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8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
1/18
Tmf obf ob|mg
\g lstfea dl yfdm'
^az; ^s Kmfhl Jatleea
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
2/18
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
3/18
Oagtlgfda;
]| ls le Tmf obf1' Mgtloldlgtls' _ajzl le Tmasha' ]| sl ~zltlgdl1'
Hayfhflgtas' Eas aoba fghaztmels' Jlglifofas m gfyle isfoa v ~sfoae`foa' Ifeasaim dle Tmf obf'
Elot|zms dle Tma Tl Cfg`' ^lgsmhflgta dl Ob|mg` T{|' Lr~lzflgofm ~lzsagme' Oagoe|sfagls'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
4/18
]| ls le tmf obf1;
\gm dfsof~efgm azflgtme% fgfofmehlgtl iazh
~mztl dle c|g` i| v ~astlzfazhlgtl dfa
azf`lg m |gm g|lym slzfl dl hayfhflgtas'
Tmf; ls ~m{% obf; lglz`m fgtlzgm'
Oagsfstl lg |g oagk|gta dl ~ast|zms }|l
zltzmtmg a fgtlz~zltmg le hayfhflgta dl em
gmt|zmel{m lg s| oagk|gta'
Ls |g mztl dl yfdm'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
5/18
Mgtloldlgtls;
Obmg _mg(Ilg` i|l s| i|gdmdaz lg emshagtmms dl P| Tmg`% |g smolzdatl tmastm'
Dmtm dle ma 9=2 dl g|lstzm lzm' _|s fgfofaslstg lg eas hagkls }|l tzmtmjmg dl dlilgdlzsl
dl ems fgymsfagls dl eas jzjmzas3 me ajslzymzo|fdmdasmhlgtl eas mgfhmels dl em gmt|zmel{msl dflzag o|lgtm }|l dl mb ~adzmg m~zlgdlztogfoms dl dlilgsm ~mzm ga slz dlstz|fdas'
M|g}|l Oagi|ofa ~lztlglol m atzm zlef`fg "leoagi|sfmgfsha& sl tahmg fdlms dl s| daotzfgm' Ema Tsl% ls le ylzdmdlza i|gdmdaz dle tmasha v
OB|mg` Ts| |ga dl s|s hlkazls lr~aglgtls'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
6/18
Oagt'
F`|mehlgtl |g sfg ifg dl smjfas
~astlzfazls m leeas' _ea ls glolsmzfa
dlofz }|l lg eas hagmstlzfas _bma Efg v
dl Ea| I| _bmg bmg l`zlsmda m|tgtfoas
hmlstzas lg le mztl dle hmglka dl em
lglz`m oaz~azme "obf c|g` a }f `ag`& v dl
atzas tmgtas }|l ga sl tlzhfgmzmg dllgefstmz lg lstms ifehfgms'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
7/18
_ajzl le Tmasha'
Tma sf`gfifom; Le Omhfga% v m}|e }|l}|flzl bmjemz sajzl Tma% ea dlsoagaol'
^az ea }|l m~l`mzsl fgdfyfd|mehlgtl me
Omhfga }|l el eemhm% }|l el j|som% lsa lsmel`zm v ilefofdmd'
Tahmz oagoflgofm dl em yfdm sfg ~lgsmz lg
leem% ls ea hs olzomga ~mzm oah~zlgdlzs| ~zai|gdfdmd' ^az lsa le mehm smjfmbmol% sfg bmolz3 lgslm sfg bmjemz'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
8/18
]| sl ~zltlgdl1
Ea`zmz em ~m{ fgtlzfaz'
Dfsiz|tmz em jleel{m dl em gmt|zmel{m% dl
em yfdm'
^lzhmglolz lg ea ~asfjel lg |g lstmda
dl `a{a v mel`zm'
Lstmz lg mzhagm oag le mhjflgtl% oagems ~lzsagms% s|~lzmgda ~moifomhlgtl
eas oagiefotas'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
9/18
Oagt'
_l ~zltlgdl }|l me ~zmotfomzea sll}|fefjzlg ems das i|lz{ms vfg v vmg`%dlyaeyflgda em sme|d isfom v hlgtme m em
~lzsagm' Zl~zlslgtm |g hada dl yfdm a dl ylz le
h|gda% ls |gm oashayfsfg% eelymdm mefgtlzfaz dl omdm ~lzsagm'
Ls em |gfifomofg dl em hlgtl oag leo|lz~a'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
10/18
Hayfhflgtas;
Lstas zlielkmg eas hayfhflgtas s|tfels% elgtas%mzhagfasas% o|mgda em gmt|zmel{m sl lgo|lgtzmlg s| smjfm mzhagm'
Le tzmjmka sl yl lrtlzga% ~lza lslgofmehlgtl ls
