find happiness?

    Psychologist Mihaly Csikszentmihalyi

    maintains that opportunities for happiness liearound us in the everyday, routine activitiesthat fill our lives.

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    Because people typically describe a feeling ofbeing caught in a natural and almost effortlessmovement from one step to the next,Csikzentmihalyi refers to these moments as Optimal

    Experience.

    Other psychologist refers to his as Flow.

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    True happiness comes when we takepersonal responsibility for finding

    meaning and enjoyment in our ongoingexperiences. That is, we cal enjoy life toits fullest by discovering what makes usfeel alive (i.e., optimal experiences) and

    then doing it.

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    Activity

    Think for a moment of two or three careersyou would like to have someday(or maybeyou are already work at one of these)

    What makes it appealing or what do youhope to gain?

    Which of the five levels of needs will yourchosen occupation satisfy??

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    Rearranging an organization to helpemployees satisfy higher level of needs.

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    This procedure allows therapist to seediscrepancies between clients images

    of themselves and the person they wouldlike to be.

    Improvement is seen when clients closethe gap between their real and ideal self

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