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SSSH! Secrets Out, The Weight Is Over!

Lose weight, inches and body fat Increase energy levels Improve your health and vitality Keep your weight off long-term Receive one to one help

Do you want to?

A simple eating plan created to allow you to enjoy the pleasure of eating real, tasty, nutritious food.Step 1,2,3 nutritional support programme ensures you will lose weight, increase energy and burn body fat

Did you know ALL Carbohydrates Convert to Sugar in your body!

Just 1 slice of white bread will convert to 4 teaspoons of sugar once digested!!

Breakfast Glass of carton orange juice Breakfast Cereal with Milk Slice of Toast with jam

If you ate 50 teaspoons of sugar in a day would you expect to be slim, fit & healthy?

LunchHam and salad white roll1 digestive biscuitBananaGlass apple juice

Dinner Lasagne Side Salad with Low-Fat dressing Low-Fat Yoghurt Glass of white wine

Total of Total of 5151

teaspoons teaspoons of Sugarof Sugar

16 teaspoons of sugar 17 teaspoons of sugar

18 teaspoons of sugar

Plus those little treats or snacks between meals

King-Size Twix 12 teaspoons of SugarSlice of toast before bed 4 teaspoons of Sugar

An extra 16 teaspoonsAn extra 16 teaspoons

Breakfast

Eggs – any style with grilled bacon, baked beans and tomatoorPorridge / wholegrain muesliorSlice of Wholegrain Toast with peanut butter or melted cheese

Example foods on the Diet Secret Lunch

Chicken / Tuna / Ham Salad served with full-fat mayonnaise Vegetable Soup Plum / Kiwi fruit / Peach

Dinner

Any Fish / Meat / PoultryCauliflower Cheese / Broccoli / Green Beans / Courgettes or Side SaladStrawberries & Cream or Cheese Board

Total AverageTotal Averageof only of only

12 teaspoons 12 teaspoons of Sugar in of Sugar in entire day !!entire day !!

Gillian - size 12

Gillian - size 24

A few examples of our weight loss successes

Anne size 26

Anne size 16

As featured on the BBC Summer Season’s programme hosted by Eamon Holmes. Gareth and Maggie Farrell from Dungannon.

Gareth went from 29 stone to 16 Maggie lost 5 stone!

STEP 1,2 &3

Trim XLTrim XLHigh Grade multivitamin & mineralmultivitamin & mineral supplement containing 50% of the RDA of the most common and important vitamins and minerals.L-carnitineL-carnitine – Amino Acid to aid fat burningGuaranaGuarana – natural plant extract to help boost energyGlucomannanGlucomannan – Konjac root (natural calorie free form of fibre – helps to reduce cholesterol LDL)InulinInulin – natural plant polysaccarides. Pre-biotic - aids the growth of good bacteria in the gut.

DOSAGE – 2 CAPSULES IN THE MORNINGDOSAGE – 2 CAPSULES IN THE MORNING

Omega Advanced Natural EFA supplements

What do they do

•Essential Fatty Acids may naturally help to satisfy your satisfy your appetite appetite.They may help reduce your sugar cravings.

•They help improve your energy levels

•They improve the condition of your skin, hair & nails

•They help protect you against cardiovascular diseasecardiovascular disease

Other Health Benefits of taking EFAs

Research of Omega 3 showed that it helped:

•Visual problems

•Yeast infections

•Psoriasis

•Migraines

•Rheumatoid arthritis

EFA’s help resist tears and

other damage.

EFA’s reduce platelet clumping.

EFA’s make thewalls flexible.

EFA’s can support your heart’s health in 3 ways:

1. Naturally “thin the blood” for ease of passage through the arteries

2. Help keep the arteries flexible

3. Help keep the inner protective layer of veins and arteries strong and resistant to tears

Arteries & blood vessels

Do you want?•Weight loss

•Inch loss

•Clothes size reduction

•Greater energy levels

•Improvement in general health and vitality

•Lifestyle improvement

•Education on long-term weight loss

Maggie Maggie beforebefore

Maggie after 3 monthsMaggie after 3 months

Maggie Maggie after 6 after 6 monthsmonths

The DietSecret? is available in both a 7 day diet trial plan booklet with 1 weeks supply of step 1,2 & 3 as well as the ultimate complete diet and lifestyle programme. This includes the 100 page Diet Handbook, A Sugar Counter Booklet, Tape Measure, Step 1,2 & 3 Nutritional Support Programme as well as the one to one weekly assessments and Body Composition Analysis

Order your Diet Secret NOWAnd Start losing weight the healthy way