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8/22/2019 Taking Care of Myself: A Guide When I Leave the Hospital
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Taking Care of Myself:
A Guide for When I Leavethe Hospital
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This guide is adapted from Project Re-Engineered Discharge (RED), which was funded by AHRQ
and conducted by Brian Jack, M.D., and colleagues at Boston University Medical Center.
Additional tools for implementing Project RED are currently being developed.
To use this guide you should:I Talk with the hospital staff about each of the items that are listed
in the guide.
I Take the completed guide home with you. It will help you to takecare of yourself when you go home.
I Share the guide with your family members and others who want tohelp you. The guide will help them know how to help take care of
you.I Bring the guide to all of your doctor appointments so the doctor
knows what you have been doing to care for yourself since you leftthe hospital.
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1
Taking Care of Myself:A Guide for When I Leave the Hospital
When you leave the hospital, there are a lot of things you need todo to take care of yourself. You need to see your doctor, take yourmedicines, exercise, eat healthy foods, and know whom to call withquestions or problems. This guide helps you keep track of all thethings you need to do.
My name: ______________________________________________
When Im leaving the hospital _____________________________
If I have questions or problems, I should call:
________________________________________________________
Phone number: __________________________________________
If I have a serious health problem, I should call:
________________________________________________________
Phone number: __________________________________________
Bring this plan to all your medical appointments.
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What is my medical problem?__________________________________________________________
__________________________________________________________
What are my medication allergies?
__________________________________________________________
__________________________________________________________
Where is my pharmacy?
__________________________________________________________
__________________________________________________________
What exercises are good for me?
__________________________________________________________
__________________________________________________________
What should I eat?
__________________________________________________________
__________________________________________________________
What activities or foods should I avoid?
__________________________________________________________
__________________________________________________________
2
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What medicines do I need to take?
Each day, follow this schedule:
3
Morning Medicines
Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand)
and amount
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What medicines do I need to take?
Each day, follow this schedule:
4
Afternoon Medicines
Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand)
and amount
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What medicines do I need to take?
Each day, follow this schedule:
5
Evening Medicines
Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand)
and amount
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What medicines do I need to take?
Each day, follow this schedule:
6
Bedtime Medicines
Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand)
and amount
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Medicine How much How do Iname and do I take? take thisamount medicine?
If I needmedicine for
a headache
If I needmedicine tostop smoking
If I needmedicine for
____________________
If I need
medicine for
____________________
If I needmedicine for
____________________
If I needmedicine for
____________________
If I needmedicine for
____________________
If I needmedicine for
____________________
What other medicines can I take?
7
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When are my next appointments?
8
Day Date
Time
Doctors name Specialty
Address
Reason for appointment
Doctors phone number
Questions for my appointment
Check any of the boxes below and write notes to remember what todiscuss with your doctor.
I have questions about:
My medicines ___________________________________________
My test results ___________________________________________
My pain ________________________________________________
Feeling stressed __________________________________________
Other questions or concerns __________________________________
__________________________________________________________
asdfasdf
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9
Day Date
Time
Doctors name Specialty
Address
Reason for appointment
Doctors phone number
Questions for my appointment
Check any of the boxes below and write notes to remember what todiscuss with your doctor.
I have questions about:
My medicines ___________________________________________
My test results ___________________________________________
My pain ________________________________________________
Feeling stressed __________________________________________
Other questions or concerns __________________________________
__________________________________________________________
When are my next appointments?
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10
Day Date
Time
Doctors name Specialty
Address
Reason for appointment
Doctors phone number
Questions for my appointment
Check any of the boxes below and write notes to remember what todiscuss with your doctor.
I have questions about:
My medicines ___________________________________________
My test results ___________________________________________
My pain ________________________________________________
Feeling stressed __________________________________________
Other questions or concerns __________________________________
__________________________________________________________
When are my next appointments?
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11
Day Date
Time
Doctors name Specialty
Address
Reason for appointment
Doctors phone number
Questions for my appointment
Check any of the boxes below and write notes to remember what todiscuss with your doctor.
I have questions about:
My medicines ___________________________________________
My test results ___________________________________________
My pain ________________________________________________
Feeling stressed __________________________________________
Other questions or concerns __________________________________
__________________________________________________________
When are my next appointments?
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12
Day Date
Time
Doctors name Specialty
Address
Reason for appointment
Doctors phone number
Questions for my appointment
Check any of the boxes below and write notes to remember what todiscuss with your doctor.
I have questions about:
My medicines ___________________________________________
My test results ___________________________________________
My pain ________________________________________________
Feeling stressed __________________________________________
Other questions or concerns __________________________________
__________________________________________________________
When are my next appointments?
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Notes about my medical problem____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
________________________________________________________________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
________________________________________________________________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
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AHRQ Pub. No. 10-0059April 2010
www.ahrq.gov