Teen Weight Training: Safe?

James PittingerThe Walker School

8th Grade Project

Background

Young Athletes Weightlifting?

Pros?

Cons?

What Experts Say

Form and Technique

Questions?

Works Cited

http://kidshealth.org/teen/food_fitness/exercise/strength_training.html http://www.thepumpingstation.com/strength_training_for_teens.html http://www.crossfitkids.com/.../girlbenchpressing.html http://www.agupo.com/.../musclemen.html http://amazon.com/.../markx.html http://houstonjournal.com/.../newweightroom.html http://MJmedical.net.com/.../tornmuscles.html http://1.bp.blogspot.com/.../IMG_8078.JPG http://www.naplesfan.com/.../total.jpg http://www.naplesfan.com/.../225lb_total.jpg http://3.bp.blogspot.com/.../3-06.jpg http://crossfitktown.com/.../7651.jpg http://www.bodybuildingforyou.com/TeenBodybuilding.htm