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TO HELP PREVENT THE SPREAD OF CORONAVIRUS* WASH YOUR HANDS WITH SOAP REGULARLY. THE CORRECT WAY TO WASH YOUR HANDS:

Wet your hands with clean, running water (preferably Rub your hands

warm) and apply soap. together to make a lather and scrub your

Vula umpompi, umanzise izandla hands all over. zombili ngamanzi ahlanzekile

(kungcono kube amanzi Hlikihla izandla antukuntuku). Ugcobe insipho zombili. Wenze igwebu.

Washing hands with soap and water is one of the World Health

Organization (W.H.O.) recommended measures to help reduce risk of

coronavirus* infection.

Continue rubbing your hands.

Hlikihla izandla zombili.

Rinse your hands well under

running water.

Vula umpompi, uyakaze izandla

ngamanzi.

Dry your hands on a clean, dry towel.

Sula izandla zakho ngethawula elomile.

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*Washing hands with soap and water or use of an alcohol-based hand sanitizer is one of the World Health Organization (W.H.O.) recommended measures to help reduce risk of coronavirus infection. Please follow additional guidelines recommended by health authorities like W.H.O. & C.D.C./local health authorities.

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WASH YOUR HANDS ON THESE OCCASIONS: 1 2 3 4

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Before breakfast. Phambi kwesidlo sasekuseni.

Before lunch. Phambi kwesidlo sasemini.

Before dinner. Phambi kwesidlo santambama.

After using the loo. Uphuma endlini yangasese.

After coughing and sneezing. Emuva kokukhwehlela nokuthimula.

Kids! Here’s an easy way to

remember when to wash with soap!

Zingane! Nansi indlela elula yokukhumbula ukugeza

ngensipho!

When caring for the sick. Uma ngabe unakekela ogulayo. 9

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And keep your whole body clean by bathing every day.

When hands are visibly dirty. Geza zonke izinsuku ukuze Uma ngabe izandla zakho ugcine wonke umzimba wakho zingahlanzekile. uhlanzekile.

After handling animals or After touching surfaces that many animal waste. people have touched. Uma ngabe ubuthinta noma Emuva kokuthinta izindawo ubuqoqa imfucuza yezilwane. esezithintwe abantu abaningi.

KNOW THE SIMPLE GUIDE THAT ‘F.I.G.H.T.S’ THE SPREAD OF CORONAVIRUS:

Frequent handwashing with soap

Instant germ-kill with alcohol-based hand sanitiser when out of home

Go to the doctor when you have a cold, a cough or a fever

Home rest if you are feeling unwell

Tissues and masks to be used when you cough or sneeze

Stay away from eating raw meat and wild/live farm animals

*Washing hands with soap and water or use of an alcohol-based hand sanitizer is one of the World Health Organization (W.H.O.) recommended measures to help reduce risk of coronavirus infection. Please follow additional guidelines recommended by health authorities like W.H.O. & C.D.C./local health authorities.