bmofm le fgtlzfaz dle o|lz~a% dagdl omsffh~lzol~tfjelhlgtl sl ymg ~zaolsmgda easomhjfas m gfyle ifsfae`foa% dle s'g'o' vyl`ltmtfya% ms oaha lg em hlgtl% ~lzsagmefdmddle ~zmotfomgtl'
_l ~zmotfomg oag |gm s|myfdmd v elgtft|d }|l~lzhftlg em oagolgtzmofg lg s hfsha v emzlemkmofg tatme'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
11/18
Eas aoba fghaztmels;
Lgtzl leeas sl lgo|lgtzm E| Dag Jfg`%i|gdmdaz dle lstfea Tma Mbg ^mf% }|l
dmtm dle ma =:>> d'o' }|l ls |gm ymdl ozlofhflgta fgtlzfaz% le lefrfz dl eas|jefhl'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
12/18
Jlglifofas;
(_me|d isfom'
(Jflglstmz ~sfoae`foa'(Eag`lyfdmd% mel`zm ~az em yfdm% slzlgfdmd'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
13/18
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
14/18
Ifeasaim dle tmf obf;
Ymo|fdmd; Lsta ls% o|mgda em atzm ~lzsagm lst ~elgm%va lstav ymoa3 v o|mgda va lstav ~elga% leem lst ymom'Ea fh~aztmgtl ls oagaolz lstl ~zfgof~fa v eelymzea m tadms
ems zlms dl em yfdm'L}|fefjzfa% mzhagm% iaztmel{m% s|myfdmd% zls~lta% ~elgft|d%slzlgfdmd' Yfyfz lg le Tada ls smjfd|zm'
Em zl`em hrfhm; ga ~zayaomz dmas m gmdm% gf m gmdfl'
Ga iaz{mz% gf ~zlsfagmz gmdm' Ga msfzsl m ems oasms hmtlzfmels% sfga me Omhfga'
^zmotfomz em ga(moofg'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
15/18
Elot|zms dle Tma Tl cfg`;
Le hlkaz `|lzzlza% ga ls yfaelgta' Em s|~zlhm ~elgft|d% ~mzlol ymom' Eelymz v ga ~asllz'
O|mgda ~zmotfoms le ga bmolz% gmdm sllstza~lm' Le smjfa ga glolsftm smefz dl omsm ~mzm smjlz
ea }|l s|oldl lg le h|gda' Eehmea ~lgsmhflgta fh~lgsmjel3 lgozmea;
ga tflgl omzm' _`|lea; ga tflgl ifg' _ oah~eltmhlgtl ymoa% oah~eltmhlgtl
slzlga'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
16/18
^lgsmhflgta dl Ob|mg` T{|;
Gmdm ~lzd|zm% gmdm ls dlifgftfya' Ga sl~|ldl m`mzzmz le ifgme a le ~zfgof~fa'
Ga sl zl`aofkm oag le rfta% gf sl emhlgtm
dle izmomsa' Em smjfd|zm ~lzilotm ga lst ~emgfifomdm'
Le oazm{g dle bahjzl smjfa ls slzlga'
Dle ymoa dle smjfa% s|z`l em }|flt|d v dlem }|flt|d em moofg' Dl s| }|flt|d yflgls| ga moofg'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
17/18
Lr~lzflgofm ~lzsagme;
Dlsdl kaylg lh~lo m ~zmotfomz lstm dfsof~efgm v hlm`zmd% sl oah~elhlgt h|v jflg oag hf js}|ldmfgtlzfaz v oag ems oazzflgtls dl ~lgsmhflgta b|hmgfstmlg hf omzzlzm dl ~sfoea`a' Bav yla bmofm lsas mas veas dfsiz|ta h|oba% ~az eas iz|tas }|l bav ~|lda
ajslzymz lg h' Dfs~ag`a mg dl |g o|lz~a oag le }|lbm`a dl~aztl% yfmka% lst|dfa fdfahms% ~zmotfoa hf~zailsfg v hl sf`a mot|mef{mgda lg ea hs }|l ~|ldm'Mha em yfdm% em jleel{m dle |gfylzsa v dle ~emgltm% s|mzhagm% o|mgda ga em metlzmhas' Oagia sflh~zl lg em
smjfd|zm gmt|zme dl hf o|lz~a o|mgda me`a ga }|flzl ael haelstm% lyfta dmmzea' Tzmta dl yfyfz ea hs }|l~|ldm lg l}|fefjzfa v sfg tlgsfagls }|l hl m`ajflg v hllgilzhlg' Dfsiz|ta dl ea }|l bm`a' Ozla }|l emlr~lzflgofm dl yfyfz ls gfom'
8/14/2019 Tai chi chuan. Ps. Jaime Botello Valle
18/18
Oagoe|sfagls;
Gmdm lst tlzhfgmda% gf gmdm ~az
lh~l{mz% tada lst ie|vlgda
oagstmgtlhlgtl lg le za dl em yfdm% ls
glolsmzfa m~zlgdlz m lso|obmzea% ~|ls s|ya{ lst eelgm dl smjfd|zm'
J\LGM _\LZTL-; Kmfhl Jatleea'